Top Beginner Jump Rope Mistakes

[@JumpRopeDudes]

Get The Best Jump Rope for Weight Loss: crossrope.com/jumpropedudes (enter "DOTHETHING" for 10% off your order) Join our Free 7 Day Beginner Jump Rope Challenge: www.jumpropedudes.com/

[@sessy0250]

Your chest are always shaking I must look all the time there

[@ernestoflores1057]

Getting a standard jumping rope tomorrow.

[@sanketrozra5966]

Your body is very nice .u build your body by jump rope .plz answer ?

[@biglittlebirdie450]

Quick question - how do you determine the right length of jump rope ?

[@nicodamien9420]

i guess Im asking the wrong place but does any of you know of a tool to get back into an instagram account? I was dumb lost my account password. I love any help you can give me.

[@nunaya464]

I didn't know there was a whole community based on jumping rope

[@JumpRopeDudes]

I ain't got no life - join us! www.jumpropedudes.com/survey

[@nunaya464]

I'd love to I'm broke tho Sooo

[@dripsa]

@@nunaya464 sooo stop making excuses. You get really cheap ropes, if you're starting out you don't need anything fancy. Hell, my ropes are self-made

[@nunaya464]

@@dripsa I'm not making excuses I just can't afford the one they recommend 🤗

[@dripsa]

@@nunaya464 me neither. I'm just saying any rope is better than no rope 😊

[@JohnDoe-on6ru]

The worst part is when you mess up a few times in a row, get mad and throw the rope down and just use an invisible pretend rope to finish off the rest until your next break.

[@petrudiaconu1565]

Hahah

[@koshar44]

Mindblown!

[@mariagonzalez9915]

Me

[@angelovivit6076]

Very relatable

[@Chosen.1296]

Yep. But it s acceptable to mess up.

[@Pratik9028]

Video Starts at 1:13

[@links-sx4qb]

Thanks

[@99sasanka]

Thanks fam .

[@aparna3003]

pratik bawankar thanks

[@randylouis4350]

Thank you!

[@turtlesama9476]

pratik bawankar you’ve saved me 1 minute thirty seconds in which I could finish a muffin with a happy and content face.....thank you

[@hector_2999]

6. Using pants that fall off. 😁

[@priyankatripathi4639]

hahaha it made me laugh soo hard

[@hector_2999]

@@priyankatripathi4639 I'm glad. 😊

[@hadjer6157]

Lol 😂😂😂

[@adityansh]

Best thing Sen In a Decade!

[@NycBeauty]

😜😜😜😜😜

[@borischernev1814]

I often jump in comlete darkness in 1 am so i don't see the rope and all i need is only to hear it going true the ear, its realy cool.

[@dreamsserching]

I do this whem I'm high on my living room, its amazing

[@klarafogelova9085]

Don't you just need to wear a blindfold?

[@amirul_2027]

Buu

[@WaveTVsubscribe]

Omelet darkness? Fucking egghead

[@Povmadnes]

Weird

[@nug_a_lug677]

If you squint your eyes and imagine the jump rope isn't there, it looks like a happy dance

[@JumpRopeDudes]

hahaha

[@mamellokobile1943]

Loooool it does

[@hahatv4681]

Hahaha yeah

[@leenarzouni7411]

Omgg 😂😂😂

[@DESTINEETV1]

Nug_a_lug Gaaaahd you are genius

[@janeypaney]

Working out just depresses me so much, jumping rope is such a happy workout

[@LaviniaOsbourne]

I want to reach this state

[@superseamstersewingshow514]

I totally agree. I've been trying to start running for years with no luck. I got the crossropes and I look forward to jumping. Jumping rope, with good ropes is a much more fulfilling way to get in better shape! I jumped a little this morning, but tonight after it cools down, I plan to hit it kind of hard. Right now, I'm just trying to build myself up and get into the groove of jumping. Great ropes make All the difference.

[@dipeshagarwal2143]

It is better to jump rope because it burns a lot more calories than running.

[@Nehway]

Totally agree. I’ve never stuck to anything as much as I’ve stuck to jump roping!

[@gideonvincentgoudin7762]

Recap beginner jump rope mistakes 1.Holding the bottom of the rope 2.Buying a low quality rope 3.Holding your wrists too far apart 4.Jumping rope bad posture 5.Not letting go and having fun

[@nomajamatwisha5113]

Thanks for saving my time 😊

[@fathimuammar4014]

I don't understand the first one plss?

