Transforming A Strangers Body in 60 Days

[@CetMM]

Josh's honesty and vulnerability is refreshing. He doesn't seem to be deluded about himself or the process, he's just gotta learn and do. I'm rooting for him.

[@rinkuhero]

the only thing i didn't like about him is that he said black coffee tastes disgusting. like... your taste buds adapt. drink coffee black for a few weeks and adding milk and sugar to it will be what tastes disgusting.

[@julierichardson284]

My husband drank black coffee for 18 months then one day felt like life was too short not to enjoy his coffee so started adding a dash of semi skimmed milk again. He enjoys it much more now!

[@FirstName69]

@@rinkuhero That's not true for everybody. I've had black coffee for years and I still don't enjoy the taste. I just don't want to drink calories so I keep it black.

[@TyGuyPS5]

The confusing part to this is if you feel that way, why drink coffee? No one is forcing you and you dont need to rely on it. @@rinkuhero

[@CaPnBaLlBaG]

@@rinkuhero It depends on the coffee. I worked in coffee for years back in college at a few different spots and to this day I'm only taking coffee black if it's actual good coffee (which tends to be expensive). I'd just rather add a splash of almond milk or sugar free creamer and just eat the absolutely miniscule amount of calories it adds to the drink.

[@westonjones6670]

This needs to be a series. They have great on-screen chemistry.

[@seangrofski]

i mean this is only the first part

[@damoniewatt4086]

Was thinking thw same

[@sladewilson9718]

I mean it’s easy to have good chemistry with someone who’s gonna make your goals come true, coz you’ll naturally be happy 👍🏽

[@audreybellemaybe]

They really do, it’s like they’ve been best friends forever.

[@__Kupa__]

If it is a series, I’d like to apply!! My application is in my KZbin shorts. Just can’t figure out how to cut

[@chelelee6321]

This needs to be a series. I would love it. It would be fitness education, motivation and encourage compassion for the participants. Truly wholesome content.

[@samanthabain3024]

I agree! I just went to his channel in hopes that it was a series :/

[@Digital_Dreaming_]

​@@samanthabain3024same... went looking for the entire series to see if he improved 😢

[@乂]

I love Josh's personality. I fully believe he's got what it takes and I wish him the best of luck!

[@harishrajexpert]

bruh how so many subs

[@SpammyMcDougal]

U COMMENT ON EVERY VIDEO I HAVE WATCHED

[@HTPG101]

@@SpammyMcDougal I THOGHT I WAS TRIPPING SAME

[@sebastianmurphy761]

Yea but John Cena says no one can see him, but I can🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@likelywill]

I find the name of your channel offensive.

[@sadiemoland2157]

You picked the perfect guy for this. He’s so likeable and already has a great foundation to build on.

[@noamto]

Yeah Will is definitely likable.

[@jamesw2111]

What a sick guy for his son to have as a role model

[@richardquinn3711]

Would be interesting to pick someone without any foundation or experience in lifting weights

[@devinegamingtv3427]

This NEEDS to be a series. The chemistry between you two is so wholesome and "good feel". A lot of people are in thus guy's shoes and need these kind of videos !

[@IveBeenEatingWell]

respect for Josh for putting himself out there to better his life for both his family and himself

[@adame.w.559]

Something about this kind of content reminds me of the good ol' days of KZbin Fitness channels. No gimmicks or challenges, just good, motivational, helpful, wholesome content. Thanks Will

[@mcfarvo]

Yeah, not some trashy thirstbait with a bunch of PED-blasting "fitfluencers"

[@keshav9283]

U mean u like this content or something else kind of content

[@stealtbadge2877]

Like it’s good that he’s encouraging people, but his ego takes over at times and doesn’t listen to other people’s advice.

[@Josh-vh9fw]

100% agree

[@largeroosters]

The Grindr notification sound at 0:07 gave me an out of body experience

[@leeyah3696]

😂😂

[@Sapphire901]

HAHAHHAAHA I WAS LIKE WAIT WHAT

[@49BravoMike]

How yall know that notification…?

