Transform Your Body and Mind: 1-Hour Deep Flow Yoga with Nazanin Rafiee

Join us for an invigorating 1-hour Deep Flow Yoga class at Spotted Dog Yoga & SUP! Perfect for all levels, this session focuses on longer holds and hip-opening poses to release built-up tension and stress. Experience the profound benefits of deep, mindful practice in a supportive community. Whether you're a beginner or a seasoned yogi, this class will leave you feeling rejuvenated and empowered. Don't miss out-hit play and transform your body and mind today!
www.spotteddogy...