[@gideonvincentgoudin7762]

@@fathimuammar4014 Our grips on the rope should be in the middle not touching the end of the grips

[@voteZDLR]

Mistake #1: Jumping on the roof of a building? jk lol

[@Sndbest]

Why can't?

[@thebrownrabbit9994]

So truee🤣🤣🤣

[@saifisagod7697]

voteZDLR , has f your higher the air is thinner so you can get indurens

[@Ryan-yw8iz]

@Private 😂😂🤣🤣🤣🤣🤣

[@akashnadar1449]

@Private 😂😂😂

[@roboboro]

I just realized 10 year old girls are jumprope ninjas... all the things in this video I already did when I was a little girl without knowing. XD XD XD

[@JumpRopeDudes]

:)

[@joyce-marilyn8152]

roboboro same I already know all these ..why am I here

[@sandranash7032]

Imagine if we stayed childlike forever. We would be so fit. Bought a rope but to much grass at home n to embarrassed to jump out front where neighbours can c. Might try on a few yoga mats

[@kaiyazierk1126]

I’m ten

[@bblwarrantydepartment981]

Weighing 47 pounds sure helpd

[@Baboso1]

I close my eyes sometimes when I jump rope, the flow just feels way better

[@JumpRopeDudes]

we love doing that too!

[@Nessa-k7q]

Until you hit your face

[@highchurchpapi]

That's due to you focusing more on feel and sound rather than your vision

[@introvertdreamer101]

I just discovered your channel !! Jumping Rope is a good exercise and I have been doing it since I was seven (now I am 18). I love it so much. It was our little way to have fun but as I grow up it becomes something I can't let go. I ain't no expert in it. I am still learning and I will check your other videos. Thank you.

[@JumpRopeDudes]

Having fun is the key!!! Keep doing the thing!

[@anadigaur7395]

Whats your height?

[@introvertdreamer101]

@@anadigaur7395 i am currently 1,70M

[@SuraDoes]

I'd just like to sincerely thank you for forgetting to put on a shirt. The viewers thank you.

[@JumpRopeDudes]

SURA - That happens from time to time! Thanks for the love!

[@Povmadnes]

Yaas ,😂

[@AC-rx6fr]

@@paulmitchell2561 good one 😂

[@julial3758]

:) So lean, the only thing bouncing is his chest

[@pyoccho5688]

Julia L AHAHA I JUST NOTICED THAT

[@grantalexander3966]

I'm already worn out from just watching Im going to make a sandwich

[@JumpRopeDudes]

bahahaha workout 1st.. then CHOW TIME

[@coolmanu55]

Lol.. U r funny.

[@inpursuitofsleep6669]

I don’t need this negativity 😔

[@brunorca]

I think my real problem atm is timing.. I've been missing a lot with the rope getting stuck on the bottom of my shoes and even when it doesn't get stuck it hits the shoes many times. I'll keep practicing thou. Wanna get really good with the regular bounce and start practicing new tricks as soon as possible!

[@JumpRopeDudes]

practice practice practice until you have the result. do not give up before it :)

[@dbarraza8848]

Bruno Rezende are you better now?

[@sdoriginal18]

one thing to maybe look out for is your hands moving upwards above your waist while jumping. That will almost always cause the rope to hit your feet unless you bend your knees in an exaggerated jump

[@sdoriginal18]

speaking from experience as i have great timing but my hands have a habit of moving up slowly

[@tdragonn3877]

Its funny how the voice is serious and the guy who is showing the exercises is just so happy (and actually is the same guy)

[@HyCaptain]

Buying a high quality rope... Me looking at my 1 euro jump rope 😅

[@SuperLoveBY2]

Me too 🤣

[@JulienNeel]

Thanks for this video man, very helpful. I like the silliness too. :)

[@JumpRopeDudes]

thanks :)!

[@thebarbarian2646]

Lol

[@DamyRRodrigues]

Those falling pants are distracting me from the content

[@AndyS52]

Love your guys videos but the constant "yo homie playas whats up yall" slang talk gets a little much sometimes

[@mrbagel8380]

Serious

[@WoTThatManAgain]

I know exactly what you mean. When he's speaking normally everything's cool, then suddenly he goes into full twat mode. Sounds about as fake as Father Christmas.

[@towhatdegree]

I had to pause the vid right there and regret even giving him a view.

