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Lars is from Munich, Bavaria, who travels all over the world to take part in open water swim events and gives his top tips, advice and achievements on open water swimming.
There are some time stamps (listed below) so you can go to what you would like to hear about the most.
0:00 Intro
0:06 Lars' first experience of open water swimming.
1:35 Lars' top tips for new swimmers to open water.
3:00 Lars' recommended exercises to help with open water swimming.
3:32 Lars' achievements through open water swimming.
4:29 Lars' favourite Swim Secure products and why.