Weightlifting Cues And What They Mean | Snatch | JTSstrength.com

The Snatch is an intricate mixture of strength, speed, power and coordination. Giving the athlete too much too think about during the lift can derail their performance. Here are some of our favorite cues to improve technique and maximize performance in the snatch.
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[@mattheat1]

I think I’m just going to watch this video every day for the next 10 years, thanks

[@LienahO]

This content is so valuable ❤️ Thank you!

[@alanlawson6669]

Amazing as always ! Was laughing at the little guy swinging on the rings when max was explaining something haha

[@kungfuaxe1]

Always great advice and clear coaching!

[@muffliato100]

It's always interesting spend time seeing Max Aita talking about performance

[@smcfly125]

Thanks for the lesson guys, appreciated

[@hookey1000]

Love it! Thank you very much, this was very helpful!

[@mohamedsamy717]

Great video, pointed every concern i have, and make me will perceived the lift

[@jakeizlove]

Thanks so much!!

[@denisbeaulieu5600]

great food for thought

[@jensk.6791]

I really enjoy your videos everytime.But this time in particular, because of the guy on the rings at 0.36s. Haha

[@torljungberger2486]

Lol that kid swinging at 0:42

[@caitlinschalkham1118]

Lol I saw that

[@alessandromassami]

GOLD!!!

[@shanegough235]

Question I have: For a beginner lifter with several issues, what technique flaws would you choose to correct first? Do some problems take precedence over others? Or does it really matter if you tell a lifter to finish their extension before you tell them knees back? I love this series of videos btw. Thank you!

[@rudyrich9817]

Hi max why I can do 30kg dumble muscle snatch with or arm, 50 kg for full snatch dumbell with one arm, but with the classic lift for 2 arm with barbell I can't do 50kg for 1 rep!? Thanks

[@jesserizzle]

I find the knees back cue often has the effect of the athlete's hips rising too fast.

[@Buecherwurmify]

This is definetly what happens when I hear that cue 😂

[@MonteiroM]

2:20 Is that bar 20 kg?

[@GovnaFTW]

15kg women's bar

[@tehArgento]

What's her @?

[@theylivewesee1674]

"cover your buthole" works for me

[@Zenitself]

Elaine have an Instagram?

[@rimmon09]

who is her? :o

[@mach5jeep]

I beleive her name is Elaine. That's all I know. I think she did a vid with Quinn Henoch previously. She's as cute as a button no doubt.

[@PeZRuleZV3R]

her insta is: @samurai_buns

[@hanskazan7403]

first

[@ytano5782]

Why I see more woman than man weightlifting ob KZbin? In our sport club are only 20% woman 😂