Total Hip Replacement - Exercises 6-9 Weeks After Surgery

[@denisecormaney5361]

I love your style and humor. Don’t listen to the haters! The quality of instruction combined with your lighthearted nature is why I watch these videos!

[@Duben-ym5vi]

70 years old vet here. I am at week 6 right hip replacement recovery. My VA hospital has done a steller job operating and getting me to week 6. I won't have a progress appointment for another 2 weeks. love the "tongue in cheek" yet highly informative info in this video.

[@catherinepoloynis]

Mike and Alex did a great job. 7 weeks post for me. I scared myself last week when I 'over did it' and had sore spots the next day. Good to hear that a bit of muscle soreness and using the cane for a day is not unheard of. I will be cautious from now on. Thank you.

[@starbright1256]

5 weeks after hip replacement. my issue is fatigue & low back pain.

[@4windrush]

I had got covid 4 days after my op and I'm still exhausted 4 weeks later. Covid has been worse than the hip recovery 😮

[@Terbug]

I hear you. Also thigh pain.

[@Terbug]

How are you a year later?

[@thegeraldinekuss]

I had one side done( need 2!) & caught hospital infection, 2 weeks in bed tied down & unnable to walk! So it's 6 weeks later. 2 walking sticks.

[@juliemclaren2981]

With low back pain you may want to do core exercises lying down (e.g. bridging)

[@heathermbambeni529]

Love you guys,your channel made a huge difference in my life after the hip surgery in October,now I can do all the exercises without any problems...thank you 💙

[@cbryce9243]

Do to Covid19, I'm waiting to have a bilateral hip replacement do to AVN. I will save these instructions. Thank you B&B's assistance'.

[@FuncleB]

I've had mine replaced a month ago. Going great. I'm 4 weeks past op, feeling a lot better. Not got my walking correct yet but feel so much better than pre surgery. Good luck :)

[@Vijay-lm9eu]

Me too had it after covid treatment.

[@karlafelix7073]

I am so happy for this video. Especially the last exercise, I keep looking for someone to do it properly. Thank you

[@markgoodley2450]

AWESOME!!! PLEASE include stuff for us bi-lateral hip replacement guys

[@miniatureempire]

I'm at 7 weeks now im a 47 year old male Vet and walking about 3 to 4 miles a day pain free been doing the single leg lifts on a cushion and managed 30 seconds

[@748818]

I really like your professional video, very much enlightening. But please kindly advise if all the exercises should keep the angle between the upper and lower parts of the body less than 60 degrees? Thanks in advance.

[@liseteribeiro7257]

I am at my 6 weeks after hip replacement surgery , I love your videos, I still using my cane , but basically I left the walker .. Some days I still feel same pain …. I guess , it is ok 👍

[@heathermbambeni529]

Also 6 weeks after the hip surgery,went for my first check up last week Thursday, walking without crutches and off pain medication...all good Lisete 👍

[@user-ms5hw1ib9x]

Five was in. Unassisted in all ways now. Unfortunately! It’s nice to be served. Kidding, dependency debilitates, daily I’m building strength and “normal” has returned to her home. Discontinued meds fully at three weeks. That helped!

[@green2489]

I’m 4.5 weeks post op; Excellent video! VERY helpful!

[@jackieadair8950]

Im in the UK and we do these exercises straight after surgery 🧐 I'm now 4 weeks out, walking mostly unaided. Cooking, cleaning etc..Im cycling 15 mins once a day... Sitting up and down off a chair, step ups. Banded crabs. Balance exercises unaided. Though ive been a trainer all my adult life so maybe that has all stood by me. I just now need to be able to put on my own socks lol...

[@nxchrys8846]

At 4 PO weeks I was able to put on my own socks and shoes unassisted. And most ppl regardless of location are doing these exercise right after sx.

[@teresacrowley4076]

Thanks Mike and Alex. 🙏☘️💚

[@liseteribeiro7257]

Thank you very much for your videos.

[@tonyvalentine7649]

Thanks that was really helpful 🙂

[@amybahner6384]

Thank you and I'm using this for rehabilitation and thankful!

[@mariloubautista4170]

These are exactly what I am doing with my PT session on my 4th week with no difficulty.

[@debtickner]

Really helpful and encouraging thanks 🙏🏻

[@parisbear1818]

I followed Bob & Brad through 2 x TKR and now have a hip replacement. It would be helpful if the questions/comments were replied to as they appear to be common questions.

[@Lolipop59]

Do you think they have that time ? To answer our questions ? They are not hired by you or me .

