Now that you changed the intro music, I realize how much i love the sigature intro music from the Boston block and how much i miss it
@flobergruns6 ай бұрын
Nostalgia. It's a beautiful thing. Those videos are always available to re-watch. ;) We'll have to get another one going for the fall!
@barburrito51306 ай бұрын
@@flobergrunsoh god i wanna feel better
@markjones33326 ай бұрын
The FLO! Yo Eric, I finished my first marathon about 2 weeks ago and just wanted to say your videos inspired me every week to get out there and get after it. Your videos did much more than motivate me to keep running. They helped quite a bit with understating that everyone goes through mental battles on their way to achieving their goals. I could write 10 more paragraphs on how grateful I am to have found your channel, regardless, you’re then man and the SUMMER BETTER WATCH OUT! Here comes the speed!
@manog21056 ай бұрын
Congrats!!!!
@flobergruns6 ай бұрын
Aw man. This means so much!! Thank you so much for the kind words and support!! Congrats on your first marathon!
@kakanchiss25866 ай бұрын
I ran competitively for 10 years , stopped for 4 and now, thanks to your videos I’m ok love with running again. My first marathon is Chicago this year!
@bradenabrams89675 ай бұрын
This is going to sound crazy, but watching your videos has increased my confidence in my own running. I haven't been running for very long, and I started watching some other influencers who were cooking through miles like crazy ( as do you ) but seeing you do the same while juggling life, and family, its beyond inspiring! Thank you for all that you do! @flobergruns is the goat!
@FlorisGierman6 ай бұрын
Man you're on a mission, love it! Also, stoke levels of your kids was high there at the end, awesome to follow your journey!
@alexanderguevara36736 ай бұрын
You are the one youtube runner i can most relate to. Thanks for the inspiration to start running. Started 6 months ago and I'm going into my 2nd marathon in Nov. May God continue to bless you and your family!
@flobergruns6 ай бұрын
Appreciate you!! Keep grinding!!
@steadystudying6 ай бұрын
Ran xc throughout middle school and high school but would never run in the off season cos it was too hot or too cold. Your videos of running in the hot, humid weather has motivated me to get out there. Im currently training for my first half marathon (hopefully a trail race taking place in the fall)
@chloeveilleux49586 ай бұрын
“ONestly” I loved how the layout of the vid aligned with your conversation with coach;) V nice
@LermaBern6 ай бұрын
Just changed an 18 week plan for Chicago to 12 weeks, the next 6 weeks will be for a 10K race. Love it.
@flobergruns6 ай бұрын
Go get it!!
@RunningAdam6 ай бұрын
Ran my first marathon end of May and I can relate a lot to the not feeling yourself for some time. Focusing on increasing speed again for half marathon race in September. Floberg let’s go!
@flobergruns6 ай бұрын
Let’s go!! Keep getting after it!
@alvantran10986 ай бұрын
Drop some merch already - we've been waiting
@flobergruns6 ай бұрын
Hopefully sometime by the end of the year!
@BlakeDavis426 ай бұрын
GBMS needs to sponsor this guy!
@jacksonlee-sosolik17116 ай бұрын
I just finished my final year of high school track and this is my exact plan for the summer. I’d love updates and workouts as much as possible!
@greertops6 ай бұрын
I see a Floberg video, i hit like and THEN i watch. Keep up the good work bro
@flobergruns6 ай бұрын
Appreciate you!
@Rufdome6 ай бұрын
Summer of speed ⚡️⚡️ Let’s go get it! Very inspiring! I love the way you structured the video with the intercuts of your coaching call! So captivating 😮💨
@flobergruns6 ай бұрын
Thanks so much for watching!!
@ChaseXR6 ай бұрын
I see you in the monster hyper!! I’d love a short or something on what you think about them as a super trainer. Love the content Floberg!!
@brianmartin-vk8dl6 ай бұрын
Love watching your progress, Very inspiring
@flobergruns6 ай бұрын
Thanks so much! Hopefully we have some big gains this summer/fall!
