Transitioning out of VEGANISM

[@YovanaMendozaa]

All bodies are different, remember to listen to yours💖

[@Un-fathomable]

Congrats on your courage, Yovana! Maybe you wanna look up a really experienced Traditional Chinese Medicine professional in your area to help you strengthen your fertility. Best wishes for your family! ♥️

[@herbbjerry2406]

💯

[@Ecomarcus26]

@@Un-fathomable yeah maybe they will hook you up with some pangolin scales or some shark fin's, guaranteed to make you feel better

[@Un-fathomable]

@@Ecomarcus26 is that all you can come up with as per TCM? I'm sure you can do better than that... But why bother, huh?

[@V3ganBr33]

I think you need to be more honest and talk about the juice cleanses, enemas and colon cleanses you did not stop. Which is well known to cause a huge travesty to your guts microbiom. It wasnt veganism. It was the enemas and colon cleanses.

[@miastiles9260]

Stop misinforming people

[@Assassin99584]

Where’s the misinformation

[@DasBoerner]

In the Whole Video misleading, Mr. Troll Assasine

[@Assassin99584]

@@DasBoerner that’s not an answer

[@diandragomez6208]

@@Assassin99584 They don't care for the truth, those people are misanthropes.

[@Assassin99584]

@Valentina Here ikr it’s still funny to ask them where the misinformation is then they run away

[@joshb7740]

Wernt you the girl who only ate like raw fruit and went on extended juice ‘ cleanses?’ You didn’t eat ‘ plant based.’ You had an eating disorder. So now you are rocking keto and pushing collagen and bone broth? What will it be next week? Butcher Box? The Carnivore diet? Sunlight fasting?

[@Assassin99584]

U did it wrong rebuttal

[@Somebodysomewheresometime]

Why does it bother you so much?

[@buggybank]

How the heck do you have half a million subscribers and only like a few thousand views each video? Something ain’t adding up. And no the KZbin algorithm excuse doesn’t make sense

[@jasminesorensen9562]

Because nobody f*cks with her anymore I’m only here because of free lee. And she low key probably paid for her subscribers or people just forgot they were subscribed 😂😂😂

[@radostdinkova7909]

@@jasminesorensen9562 true

[@rl9808]

I viewed and not subscriber.

[@Gemxvx]

that's what i'm saying. ain't adding up

[@setsuna2833]

@@jasminesorensen9562 I actually just found out about her channel and subbed.

[@mitkoogrozev]

Wait, you were supposedly on a vegan diet , but you didn't know about omega 3 plant sources and that you have to get B12 supplements?

[@uptown_rider8078]

Why should I have to take supplements though? It doesn’t make sense that I have to starve and make things harder for myself. Why should I do that? For animals feelings? That’s worthless to me, all I care about is myself and my health, I’m not gonna suffer over literal animals that are below me

[@strange_jason]

@@uptown_rider8078, if you cared about your health you would be plant-based xD. Omega is in abundance in chia and flax seeds, both very cheap and easy to work into your diet. And B12 is supplemented no matter what you eat, whether directly or indirectly.

[@lilo_920]

I think what she meant is she found out that usable forms of omega 3 (DHA and EPA) are not found in plants. Didn't you know that plants only contain ALA omega 3? It has to be converted into DHA and EPA and this conversion rate is generally very low, with studies showing that some people can't even convert it at all. So plant based sources are not enough for some people.

[@mitkoogrozev]

@@uptown_rider8078 Even if you're completely selfish, this is still your best bet. Eating fully plant based and protecting the environment is totally in your best self-interest, much more than any other option. This type of diet is the only one known and proven to prevent, stop and even reverse the most prevalent chronic diseases that kill most people every year. And for the animals and environment part, if those work smoothly, it will mean more abundance and stable life for every human, and you know when these conditions cease to exist , and we reach real scarcity of resources and ecological collapse due to our current exploitation of land for animal farming and overfishing of the oceans, that means possible droughts, starvation , mass migration of humans, riots and wars that will definitely affect you, because it will definitely will be worse than anything up to now in history and like the rest of us, I assume you would like to avoid such things. And about your specific B12 supplement question. Well , the farm animals are fed those supplements anyway. Why don't we skip the middle man and take the supplements ourselves directly ?

[@uptown_rider8078]

@@wiifitstar81 Yeah we do. Meat is healthy, cause there’s nutrients and vitamins that don’t come from plants, only from meat. Why else would do many vegans get sick and have to turn back to eating meat?

