Transform How Your Body Feels In Just 30 Days! (Exact Plan)

[@TheRock-xj7hs]

Love this guy! Been trying to stay fit for years. Iron Man finisher sprint, triathlons,1/2 iron man distances, pedaled cross-country, successful adventure racer, etc. this guy is the bomb! Now I am 70 years old. What I wouldn’t even consider a warm-up. I am now doing as a work out, thanks to this guy.

[@deborah6100]

Thank you for ur hard work! Love ur channel❤

[@LipstickNsofrito]

Everyone..have a wonderful day ...blessings and much love to you all ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@christelle3432]

Merci, merci, merci ❤

[@Samsara2408]

I was waiting for this, so no more excuses!

[@jackieo3594]

The last exercise was hard for me I have osteoarthritis in my hips thanks.

[@NacibaOukil]

❤❤❤

[@rayjack]

Can we have 3 exercises that helps us get out of bed in the morning? I have to roll on my front, drop my feet on floor and then straighten up. Why is this happening? Is this a core issue as we get older? The worse part is I hurt myself grabbing items from the 2nd row shelf, so I have a rotator cuff injury which I am slowly exercising the pain out. Putting 130 lbs on the side of shoulder is not helping out.