TRAINING FOR CLIMBING- Power Endurance and Campus Board Drills

[@ABSVabeautifulsunsetvlog]

Really digging the instructional video. Love the normal climbing vlogs but this is good stuff for those of us relatively new to climbing.

[@AnnaDavey]

Awesome, I'll keep it up 🤗

[@metcaldm]

great job. thanks for taking the time to do this and being so thorough!

[@AnnaDavey]

Pleasure 😁 glad you liked it

[@stuartjohnson7930]

This video is easily one of your best, the engagement with us is really good feels like we are involved. Well done!

[@AnnaDavey]

Thanks mate 🤩 way easier when there's no background music 🙌

[@stuartjohnson7930]

@@AnnaDavey still awake, I'm surprised 😂 where did you see the information about not needing liquid chalk I'm curious?

[@AnnaDavey]

@@stuartjohnson7930 insider information!! 😉 Haha we don't Legally have to (AIS) but all gyms decided together we will

[@lordbug2003]

Really good stuff. Thanks for the valuable content!

[@AnnaDavey]

Pleasure, glad you enjoyed it 🤙

[@aries_9130]

That 1-4-7 was brutal. Really nice video, although I still gotta work on my general shoulder stability and strength before really going into campusing. I still keep my feet on lower rungs for support.

[@AnnaDavey]

Yea I wish we had footholds to demonstrate feet on campus drills. It's a good idea at the start!!

[@heruilin]

Climbing for two years and am so weak had to start campus board with matching every rung.

[@AnnaDavey]

It takes time!! 😀

[@heruilin4404]

@@AnnaDavey Yes a year makes a difference and now can ladder up without matching on large rungs .. baby steps!

[@rickedeckard2006]

Keep on crushing. When will we see some more outdoor stuff from your local area?

[@AnnaDavey]

Hmmmm when Tom will come with me outside again 😬 🤣

[@FitnessCollective]

Oh wow very inspiring 🥰

[@AnnaDavey]

Thanks ❤️

[@Bestjamesbond]

Is the skin issue you were mentioning at the start something that just happens as a result of a lot of climbing? Or is it something that comes/goes kinda like good days/bad days? Thanks,

[@AnnaDavey]

Just so much climbing now on brand new holds 😬

[@jeanpaulorl]

I think i am missing the lockoff Power? I can do 1-5 and then pull up to around where u did but as soon as i release my lower hand i just go down instant? How can i train this?

[@jeanpaulorl]

But i cant nearly do a 1arm pushup i just push really hard with the lower hand aswell

[@AnnaDavey]

Well you can train assisted lock off on a bar and train just doing the push pull part on the campus board / offset pullups

[@lukasvedalutnes4399]

nice vid.

[@AnnaDavey]

Thanks ❤️

[@Xeno87]

For our annual Halloween-bouldering session I'm gonna dress like Anna Davey. I've always wondered what wearing a sports bra feels like.

[@AnnaDavey]

Please do and send me a photo 🤣 Tom actually dresses up as me to one dress up themed competion 🤣

[@streetstatics]

beast, i wanna see you try 1 - 5 - 7 and 1 - 5 - 8

[@AnnaDavey]

Haha I'm pretty sure I'd fail!!