[@Cassieschumaker]

"How to transition from caring about animals, your body and the planet to eating animals cuz lol yum" There. Fixed it. 🙄

[@Assassin99584]

How do you know she doesn’t still care? She has to put her health first

[@somnia3423]

i care about animals but still eat some o:

[@Cassieschumaker]

@@somnia3423 don't you see the hypocrisy?

[@agees924]

Assassin 9958 I mean for most people if they really cared about animals they would go lacto-ovo vegetarian rather than becoming a meat eater. Trying to focus on high quality dairy and egg products rather than flesh. You can make the argument that some people’s bodies are not suited for veganism or that they can’t absorb plant vitamins, but there is nothing in meat that can’t be obtained through more dairy and egg products.

[@Assassin99584]

@@agees924 or you could eat meat while advocating for welfare reforms in places that need them and buy from high welfare as much as possible therefore not restricting oneself from objectively beneficial sources

[@veganMakeupKAOS]

What you did had NOTHING to do with veganism. All you did was Extreme water/juice fasting, and obsess with weightloss, if anything, you were on a very poor/Extreme plant based diet, my dear. Veganism is more than a diet. 🙏🏽💚

[@Assassin99584]

Typical u did it wrong rebuttal

[@veganMakeupKAOS]

@@Assassin99584 not eating for a month and/or drinking juice for a Long period of time, of course it’s wrong. And has nothing to do with veganism. Have a good day.

[@Assassin99584]

@@veganMakeupKAOS how do you know it had nothing to do with veganism

[@veganMakeupKAOS]

@@Assassin99584 lol dude, look up the definition of veganism, it’s the Animal liberation movement, not a freaking water fasting diet.

[@Assassin99584]

@@veganMakeupKAOS I know what veganism is it’s a cult animal rights is an illogical inconsistent joke

[@undertheivy299]

Quit blaming the effects of your disordered eating on a compassionate lifestyle choice.

[@Assassin99584]

Veganism is so far from compassionate

[@undertheivy299]

​@@Assassin99584 Choosing to not torture and exploit sentient beings is definitely compassionate.

[@Assassin99584]

@@undertheivy299 so being toxic and hateful is compassionate then also it’s not torture and exploitation isn’t inherently bad

[@80slimshadys]

@@undertheivy299 I wouldn't take anything this moron says seriously, he has never once proved anything he's ever said, his best argument is denial and he once said he would give no second thought to someone gunning down an orphanage as long as the person ate the bodies. He's a sociopath.

[@Assassin99584]

@@80slimshadys ah slander and rebuttals 😂

[@brunopaquette5920]

484k subscribers, 10k views, more dislikes than likes. Your word doesn't mean anything anymore.

[@v3nus1nfurs]

All the dislikes are from all the vegans who can’t get over the fact she left their cult

[@stx7389]

@@v3nus1nfurs stfu Wendy

[@Assassin99584]

@@stx7389 she’s right

[@stx7389]

@@Assassin99584 be silent carnist

[@Assassin99584]

@@stx7389 carnism doesn’t exist it’s just one of the many things your cult has made up

[@meabee493]

Yovana....your diet wasn't balanced, that caused your problems. All these juicecleanse, all the fasting, the wrong combination of foods and you just had to fix the SIBO and the diet wouldn't be the issue.

[@na1219]

Well maybe eating enough calories? No? Ough I forgot! For some silly reason people think that salad a day is sufficient.

[@helenahandkart1857]

When people have a shredded gut they become food avoidant.

[@diandragomez6208]

@@helenahandkart1857 She doesn't care, she's a misanthrope.

[@smartauth7342]

Imagine lying everyday to your subscribers

[@ItsJordaninnit]

Veganism had nothing to do with your health issues... your addiction to fad dieting did.

[@Assassin99584]

U did it wrong rebuttal

[@ItsJordaninnit]

@@Assassin99584 still no friends? 😢

[@Assassin99584]

@@ItsJordaninnit still no arguments

[@softlifesarah]

veganism causes lots of health issues for people, hence why there are more ex vegans than vegans, and veganism IS a fad diet. youre just as disordered as yovana was, dont shoot the messenger

[@thesavageone_3605]

@@Assassin99584 she silent now 😂

[@celinekonig817]

Your problem wasn't veganism, your problem was disorderes eating behaviours.

