Training for the 90 Degree Handstand Pushup | Training Vlog #12

I’ve set a new goal for this year: the 90˚ handstand pushup.
Late last year I planned on doing a lot of flexibility training and stretching. But due to my sciatica injury, it’s been setting me back quite a bit.
It sucks, I was really motivated and excited to get started with it. But in my current condition, it’s just not realistic.
“How does it help…to make troubles heavier by bemoaning them?” -Seneca
So, I readjust. I focus on what I can control and set a new goal for myself to keep me disciplined and focused.
I’m already training HSPU strength a lot, the 90˚ HSPU looks badass, so it seems like a perfect fit.
These training vlogs will keep me accountable and show you my progress. How I train for it, how often I train for it, and how long it takes me to get there.
I believe I’ll be able to get it by the end of the year but…we’ll see 😆
✍️ Got a question for me? Feel free to leave a comment below!
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[@LukaszStolarczuk]

Try 90 HSPU with resistant band.

[@CinnabarCalisthenics]

I plan on it, just not good for day 1.