[@r.b.4611]

Yes please just stop doing that one thing and it'll be perfect XD

[@nishilbright2007]

Agreed

[@vixen594]

Trying to watch video but those falling pants and no tshirt is not helping! Almost 6min and I only learned that I need the same abs 😁

[@91Chacarron]

Wait, so your entire foot lands when you skip? I tend to do it on my toes more and my calfs burn up.

[@JumpRopeDudes]

No you should be up on toes

[@91Chacarron]

Agh ok, Thanks!

[@Hubchie]

Joel Charron so land on toes?

[@GarlandGay7]

Balls of your feet (right next to toes).

[@theyoyoman103]

Zen Dude Fitness I though for a sec there was something wrong with me so it's k if your calves burn up when you're just starting to jump rope ?

[@donnalandry4743]

Thanks! I just realized that my hand position on the handles should be corrected! Can't wait to try it out tomorrow.!

[@timlu4529]

I've read many articles on how to improve jumping rope technique, and this is the first time someone mention about where to hold the handles. I also like how you explain how jumping higher makes the whole action less smooth.

[@NathanYoungLibrary]

You came here for 5:13

[@NathanYoungLibrary]

Weird - when I click on it, it just jumps me to 5:13 in the video (which is where the list of all 5 "mistakes" are listed.

[@goshimalik2891]

Nathan Young you are luxky that u r living in a good country not like me

[@antwuntrademark]

Ujjawal Rathore me too

[@ArghRawrWhoa]

Nathan Young ty

[@JFPRECIOUS]

It's also in the description..

[@sam111880]

nice tips i realized that when i kept my arms close together and just flick/rotated my wrist as opposed to using more shoulder / arm rotation. I used less energy and also if i jumped smaller heights i used less energy and feel like i can do more reps/endure more longer if i stuck with the tips you gave.

[@JumpRopeDudes]

you got this!

[@batlin]

Reducing jump height made a huge difference for me -- I started to get a good rhythm going with a lower jump recently and it feels almost like floating in comparison to the high impact clumsy flailing I had when jumping higher before. When you're doing high bounces all the time, not only does it cause more stress on your joints, but it increases the time when your feet are hanging in the air and makes it harder to control your timing. I'm still skimming my soles when bouncing low, but it feels a lot better.

[@JumpRopeDudes]

good stuff ! all about being low to the ground

[@alisonjackson7129]

I just started and realise now that I'm jumping too high. Trying to get lower but then the rope hits my feet. I'll persevere!

[@batlin]

@@alisonjackson7129 the rope might also be too long -- check if it's hitting the ground far in front of your feet, since that makes it drag and bounce up, instead of skimming under your feet. If you're using a Crossrope, they tend to be oversized so people usually order one or two sizes smaller.

[@alisonjackson7129]

@@batlin thanks so much for that tip - I'll check that.

[@cluelessangel5292]

So today I bought my first jump rope. Fingers crossed.

[@JumpRopeDudes]

Clueless Angel - let's goo!

[@yogasnacks9487]

ok i have bought 3 inexpensive ropes. is there a beat up used old jump rope you dont want anymore?? cause i will take it??? i am beginner been jumping for a month now i tried for one min first time made it 12 seconds ( thought i was gonna die ) now up to 4 min and 30 thank you thank you thank you

[@mahfoxylady]

😂 I made a couple of those mistakes at the gym tonight. First jump rope HIIT session and I'll definitely be practicing everyday to get it right 👌🏽 and get it tight💪🏽 thanks for the tips

[@HellocarlyK]

I love his guy’s personality, he’s so goofy.

I am waiting for my knee (after surgery) to heal enough so I can start jumping. Thanks Zen Dudes!

[@greengreen2853]

I am not a person to usually comment on videos on youtube but this dude motive me to go even harder with jump roping and got more into more lately helps me relieve stress

[@JumpRopeDudes]

Awesome! So happy to hear it! Keep doing the thing!

[@faroukmunaf]

I was doing all these mistakes ... many thanks to you, I'm getting better

[@Bibi-tq4zs]

Noone: Jump Rope Dude: Yo wAsSup alL mAh iNterNatiOnahL PlaYaaAaSss

[@4everspace]

I just started jumping rope today, hyperventilated, took an ice cold shower to catch my breath cause I haven't worked out in awhile. But, I'll get there. I'm gonna due this!😠Oh yes bye bye flab. Hello fab!! My goal is to lose 10-13 pounds.