[@blessingfonty1219]

Very helpful

[@patriciaburch6471]

9 weeks pain in groan and ach but side of hip. My leg not fully recovered I use my Walker and cane I use it at home. I walk some without anything but still pain.

[@ronb7476]

I am at 6 weeks walking fine , but still sore. At my 6 week up check up my doc recommended putting heat on that area a couple of times a day.

[@nosakhareeweka4885]

Interesting! Good teachers!

[@cdninmexico]

I still have restrictions on bending, so can't put on the ankle weights without help. Do you have suggested exercises with resistance bands or other options? Thank you for the videos!

[@mbradbury3062]

Attaching ankle weights without going beyond 90 degrees ?

[@deleonnormindap06]

this is great to know

[@davidwoo6228]

How many reps should I do on the excersise, and how many sets?

[@user-lp2jp5uu5v]

had THR last year,5 wks after all restrictions were lifted.

[@jeansmyth7474]

Have you any exercises for foot drop resulting from 2nd hip replacement.

[@cookwithmommy512]

Would you please let me know that for how long time its necessary to do exercise after total hip replacement?

[@kervet6046]

Forever. Exercise is good for your body even after you've recovered. Hope you're doing well!

[@mitrameyssamy1962]

I really need your help 😮 My father in 92 had replacement hip surgery 4 days ago My question is what kind of exercises are good for him Many thanks from Tehran Iran❤

[@BobandBrad]

You may want to check out our Total Hip Replacement Program for videos from pre-op through 3 months post-op www.bobandbrad.com/health-programs/total-hip-replacement-fitness-program

[@neilkennington2397]

I understand that at week 6 you can't cross your operated leg over your good leg so I was wondering if you could please tell me how I can stretch my glutes on my operated leg? I had a posterior hip replacement.

[@annk.8563]

I've had both of my hips replaced., one at age 35 and the other at 42. I would have trouble doing most of these exercises. I'm still in constant pain even though the surgeries were years ago.

[@cbryce9243]

Oh no! That's horrible! Sorry to hear that!

[@hoosierbaddy3052]

AnnK; hoping that your pain has abated. Tbh a THR is thee most painful surgery that I’ve ever had. ✌❤

[@artryan5330]

@@cbryce9243 get a nuclear bone scan. I had my left hip done 2 1/2 years ago and still have pain in my thigh and grown. Had surgery on my right hip four weeks ago and this one feels a lot better. Go get that bone scan. Sometimes x-rays won’t show loosening or other issues.

[@mariloubautista4170]

Sorry to hear that. I am quite satisfied n grateful that my thr right side just 2 months ago went smoothly n with not much pain except for 4 days post op but it’s only for few minutes n rates it at 6. Mostly when I get up in the morning, after one week I was going out n driving after 2 weeks. I did the anterior approach. The lip hip is next. Due to severe osteoarthritis. I am 67. Recovered fast but still cautious with my movements to avoid fall/dislocation. Hope your case gets better n pain will completely go away.

[@juliemclaren2981]

@@hoosierbaddy3052TKR is way more painful than THR (a ton of scar tissue with TKR wanting to restrict movement and you have to battle every day to break through - THR is more movement restrictive for the first 6 weeks and frustrating having to sleep on your back)

[@TheEmmochka]

Difficult exercise for me. I am 68 and have knee and back problems. 10 days after replacement...

[@christaadams]

Can you use a 5lb resistance band or an ankle strap to a cable machine? Thank you

[@phunkyphysician]

4:40 - Russian Dead Lifts - Alex, you troll😂

[@margerykirner8978]

Funny guys.Very helpful!

[@mousercaet]

I have a fusion on the same side how is that going to work

[@Berkcam]

Hi, I'm at week five and started doing walks and exercises in the shallows. Water buoyancy negates need for any aids.

[@TheAnonyy]

7 weeks post I can't do clamshell barely lifting the leg

[@katrinaflowers8031]

Why do I have minor hip pain

[@tinadavies4195]

No replies to comments..what's the point in watching.

[@carla5533]

How far can I bend?

[@BobandBrad]

Check with your doctor, it depends on the type of surgery and doctor.

[@wendyeesue]

your audio is poor to me...

[@lesliembonilla7381]

Dang. Proud American reference got me. Canceled. BLM ✊🏽. I’m with her .

[@TahoeRealm]

Nonsense

[@richardsalsman1069]

dippy bird

[@amybahner6384]

Dodo bird

[@jeanettelloyd8898]

I don’t like the slapstick interaction of Bob and Brad. I think it would be better for the young replacements to not adopt that same annoying style