100% 900Lbs bench press because now a days it’s becoming a bit much more possible to deadlift and squat 900Lbs so a a 900lb bench press is very rare and shocking 😮
@willman438 ай бұрын
It’s equipped which helps a lot. He benches 900 equipped and probably 550-600 raw.
@blackmagics8 ай бұрын
@@willman43still crazy numbers
@tysonridenour8 ай бұрын
Facts
@makaveli38 ай бұрын
@@willman43 still imagine holding 900lb in your hands even that is a feat
@willman438 ай бұрын
@@makaveli3 very true
@mosmuscle11518 ай бұрын
"Final boss of bench has entered the chat" in all seriousness, this guy is 100% old school work ethic, love to see it
@RobinMuirhead8 ай бұрын
You can’t help but like Tyson he’s such a respectful guy.
@elmosamurai73458 ай бұрын
The old guy seems like the best person to just gain wisdom from not only in powerlifting but in life you can see just from how he interacts with mr ridenour the old man has so much knowledge and I feel he has seen things and still has so much joy this is why powerlifting doesn’t have gatekeepers because everyone I talk to at powerlifting gyms or when I compete everyone is so nice and kind and if anyone out there is thinking of starting powerlifting just remeber these 3 mindsets 1. NO ONE CARES ABOUT THE NUMBERS people want to see you push yourself (I’m not hating on mr ridenour for talking about numbers this is for people not doing social media) 2. Be a sponge you someone will always know more then you and don’t be afraid to make friends in powerlifting competitions or at gyms ask for help ask for criticism so you can be better ever day and every competition and be willing to try new techniques 3. Be kind to others it will go a long way in the journey of powerlifting and in life those connections will help in the long term ( do onto others as they would do onto you ( this isn’t a hate comment towards anyone it’s to anyone seeking advice ) Tyson bro you are an amazing creator bro keep up the great work world record coming soon also glad your hand seems to have healed
@Mr2110Sandman2 ай бұрын
Great video ,bro . That old man is freakishly strong . I wonder what is his stack of anabolic steriods to get to such a herculean level of strength. His testosterone level must be at 10,000 ng/dL or even higher. No natural weightlifter at 62 could lift so much weight without taking AAS but despite this fact , congrats to him on his impressive accomplishment.
@LeonCalhoun-d9b8 ай бұрын
Always learning from others I'm going to try that 15 sec up and down Benchpress in my workout it's something totally new to my nervous system should pay off thanks for this video.
@tysonridenour8 ай бұрын
I'm for sure doing that now
@Muller_1238 ай бұрын
Sheesssh🙏💪🔥 Grandfather strenght
@HUNDOPE8 ай бұрын
The tempo and 3 point pause bench is an amazing tool to throw into your program like 1x2 times a week
@the_meme_tank8 ай бұрын
Its a good day when Tyson uploads 😂
@tysonridenour8 ай бұрын
@patrickhodgson3615 ай бұрын
8:47 DRAX LAUGH lol! Amazin
@arnbjorken56438 ай бұрын
both impresive in its own way
@bacondan8 ай бұрын
1:50 bro is benching with his trapezoids 💀💀💀
@Bigcheese68758 ай бұрын
Loll old man bro science
@tysonridenour8 ай бұрын
It's baddd
@JituKubwa8 ай бұрын
Kole is right here. There is tons of upper back in the bench
@bacondan8 ай бұрын
@@JituKubwa yeah, maybe with his back but not with his trapezoids
@heartlessjay4908 ай бұрын
@@bacondanLMAO no
@GraveStrong8 ай бұрын
Man I love Kole Carter
@brianhickey59498 ай бұрын
An amazing insight into a record bencher. I think Tyson will gain a lot of strength from the techniques Cole went over. to me, the 900 lb. bench is harder as the muscle groups involved are way smaller and the technique has to be spot on or it's a "no lift".
@tysonridenour8 ай бұрын
Thanks bro
@Mongkol_Thirakot8 ай бұрын
Kole*
@brianhickey59498 ай бұрын
@@Mongkol_Thirakot Thanks for the correction!
@Livaren3 ай бұрын
Would love a full form/cues breakdown
@Barneyfithlawman8 ай бұрын
12:51 You need to start widening your grip, try pinkies on the rings. Do larsan press and dips with wt Check Calgary barbell
@dennisswan91092 ай бұрын
TYSON MY FRIEND I'M TOTALLY NATURAL AND MY BEST BENCH WAS 485 AT 53 YEARS OLD AT 62 I DID 420 ALL WITH A PAUSE. IF YOU WANT TO MINIMIZE YOUR STICKING POINT GO WIDER THE TRANSITION FROM CHEST TO SHOULDERS AND TRICEPS WILL BE MINIMIZED TODAY I TURNED 69 AND BENCHED 315 BUT I TRAIN ATHLETES NO TRT. WIDENING YOUR GRIP MINIMIZES DISTANCE GO GRADUAL PUT THE BAR JUST BELOW YOUR NIPPLES GOOD LUCK SON
@JosephFarrier-c8q2 ай бұрын
Yes sir im 39 still feel young like 355 my max bench at 190 pound body weight natty
@dashanand8 ай бұрын
You are so strong 💪💪
@andrewgray30738 ай бұрын
This is absolutely crazy
@jojas88338 ай бұрын
Increase the strength of your long head tricep... overhead tricep work and laying on the bench overhead DB tricep work along with reverse grip bench
@Veg-Power8 ай бұрын
lol nice, just 2 days after I discoverd Kole :D
@davidho81978 ай бұрын
Should’ve got him a mic too
@WokeSteve8 ай бұрын
I don't get the assisted bench.
@poulgrich57128 ай бұрын
Bench. Even I don't bench at all!
@jacklets38517 ай бұрын
I admire this guys strength but I just don’t fully understand equipped lifts when the entire point of lifting is to display raw human strength.
@hudsongrove70858 ай бұрын
equipped or not blah blah blah he’s benching 900 pounds 😭😭😭
@JituKubwa8 ай бұрын
You may want to look up Bill Gillespie. Kole is awesome but Bill has hit bigger benches at the same age
@kolecarterbenches8 ай бұрын
In a 4 or 5 ply shirt. Raw I am #1 in the world above bill. I have just started using a bench shirt. My 901 was with a 2ply slingshot
@Mongkol_Thirakot8 ай бұрын
@@kolecarterbenchesEveryone starts somewhere. That was my incline dumbbell curl at age 6.
@jayjackson93698 ай бұрын
🔥🔥🔥
@kyleholdman26117 ай бұрын
King Kole
@brayden20095 ай бұрын
what is his name
@LokeshM8TS8 ай бұрын
Do a dead lift vedio with larry wheels
@tysonridenour8 ай бұрын
One day
@jayshukla06128 ай бұрын
Put his KZbin on bio
@jaygo1158 ай бұрын
“My deadlift is similar to his bench” You got that right, they don’t count.