[@samsindelar4248]

came immediately to the comment section to find this comment, lol

[@Sun-nn]

@@49BravoMikesame way you know what Grindr is 😂

[@mbe102]

Literally making this same journey! Just broke the 280 barrier at 279.4lbs as of yesterday (down from 350lbs)! You got this dude!!!!

[@ericsiel1480]

369 was my start. Just hit 275. Goal of 215. Been at it for 14 months so far

[@sammg6]

LFGGGG

[@MorAodhan]

Proud of both of yous, keep on going! Hearing these inspires me to keep cracking on too. Let's all inspire and motivate each other and anyone else who may need it rn!

[@879PC]

Congrats on the progress!

[@jacksonturner4339]

@@ericsiel1480good shit

[@fran2911]

I loved this guys energy. He seems like a nice, respectful and responsible, just overall cool guy

[@beumler1406]

He is also a good looking guy. Switch out a couple of pounds fat with muscles and good will be amazing. I can also see him as a powerlifter

[@shanejohnson749]

Please make this a series. The amount of inspiration this can give to others is unmeasurable

[@brianbachmeier34]

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates

[@essadis]

oh wow this a real quote? powerful.

[@draxxx_exe]

Type shi

[@879PC]

​@@essadisit is, it was said to a young man Socrates tutored who didn't think it was worth it to be strong for the sake of needing to protect their family and nation so he appealed to the man's ego instead.

[@fiend5986]

Now we know why Plato got so buffed

[@JZ-xu3vg]

He also killed himself. smh

[@TimeBucks]

Josh's honesty and vulnerability is refreshing

[@HarunaUmar-m7v]

Nace

[@RupaDevi-v3r]

Very good to me

[@haqeqat7217]

nice

[@Mayenyaro]

Excellent

[@Mayenyaro]

Excellent

[@Noname-ig1iu]

this video made me subscribe, seeing someone just help people and not pitching to sell them their services is refreshing. this is the real answer, mentors, friends with knowledge to help others.

[@MortGoldbergTalent]

Wow, how much does the subscription cost?

[@Newtzz_]

​@@MortGoldbergTalent...nothing

[@MortGoldbergTalent]

@@Newtzz_ but he makes it sound like he was making such a sacrifice to subscribe? You mean, all you do is just push a button?

[@Newtzz_]

@@MortGoldbergTalent or he's just being a decent guy and showing support?

[@MortGoldbergTalent]

@@Newtzz_ ya possibly. I wonder if the lifetime subscription was $1 if he still would have subscribed?

[@Nurse_Lucy]

Having never seen any of this dudes content before, I'm genuinely impressed by how kind and encouraging he is without seeming disingenuous or "influence fake".

[@lisaisa]

Yeah, at first I was gonna say it makes sense because he used to be big himself but then again, a lot of fat ppl lose weight and start overcompensating by being horrible to other fat ppl. he seems like a genuinely kind person and i enjoy his fitness content

[@CaraCreations1000]

he’s a former fat guy, he knows the struggle

[@captainmycaptain8334]

@@lisaisa yeah a lot of previously fat dudes turn to incredibly toxic people, they got theirs so fuck everyone else. their improvements came from self hate rather than self love. will is different, and theres a lot of people like will out there, even though it may not seem like it. the toxic people are a loud minority.

[@DLeRoux]

Will is an amazing person. I'm not down with the constant sexual innuendos - but he is 100% a great dude that is not arrogant whatsoever, or tries to garner an audience for no reason. Solid material.

[@yvonedefreitas3990]

Me too!

[@tommywiggins7895]

Having Will as a workout partner/trainer would be amazing; he is totally committed to helping people judgement free while pushing them past their barriers. All the best Will Tennyson.

[@Mellypepper]

This was better than anything TLC has put out in decades! Simple. Informative. Fun. Wholesome. Comedic. No gimmicks or fake drama. Love this!

[@JakobRichmond]

This has been by far, one of my favorite videos yet that you have made!

[@WillTennyson]

Awesome. Glad you enjoyed it

[@JTD472]

By far one of

[@irjonesy]

Agreed!!

