Top 9 Nutrients To Reduce Knee Pain Reduce Knee Osteoarthritis Pain

[@HealthyPathway84]

10:30 - Bonus takeaway: Combining walnuts with leafy greens for a detox-friendly salad is such a clever idea! Thanks for the tip! 🌱🥗"

[@XolileNgozwana]

Thanks for the information God bless 🙏 ❤❤ from South Africa 🇿🇦

[@tootsie6666]

Knees nutrients: Omega 3 - Vit D - Calcium - Vit C -Vit K - Glucosamine- Chondroitin Sulfate - Antioxidant ( polyphenols ) -Collagen ! No highlighted comment

[@godofallgodswithnoothernam920]

And zinc/ methyl folate

[@ikemefunabeatrice3728]

Thank you very much.The best advice I have ever received..God bless you Am

[@welheminahmakwelae9164]

Thank about this information.. You opened our blindness. Tha nk you greatly.

[@melinasasha120]

Please try turmeric or curcumin combined with black pepper. I've been taking a supplement that contains turmeric, ginger and bromelain which has helped me immensely with the pain I had in my knees due to osteoarthritis.

[@shamiqazi4481]

Please share in detail how much to use ,time etc ,thank you so much

[@melinasasha120]

@@shamiqazi4481 On alternate days I take one or two ginger turmeric and bromelain by Nature's Aid with food that contains black pepper or one Curcumin 3 600mg with piperine by Health Aid.I hope this helps.

[@aklile7691]

Tumeric has its own side effects. Better to get information on the harmfulness of tumeric from google.

[@joandelacruz-xi2ug]

Just asking,turmeric or curcumin,is that in capsule form

[@melinasasha120]

@@joandelacruz-xi2ug In tablet form because I can't swallow capsules.

[@faheemakhther7801]

Thank you so much for sharing the crucial information to enhance joint health n bones , to make our life easy , I am suffering, with severe knee pain suddenly from one week🎉🎉🙏🙏💐💐👌👍🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

[@ethelyncaple6805]

Very informative for better bloyflow for your body

[@fareenaramachandran4491]

Thankyou for all uour info.i will follow them.

[@abethinoc2914]

Thank you for sharing,,i suffer knee pain for almost a week,its very difficult to walk,,im from philippines.

[@violetgaribyan-jg9ll]

Thank you ❤🙏🔔💙🌻 I failed last year, but until today it hurt my knees

[@MiyazeChristina]

Thank you for the information I will try it iam in pain for so long from namibia

[@EileenMarkham]

Very clear info,much appreciated,thanks 9:18

[@christopherpathipati6076]

Good afternoon sir, please inform,all nine supplements can be used simultaneously and also please inform dose (mg) and how long those are to be used to see results. Thanks for your valuable information dear sir.

[@AnnaWei-z4u]

As I’m listening to this, had knee pain for last two weeks. Have two dogs & two teenage kids. Just getting around takes so much longer to do nearly anything. My Hot Yoga practice is more challenging than ever! 😓 Eating organic arugula, sardines, chickpeas, hard boiled eggs & pumpkin seeds with olive oil & balsamic. I die. It’s pretty good as I’ve been a pescatarian since 16 and gave up running because it was too stressful for the joints.

[@HealthSuccess-Channel]

I tried it and it's really good

[@esmeraldadeleon4600]

Thank u for sharing! God bless!🙏😍🙏🏻

[@ΛουκιαΚωνσταντίνου-γ3σ]

Thanks very much 👍😊

[@maryannangeles6322]

Thank you❤

[@marjanadidi1261]

Thank you

[@lovinghubert6184]

Thank you it can help me’ all that supplement are need to take all a day???

[@suzanneholzman9548]

Thanks for sharing this

[@remediosabarro437]

Thank You So Much Sir

[@donnyamenyonaoklu1890]

Thanks

[@khajamm7643]

Is there any limitation for ingredients or quantities for Diabetic and hypertension 65 year old individuals

[@meryllkanagarajaha273]

God bless you dear

[@sheelamoothoosawmy5786]

Thank you Have you ever heard of indian gooseberry.

[@BENDRE49]

Excellent information. Thanks for sharing.

[@annapinto6251]

Very useful information. Thank you.

[@ramum9599]

Dr, !!! Will glucosamine increase sugar in blood !!??Can u explain ???!!

[@CharlieDeFreitas]

What about sardines in cans, does that help💊

[@angelowilliams6539]

I read somewhere that it helps with inflammation.

[@Айпеердоча]

​@@angelowilliams6539Тизе сезгенеби

[@ingernyambok]

Thats right.

[@tommyhodges2105]

How long to see the results?

[@momimoo176]

1.omega 3 fatty acids 2.vitamin D 3.calcium 4.vitamin C 5.vitamin K 6.glucosamine 7.chomdroitin sulfate 8.antoxidants polyphenols / green tea and dark chocolate/ berries 9.collagen/ bone broth, etc

[@genevievebarker943]

K2 and magnesium, with D3.

[@eszterhorvath2599]

Very accurate, but you forgot Bor or Borax, and MSM

[@suzannelambert1129]

Borax??

[@B33263]

Actually it’s Boron .

[@ramum9599]

Dr.!!! i m 84 and take all u prescribe ,but pain is only under control but no cure !!!!what can i do ????!!!!🎉🎉❤❤

[@pramuanchutham7355]

Try MSM (1.5grams up) and Manganese (10-20mg daily)....

[@pramuanchutham7355]

Another help is Krill oil, with 1000mg+ phospholipids to build myelin sheath around nerves' axons and eliminate friction and pain.

[@florasalvatierra2632]

I noticed my self every time I took the omega 3 vitamin in the next morning I got pain so I stopped taking omega 3

[@CharlieDeFreitas]

I can not have citrus, because I m elergic to cetric agent's, what i do 😅

[@CharlieDeFreitas]

I'm in a very sad prediction

[@KeunBerner]

There contains Vitamin 'K' in apples, Avocados, and corns???? Oh, thank you and could you say the initial 'K' s proper selling please!!!!! Now.

[@ahmedrafi7939]

❤

[@edenseyoum2096]

Wowwwww

[@Peaceful-rv1tb]

Also MSM vitamin

[@BeliaToscana]

It is not SHOndroitin, it is KONdroitin... please take note...

[@bymc9888]

Too much BS talk. Go straight to point!

[@silabhattacharya1071]

👍👍♥️🙏

[@jenniferwelch6840]

Suffer with left knee pain. Osteoarthritis. A torn meniscus

[@PureHealth-US]

Thank about this information.. You opened our blindness. Tha nk you greatly.

[@Miriamrosend]

Thank U very much

[@donnyamenyonaoklu1890]

Thanks

[@joevelynson5980]

❤

[@elizabethkanbonnabah4070]

Thanks