Top Speed & Speed Endurance Sprint Camp | Project Paris

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Timestamps:
0:00 Tenerife Training Camp
00:30 Acceleration & Top Speed Session
1:40 Strength Training
2:13 Hurdle Drills, jumps, throws
2:36 200m Training Recap
3:13 Sprint Warmup
4:43 200m Blocks
5:25 4 x 150m Speed Endurance
7:36 Cleans & Jerks
8:10 Acceleration & Top Speed | 2x60m, 2x70m, 1x80m
9:44 Stair Jumps
9:56 4 x 150m Speed Endurance #2
11:45 Thanks For Watching!
Music: www.epidemicsound.com/referra...
Might Pull Up - NIGHTCAP
I'm the One - STRLGHT
OVAL OFFICE - BLUE STEEL
YTR - SOOP.
I'm the One - STRLGHT
LIMITLXSS - ROONIN
Might Pull Up - NIGHTCAP
Trauma - STRLGHT
YTR - SOOP
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#ProjectParis #SprintTraining
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[@DrJacobGoodin]

Another Mathias video? This day just got a lot better 💪

[@mayestik21]

pufff missing this high quality videos, certainly you are improving the standard at the athletic community. Thanks

[@vmaawiya]

Bro going for Road to 19 💀💀💀💀💀 That's speed fr, was early waiting for your vids, welcome back

[@notajumper]

i was feeling a little reluctant to train today but watching your video is getting me pumped up again!!!

[@c0ntr1but10n]

Mathias I've been watching your videos for a few years and I'm loving seeing you in such good form!!!! Thanks for the inspiration, bless your journey 🙏

[@giacbejo9920]

love that! please, can you show a full day of eating/what you eat in a day???

[@declanosullivan8749]

These videos are unreal, make you wanna go to Tenerife

[@bouncingboredom]

It's awesome how much of an insight into your full program you offer

[@stevesmith1512]

That's a quality week. Good luck with your season. An Olympic spot coming your way.

[@lm9rl]

man i love ur videos! keep uploading more💚

[@edreyneres8789]

Can’t even express how happy I am to see some new video of yours !

[@barcadicola8443]

Keep Going, video was amazing!

[@yungest_lele]

you are so inspiring to me, I love your videos ❤

[@almahiislam3424]

The legend is finally back 🙌

[@SvanteTrackAndField]

Good vid as always! ❤️⚡️⚡️⚡️

[@giorgostsamadias]

Great training! The quality of the video is very good! Well done!

[@jefferylent5024]

Love this channel and love your work, i took up sprinting to increase my power output as a professional boxer but your vids make me want to sprint and just sprint haha, keep up the amazing work brother.

[@lukepark1238]

Love your warm ups! Can you post a shorts video of your warmups?

[@aaronesen307]

comeback go crazy👌👌

[@michaelnorman4]

Great video

[@emmanuelmbu3301]

I have been waiting for so long

[@chrisburbidge8959]

Love it! ❤❤😅

[@ryanhewitt100m]

The 🐐 is back

[@salamamohamad644]

Good luck champ , waiting you in Paris olympic gyms , Egypt ❤

[@jackquinn9535]

Mathias Hove Johansen! Bro is back on my feed after a couple of years! It was about time, just a few days ago I thought to myself suddenly what's going on with that Norwegian sprinter. I guess I saw you at the U23 European Championships in Espoo, Finland last summer but otherwise nothing. Let's keep on training! Vamos! Btw, dude looks more muscular and shredded than ever lol.

[@TruthWalk.]

I've been waiting 😭

[@tkmavrickondo4327]

Good luck to your 2024 season i hope to see u a the Olympics

[@AnyDoeh]

11:39 DAMN was so clean

[@Ohelloabhi]

Such a great video bro 👏 I wanted to ask, are those orange spikes, Tokyo nitro, good?

[@florianvriezen1656]

saw myself, was great seeing you train in real life.

[@benkrilow2012]

He's back bb

[@tsicksprints424]

Finally!

