Total Gym 50 minute workout-Live

[@nancyzi5722]

Ditto! Loved it, love the “on four” spaces so as to change gears❤❤❤❤❤❤

[@amyrosenberg2549]

I did this new workout today and it’s great that you included February challenges, and your new March gluteus maximus challenge. I’m also happy that you included some inner thigh work! I think this will definitely be a new goto. Thank you, Rosalie❣️

[@RosalieBrownFit]

So glad you enjoyed it!

[@peterkuruvita3330]

001^^😅🎉😮😂😢😢😮

[@Supgirl1]

You are so inspirational! Love all of your videos!

[@RosalieBrownFit]

Thank you!

[@carolbarnard3247]

Love this workout Rosalie. I dont have a leg master I so do plie squats.

[@RosalieBrownFit]

Or squeeze an exercise ball - many of my clients sub in with this!

[@aliciapalu4605]

Great workout-thank you! ❤💪

[@RosalieBrownFit]

So glad you liked it!

[@RosalieBrownFit]

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[@Linda-ic1il]

Yay!!! Thank you for all the great tips on how to use this. I really enjoyed it, great workout!!!

[@RosalieBrownFit]

Yay!! Happy to help!

[@RosalieBrownFit]

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[@Nick-NY]

Can’t wait to try this and be exhausted!

[@bethreed281]

Another great workout and oddly enough, my insurance man sent me bands and small weights from my new insurance plan. 😊

[@RosalieBrownFit]

Excellent!!

[@RosalieBrownFit]

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[@jonathanmyers2867]

Rosalie, you are in great shape everyday!

[@brendahibbard899]

Thank you❤️your amazing 😻

[@RosalieBrownFit]

Thank you!

[@sachavalentine8086]

Hi 😀 I've used your maxiclimber vids most days for a few years, they're a great workout. My maxi climber is a bit battered now - is the XL worth it in your opinion? It isn't for sale in the uk I'd have to try get it shipped here I think but they sell the original here

[@RosalieBrownFit]

Hi! Great The XL is a much sturdier model -and it has ridiculously hard pistons attached…I never attach them for my workout. Since you’ve been able to get a few years out of the original model you may want to stay with that.- if you need more challenge on original model you can always wear a weighted vest. Hope this info helps!

[@RosalieBrownFit]

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[@sherrimarshall-xw6en]

I hope my body looks like yours in six months

[@vickihamari8107]

Hey Rosalie were you sore after this workout, I'm curious if you get sore?

[@RosalieBrownFit]

I usually only get sore if I add in a new exercise or if away from my total gym due to vacation

[@kristinzimmerman6415]

This workout is great! Just kicked my booty!

[@RosalieBrownFit]

So glad you liked it!!

[@RosalieBrownFit]

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[@TaraRhinehart-ln1mj]

I do not have the foot stand. I have the pilates version with the foot bar. How can I get the same benefit since the foot bar is wider and open in middle?

[@RosalieBrownFit]

Use it exactly the same -take a look at this video where I workout using the Pilates toe bar kzbin.info/www/bejne/o33WY56eeJKrkNksi=KuBzHLj_t6otatBf

[@mirlandesejourne2217]

Am I the only one who can’t complete the whole workout 😢

[@RosalieBrownFit]

You’ll get there!!