TRAINING TEMPO | JAYWALKING

[@DB_Muscle]

Total time under tension seems to be the key to muscles grow, the faster you do the reps higher the injury risk is but it's not guaranteed especially if your joints are genetically strong.

[@superflyguy4488]

Age and wear/tear on the body are a big factor for sure, I'm a big fan of 4 second parts or a movement. Either 4 second negatives, or, four second positives or four second stretches at the bottom of the movement. Great way along with using less resistance to place huge stress across the muscle but not so much the joints.

[@DB_Muscle]

​@@superflyguy4488yes this is good technique, I use it for some isolation excercises and works great!

[@almog3875]

Bodybuilding helps me SO much with my mental health, it’s like a good, natural drug! Lol Thanks for posting these videos.

[@holdervillek9owner]

Capone is an instigator with neighborhood dogs on the Jaywalks.I have to mute sound at times so my shepherds don't get riled up.😅

[@crl157]

Jay walk is the second wind my fasted cardio needed

[@NattyKing1]

Literally no cardio at all.... Baby steps

[@davidsullivan1311]

My early monday morning work days are better with a new Jay walking. Thank Jay and Dave.

[@fulltimebodybuildingtv2667]

Welcome

[@_witchdoctor]

Jay is the best therapy, just watchin thr show. He's like everyone's older brother we wish we had lol

[@overthehillmx5667]

Time under tension and intensity are real things, created tension is something they don’t really talk about, but I believe is important

[@parisb.8201]

Es ist schon fast ein richtiges Ritual geworden mit Jay seinen morgendlichen Spaziergang mitzumachen . Und das seltsame ist, Ich liebe es mit zu gehen und dem Gespräch zu folgen! Ich liebe es wie er mit seinen Hunden umgeht, man merkt er liebt sie die zwei kleinen süßen! I love you Jay ,ich bin ein riesen Fan Bro!❤

[@thomascody9842]

Jay. Great video. I stress cardio in my training and with training partners. I remember Larry Scott, first Mr. Olympia, always stressed Front Squats. Us 1970s bodybuilders incorporated them in our training.

[@Jbeezy-lv6eb]

All his advice is freaking awesome it's so helpful thanks for helping us all.

[@eric-dr8oi]

The more I learn about building muscle or bodybuilding the more constants become unknown to me. It seems many things work for some people may not be as effective for others. I guess the old cliche that everybody is different also is relevant to physical body growth and not just personality. So, it seems to be a life long journey that needs to be be fine tuned as the aging process evolves for each individual.

[@connierichards2875]

Good work on finding Martin’s clip Dave!!!!

[@fulltimebodybuildingtv2667]

Thanks. I had to dig 😂

[@NattyKing1]

​@@fulltimebodybuildingtv2667Dave are you rich AF also?

[@raider1628]

@@fulltimebodybuildingtv2667 Hey dave love the videos!!! i have a question for jay, did he work up to his heavy weight, say like he incline benched 315 did he use that weight for all 4 sets?

[@JoseHernandez-vi1iu]

Now your talking jay because being lean and athletic is way much better for longevity on what I’ve been learning so that’s the best🎉

[@ProteinnPapii]

Seeing that street that you walked through, good lord. That's like Olympus itself, always watching a vlog before my gym session

[@williamryan9631]

Thanks , for another walk and talk Jay and Dave (FTB) always good conversation !!! SR. and Angie making a cameo I think it was her 😂

[@Marx1963]

My favorite time of day jaywalking

[@colehedgepath2436]

jay is the best 🙏🙏😁

[@frobro2250]

Woooo! New vid gotta love it!! I recently put in a huge order with you!! Lots of supplements L carnitine max amongst them 2 shirts and that cute little funnel! it was cool seeing that huge creatine had to grab it!! Its nice to be able to click on the 1xl shirts knowing that my size is in stock instead of the 5xl and it saying out of stock! Thanks again for the inspiration jay and dave !!

[@andreakleczli2359]

Training camp and training kempo ❤❤❤❤❤Sorrryyyyyy❤❤❤❤❤ Best Bodybuilder Jay Cutler ❤❤❤❤❤❤ 😊😊😊😊😊😊

[@MayorOfBodybuildingTV]

Big Jay you were missed in New York.

[@HJM49125]

Front squats one of my favourites

[@henriqueleandro-nerd1527]

Top Jay!!! 👏👏👏👏👏 Sou seu fã aqui do Brasil 🇧🇷

[@AHW-jv7hq]

Where is the kittchen intro...definitely liked jaywalking starting in the house..wonder why you all of a sudden start outside...

[@julianforbes9877]

Why has the full time bodybuilder gone so quiet. We need more from him.

[@fulltimebodybuildingtv2667]

I’m here 😊

[@heathmahaffey2342]

Pro cards…….the new Everest expedition.

[@stephencummings2975]

I have been in and out of the gym since 94

[@ronaldbohan2720]

They give away many pro cards to help fund the federation’s. The pros have to pay their yearly dues even if they don’t compete that year to stay in good standing with the federation

[@jennygersack7181]

Ok I bought the L.Carnitine! Do you recommend taking it fasted before cardio?

[@Berserker_pump]

Still looking amazing 💪

[@swolegrandpa]

Jay walking, leaf blowers and wind noise. We back boys!

[@apuz13]

Jay off topic here but at your age do you think you personally could get a good workout using a Tonal machine?

[@ManuelHontanillaLlopis]

Esperando el vídeo de joan pradells

[@j.r6656]

hey Jay 🙏if you ever need any very good House cleaners let me know ..Me and my wife do a bunch of houses and mansions out here in Vegas! we are very good you'll love our work 100%

[@jstieper1]

The leaf blowers 🫡

[@israelolvera558]

💙❤️♥️😇💜💝❣️🤍💖

[@stephencummings2975]

Angie from Verizon

[@brunod8578]

That guy is the Guinle

[@saurabhmoudgil675]

Who all took their phones out 8:38 😂

[@Henry-wd4mf]

I’am you number 1 fan 😎.

[@davidpena1495]

you gotta give these guys time that have a pro card but dont compete

[@RandyLe4zero8]

Jay stop walking in the rich area. Go to the hood and inspire the hood kids on the streets ❤

[@thebodybeatdownDiTi]

You could?

[@stephencummings2975]

Hit it hard in 2019 I'm out

[@jayalarcon72]

👑👑👑👑

[@lopsangforcongress3051]

Nick Walker, Hadi Chopan,Derek Lunsford at the Olympia:

[@nimaakhtarkhavari8766]

Nick's abdomen is disgusting...

[@kerrydennard4921]

I'm waiting for the liberals to come out and say why she coming out in blackface LOL. Calm down people

[@sugartbube]

They want the pro card for bragging rights when they start their IG page. They have no intent to compete further

[@McAwsum52]

💪🏼👍🏼

[@stephencummings2975]

But the fact is I am working I. The zone again High stress long hours

[@MahmoudAly-n4b]

السلام عليكم ورحمه الله وبركاته أستاذ فاضل محترم جدا جدا جدا ❤❤❤❤❤❤❤❤❤❤❤

[@stephencummings2975]

Don't want to lift a single soul

[@Wgxjnbd3567]

BETA!!!!!!!