[@Bosnia123]

which was veganism

[@cesare4214]

@@Bosnia123 lol veganism is not about starving. First you get the knowledge and experience. Then you speak up.

[@Addys_Catventures]

@@Bosnia123 🤣🤣🤣

[@SumDumGai5]

@@cesare4214 Like Yovana has done. Cry more.

[@burtnation1357]

Veganism leads to disordered eating

[@jemlovesdolores]

This aint it ,sis! Please stop talking about veganism as if it is some trendy diet. It is an ethical choice that people make everyday because they do not want to contribute to harming innocent animals, but I am sure you know that. You obviously don't care.

[@alexatroskina7083]

Exactly!

[@dillonbija9592]

Where do you get your produce?

[@alexatroskina7083]

@@shabs2134 do you know the definition of veganism?

[@alexatroskina7083]

@@shabs2134 so then you would know that veganism is not about perfection, it's impossible to be 100%. Its to do your best and try to stop animal violence, abuse and exploitation of as much as possible directly and indirectly. If you cared so much about bugs and insects diying in the making of crops and that, then you would also support veganism because there are far more insects and rodents die in the animal agriculture and live stock sustainability as they need more space to live, so forests are being cut down, and they need to eat, so again the forests are being cut down for plantations of soy and other stuff.

[@alexatroskina7083]

@@uptown_rider8078 they are not your food. You are a frugivore, fruit is your food 😉

[@vegan4theanimals]

Veganism isn't a diet.

[@tammyanders4672]

Any way of eating is a diet...lol

[@daniellemcnamee1565]

Yeah it’s a cult

[@Assassin99584]

It’s a cult

[@tranquilsketchbookyoutube]

@@tammyanders4672 veganism is an ethical stance against all forms of animal exploitation use and abuse, that includes eating plants. The point of the comment is to highlight the chopping and changing of morality vs keto or high carb etc, those being solely diet.

[@VegaNCalleDQuesT]

“I ate like Freelea, never educated myself, and never saw a nutritionist. You should listen to me about things because I clearly make intelligent decisions”.

[@80slimshadys]

Sounds about right

[@uptown_rider8078]

Why should I do all that for animals? It’s better to just eat meat, instead of starve and suffer for animals

[@80slimshadys]

@@uptown_rider8078 Starve? Were you dropped on your head? You realise that there are supermarkets full of food? You realise vegans are the longest living and healthiest population existing?

[@80slimshadys]

@@uptown_rider8078 You do it for the same reason you don't eat cats and dogs. Because they are sentient beings that don't deserve to be reduced to feces coming out a selfish persons asshole

[@iheartjbgccb]

@@80slimshadys he doesn't know basic nutrition. Let him live with his cheeseburgers and fat

[@rareglows8920]

if you aren't educated on veganism and don't know how to eat properly stop spreading lies

[@Assassin99584]

The educate yourself rebuttal and u did it wrong rebuttal where’s the lies?

[@nickhayley]

@@Assassin99584 You have seriously commented to just about every comment on this video. Why???? You're just trying to start arguments with a hundred people. Just relax, mate.

[@judy2068]

There's no need for eating dolphins, cats, bats, dogs, pigs, cows. Watch Seaspiracy.

[@Firm-Tofu-King]

Obviously

[@heyikindalikeyou]

Why not? They are all the same beasts

[@steakovercake3986]

Propaganda

[@uptown_rider8078]

We don’t want to watch propaganda

[@helenahandkart1857]

Even vegans are saying seaspiracy is bunk.

[@zw0983]

So what exactly are you missing on a whole food plant based diet?

[@zw0983]

@@greggpatterson6475 exactly

[@smartauth7342]

@@greggpatterson6475 She needs it cause her different "body"

[@sitathisfeet5797]

Vitamin B12, D3, K2, Vit. A, Heme Iron, cholesterol, etc

[@uptown_rider8078]

@@smartauth7342 Wrong. We need the nutrients that you can’t get from plants. We don’t care about emotional garbage. I’m not gonna cry I bet animals, I care about my own health

[@strange_jason]

@@sitathisfeet5797 lol, one large sweet potato give you 1000% the RDA of Vit A. Vit D you get from sun exposure, heme iron is harmful, any amount of cholesterol drives the world's biggest killer and B12 you will always get from supplementation, whether directly or indirectly (supplemented livestock feed). You know nothing of nutrition, bruv.

