Total Gym Tabata Workout 1 Cable edition

[@lchristian1975]

❤ This is perfect for my upper body workout not too much not too little I’m 67 seems to be working. Thanks for the video so appreciative.

[@RosalieBrownFit]

So happy you enjoyed it!

[@JayB-JayB]

Wow you're looking great Rosalie! 😊

[@RosalieBrownFit]

Thank you!

[@jenniferr9404]

Thank you Rosalie Loving these tabata workouts!

[@RosalieBrownFit]

Thanks for commenting! So glad you’re enjoying them!

[@charleswalker466]

Absolutely love these new Tabata workouts. Nice change up for my summer routine. The nature background and sounds of the birds and chipmunks is very relaxing! Thanks for making these

[@RosalieBrownFit]

So happy you’re enjoying them!!

[@amyrosenberg2549]

I just noticed these two new Tabata workouts today and I did them both! So great for a change and such an awesome workout! As always, thank you Rosalie for all you do for us!❤

[@RosalieBrownFit]

Amy!!!! So happy to have you try them and happier to hear you enjoyed them! Thank you for sharing!

[@Nikonian1001]

Recovering from shoulder impingement surgery. I CANNOT WAIT TO GET BACK ON MY TOTAL GYM. I have lost so much muscle. Thank you Rosalie for another great workout. I can’t wait to try it.

[@RosalieBrownFit]

Surviving injuries are soooo challenging! Try finding some exercises that you can do and get super stronger in that area! Perhaps some leg work?

[@debbiehollingshead]

This was great! Loved the format of doing 4 rounds. I combined it with the other new Tabata! So good!

[@RosalieBrownFit]

Awesome!!! Thanks for your comments!!

[@yrevet]

THANK YOU For making a full TG cable workout using Tabata/Interval. Not many of those type workouts on here, just what I been looking for. Would love if this gets me anywhere as great looking as you look. ❤

[@RosalieBrownFit]

Happy to help! You may enjoy these cable workouts too:Total Gym Cable Challenge: Ladder Up Workout kzbin.info/www/bejne/d5uTXoqgaKdlobsa via @KZbin single, single, double, double bilateral unilateral workout - just the cables kzbin.info/www/bejne/aHK8gYKhmtmVmNE via @KZbin‬ Total Gym 20 minute workout-just cables Back to Front & Abs in between! kzbin.info/www/bejne/j2S4oaCGmracfMk via @KZbin

[@mrsh2167]

love it, I wish I had a deck with a TG

[@jonathanmyers2867]

Wow, Rosalie! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤

[@RosalieBrownFit]

Thanks Johnathan!

[@joannebryant6217]

Hi there! I’ve been binge watching your videos lately since I have become very interested in the TG. Thank you for sharing such wonderful information. Do you happen to know when QVC will be featuring the TG, again?

[@RosalieBrownFit]

Yes! Total gym is back at QVC September 1st ! It’s an awesome workout machine!

[@joannebryant6217]

@@RosalieBrownFit Thank you! I’ll watch for it! I spoke with my physical therapist about it today (working on ACL injury) and she is a fan of TG. I also have lower back issues and I think this will be the perfect solution for me (to protect my joints and help strengthen core to support my back). Thanks, again! ❤️

[@danielduhaime8386]

rosalie is like a delicate flower upon the dawn of the morning star

[@RosalieBrownFit]

Thank you