Training vlog - Meso 4/Day 11 - 19/6/2024

  Рет қаралды 14

Skull Knight

Skull Knight

15 күн бұрын

Chest to bar dead stop pullups 3x6-5-5
Box squats 5x5 70kg
Good morning 3x10 40kg
Bulgarian split squat 3x12 20kg
Nordic curls 3x6+
Hanging leg raises 2x11

Пікірлер
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