Training For Special Forces: Insight From a Spec Ops Strength Coach

[@emmanuelogdickson4058]

Phenomenal that she extends her help out to other tactical organizations. Sleep, nutrition, and mental health is something that is harped on but action support otherwise in the different organizations. Thank you all for the awesome chat

[@bpr.institute]

Thank you for your kind words! It's amazing to see how sleep, nutrition, and mental health are becoming more recognized and supported in different organizations. Cheers!

[@johanolsson2207]

The balls to put this gem out on one of the most hung-over days (arguably) globally 👏 Bravo!

[@bpr.institute]

Haha, I guess we have a knack for timing! But hey, who needs sleep when you have a gem to share, right?