Top Speed Analysis (Side By Side)

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[@TheSprintProject_]

Join the Sprint Club before the price goes up: www.thesprintproject.co/sprint-club-official

[@ashe792]

Also he ran 11.05s which is really good

[@NoobGamer-1233]

My 8th grade friend ran a 10.87

[@ashe792]

@@NoobGamer-1233 He is talented but not everyone is talented.

[@pedromelendez9487]

Rolled

[@biggalaxy9102]

​@@ashe792 Not true. Please define talent? I'm going to help you change your think. Loren Seagrave, considered the best sprint coach in the world made it very clear. People that run fast when they are young, "accidently" run fast. Meaning, they have some of the mechanics that help them to run fast. His point is, you can learn these mechanics & develop these techniques, such as mentioned in this YT short (figure 4) that helps people to sprint faster. Loren also mentioned that, "sprinting is a skill that anyone can learn." It's not something that you're born with. Please change your thoughts & you'll change the world.

[@ashe792]

@@biggalaxy9102 If I am not wrong, everyone can run sub 10 with proper training.

[@mekanism8364]

I notice a few things. Low knees, heel contact, overstriding, etc. heel should never strike the ground when in a sprint!

[@AngeloRugwiro]

Not true heel touches the ground with elite athletes all the time

[@FuckYoutube-wf1wh]

​@@AngeloRugwironah

[@asulon6]

you forgot one thing to say about the blue shirt guy and why he's in first place: he's bla-

[@username5171]

-has pink shoes."

[@theorganizer27]

⁠@@username5171 he’s blahas pink shoes?

[@mama-aia-cheala]

😂

[@Subiedoo141]

He’s blasting off

[@roseyt1389]

Post a video on how to strengthen ankles and knees

[@ashe792]

This is in Taiwan and the person in the first is the student from NTU

[@Messup7654]

What’s his pr

[@ashe792]

@@Messup7654 10.90 I guess and his top speed is over 24.2mph=38.8km/h=10.8m/s

[@Free-oy5zh]

@@ashe792What’s his name ?

[@fabiodellino5680]

What you describe is only what you see or better said what are the effects of the technic of running. To describe exactly the reason of the speed you should explain the cynestethic of the atlete or at least the pattern who lead any single motion of the leg. For example you affirm that at with a best extension the speed increase. Well, it depends from the proportion among frequency and distance at any step. not all the best extensions increase the speed. They may decrease the speed if forced. That extension you are talking is the result of acceleration.

[@aleckpons2773]

One thing you mentioned that if someone hits the ground in front of you then effectively there is braking energy and they have to pull through. That is what i see that person in blue shirt does this.

[@StudioNetherlands]

Is it better to wait for the sp3 or buy the sp2 now?

[@mushroommunky427]

Also helps being the only brother vs a bunch of white guys💀

[@Baller4Life1]

Majority of those people aren’t even white. He has the best form.

[@biggalaxy9102]

You're an id¡ot! Color & race has zero to do with speed. He explained why the "black" sprinter is running faster than the "Asian" guy's. Bc you're an id¡ot, I'll leave you with this brilliant quote & joke by the late great black "BROTHER," comedian Paul Mooney: "White man can't jump, they don't have to, they own the team!"

[@biggalaxy9102]

​​@@Baller4Life1 Fam you can't fix $tupid! Leave the dumb a$$ be. You're not going to change his limiting views on the subject.

[@GamingSpiral]

How do you focus on having your legs more extended?

[@Nubee5461]

What drills or exercises you can do to get more extension

[@Dez746]

How to get better extension?

[@bakhanghoang7404]

I think the most basic things need to have for better extension is strong leg . Strong leg ->more force to the ground ->faster and longer strides-> better extension

[@bakhanghoang7404]

You dont need to go to the gym just train like normal but little harder

[@lapapar1174]

Very strong hip flexors help with fast turnover

[@VV7D69]

By the way i want to send you a video of me running how can I send it to you. Pls i really want to get faster I'm 12 and i do 100m in 13.17 seconds and you can tell me what mistakes I'm doing

[@shift1214]

So move your legs faster got it

[@Free-oy5zh]

Does anyone know the sprinters name?

[@VV7D69]

I'm bad at doing figure four :(

[@imStelios_]

When i was a kid i was really slow. Maybe the slowest kid in class i literally couldn't sprint. And till today i dont know why😂. But one day at age of 11 as we played TAG at school i dont know how , i just unlocked my legs so suddenly i became the faster kid in school in that single day without training at all that morning i was the slowest and then the fastest. I donw know why or how (maybe someone can explain ) Now i am 23, if you think that i never ever had train my running i am running with 26km/h and i think its pretty fast without training. and this is what i am regretting now I wish I had practiced it and now ,maybe i could run faster

[@lewischime5737]

why laughing so much

[@dima_su]

But he is overstriding, landing on toe, no? Guess with fixing that he can improve

[@BlueSaladid]

All I noticed is that the fastest guy was trained along by the police 🤷

[@YuckiDude]

W

[@All_about_athletics]

Plzz sir analysis my vedio

[@maisonporter0]

@TheSprintProject_ anaylize their video

[@Trixxta6]

Ask him in instagram

[@atomic_toaster]

the guy in a red shirt got flat feet thats why

[@xike-.-]

Žl❤

[@xanderzimmerman2715]

Or just have a dark skin color

[@bogoss2393]

Nah. All that blablabla is just BS. The reason why he is faster is because he is black

[@PrimePlas]

you forgot to mention something he's black, he has +20% run speed by default, and +50% faster training because they run from cops 24/7

[@SNWarrior30]

Or just be black

[@saulbeiza7303]

That’s crazy how come some black people know how to run. So what you’re telling me is that if the chinas knew how to run they would have somewhat of a chance to beat blackenstien.

[@allroundlad]

It's evolutionary. More fast twitch muscle fibres, denser muscle mass. Basically just built for running. A Chinese person can have perfect technique but they're not as well suited to running genetically speaking compared to the African gene

[@justinlaar628]

And hé is Black

[@nkululekozwane5175]

Nah bro he's just black that's why😅

[@allroundlad]

I notice that he's black.

[@TrAsH__6]

1. He is black

[@deandean2010]

hhaaahhhhaaahhhaaa wrong

[@aaronbell7448]

And he’s black

[@ericdoty3244]

Probably the worst video analysis I’ve ever watched on KZbin

[@Jittergang11]

He’s black

[@unknownfeller3631]

I noticed the fella with the green shirt was shorter compared to others. I see my kind quick!! 🫡