[@patty-cf7jj]

I just don’t understand the concept of eating beef for b12. Isn’t the argument from vegans is that the animals are being supplemented with B12 and people are just getting it second hand?

[@knowledgeoasis6668]

I once asked a local cattle rancher about this. They said that they do not supplement their cows but there are natural bacteria in the cow's intestines that turn the cobalt that the cows eat into B12. Cobalt is naturally found in the grass that the cows eat. Possibly cows that do not eat natural grass may have to supplemented with B12.

[@Firm-Tofu-King]

Yes . without supplementing there is inadequate b12

[@exactly3053]

@@knowledgeoasis6668 Cobalt is very depleted within the soils due to animals agriculture, so much so that the cows are not making enough natural b12 in their intestines at all due to Cobalt depletion.

[@steakovercake3986]

@@exactly3053 half true. Plant agriculture is destroying top soil at an alarming rate. Rumiants can actually repair soil if managed corrrctly. Watch sacred cow.

[@exactly3053]

@@steakovercake3986 Cows consume 90% of gmo soy which make up the "plant agriculture" you talk about. What's really destroying the soil is ANIMAL agriculture because 90% of these gmo monocultured plants that are destroying the environment is what is CATTLE feed.

[@Lozzafaye]

Have you watched seaspiracy?

[@brianfajardo9394]

SHE DOESN'T CARE ABOUT ANIMALS ANYMORE.

[@przemyslawgrzeda4621]

But iron deficiency! How is she going to NOT eat animals with iron deficiency?!

[@adrian.gosling]

@@przemyslawgrzeda4621 pretty simple, abundance of legumes like lentils, soy, chickpeas and sesame seeds give you all the iron you need, plus always include a source of vitamin c in combination for better iron absorption and don't combine with foods high in calcium which impedes iron absorption. Oh snd don't restrict your calories like she did. Her way of eating wasn't particularly well planned, there are better ways to properly follow a plant-based diet.

[@heyikindalikeyou]

Propaganda

[@jiluan6758]

@@adrian.gosling Plants do not contain any: Vitamins A, B12, D3, K2 Proteins collagen, creatine, taurine, carnosine, carnitine Heme iron (plant iron is poorly absorbable) Omega-3 and -6 fatty acids in an optimal 1:1 ratio Conjugated Linoleic Acids (CLA) Coenzyme Q10

[@Superhyperaktive]

People keep confusing veganism with WFPB, it's not same, one is for animal rights and the other for health reasons.

[@Assassin99584]

No true Scotsman fallacy

[@MsFlamingFlamer]

She wasn’t even doing WFBP, she was doing “cleanses”, “fasts”, things that have nothing to do with WFBP and are just pseudoscience quackery.

[@rustycan2232]

All the animals that have to needlessly die because of this choice, heart breaking.

[@uptown_rider8078]

Yeah I don’t care about the animals feelings, I only care about myself and my needs. I’ll Gladly eat animals for my benefit

[@sitathisfeet5797]

We are biologically designed to eat animal foods. So the ethical question goes out the window, because we are harming ourselves by eating a plant based diet.

[@sanasuoh9709]

@@sitathisfeet5797 yes.

[@alienatedbeing7513]

You’re sick, you want her to suffer to fit your ideology. Not only that but veganism doesn’t prevent animal suffering at all. Animals in nature go through hell, the only way you’re gonna prevent animal suffering is by destroying nature

[@briiibriiibooo]

Lmao

[@efroggys]

Step 1: abandon all morals and values and make everything about yourself

[@Assassin99584]

“Morals tho”

[@dillonbija9592]

Nice virtue signalling. Where do you get your food btw?

[@trumpet9]

Its like you don't know how capitalism works.

[@trumpet9]

What about the elderly grandmas of Indonesia and Malaysia who work 16 hours a fucking day for your precious cinnamon? You grandma abuser.

[@uptown_rider8078]

Yeah I would care more about myself than some literal animal that’s just a resource to use. I don’t care about the animals feelings, they’re just food

[@glindagoodwitchofnorthview8287]

Holy cow! She lied for so long

[@Firm-Tofu-King]

Iron supplements won't fix your iron deficiency.all your problems stem from a lack of understanding of nutrition.also collagen does not work

[@exactly3053]

She doesn't know anything

[@alienatedbeing7513]

Yep meat is very important for most people

[@JoeyCentral]

People Should definitely take advice from someone who looks like a literal stick figure. 😂😂

[@Firm-Tofu-King]

@@JoeyCentral probably stronger and better looking than you bud

[@JoeyCentral]

@@Firm-Tofu-King lol that’s the funniest thing I heard all day. 😂😂

[@Firm-Tofu-King]

Fasting and juice cleanses are a recipe for disaster.you should be eating way more whole foods and fibre

[@katice3]

ya she totally needs more fibre to bloat her 🤦‍♀️

[@r4nowo]

How is fibre better than fasting? Both are starving yourself of nutrition, but fibre puts your guts to work for no reward. Eating fibre is like fasting on steroids, its retarded.