[@PagesofXeera]

Same!!!!

[@imhim34]

@@WillTennysonyou should do a collab with CaseOh

[@davenagams]

I love that Will interacts and helps his fans like this. This is truly an amazing video!

[@rikaturquoise]

I’m gonna send this to my husband to help motivate him. He’s a new dad too and our son is 9 months. We both struggle with this crazy new parent life. Thank you for sharing your story! Keep up the great work!

[@cherydenmoberly5657]

This is the type of content I LOVE!! Will being Will, while helping out his fans is so pure.

[@GoOSU03]

Respect for Josh to put himself out there and broadcast his challenges to the world. Props to Will for using his influence to help others! Great video! Very inspiring!

[@bradleybradley8144]

I love that will found such a nice, honest and genuine person to do this with. Awesome work.

[@jessicuhh017]

I'm pumped for this. Josh seems like such a genuine, good dude who really wants to better his life for his family. and Will, you're just a freaking all-star. honestly, such a kind, good-hearted person. the world is lucky to have you.

[@mickmcc2158]

One of my favourites. 1 good guy helping out another. You could see you both genuinely got along. Good luck Josh

[@dusting00]

We need more of this online. Josh is a relatable dude. I said THE same exact thing to myself when my wife became pregnant last year. I want to be there for my son. I want to be able to play with him and not struggle to get up off the ground/floor. It in a bad situation, I want to be able to be his protector. I haven't stopped working out since. Best of luck Josh, I know you got this.

[@brieferrara7]

I am so freaking excited for this series. Will’s creativity just gets better and better

[@xtvnksal4399]

If you like this kind of content “browney” has made a few similar

[@brieferrara7]

@@xtvnksal4399 yes, love his channel too!

[@rivkathegreat]

I'm so glad he got picked for this❤ I love that this gives him a new outlook to be healthy for his kid. That's amazing!

[@RaverFlav]

I'm so glad that he sought out the help he needed. My Dad was a trucker and lived a similar lifestyle; it ultimately took his life because he didn't seek the help that was clearly needed. This is heart-warming

[@eht2260]

Really loved this video, you didn't just put him on a new path, you changed his son's future too💪🏻

[@ella426]

Love how healthy and wholesome this is. Yes improving ones diet is about choosing the healtier options, but small changes also help. Choosing the 110kcal bun instead of 160kcal, getting sour cream or cheese instead of both. This is how you you stick to your diet long term: Restricting without loosing the joy of eating.

[@GeneralZalo]

Bless you for doing this. There is a lot of us Dads that are struggling. Wish there was more ppl like you!

[@rsadien]

Such a genuine bro, I love the chemistry between Josh and Will as well. Cheering the guy on all the way!!!

[@marka.6879]

I am already so invested in Josh's journey! Please do follow ups throughout, not just an end result. Hope the best for you Josh!

[@Imjackonpurpose]

3:32 just pulls out a giant cucumber and both say “Noice”😂😂😂

[@atharva-naik]

I heard a Grindr notif at the start of the video 😮

[@artax3434]

Yup, and right after saying "Feels like I'm inside you in a way" lol

[@nickedge2599]

Too much Tren

[@OmeganM]

Paused at 1 min to type this. I knew with just 1 min into the video this is going to be amazing and Will is by far the greatest fitness influencer. He is so wholesome, genuine, and is someone who cares about other people and not just solely making vids about his body and getting likes for it like other "influencers".

[@patrickgarrity4342]

Great video. Josh is a fantastic choice - down to earth, open, and knows where he wants to be. The meal plan trial was a perfect gift for him. A new dad with little time to spare, that’s huge. Looking forward to the next one!

[@bananaguard3319]

I'm honestly super impressed. Not only did you give him the knowledge and help him but you took away a huge barrier to starting. The meal prep, the keurig and everything takes away the part where most people fail. This way amazing and thank you for honestly helping this guy!

[@Mosquithings]

Will is the pure embodiment of humility and passion, I love it.