[@JumpRopeDudes]

Blondie take it slow! new activities can be rough on the body. start here: kzbin.info/www/bejne/eZbPgKhngL6phqc

[@rebeccacameron5411]

Blondie I really appreciate how you rhymed there (flab to fab) I'm fired up! Hope you have seen improvement

[@kathherrera9350]

How is it going????

[@topxhoax10]

I see u enjoying that kfc

[@kathleenmontana880]

Good for you. Just keep doing it, get into a driven hungry state of mind...you will get it and you already are fab. Yes!

[@darshitap903]

After your tip I'm in love with rope skipping 🤩🤩

[@mayurghadge9442]

I used to skip like 70-80 times per minute, with just basic skipping.. I saw this video, and just the next time I started skipping, guys believe me, I started doing alternating legs, also one leg, and the one like boxers tapping, and that too with higher speed and more precision.. Thanks for your tips jump rope dude.. You made my day!!!!!

[@staceyrebeca]

BOOM! Bought the Crossrope Strongset!

[@jennyawad359]

Love your videos! I've been jump roping for a while now but I keep getting this problem - shin pain/splints (not too sure about the exact diagnosis). Do you have any tips on how to avoid this pain? I always stretch before and stretch and foam roll after but it doesn't seem to make a huge difference. Thanks in advance!

[@JumpRopeDudes]

YES Check out this vid jenny :) kzbin.info/www/bejne/eZbPgKhngL6phqc

[@jennyawad359]

Cheers!

[@sammiformallysleepinglionuk]

I'm late to this but have the exact same issue, so stiff n painful to walk today. Did it sort itself out quickly?. I want to get back at it and do it properly now

[@jennyawad359]

It’s been years since I’ve jumped rope (maybe I should get back into it). Anyway, I remember I just worked through the pain and eventually it went away. I remember jumping on a mat and doing calf stretches before and after really helped me at the time

[@dangolfishin]

Mistake #1. Jumping rope on top of buildings

[@bumbabanerjee5913]

Realy informative

[@samisufi2307]

*this is the best video on yourtube to help for skipping that i have seen*

[@JumpRopeDudes]

thank you we appreciate you!

[@brsrmusic2060]

You are a creative person 💪

[@TheBoostHeroMan]

skip to 1:14 for the first mistake.

[@JustKhaden]

Any breathing tips for jumping so you won't get gassed out quickly?

[@JumpRopeDudes]

Khaden Cole - in through the nose out through the mouth... but that won't change the amount of oxygen your body needs... Keep pushing. It's called conditioning. YOu'll get better with time.

[@JustKhaden]

Jump Rope Dudes sure thing and thank you

[@kingchess777]

pls put in description where to buy the jump rope that you've been using

[@JumpRopeDudes]

its in every description of every video brother! crossrope.com/zendudefitness

[@xxfenrearxx8416]

Kshatriya B ali exprss

[@todd5261]

Appreciate the video guys. I know how powerful the jump rope exercise is and I think you guys nailed it. Thanks

[@JumpRopeDudes]

Todd Baumer- Thanks for the support!

[@stringfinity]

Thanks dudes!

[@bhavs398]

Me: jump ropeing since 7th grade Also me: let's just be sure.

[@MateoKupstysChica]

DUDE!!! YOU'RE IN MEDELLIN!

[@JumpRopeDudes]

Mateo Kupstys Chica - We used to live there! We come back from time to time!

[@JumpRopeDudes]

Top beginner jump rope mistakes Watch Next: How To Jump Rope For Beginners - kzbin.info/www/bejne/iaucZ4aam9GGb6M

[@deathgripsnightcore8121]

09dmullally ehm... Great

[@ajasmineks]

09dmullally Yeah that's cool. But doesn't fitness mean getting in shape? The dude's helping you to become healthier as a person 😂

[@syedanasrehan9219]

Zen Dude Fitness can I ask you what is your weight and height you look very good

[@freshlove7926]

Jump Rope Dudes, formerly Zen Dude Fitness - hey daddy

[@Sidthu96321]

How many cycle should a beginner do continuously without break.

[@adriengarcia1075]

thank you I didn't know it takes that much into jump roping I grabbed an Everest jump rope while buying a bench because before a workout I wanted to get warmed up jumping rope . this really helped

[@YowJoe]

I'm just starting my jump rope habit. can you suggest what is the ideal size of jump rope and the weight as well .. thank you very much . This video is very helpful to me

[@eleazarelbuchon]

Is that Medellin in the background?