[@Firm-Tofu-King]

@@r4nowo fibre stops igf 1 from spiking and makes sure that you don't become insulin resistant. Fibre also removes the gross meat that seats in your colon for weeks rotting and putrifying

[@jasminesorensen9562]

Oh my god the misinformation is so real! This hurts.

[@MissxNemisis]

For real

[@Kim-ji2qo]

@@juicysmolliette2852 go educate yourself

[@terezahendrychova8296]

@@juicysmolliette2852 you are stupid. how do you think the animals that you then eat get b12? it’s not enough in the soil anymore, hmmm... and you dont need to supplement vit d if you get enough sun

[@Assassin99584]

Where’s the misinformation

[@jasminesorensen9562]

@@juicysmolliette2852 please educate yourself haha have you literally been living under a rock? 😂😂😂😂

[@melissaa2369]

Do you feel guilty about eating animal flesh?

[@jankokol9817]

As long as she is getting paid to promote her eating habits on the internet, she does not give a damn about the animals that she is/will be eating

[@uptown_rider8078]

Nope. Animals are just food and a resource to use. I feel great taking care of my health first

[@drsheev7413]

@@jankokol9817 I'm pretty sure some vegans do the same thing

[@Assassin99584]

“Flesh tho”

[@steakovercake3986]

Not at all thanks

[@ComaLies225]

I love the fact that most of these salty comments are from people who are not doctors or registered dietitians. Even if you were, you’re not HER doctor/dietician. You don’t know what’s best for HER health. Stay in your lane.

[@Bee_Healthier]

What's your MD? ROFL nature provides thousands of plants with literally anything you need; duckweed even naturally grows b12. Step up your nutritionist expert degree or sit down. Then again why comment about them not being doctors; when you immediately say you wouldn't listen to doctors anyways. ROFL train wreck of a comment.

[@alissanavarro7117]

Watch Cowspiracy/ Seaspiracy

[@Assassin99584]

They are propaganda

[@alissanavarro7117]

@@Assassin99584 There’s no denying animals suffer tho and I will never stand that

[@Assassin99584]

@@alissanavarro7117 ok they don’t suffer much and it’s for a valid reason

[@alissanavarro7117]

@@Assassin99584 I disagree and even if so I don’t believe in killing someone that wants to like is okay

[@Assassin99584]

@@alissanavarro7117 well no ones forcing you to eat it if you don’t agree don’t eat it

[@SooperToober]

Just unsubscribed thx. Byeee!

[@alexiakelley4245]

Now I just subscribed to her ❤️

[@vieri864]

I subscribed just to unsubcribe.

[@trumpet9]

I just subscribed

[@lucaskane126]

@@trumpet9 Same 🤝

[@Supsup7777]

No one size fits all. Listen to your body and eat what makes your body feel the best.

[@Rachunsalted]

The background music is so annoying

[@peg60606]

Why do people put annoyi music in the background? Do they think its cool? I don't go to a talking website to listen to background music.

[@TheIndecisiveWigWearer]

I’ve been whole food plant based for 5 years. I did very occasionally eat meat. I am now in the process of transitioning to mostly carnivore. It’s tough getting over the mindset of saturated fats being unhealthy. Glad I found your video!

[@Kelfieb]

I thought this was gonna go more into how you incorporated it morally. I would think that’s the hard part

[@terryjackson9395]

Depends on one's inherent level of sociopathy

[@aquariusmoon3333]

PEOPLE THIS IS MISINFORMATION!!!!