@gabireinoehl6 ай бұрын
So happy to see you posted today!!!! We missed ya!! Excited to see this training plan for this summer! 😁
@flobergruns6 ай бұрын
Thanks for watching!!
@jessjesssaysleaf6 ай бұрын
Thanks for the km conversions!! :D x
@MKNYC_6 ай бұрын
I'm 16 seconds in but this reminds me of High School. A big chunk of our track team that would run the 1600 or 3200 would at some point be allowed to run a 400, and bam those were our best sprinters.
@LarsHultgren6 ай бұрын
Music always fire - love watching these, making my treadmill days easy
@flobergruns6 ай бұрын
Cyrus with the picks. Goated.
@Tarekbarky3 ай бұрын
Hi Eric - Greetings from Denmark! Thanks for a great channel and great content. You seem sharp and ready for Chicago in a month time from now. I believe the foundation for this was created in your summer of speed - are you sharing your training programme as you used to do? I would love to get an overview of how you trained for speed. Thanks!
@josenaveo5886 ай бұрын
4:09 per mile pace, you are killing it! 🔥
@flobergruns6 ай бұрын
Haha for 20 seconds 💀 thank you so much!! Appreciate it!
@josenaveo5886 ай бұрын
Still moving bro even if it’s only a 200 lol, I did a relay where I only ran a 400 and I felt like I was dying at 4:52 pace 😂
@scottmoore27146 ай бұрын
Never switched over from one video to another so quickly in my life. LFG 😤
@flobergruns6 ай бұрын
❤️🔥❤️🔥❤️🔥
@stevez33326 ай бұрын
Eric have you not unpacked from Chicago at 5:30 yet lol? Your a busy man
@flobergruns6 ай бұрын
Hahaha we were shooting all my re-brand photos that day, so I had the Chicago bib as a prop 🫡
@timothyo61226 ай бұрын
You will improve a lot by focusong on the 5k. I didnt realize how slow you were at these distances!!
@osageful6 ай бұрын
I like that someone else doesn't know what shoes are suppose to be. lol. I have so many shoes and forget the reason I bought each one. Besides them looking cool. Keep up the hard work!
@flobergruns6 ай бұрын
I never check before I open the box haha - always just excited that they sent me a new shoe.
@devinmurphy38256 ай бұрын
My man… good timing. I am also doing a summer of speed, attempting to go sub-40 10k on my 40th bday which happens to be at a big 10k race. Do you set paces to hit on your watch or just monitor on your own? I started and the Coros plan had set paces based on fitness test and I couldn’t nail them, was either too fast or too slow on them. Curious how you manage with paces as the guide, as I’ve switched to just heart rate. Much love my brother. Keep the vids coming.
@jamesrowntree6 ай бұрын
With your prior blocks, did you have the VDOT equivalent 5k and 10k times before you started the marathon blocks, or did they appear during the training? For example, a sub 3hr marathon has a 5k equivalent of 18:48.
@flobergruns6 ай бұрын
I never checked very regularly in years past, but I was using these tune-up races last year to inform my projected marathon time. Since I have a few fast marathons done now though, I’m using it the opposite way to see what my 5K & 10K equivalents are.
@jackd17916 ай бұрын
Welcome to the red pace 3 club! it's the best
@Strizzle816 ай бұрын
Love your coach's workout insight in this one!
@flobergruns6 ай бұрын
Jeff always blows my mind every time somehow whenever he speaks about running.
@justoutlaw64236 ай бұрын
Lovely stuff :)
@danny_larrea6 ай бұрын
he’s back! Do you prefer the silicone or nylon band for the coros?
@HeyThisIsAndrew6 ай бұрын
I’m recovering from a knee injury and the video intro made me realize I miss running so much.
@flobergruns6 ай бұрын
Rest up & come back strong!!
@sum41el6 ай бұрын
but...but....where is the "SUMMER OF SPEED" animation/jingle that was previewed??
