Рет қаралды 53,832
I trained like Bruce Lee by trying to do the Dragon Flag and various other core exercises for 100 days.
Links to training videos featured in the episode:
Saturno Movement: • Dragon Flag (THE MOST ...
Athlean X: • Bruce Lee Ab Workout f...
Chris Heria: • How To Dragon Flag Lik...
#brucelee #martialarts #kungfu