[@overbillionviews]

*Wow! 100 < 9.5!!! 60 = 2*2.78!!!*

[@Sprintpredator4529]

Yeeeeessss ou yeeeeessss, lets goooo, 👋🏽 from 🇨🇱🫡🦍💥

[@Trt..9.87]

Let's goo🎉🎉

[@jambo5936]

What do you think about the puma spikes? compared to maxfly and sp2?

[@tungstenfilms]

youre a beast

[@_fun6884]

очень крутой продакшн

[@fgy7258]

❤❤❤❤❤❤

[@adrianyang2192]

Do you tilt your body while running around the curve or turn ur hips to match the track

[@jackstelling4581]

Hey I know your a much faster runner then me and I am in no room to give advice but I have been studying for a bit and noticed how when you strike the back of your foot comes down a bit. This shows lack of ankle stiffness aka ankle strength. By strengthening the ankle it will become more stiff when you strike improving your time. Love your videos I hate giving advice to people better than me but thought I should mention that

[@oliverzhao1005]

GOOD

[@issxev]

champ

[@PlayByTheGame]

yessir

[@svenschroeder4344]

What camera do you use? And is it only good for sports shoots or even for portraits?

[@ricefarmer335]

Love the vid Mathias. 2024 is ur year. Just wondering, how long is ur rest in between the 150m

[@eliaminehomadi732]

À vitesse max je pense que c'est 15min. Mais en endurance vitesse c'est moins donc 8 à 12 minutes de repos entre

[@thomas6963ify]

What do you reckon is the most optimal weight for a Long jumper/100&200m sprinter at 195cm and 22 years old?

[@SzymonKowalski-zf6ck]

does the crazy change in daylight hours in norway negatively affect training and health? im always in worse form this time of year and thats england, i cant imagine it in norway

[@keithbacchus1840]

Hi is 150m and 200m good for 100 meters speed endurance, cause someone said 120 meters is better. With 70 to 90 meter sprints too.

[@wizart2100]

0:48 hahahaha too funny unexpected

[@christiansilvestri5785]

Sorry f im asking but why do you switch your spikes so often?

[@Stafus]

how important is stretching for sprinting ?

[@princessjessie17]

Hi Mathias! Great video as usual! I have a bit of a dumb question; do track and field athletes get paid by their team in the same way say a football player gets paid by the club they are with? Based on what you show in your videos, training is essentially a full-time commitment so I cannot imagine fitting in a full-time job as well.

[@eliaminehomadi732]

Leurs fédération et leurs club en fonction de leurs niveau. Mais votre question n'est pas bête

[@Fit_und_gesund]

Can we book a training session with you ?

[@guilhermeribeiro7733]

W

[@Evgenyi_Serkov]

я думаю что немного энергии рассеивается при старте из-за косолапости - боковые движения ногой

[@magnum_fitness169]

What college do you go to Mathias?

[@monoar124]

Bro please upload new video I am waiting from daysss

[@emilthesprinter104]

Can u not upload new video soon?

[@hovejoha]

Available for members now

[@nicolasbaranyi]

elsk!

[@ayushkumar2265]

You afe slow you meed to be at 30m at approximately in 3.9s but you are in 4.05s (real time) frequency is not all thing and stride length is the key to speed and your body mass is restricting it and you are really extending your foot to its capabilities . Youshould break this habit of reaching 30m in 18.5 steps to at least 17 steps. ❤❤

[@sebastianbartus6091]

new pb in 100m and in 200m soon

[@likhonaallistar]

Never seen your core workout

[@raidmaster7529]

Your acceleration is top class but your top speed there's a problem tho

[@arielfalkiewicz4511]

Project Paris? You've got to be kidding. Are you going to Disneyland or where? 10.38 and 20.68 :) your maximum is the final of European Championship (in future). I hope you don't waste public money for this comedy.

[@itshakimjr]

Go play away kid 😂

[@max_hybrid]

[@tkmavrickondo4327]

Looking as fast and as pale as ever ,keep striving for your impossible