5 Tips to Improve the Snatch | JTSstrength.com

[@robschilke]

"Elbows and Feet together" helped a lot as I started to learn the snatch and as I continue to build.

[@JuggernautTrainingSystems]

Glad to hear it

[@bigengine74]

When the late Glenn Pendlay said once....the moment the barbell makes hip contact your feet move into the receiving position... That cue was everything for me as it improved my timing and speed.

[@tanthai3653]

Its good for some and really bad for others. For example, it could cut your extension if you use a chinese style 2nd pull

[@Yeabuddy72]

Awesome wisdom from one of the greats! Going to add these tips and drills! The no hook grip really made a difference for me in emphasizing my upper body.

[@bobsheldon5015]

Thank you for producing this excellent video

[@djru125]

Joes a beast!!! Quality content ❤

[@bmstylee]

Mad Max Montana dropping knowledge bombs. Y'all best listen up.

[@JuggernautTrainingSystems]

Straight out the forest he's the Montana Man, wanna get strong he's got the plan.

[@bmstylee]

@@JuggernautTrainingSystems I would be curious to hear what Max thinks about Lasha's recently hitting 223/265. I mean Lasha is a monster with no real equal in his weight class.

[@TiggyMcWiggy]

Thank you so much for this insightful and informative video! Tips on Clean and Jerk next please! ❤️

[@jwaco4093]

Such great coaching, thanks.

[@itspatricialeon5658]

Loved all the information!!

[@hampusheh]

Any tips on actual weight progression? I've been stuck doing 30-40 kgs for months, just to get the technique down. I think I have it pretty good at 30, but wobbly at 40. Do I just keep doing reps like these or should I push myself more? Perhaps just doing these drills with 50-60?

[@prizerunner4828]

Ok,can I please get advised on why I can clean 315 for a double at 173lb body weight but I can’t do 190 from a hang on snatch? Every time I do snatch I literally HAVE to use straps. I can strap snatch 245+ depending on day. My hands are pretty small in size and once I get to the wide grip of snatch I simply can’t hold it and it drives me bonkers because like I said I can clean 315 for a double. I just try to tell myself that straps really aren’t that big of a deal because I’m working power and explosively but still it erks me. Any help or suggestions would be greatly appreciated. Thanks.

[@ericacopenhaver]

I recently felt like I improved my snatch slightly by starting my feet a bit wider than my clean and jerk (maybe 2-4" wider). It reduces how far they have to jump out. Is that common for snatch stance to be a bit wider than clean and jerk?

[@d4wdl]

Great video thanks!

[@WestcountyWill]

Only 1 tip is needed: do your kegels.

[@geezgoddamn]

This Max is an imposter where are the air monarchs?!?

[@JuggernautTrainingSystems]

He's got some new shoes. Very european soccer player looking.

[@tonytomasello9713]

How can I send you a video of my snatch

[@Priya-me1bp]

My stability is very bad when I try to join my scalp can you help me how to practice

[@Isai1823]

Is he shrugging when he stands up from the snatch?

[@Sweets-uv3yh]

He's pulling his shoulders back

[@eugenepoon]

That's not Max, that's an impostor Where are the "dad bbqing" shoes?

[@hydra66]

good tips. Looks like Dave also got a good workout by the heavy breathing by the end of the video

[@toximan2008]

HOBFUB

[@Attest411]

Holy molly is that silent Mike???