[@thesavageone_3605]

ok mr Albert Einstein

[@Assassin99584]

How

[@schmidcl77]

Yeah, can’t believe what she is talking about. 🤯

[@ZackCollis]

My brain cells feel like they are melting just listening to you talk

[@RiDankulous]

I self diagnosed with meat deficiency so now I'm doing better, but also the medical industry will get a lot more of my money now. I like to support America's industries in this time of need. /s

[@rstumbraite]

The symptoms that you desrcibed are the symptoms of insufficient diet / starvation / dieting. Eating plant based is wonderful but the most common mistake is under-eating. Same goes for iron, same goes for hormonal issues. Sufficient amount of calories, nice big healthy colorful meals, regular B12 and D3 supplementing is key. I am happy you are feeling well, I am sorry for all the animals involved in this abuse. Stay healthy and happy, I hope one day you will reconsider going plant-based again - it's never too late to try and try again.

[@Assassin99584]

Abuse tho

[@v3nus1nfurs]

Again with the supplements.... wow vegans

[@Assassin99584]

@@v3nus1nfurs it’s like there’s no self awareness

[@katice3]

if thoses big colourful meals are so healthy and sufficient, why would you need supplements? i eat animal products and have no deficiencies

[@drewallen4229]

The title should be called "transitioning off of a plant based diet"

[@Assassin99584]

No true Scotsman fallacy

[@thatvegandevil2815]

Another plant based poser who had an underlying health condition they've simple ignored and blamed veganism. I'm sure the animals are truly grateful. By the way, we all share the same biology, anatomy and biochemistry so the claim that everyone is different isn't factual and isn't supported by science.

[@Assassin99584]

No true Scotsman fallacy also if we were all exactly the same why do different diets work for different people

[@Biellushi]

'Isn't supported by science' 🤣🤣🤣

[@eileenwatt8283]

If your theory is true why some smokers get cancer and some don't.

[@evatheveganteen9771]

Why would you recommend eating the body parts and excretions of animals?

[@waeulbr]

Money

[@evatheveganteen9771]

@@waeulbr sad but true

[@evatheveganteen9771]

@Shane Rutherford because she is promoting eating animals and their secretions. This doesn't benefit anybody.

[@AlbertoSalviaNovella]

@Shane Rutherford Because being with our teeth and digestive system are frutarians. Simple plain observation.

[@Assassin99584]

@@AlbertoSalviaNovella fruitarians aren’t real it’s not a biological thing

[@mashaano1663]

This title is ridiculous!!!! Why would you share this to the public? I saw Freelee react to this and I'm so shocked, I agree with her that you were pretending this whole time!

[@Assassin99584]

no true Scotsman fallacy

[@MissxNemisis]

Wtf seriously

[@Buttercup847]

Her body her choice

[@rebeccabrooks3823]

Girl, let’s get real for a minute. You severely under ate, got obsessive over juice cleanses and did long fasts. That’s on you not veganism. It’s sad that you promote eating animal products again 😢

[@Hmina]

She is free, everyone is free. She just listened to her body. If you don't like that you can just leave

[@Silver-Whiskers]

@@Hmina animals aren't free...

[@Mariemarie-uw7id]

Rebecca you are very misguided thats not about ‘being real’. Veganism is very destructive and it truly makes people suffer. So before pointing fingers at this girl realise its the diet that causes real suffering.

[@peachoxo4099]

Exactly!! She had only water for nearly a month, that's a full blown eating disorder, of course her hair was falling out...🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

[@rebeccabrooks3823]

@@Mariemarie-uw7id it’s destructive if you under eat and constantly go on juice cleanses 🙄

[@leahrenee0525]

Since supplements/multivitamins are not necessarily raw and unpressed, she could have looked up Spirulina and Chlorella! Both algae from water. Gram for gram, Spirulina has more protein than beef. I’m vegetarian, and I always feel good. Just me!

[@tomahawk380]

Well you may have health issues, but turning killing animals 😟

[@mariamartinez-vv1xo]

@Mark Hamilton, maybe you are more smart than God, because God give us permition to eat meat,and you are saying :don't eat . God is wiser than you!

[@cee4049]

I don't follow this at all. I thought you knew about health and nutrition? Having health issues and starving yourself isn't going to be fixed by eating meat. You really should not be giving out any advice.

[@haircafekevin]

I'm not going to judge but me personally, I couldn't quit veganism even if I were convinced it were harming my health. Knowing the diabolical cruelty and suffering animals raised for food endure I do not have it in me to contribute to that. Hurting others to benefit myself is something I just cannot do.

[@jiluan6758]

Crop protection industry kills way more (smaller) animals than eating a cow from a farm.