[@folmus]

Santiago Ospina Eso parece

[@jdavidojeda]

Yeah, Medellin Colombia.

[@wicked862]

yo me estaba preguntando lo mismo

[@caineyvorous]

I was about to give up , because it's been 15 days and I'm still tripping up , and this helped

[@JumpRopeDudes]

rashad bassam - It's a skill! Keep practicing!

[@ashak8356]

I am jumping high and tripping. And also gives a bad back ache.

[@fanb4056]

6th mistake, wearing pants that keep falling 😆

[@JumpRopeDudes]

hahaha yes!!

[@cris2k336]

Hey! Does it matter in what direction you do jump ropes in ? I tend to do jump ropes starting from the front

[@adanrodriguez8895]

Excellent video

[@JumpRopeDudes]

Glad you liked it!

[@darkmaster1803]

What material do you recommend for jump rope material?

[@JumpRopeDudes]

Dark master - cruise our channel! We have tons of material on jump rope!!! (or if you asking what type of jump rope go here: www.crossrope.com/zendudefitness for the best rope!)

[@KevinTheMatine9293]

Sometimes When I fail, it whips me like a belt. Then I start getting mad and throws the rope on the ground, breaking it.

[@luckylukini6017]

Do have any stretches, we should be doing before we start jumping?

[@TeeTee0918]

i think the number one common mistake when jumping rope is what you're jumping on. You need to jump on a softer surface or a surface that has give like wood or a rubber mat. many people start jumping rope on a concrete sidewalk and that's a huge mistake. A lot of injuries can occur from this. I've had shin splints and jumper's knee a numerous amount of times from not knowing my mistake.

[@plainjane457]

tAwnEE H thanks for that

[@smdb5874]

i agree with u…

[@JumpRopeDudes]

Great insight friend, I would add that also jumping rope with the correct form (low to the ground) is the best way to minimize injury no matter what surface you are on

[@samshersubedi7048]

Baby The more harder The surface the more Sgit you Learned 😂

[@aminzain1917]

His biceps looks like its falling off from its place

[@elzika739]

ascended sleeper No, that’s gross

[@anonymous-vg7kc]

Nice body dude!!but it wont let me study...

[@JumpRopeDudes]

bahaha study!

[@chitralekhadasbarman9135]

I have liked this video a lot. There's a lot to learn from it as I'm a beginner. I want to know, how to take care of the Calf muscles when it hurts?

[@JumpRopeDudes]

thanks for being here - check out our how to prevent injury jumping rope on this channel

[@sodapoprincess]

starting a jump rope/dance team and needed some tips and tricks for our routines! thanks!

[@ameliaroque3854]

Looks like you gaining some rhythm at the end there.

[@anthonylacey9648]

I actually like the video quiet humerous and fun the skipping great any way I'm a crossfit athlete in the 55 to 59 yro age group I'm fine at single unders but struggle with double unders I can get 3 or 4 du in a row but cant keep them going very frustrating

[@JumpRopeDudes]

Check out our double under tutorials playlist: kzbin.info/www/bejne/aqXWhWmeeadpd9k

[@npriolkar]

I love the way he act comedy😂😂

[@Ashley.doeyes.5477]

Thanks i will keep this in mind 😌

[@KishanPatel-uu1tv]

what kind of shoes do you recommend to jump rope in for best efficiency to and support for jump?

[@JumpRopeDudes]

we wear a lot of nike cross training and basketball shoes!

[@M7mdeto]

This is amazing but dude put on a shirt i can't stop staring xD

[@madhushekur515]

Sir when ur doing cross skip please make it slow so that v can get idea too pls

[@socalguy97]

You’re losing your drawers, dude.

[@LoudBarkDesigns]

number 5 is the most important but be careful not to jump to long each day as it could potentially cause shin splints. great vid

[@Khan-qe6xh]

Does this help weight loss !!!!! Super helpful

[@JumpRopeDudes]

akhtar murtaza - jump rope is a super effective way to burn calories... and if you pair regular skipping with appropriate nutrition, it'll lead to fat loss for sure!

[@mjbuffa28]

He lost me at international players

[@JumpRopeDudes]

internationallllll playyyaaaaa hataaaaaasssss ballllLLL!

