Training And Eating As A Full Time Athlete

This gives you an idea of what I eat in a day.
PATREON if you'd like to help support the channel further for less than a coffee and cake:
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[@sophieannestansbury1364]

🤣the classic ‘fish and a rice cake’..that one’ll never get old

[@milomilo8212]

Great stuff mate…can we talk about the 26 seconds of peppering those eggs btw? 😂

[@markwhitham1169]

Ain’t nothing but a peanut. I also got the fish and rice cake reference. That lad actually ended up massive😂

[@joemallenphotography543]

Best intro 😂

[@hansmeiners6668]

Great day of eating , keep it up man

[@troycollett8540]

Great video

[@MarkJulier]

Love the hidden bottle of red in the cupboard 😂

[@danielachiang2515]

great stuff! so nice how mindful you are about whats makes your body feel good. I have the same issues with avocado. you should try the oatly barista coffee is great! and also the potato waffles from birds eye- they have like 80% potato and some starch so quite clean label, each gives you 20g of carbs and is just 2 rounds in the toaster ;)

[@user-ko4mt5gh6p]

Hair looks good!

[@craigtsmith6957]

just saw you finishing with Ben Felton in the Bath half - 1:08 great running Bens a sub elite guy - 2 : 20ish capablity

[@crankgreenwatts]

Nice one Harry 👍 Give Cronometer a try for tracking your macros as I've found it better IMHO. Great content 👌 CO-OP Sourdough freezes so well and always half price, a lot of the time, at the end of the day 👌

[@ScottWaltonDev]

5:25 when I needed to stay off dairy for a bit, I switched to oat milk and it worked really well.

[@brunospasta]

Thats rice with veggies and chicken. Dont call it risotto :D

[@bretzky9261]

Have a fun weekend with the young girls you mentioned.

[@patricia_w]

Gail's bakery sourdough ! So good but price is bit high

[@grahamhetherington9756]

I noticed a bottle of red winw in the cupboard.....😁

[@DeanPattrick]

Not sure how many people got the fish joke, but dead on 🤣🤣🤣🤣🤣🤣

[@benwilkinson7894]

Can you explain? lol

[@DeanPattrick]

@@benwilkinson7894 kzbin.info/www/bejne/q4qrcoVujd-mr9Esi=YI__VjDPcgq6L06x

[@jeremymaclean3535]

good to see you talking about fibre. amazes me people doing raceday porridge

[@pizzaman207]

Ronnie Coleman's reference is crazy. Light Weight babaayyy, yeah buddy.

[@jackrichardson288]

I know you said it was a gift but do you have any idea where that porridge bowl is from. It’s exactly what I need!

[@jameshmd]

Have you thought about the Zoe study? That might help you understand what foods do and don’t work for you.

[@ironmantooltime]

Ronnie Coleman, lightweight baby! 😎

[@CalebNoonan83]

hay mate, in regards to dairy, have you cut it out completely? Also how do you find you handle gluten? I find I can have sourdough but not conventional bread. Really awesome insights though!!! Love it mate, bring on south africa!

[@ironmantooltime]

I found it was milk caused the problem, yoghurt, butter etc not so much.

[@willisnjim]

Side business of triathlete dog sitting 😊

[@paulegan3860]

Tom related to Will?

[@martinp1837]

To be fair even nutritionists don't have the same opinion on what we should eat so we should not listen to people telling us what to eat

[@GameWithViiP3R]

Gotta have maple syrup

[@ironmantooltime]

Sage Canaday endorsed this comment 🤘

[@andersedstrom4295]

I barely see any food!

[@truth-Hurts375]

Whahoooo !!! 3 Starts 1 Podium and that makes you a Proffesional Tri Athlete.... 🤔🤔🤔

[@JustJamesMedia]

lol…

[@tommibwoi]

Yes?