[@Real28]

Ill be thinking about this guy for a while. I went from 319 to 219 and the biggest part was meal prep and learning how to make low calorie versions of foods i like. That and going for walks and eventually advancing to road cycling + lifting. Josh, good luck. As a 40yr old father who lost 100lbs, YOU. CAN. DO IT. I did it at 40, you can do it at 31. You have a 10yr headstart.

[@MrJonne2000]

It's been honestly shocking to me how filling a lower calorie meal can be after eating junk for more than 15 years. I definitely wish I had understood that earlier that while weight is just calories in calories out, you can still make such massive choises of what calories in looks like.

[@dosebuss]

i mean hes just 237 so going to 219 wont be a problem lmao

[@deolly]

@@dosebusswhen did Will or the guy in the video say his goal was 219?

[@MrJonne2000]

@@dosebuss Losing any weight is not all that difficult, but to maintain the change requires a reset on your relation to food. You can starve yourself for a little while to lose a bit of weight, but really you achieve nothing with that.

[@datip6961]

I love this.. with you going to ppl and showing them the ends and outs with how too change their life style

[@jorgegfigueroa9755]

Not the hero we deserve, but definitely the one we need

[@donpat2]

Absolutely hit it on the head @jorgegfigueroa9755

[@sapodilla25]

Josh is so chilled out and Will is so motivating. What a nice dynamic. I think they should become best friends at once.

[@OutsidersTV909]

Bro I need this so much in my life. I have been watching your content for a few months now and you are inspiring me. Especially with these videos of guys with the same lifestyle as me and the same problems. I live in Highland ,Ca and think I'm not too far from you. If you are ever looking to help more subscribers, I would be so down. I was never shown healthy habits and trying to break a lot of old habits. Something like this would be life changing. I'm 29, 320 lbs and miserable. The whole self love thing Josh talks about is a serious thing. I have always hated who I was and how I look and have been trying to change it. I appreciate your videos man!

[@benjaminmoser6890]

I'm rooting for the guy. Seems like he has the right motivation to go and do this, and he seems like an honest guy. Go Josh! Awesome project Will!

[@SH1FTH4PP3NS]

When Josh was unpacking his gifts I had the biggest smile on my face. He looked so hyped. Thanks Will for helping this guy out! You are changing his life and the life of everyone watching you including mine, thank you!

[@danielnogueira4585]

Will!!! You’re the real deal man. Super kind, funny, relatable, the whole package! Great video!

[@juliannadoesstuff]

Get Will his own show!!! Love that he is a fitness guy who is realistic and balanced around food- doesn't demonize food, knows you need to be consistent over a long span of time to reach goals, and is just so positive. Love!!!

[@thomasbakker801]

Will is such a good guy he’d be a great buddy to have. I wish we all had a gym bro like him

[@TheColorfulHipster]

As someone overweight, Thank you for being so kind,caring & motivating trainer. a safe space to learn really makes a huge difference.

[@GymGarageMan]

Will transforming and motivating a whole generation to get fit and in shape including old man like me..thanks man!!!

[@sazmc7642]

Absolutely brutal training on your channel garageman keep it up gramps

[@victoriaheppell2643]

This Josh guy is so thoughtful and self aware I’m so happy for him to be making decisions and being honest with himself. Thank you Will for this content 🎉

[@madafaka3587]

This should be a series, i absolutely love this, i want to see more days between day1 and 60.

[@diegofrayre6577]

i’ve been here since ollie’s intros and you were one of the fitness influencers that helped me the most into changing my habits, eating healthy, getting my 10k steps daily, and even starting cooking. I am really glad you can help others, keep doing this

[@ichigo121]

Plain greek yogurt is an amazing and very healthy alternative to sour cream!! Really love how supportive, yet also critical you are, in the kindest way possible. Offering him choices and making him think will also improve his decision making and self awareness!

[@rickprocure6321]

So how does it taste on a baked potato?

[@ichigo121]

@rickprocure6321 the same as sour cream!

[@rumble1925]

There's nothing wrong with sour cream. People really need to stop thinking fat is bad. Fat keeps you full and is hard to overeat, and most of all it is incredibly healthy and needed in all our body's processes.