@mattt43746 ай бұрын
Summer of sponsored content
@tcoulsonYT6 ай бұрын
Summer of speed > Summer of George
@benjamin.kelley6 ай бұрын
ON-estly...knew you'd make that joke 😂
@flobergruns6 ай бұрын
😏
@npennell6 ай бұрын
anyone know what the yellow hat is? It looks sick, would love to get one
@CassaBling6 ай бұрын
Let’s get fast
@IsaacRunsLifts6 ай бұрын
ITS GUNNA BE A GOOD MORNING!!!!
@flobergruns6 ай бұрын
Isaac!!
@IsaacRunsLifts6 ай бұрын
@@flobergruns Eric!!
@robogarden57236 ай бұрын
Floberg, great videos but there's so much color grading and fancy editing that it feels unauthentic at times. Give us a "raw" unedited video with no cool cuts after one of your races...bring out the emotion and authenticity.
@coffeewithchristian6 ай бұрын
Lets get fast!!!
@SpiritTheGhoul.6 ай бұрын
You should give away the extra watch
@itsDaymean6 ай бұрын
I am moving to Chicago here in the next 6 months to a year! I wanted to reach out and maybe run with you I am starting to create my own content and have looked at yours as inspiration!
@flobergruns6 ай бұрын
Hoping we can get some group runs this summer!
@itsDaymean6 ай бұрын
definitely you post them and i’ll reach out. id love to ask you some questions from a videographer stand point and stuff as well as a runner! the camera is all new to me
@rastodemko31316 ай бұрын
I enjoy watching your videos and as a fellow european, thank you for including metric tempos as well. Edit: What running shorts are you using?
@flobergruns6 ай бұрын
I actually run in half tights 98% of the time. I have a few Bandit superbeam pairs & the Rabbit Speedsters. 🤘🏼
@davidstella64186 ай бұрын
The Rabbit Speedsters are legit. I stole the idea from you a few months ago and love wearing them now.
@coffeewithchristian6 ай бұрын
Do you use a go pro or phone when you are vlogging?
@flobergruns6 ай бұрын
For this one, it was the GoPro hero 12 🤘🏼
@rodolfofuentes22736 ай бұрын
Hola desde Panamá.. Regaleme un reloj... 😊 Soy fan suyo me gusta correr tanbien
@moredatesmoreplates23126 ай бұрын
Who is your running coach Flo?
@flobergruns6 ай бұрын
Jeff Cunningham 🤘🏼
@Warwickruns6 ай бұрын
Norway socks!
@flobergruns6 ай бұрын
🤝🤝🤝
@Run2chill6 ай бұрын
Eric, what is your diet like?
@flobergruns6 ай бұрын
No great haha - hoping to clean things up into this fall block, but I’m not afraid of pizza and a beer here & there. Lots of carbs is a consistent though.
@Run2chill6 ай бұрын
@@flobergruns Sometimes I feel like my food choices are holding me back. But I have an addiction to chicken nuggets. 😂
@1025mahoney6 ай бұрын
do the repeats with the leica on. I DARE you
@flobergruns6 ай бұрын
HA!!
@ulfeliasson54136 ай бұрын
Inhuman
@jerry_stevens6 ай бұрын
From one gay man to another, just wanted to say thank you for being awesome and such a positive representative of the community 🏳️🌈 Keep crushing it!!!
@georgistefanov89196 ай бұрын
wtf, Eric got like 3 kids
@jerry_stevens6 ай бұрын
So do I. Thats really homophobic. So is he not gay?
@jM-ms8lh6 ай бұрын
What gave you that idea? He has a wife.
@jerry_stevens6 ай бұрын
I’m not his personal biographer. I watched a few of his videos and thought he was gay. I’m so sorry to have offended you at the possibility of a gay man being successful. This is pride month you know. I guess he’s not gay, so whatever. You want me to apologize for being excited about thinking I was being represented in the running community by an awesome athlete?