Top 5 Best Bang For Buck Health Foods You Should Get From Costco From A Naturopathic Doctor

These organic unroasted cashews are a great value at the price of $14 per bag - they're an excellent source of healthy fats and make for a perfect snack option, whether eaten alone or mixed with yogurt, other nuts, and seeds in trail mixes.
Next up is this organic vegetable mix, available at a great value for just $11 - this frozen blend includes broccoli, cauliflower, and kale, providing an excellent source of fiber and supporting liver health. I also recommend trying our organic riced cauliflower as a low-carb alternative to rice. With a good consistency and currently on sale at only $6 per bag.
For those seeking a noodle substitute, this organic gluten-free option made with millet and brown rice is both delicious and gut-healing. It pairs well with bone broth and can be found at an affordable price. Lastly, don't forget about these artichoke, which are fantastic in salads and support both gut and liver health. You can get two whole jugs for just $11, making them a great value from Costco.
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[@juliab92]

The artichoke hearts are marinated in canola oil.

[@PauloAdriano-zo2ng]

🤫😢🤢

[@crystalsanders4334]

Canola is a seed oil. And is so processed it causes inflammation and pain in your Body Ghee and Avocado and Olive oil is better. And Coconut oil the best to cook with. If you use high Heat with Avocado oil and Olive oil. It causes Oxidation which is not healthy. Coconut oil can withstand the heat from cooking than any oil.

[@GlobalAdventurer]

😢​@@PauloAdriano-zo2ng

[@pamelabaker3029]

Bad oil in artichokes. Get frozen from traders

[@isagoldfield7393]

Yes, one reason why I don’t buy that artichoke.

[@aaronphelps2008]

Exactly

[@karliekrinock6101]

I found single serve pouches at TJs too! They’re the perfect snack or addition to salads. No seed oils

[@thefishfin-atic7106]

if you only knew the chemicals used to grow this stuff, you'd never want to touch it.

[@iamthatiam3196]

Thank you for what you do!

[@chrisbrennan2208]

Those ramen noodles are the best

[@Afrose-u4v]

THANK YOU ❤

[@kerrypeterson4784]

❤Is it true that noddles are bad for the Brain😊

[@kaylasimpson4458]

I love the artichokes they’re so yummy.

[@Hank8841]

Thank you for this!

[@gingermonroe4153]

Try Smiling, its free😅

[@lancemousel3457]

Plus frozen rice with vegetables plus diced chicken bits

[@arthurbridges6155]

Enjoy watching your vlogs ☺️

[@caramelcocoa234]

Do we need to soak cashews for poisons and lectins?

[@Diseaseisreversible]

That’s what I was wondering? Don’t they have toxins if not roasted

[@Susan-u5e]

Lack of common sense

[@Afrose-u4v]

NOODLES BEST ❤

[@amber40494]

Cashews are processed with high heat to remove shell. Essentially no such thing as unroasted/raw

[@moorethansports5023]

Seggiano brand have far superior Italian artichoke hearts than that canola oil stuff lol.

[@microbios8586]

He's giving daddy 😂

[@kerrypeterson4784]

❤Dr are noodles bad for the brain

[@Keisha_TKD_NP]

Can you do one for BJ’s? I switched from Costco to BJ’s whole food market ❤

[@user-ke7sk6mc7o]

What oil do they use with the artichoke hearts?

[@gildaseals4192]

👍

[@debbiekay3799]

❤❤❤

[@Kisha203]

❤

[@nancychandler768]

Eat meat 🥩 and unprocessed foods

[@chandrabredel]

you can also make sauces/butters with the cashews...

[@denisedagostino3381]

What kind Of Oil are the artichokes in

[@juliab92]

Canola

[@wouterslagter9946]

Processed plastic packed food? Does Costco pay you ?

[@HN-db5cn]

Everything is packaged in plastic sadly. Oh well we are all going to die of something food, air, clothes, cookware, microwave, shampoo, lotion, glass, utensils, the mattress we sleep on, bottled water, air fryer, can foods, aluminum foil, toilet paper, napkins so basically we are living in a poisoned world. Yes, and some people are toxic and they are poison to our health. We can only do the best we can.

[@motojay81]

all these are processed foods and processed foods are detrimental to health

[@rmobnation9395]

Collieflower 😂

[@PS-qb8rm]

Why do you have no inflection when u describe the items. Not fun to listen to that way!

[@EvyGalvez-gx4qe]

Sure 😂

[@jesuslove8282]

Costco Cashews are crossed contaminated 😪

[@aaronphelps2008]

You surely don’t eat THOSE artichokes? The single serve in olive oil, I would hope.

[@juliab92]

Canola

[@Susan-u5e]

Your best bet is to buy fresh artichokes and prepare them the way you like them

[@Keith80027]

Thank you but way to much starch for me.

[@505time3]

Vegetables and nuts terrible advice

[@userpedroo]

Jesus Loves You follow Him ❤️💔🙏📖🪔