[@rickprocure6321]

@@rumble1925 well my wife can't eat dairy but can eat goats milk greek yogurt so its more for her. I agree animal fats are good for you, infact most fat free stuff they add sugar to it for flavor

[@FaisalQuadri22]

Josh seems like such a kind soul. He isn’t delusional like a lot of people and is open about his shortcomings which I admire. The dude is killing it and I hope he accomplishes his goals! I can’t wait to hear an update on him!

[@whospressurep]

Will does it again! Changing a life, one video at a time. Can’t wait to see Josh’s transformation, no matter it’s big or small! He is such a kind soul and I love how his kid is his everything. You got this Josh! ❤️

[@TJ-cf7ro]

oh please what a suckup

[@lindaoleary6644]

are you going to do update videos with him? I am hoping for success for him!

[@qaylmaherali4840]

I’ve never been rooting for someone in a youtube video/series so much. You got this dude!

[@loganneal4590]

This is wholesome as heck. Josh has a great mindset and attitude. Great video guys, love to see this!

[@Robloxandotherstuff]

Most postive fitness youtuber by far

[@Gramkan]

Close call between Will and papa Bugenhagen

[@michellecorbally2328]

I think this is my favorite video of yours so far. Im new here, but I have quickly gained a lot of respect for you and the channel. Props to you and props to a good dad trying to get healthy for his kid!

[@brandondannys-menary3678]

I hope this guy reads the comments and realizes how many people are rooting for him. He’s such a likable guy

[@kinosmom]

This is one of my favorite videos you've done on KZbin. Thank you for letting us join you both on this journey!

[@ilovemotocicleta]

I’m so ready for this series. I subscribed a few years back and stayed because how humorous will is while still dropping info. And seeing how genuinely nice he seems is awesome. Dude has my respect 100%. Also dude who won seems so great full. Lastly to anyone who sees this and is struggling on whatever stage you are on in your journey (fitness or life) you got it. Long as you keep going and do your best you will succeed. Hopefully that helped someone

[@himbourbanist]

Josh has the best vibes dude, so open to trying stuff at the gym and comfortable with being a little vulnerable and learning stuff

[@Saurena]

Would love more videos like this. It feels much more personal, and the advice Will gives his clients is much easier to apply to my own life. I feel like I learned a lot from this video. 😊

[@cameronharvey4746]

Love this video. This guy has the exact issue in the gym that so many people have, every friend thats asked me to sit in with them for a workout. They simply arent challenging themselves in the gym. They are always doing like 60-70% of the weight they could easily be doing, but its hard, so they dont. sometimes you just need to remind someone that the gym is supposed to be hard.

[@pressrepeat2000]

I think media has tried to brainwash people into thinking that nothing should be painful or hard. Meanwhile in real life, the fact is that no pain no gain. And that goes for the gym or any learning experience, especially initially.

[@nicoled1013]

@ 5:00 I can't stop cracking up at the cat just STARING at Will :D :D

[@tristanhernandez4554]

I was dying🤣

[@alexandergomezfoord976]

This is teeing up to be one of the most wholesome fitness journeys on KZbin. I can't wait to see Josh's progression 🙏

[@xmichaelwood]

Will you truly are something else. You deserve everything that's happening to you. A true Canadian. You make us proud. Thank you for all the information, knowledge, recipes, videos, laughs, etc.

[@raya74]

I loved this I was smiling throughout and I loved Josh's laid back relaxed personality, he seems like a cool guy. Looking forward to seeing his transformation

[@gfeliciano143]

I don’t comment a lot but this is awesome dude. You’ve done a lot of videos that help people indirectly from fitness to mental health but taking time to help someone directly like this is really cool. And good luck man.

[@dawiepelser8623]

What i like about this video is the confidence that Will is inspiring in this guy. I myself don't have a gym buddy and I must say it sucks not having a gym buddie to motivate you. Its nice to see you inspiring other people like this Will, you rock!

[@irfuel]

Working out with someone is a lot of fun. I also do everything alone. Lifting, cycling, swimming ... It's nice to have someone from time to time that does the same thing. Doesn't even matter if they have a different level.

