TRAIN DELTS LIKE A BODYBUILDER | MIKE VAN WYCK

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[@ChanelHazell]

Awww my God, someone fkn real, luuurrvve this man!, no fkn messin about, Thankyou🙏❤

[@sammys117]

That tip at the end is a game changer for me. Thank you Mike for sharing your knowledge to the world.

[@raylambert7562]

Free coaching from the GOAT

[@Irondame]

I always enjoy your delivery Mike!😂🤣

[@environmenthaterpollutionl8879]

mike I love you man. This is really the shortcut channel. We are not learning from you man, We are actually unlearning all the stupid complications through you. I will be practicing more and more this way of doing laterals. thanks big man!

[@joshbuck1155]

Great info every time

[@pauldebastos4280]

Gonna try it MVW , thanks bro 💯👍

[@reitudichabe1351]

Finished watching all your vids Big Mike, it was the saddest thing that's happened this year. But then this new release really is a consolation 😂 . Great training tips as always

[@richardrodriguez9098]

Mike always putting in the work and getting results !!!💪🏻💪🏻

[@ahmadkhairul337]

Don't forget the after workout broccoli and chicken if you know what I mean 😉

[@chuckhendsbee9973]

​@@ahmadkhairul337don't forget to worry about yourself and do what you need to do for your physique goals. Mikes a monster and has admitted to taking gear and admitted he will be on the rest of his life. Get a life bud, go smoke your cigarettes and eat your mcdonalds and keep jabbing at ppl that take sht you don't want to and look better in theyre 40s then you could at 26

[@ahmadkhairul337]

@@chuckhendsbee9973 I'm just saying that because he criticized Jeff Nippard for giving scientific lifting advice despite being small. Know why Jeff is small? Because he doesn't take gears. That's all.

[@chuckhendsbee9973]

@@ahmadkhairul337 i think Jeff is like 5'4" and I'm not saying he's not in good shape. Ppl don't understand peds and think you can take test and eat ice cream and sit on the couch all day and look like a pro bodybuilder. Not everyone that takes gear looks like nick walker. There's some pretty average physiques of guys on lots of gear that have bad genetics, bad response to drugs, bad training and diet and lots more. Roids don't make you jacked; they help, your work ethic and dedication is what really counts 🧠💪 also there's a reason Jeff didn't go up to Mike or have him in his video just a little pic of him, if he seen Mike he'd probably sht himself and find the nearest the exit

[@Hardliner79]

Great tips. I really enjoy your channel. And I've applied much of it as well and have seen the results.

[@nidhogg6161]

Bill Neigh😂 Spot on with split squats, it seems them and freaking hip thrusts are all people want to do for legs.

[@Simon_George]

love your videos because its all true

[@bigzac1295]

But the real question is: would you take training advice from Jeff Nippard.. 😂

[@Professional.Bro.777]

Never seen a video of mike training forearms and has literally some of the biggest forearms out there....genetics 101

[@keithcee6378]

I Friggen love this guy! lol 😆

[@jeelani5530]

❤for🇮🇳 the coach🙂💪

[@lytc6606]

👍 simple useful

[@qiyuantham8097]

I tried Mike’s way of doing lateral raise. Can really feel the lateral deltoid muscles working. Everyone should try it. 👍

[@jesserapkin2660]

My two cents….. from all of the gym people I’ve see throughout my life, I’d say most men usually have underdeveloped delts. It’s always been the hardest for me personally to develop. I think that’s why the shoulders discussion lingers on forever.

[@Ghettofireman80]

That is the best way to do side laterals for a fucked up shoulder either it’s shoulder impingement or something worse but these and cables never hurt them

[@garyjohnson3751]

Absolutely love Mike and he’s style of coaching and he’s right up there with myself when it comes to training we’re the elites and top 5 %

[@Rhetorical346]

Jeff Nippard may have just dropped the greatest response video of all time. Got torched worse than Drake this week.

[@RestLess-MinD]

I was waiting to ask Mike!

[@Rhetorical346]

@@RestLess-MinD his ego won't let him respond to the ass beating he took in that video.

[@bigshitter9872]

I don’t follow? Who did Jeff nippard torch?

[@Rhetorical346]

@@bigshitter9872 this guy

[@nb9797]

Grown men expressing their dislike through rhyme is fruity and silly

[@sirhc4923]

The stiff arm may also lead to some elbow issues too.

[@bhopindersingh1]

U shit on people doing crazy set ups then u drag a pull up bar and sit in on another machine and realize it’s better lol

[@BrianKershner]

How many guys who compete, watch this guy?

[@SUPREMELEGEND]

He’s trained olympians...

[@N8_Dogg]

The guy has trained dozens of Olympians, soo probably a lot

[@user-xs4rm1ti8f]

I compete i watch him 🤓☝️

[@Biggamuzik]

I have personal training sessions Sundays and Wednesdays

[@jakescakes]

cool story

[@jonnyoneplate]

@@jakescakescool comment

[@K_j_M]

I have own brand weetabix most nights

[@ameek123]

The jokes are hilarious, I almost spit out my food laughing at certain parts here.

[@stephenclark8844]

Greatest trainer ever He claims

[@stephenclark8844]

Canada Should be speaking russian Without usa