Traditional Mangalorean Style Bangda (Mackerel) Masala Without Coconut - Seafood

Traditional Mangalorean Style Bangda (Mackerel) Masala Without Coconut - Seafood
Mangalorean cuisine is famous for its staple non-vegetarian preparation, be it chicken or fish.
Banguda Masala is another loved dish of Mangalorean cuisine. The fish is cooked with a fiery red masala paste. This is best served with plain steamed rice. Here I have not made use of coconut, but if you prefer less spicy food, you can add 2 tbls of coconut with grinding. The vinegar added while grinding brings out a unique flavour to the curry.
Mackerels are a good source of vitamin D, protein, vitamin B and are an excellent source of omega-3 fatty acids. Consumption of fish like mackerels protects us from various diseases and are very good for our health.
Do try this easy and simple recipe and leave a comment in the comment box below. Do not forget to like, share and subscribe.
List of Ingredient
4 Bangada/ mackerels
2 onions
3-4 green chillies
5-7 garlic flakes
2 kashmiri chilly
5-7 begs chillies
1 inch piece ginger
Salt to taste
Small onion
Small ball tamarind
1 tsp peppercorn
3/4 tsp cumin seeds
2 tsp coriander seeds
Curry leaves
Oil as required
Salt as per taste
1/2 turmeric powder
Vinegar as required

[@grettarodrigues3195]

Wow

[@kalpanapallavi6439]

Something different. but looks tempting.

[@megme8432]

Tried this recipe today .. turned out pretty great ! Thank you 😊

[@mangaloreantastebudsbyasha9176]

Thanks dear. Appreciate your feedback. Gald that you liked it.

[@nylarodrigues6987]

Ruchik zala , amshi tikshi kadi.