[@dawiepelser8623]

indeed bro. Working with a budie just makes the whole experience so much more fun lol@@irfuel

[@unholycheeto8182]

This video got me to get up and walk my first mile in a long time. It wasn't especially fast at 18 minutes, but my calves felt it pretty good. Homie is inspirational, thanks.

[@Jbillion7]

I love this video concept as a regular TV show. Not only would it encourage being healthy but to see different peoples journeys, also it’s fun seeing all the tests and challenges you throw at them. Keep making these videos

[@AutumnHaunts]

Me too that would be great, or a Netflix series 🙌🏻

[@Rina-ti9pf]

So excited to see Josh grow!! He seems like a super sweet guy, wishing him much success and can’t wait to see you at the end!!

[@ScottDreyfus]

It’s such an inspiration to see someone take control of your life. It’s personal accountability. I had my health absolutely hit the wall and if you don’t invest in yourself what are you doing? I was 283 lbs at my heaviest and now I’m unrecognizable at 190 coming from 30% fat down to 16. I needed hrt after having a tumor out. I gained 50 lbs in 5 months and it took about two years to get here but omg I’d die before I went back to where I was.

[@alejandrosieg]

Will makes the best fitness content on youtube, hands down. Plus he's so wholesome

[@jesika23]

Canadian coffee short forms: - black coffee: plain, original coffee - regular: 1 cream, 1 sugar - doubledouble: 2 cream, 2 sugar - tripletriple: 3 cream, 3 sugar - 4x4: 4 cream, 4 sugar - Gretzky: 9 cream, 9 sugar (no its not common, yes some people actually order this😅)

[@Yggramuhl]

Thank you, that explains a lot. I'm from Europe and even though we also use cream and have places like Starbucks,I guess drinking coffee just black or with milk is still kind of the norm. So the "regular" confused me and I checked how a normal coffee with milk and sugar could have so many calories, lol.

[@littleMissXeOBA]

Aye!

[@jennyjung6177]

Thanks. I was trying to figure out how coffee could have so many calories.

[@hiiambarney4489]

2 Questions, German here... Are we talking Tablespoons, Cups, Truckloads? And is the Gretzky named after Wayne Gretzky? If so.... Why?

[@1svmxo]

@@hiiambarney4489I think the amount of cream and sugar depends on what size drink you get. Like it’s automatically adjusted to match the amount of coffee. The shots of creamer bought wholesale are 9 mL. And the Gretzky is named after Wayne, it’s 9 creams & 9 sugars, to match Wayne’s jersey #99. The company founder, Tim Horton, was also a great hockey player

[@gagirl39]

Soo good to see this. Learned some things as well from this video. Will you need to be a trainer helping other in real life situations go into their homes and help them like this. This is so wonderful

[@21Rengoku]

Not gonna lie this is the kind of content I click on and immediately skip to the end result. But something about this guy and his story made me stick to it till the end, his motivations are so pure im proud of that guy.

[@TheEditorJosh]

Funny enough, if you would’ve skipped to the end there wouldn’t be an end result

[@21Rengoku]

@@TheEditorJosh yeah I thought it was the whole journey but turns out it’s just day 1

[@dinnolinno]

Crazy how good this is!!! Will just feels so natural with people

[@mattscallon3820]

I absolute love seeing guys like Will educating guys to make life changing lifestyle changes for all us guys with dad bods…taking notes

[@leolaurassa1894]

I love that Will did this! There are so many fitness influencers who don’t give back and truly help others!

[@michaelfortunato3117]

MAJOR PROPS, Josh, for having all those people see you and still give it all you got. Be proud of going through the changes Will is showing you and I know you'll get the results. I also can tell you're going to be a great dad, too.

[@TBCjls]

Great vid series

[@malindarayallen]

So much to like about this video. Josh's honesty. Will working to create an enjoyable and sustainable program for him. Love it.

[@theliftingnomad]

Best video you've made that I can remember. Great depth and personality of Josh and great to see actual vulnerability on fitness channels. Amazing stuff dude.

