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Top 8 Bedtime Habits Diabetics Should Know!

  Рет қаралды 5,145

Forever Health

Forever Health

Күн бұрын

Пікірлер: 27
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
Check out our diabetes cooking channel 😊 : www.youtube.com/@SimpleChef-8668
@OptivitaHealthyUS
@OptivitaHealthyUS 7 күн бұрын
This video is a game-changer for diabetics. Your explanation of the connection between sleep and blood sugar is eye opening. Thank you for sharing !
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
Thank you so much for the kind words! 😊 I’m so glad the video helped you see the connection between sleep and blood sugar-it’s such an important but often overlooked factor in managing diabetes. If you ever have more questions or want to learn more, feel free to reach out! 💚 Stay healthy! 🌟
@Dr-Ben-Tips
@Dr-Ben-Tips 7 күн бұрын
Your passion for health and wellness shines through in every video
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
Thank you so much for the kind words! 💖 It means a lot to know that my passion for health and wellness resonates with you. I'm here to support you on your journey to better health, and I’m so glad to be a part of it! Keep up the great work, and don’t hesitate to reach out if you need anything! 🌟💚
@Onyiouioui
@Onyiouioui 8 күн бұрын
Thanks form Paris ❤❤❤❤❤🎉🎉🎉🎉🎉
@BalancedBloodSugar
@BalancedBloodSugar 8 күн бұрын
wowwww
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
Thank you so much for sharing, and greetings from Paris! ❤🎉 If you or your dad ever need more tips, feel free to reach out. Wishing you both good health and happiness! 😊💙
@KamlaMudliar
@KamlaMudliar 7 күн бұрын
Thank u Doctor ❤
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
thanks you
@Health365dailyGuide
@Health365dailyGuide 7 күн бұрын
Thank you for sharing!
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
thanks you
@Health_Hacks_360
@Health_Hacks_360 7 күн бұрын
Great video!
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
thanks youu
@janetdwyer1867
@janetdwyer1867 8 күн бұрын
I don’t have sleep apnea .i have a terrible time sleeping.i lay there with nothing on and still can’t sleep.i am diabetic and on mounjaro.i don’t know if it that❤thanks
@LivingDiseaseFree
@LivingDiseaseFree 7 күн бұрын
Do you often experience stress or anxiety, especially when it comes to managing your health or daily life challenges?
@ForeverHealthUS
@ForeverHealthUS 7 күн бұрын
I'm sorry to hear that you're having trouble sleeping. Sleep issues can be frustrating, especially when you're managing diabetes and taking medications like Mounjaro. There are a few potential reasons for your sleep difficulties, including blood sugar levels, medication side effects, or even stress. Here are a few tips that might help improve your sleep: Monitor blood sugar levels: High or low blood sugar levels can interfere with sleep. Try to check your blood sugar before bed to see if it might be affecting your rest. Evening routine: Establishing a calming evening routine, like reading or meditation, might help signal to your body that it's time to wind down. Limit caffeine and heavy meals: Avoid caffeine and heavy meals before bedtime, as they can disrupt sleep. Exercise: Regular exercise can promote better sleep, but try not to exercise too close to bedtime, as it may have the opposite effect. Talk to your doctor: If you think Mounjaro might be affecting your sleep, it could be helpful to discuss this with your healthcare provider. They may be able to adjust your medication or suggest ways to manage side effects. Sleep is vital for overall health, especially when managing diabetes, so I hope you find some relief soon. Let me know if you'd like more suggestions! 😊
@anitad4192
@anitad4192 7 күн бұрын
i was just like you, watching videos and reading posts about manifestation, wondering why it wasn’t working for me. i tried everything-affirmations, visualization, the whole deal-but nothing changed. then i came across Vibrations of Manifestation by Alex Lane, and it all started making sense. chapter 3 opened my eyes to the energy i was putting out, and that shift was life-changing.
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
It’s amazing how one book or chapter can completely transform your understanding and approach! It sounds like Vibrations of Manifestation helped you align your energy with your goals. Sometimes, it’s not just about doing the practices but understanding the “why” behind them. Chapter 3 must have had some profound insights-care to share a quick takeaway? It might help others who are feeling stuck too! 🌟
@ATULKUMARPURAMEJII
@ATULKUMARPURAMEJII 7 күн бұрын
been there, wondering why manifesting seems to work for everyone else but not for me. i followed all the advice, but nothing seemed to click. then i read Vibrations of Manifestation by Alex Lane, and it completely shifted my perspective. chapter 3 has this one idea that changed how i see energy, and honestly, it’s been a game-changer for me.
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
It sounds like "Vibrations of Manifestation" really resonated with you! Sometimes, a fresh perspective or a single idea can make all the difference. Chapter 3 must have had some powerful insights about energy and alignment. Would you mind sharing what stood out to you or how it changed your approach to manifesting? It could be inspiring for others who feel stuck in their journey too! 🌟
@chandrikasakariya6822
@chandrikasakariya6822 7 күн бұрын
i know what it’s like to try all the manifestation tips you see online and still feel stuck. that was me, too. nothing worked until i found Vibrations of Manifestation by Alex Lane. there’s something about the way it explains energy that makes it all so clear. when i read chapter 3, everything fell into place-it’s like the missing piece i didn’t know i needed.
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
It’s amazing how the right resource can make everything click! Vibrations of Manifestation seems to resonate deeply with so many people, especially Chapter 3. Understanding energy on a deeper level can truly be the game-changer. What was the biggest shift or realization you had after reading it? Sharing your experience could help others find that same clarity! 🌟
@panchananpandey2384
@panchananpandey2384 7 күн бұрын
i used to think maybe manifestation wasn’t real, or it just wasn’t for me. i watched all the videos, tried the techniques, but nothing happened. then i came across Vibrations of Manifestation by Alex Lane, and everything started to make sense. chapter 3 showed me how much my energy was holding me back, and once i shifted it, things started to fall into place.
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
It’s incredible how one book or insight can completely change your perspective! It sounds like Vibrations of Manifestation and Chapter 3 were exactly what you needed to break through. Energy plays such a huge role in manifestation, and understanding how it works can be life-changing. What was the most powerful takeaway for you? Sharing that could inspire someone else to make their own shift! 🌟✨
@shrinivassoni6147
@shrinivassoni6147 7 күн бұрын
i was just like you, watching videos and reading posts about manifestation, wondering why it wasn’t working for me. i tried everything-affirmations, visualization, the whole deal-but nothing changed. then i came across Vibrations of Manifestation by Alex Lane, and it all started making sense. chapter 3 opened my eyes to the energy i was putting out, and that shift was life-changing.
@ForeverHealthUS
@ForeverHealthUS 6 күн бұрын
It sounds like Vibrations of Manifestation was a turning point for you! Sometimes, the missing piece isn’t about doing more but understanding the energy and mindset we’re bringing to the process. Chapter 3 must have had some powerful insights. What was the key takeaway that helped you shift your energy? Sharing it might inspire others who are on a similar journey! 🌟
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