[@khalidalamin8069]

Jump Rope Dudes I know its 2 years late but... A common Chappelle fan and a rope instructor.... Subscribed ma dude

[@malaik9]

That Vvvvvvvvv

[@ASHLEYANGELINA]

Guess I gotta get the jump rope out to get right💪🏾

[@JumpRopeDudes]

:) get it out !

[@paulinwwarr4491]

Brendan, on the road to jumping rope without tripping, listened to posture, hands in place but, concentrating on shoulder blades did it!! What a difference I am 78 next week skipping for 2 years? Thanks a lot

[@JumpRopeDudes]

yaaaas! Let's goooo!

[@tommylou3134]

Great video. I am a PE teacher and I have corrected kids countless times on these same issues. One thing you should add is the importance of a proper size of the jump rope. If it is too long or too short it can make the jumping harder. Stand on middle of the rope with two feet together and bring the handles up. The handles should reach shoulder length. Also, I would love to share a video with my elementary students, and would request the jumper have a shirt on. I don't care but my kids will spend more time giggling at the bouncing pects. than paying attention. (Although, some of the mother's may not mind. Ha Ha.)

[@JumpRopeDudes]

Hahaha it's okay bouncing boobies are fun. We still laugh at them ;)

[@nguyenvo6028]

5:04 hahahhahaha

[@z0s746]

Who is watching in 2017 ?

[@KCJbomberFTW]

Z0S7 MAGA

[@ivo317]

2018

[@sandhya000]

Stupid

[@eshaalakhtar9911]

sandhya000 your stupid you liked your own comment.

[@vimbisorwodzi6445]

2019 lol

[@justnwin1026]

I can’t jump rope it makes me so mad, I always land on the rope I can only do 3-4 jumps before landing on it. I broke my jump rope by anger

[@JumpRopeDudes]

JustnwiN - just do 3. rest then do 3 more. Do this until you can do 4, then 5 and keep going! It takes time but you are in the right place. Follow our tutorials and practice!

[@justnwin1026]

Jump Rope Dudes, formerly Zen Dude Fitness alright I will do, I think I had my wrists out too far and high after watching your other videos. Thank you

[@JumpRopeDudes]

JustnwiN - just keep practicing, you'll get better over time!

[@antthomas7916]

Would you recommend jumping rope before or after weightlifting? I always warm up on the treadmill or elliptical before starting with the weights.

[@madebyluv]

Do you guys do any other workouts to maintain yur fitness levels or literally just jump rope?

[@JumpRopeDudes]

This will answer your question! kzbin.info/www/bejne/Z4e9npqGm9GsoNE

[@ramo_9222]

Who liked the video the first moment he said the intro 🖖🏽🔥🔥

[@ramcesdelgado2733]

I make jump rope mistakes sometimes.

[@JumpRopeDudes]

Ramces Delgado - Keep PRACTICING!

[@sawankesh]

I disliked after the first sentence

[@sawankesh]

Call me out foreal Zen, if you gats the ballz

[@lande813]

You sad sad man!.

[@elzika739]

So did I

[@rahular7625]

I think this video shows the best way to learn a begginer thank u soo much

[@nubianblk]

Thanks for the great tips. I started jumping about a year ago. Encountered the problem of jumping to high and also tripping on my rope. How to hold the rope never crossed my mind. I'm headed to the gym now to try out some of the tips you suggested.

[@Jump15official]

It's crazy how some little things can make such a big difference!

[@chrisabbott7203]

I don't understand what you are saying regarding the wrist positioning for step 3. are you talking about wrist positioning normally or just when crossing for the kriss cross??

[@Nickjames87]

WOW I'm starting to get into jumprope. Thank you for sharing this information.

[@Lvbb29]

Does the ZODAE jump ropes work?

[@heychiembugua1414]

Great! Thanks for this video. I just started jumping and I realize that I have been making the mistake of jumping too high.

[@NiningGlory]

Thanks! It's helping.

[@amank.sharma2418]

keep going bro! your video helped me a lot. a big thanks to you.

[@JumpRopeDudes]

appreciate you aman thank you !

[@nitinghanshyamtiwari6843]

Which surface is ideal for jumping ropes, concert, grass or land surface?

[@JumpRopeDudes]

Nitin Ghanshyam Tiwari - something soft. boxing ring, gym floor or a mat.

[@nitinghanshyamtiwari6843]

Jump Rope Dudes thank you Dudes!