[@ChirsSmedely]

As someone who came from nearly where Josh started, the biggest thing I can say is make a conscious decision to cut out the added sugar. When I did that I went from 230lbs to 185 without any considerations of calories. When you don't eat processed sugar, your body is very good at telling you when you've eaten enough food. Energy levels get higher, mental health improvements were crazy. Anxiety basically entirely went away. Brain fog was gone too. The best part is when you're off of sugar, EVERYTHING else starts tasting better. I used to hate vegetables and now I crave them. 8 months in and I'm probably the healthiest I've ever been, just from cutting that one evil ingredient

[@alignbyaudrey]

Does that include protein bars?

[@ChirsSmedely]

@@alignbyaudrey I try to avoid them generally, but I do eat them from time to time if I'm low on protein that day. Added sugar is added sugar, and any liquid fruits count as well. I don't do 0 added sugar because it's difficult to sustain but I try to average 10g or less of added sugars per day, and it is literally life changing compared to my old lifestyle where if I added it up I was probably 1-200g per day quite often. The physical health improvements are great but for me the majority of why I stick to this is mental health. Anxiety/depression issues creep back in full force every single time I have a massive sugar intake like a large serving of cake on vacation. I'd be willing to bet a large portion of this generation's mental health issues are due to the normalized ultra processed food diet in North America, or at least the issues are significantly enhanced by food

[@sandramay1]

@@ChirsSmedelywow this comment really opened my eyes. My diets not horrible but I have a thing for sugar and have dealt with anxiety and depression for 10+ years now. Wish I knew this when I was younger

[@LeoSkyro]

You're not exagerrating by calling it evil... processed sugar is literally metabolized like poison, almost exactly the same as alcohol ffs... and we just shovel it in kid's mouths since they get off breastfeeding

[@ChirsSmedely]

@@sandramay1 I hope it helps you get better! I used to be miserable and anxious all the time, now I'm the opposite and feel passionate about making my body last as long as possible. Sugar is addictive though so don't feel discouraged when it's difficult to get off of. Even yesterday I had a huge sugar intake at a friend's kid's birthday party and then I was miserable the whole night once I got home. The dopamine rollercoaster is not a fun ride

[@CaraCreations1000]

20:12 Dad reflexes on point

[@ZObliteration]

That catch was showing off those dad reflexes. Thank you for doing this Will and thank you Josh for letting us watch.

[@osbi511]

20:13 those are dad reflexes right there

[@chadca201]

So much of what this man was saying felt like it was coming out of my own head. The not fat just looks unhealthy and does not love yourself enough to do it just for u. These were all things I was experiencing myself until my little girl was born. Hope this dude sticks with it and keeps on the grind. He's off to a great start stay strong my friend.

[@Jcampz01]

One of the only influencers who always beams positivity. I always come out of your videos with a smile, including this one. Best of luck to Josh on his fitness journey, can't wait to see him blow his original training numbers outta the park!

[@hou942]

This is good shit Will, the editing etc, this is prime time worthy, I wouldn't doubt if you got picked up a result of this kind of vid. Josh is the real deal, heart of gold, wish him the best, cheers.

[@cre1182]

When will we see a follow up for this?!? Really enjoyed this video!

[@Palps93]

THIS IS CONTENT. This is why I watch Will's channel. Keep it up man!

[@mikedrew287]

I am so happy to see this. Honestly, I stumbled on Will's videos and instantly got hooked. I was at 280 LBS in August, lost 40 LBS by November, and then the holidays hit. I just started my diet again this week so far I'm down 6 LBS but I'm trying to get down to 210. Only 28 LBS to go!! I will be keeping up with Josh's journey to compare us. We are very similar as far as the gym goes so if Will is giving him these goals I'm going to use them for myself as well. I know you can do it man keep your head up!

[@sincerelyme89]

When do we get an update? I’m so invested! Your content is incredible!

[@guydennis3904]

I absolutely love your channel, and the majority of your videos-from the humor to the health facts to the science-backed information-are fantastic. However, this one has to be the best yet-I LOVED IT! PLEASE make it a series! Can't freaking wait to the next video.