[@haircafekevin]

@@jiluan6758 This argument again? What do you think cows eat? Oh, you're talking about organic grass fed meat? (Which only accounts for 1 to 2 percent of beef production anyways.) I live in rural Colorado where grass fed beef is a large industry and ranchers regularly shoot, poison and electrocute predatory animals like wolves, coyotes, foxes and mountain lions so grass fed beef still has lots of collateral damage. Animals have even been driven extinct because of it like the Thylacine. Hunted off to stop their predation of livestock.

[@steakovercake3986]

Oh wow your compassionate. Totally not virtue signaling with this message. Not at all. Your are so brave

[@jiluan6758]

@@haircafekevin Cows eat grass and the inedible parts of crops like stems, leaves, etc. Feeding grains directly to cows is unfortunately done because grains are subsidized by the government but that can be changed. A cow can live in a natural ecosystem with no need for pesticides or rodent control while crops have to protected (=kill all animals in the fields) 24/7 for 4 months of the year.

[@haircafekevin]

@@jiluan6758 Did you just deliberately ignore my point? Ranchers see cows as profit and therefore local predatory fauna in the area are regularly hunted and killed off via poisoning, shooting, traps and electrocution to protect their products. I live in a cattle ranching community, and I have seen wolves, foxes, coyotes and mountain lions killed off by ranchers. In some areas even critically endangered animals are killed and we've even seen animals driven extinct by cattle ranchers like the Thylacine. Point is grass fed beef still has collateral damage.

[@lamarquisegaucher409]

Nooooooooooo just nooooo

[@samwingender]

Check out the pig I rescued. Don't eat pigs.

[@Assassin99584]

Why not

[@somnia3423]

i raised animald too, but ate them still

[@cakeprincess7756]

Yovana should turn off the comments because people are hateful bullies over the veganism cult. Get over it.

[@SuperSarification]

If your skin looked better if you ate toddlers, would you go for it?

[@itiswhatitis141]

Only grassfed

[@OGAesthetics]

grass fed todllers are fine

[@SuperSarification]

@@OGAesthetics hahahaha!

[@smartauth7342]

Free range

[@irinairy9]

She probably would, she is that heartless

[@faechan92]

This video is such a mess.

[@johntech75]

How can you be so cold

[@Therawpy]

Provide evidence for your claims!

[@unicornguy9676]

She has none

[@smartauth7342]

If you asked her, she'd run away. Cause she's factless

[@Assassin99584]

@@smartauth7342 says the vegans

[@clarawagner2031]

people eating meat for thousand of years.

[@Assassin99584]

@@clarawagner2031 2.6 million years actually

[@MagdalenaDudek]

😔😔😔 Its time to Say goodbye

[@dirtymikesurfboards]

But my hair, my hair! That's where I draw the line.

[@crystall9158]

I dont have a problem with what you do but you did keep promoting veganism and all of the endorsements you kept talking about exercising and all the different foods you were eating and then you didnt even believe in it urself that's my problem until someone saw u out u kept it a secret... so my question is how do we know u really feel good with your lifestyle now..

[@luvair6765]

I'm sure she was in a transition stage where she was confused and trying to figure out what was really best for her. Experiment before she shares her experience.

[@natashaletourneau5368]

EXACTLY!!!!

[@mommaperez]

Yes!!!!!

[@309iris]

Stopping hurting animals only for the faulty benefits of yourself! Educate yourself! Eat more fruits, veggies and potatoes!

[@Assassin99584]

Ah the educate yourself rebuttal

[@Hachi2184]

Since when does eating steak Count as Hurting animals?And Also she need meat,If u don’t believe so,Search Up SIBO and See for urself why she’s eating animal products again.

[@Assassin99584]

@@309iris flesh tho

[@Hachi2184]

I notice u commented but i can’t see it,Please Comment again so I can respond

[@sunnylife9869]

Seriously just stop! Your only motivator is money from lying to people!

[@Assassin99584]

Where are the lies?

[@xescaparx]

Is she for real?! I cannot tell if she is serious...

[@eileenwatt8283]

She has issues with food. Plus she mimics everything Kristina does. She needs to be herself.

[@RecuperaciondeAtracones]

Thank you for sharing vulnerably 💗 I'm so sorry for the struggles you've been through. I'm going through many similar things. Sending positive energy your way 🙏

[@peg60606]

I'm almost 70 years old now and been around health foods / raw foods/ healthy eating for 50 years. Best thing is to take things slowly and see what works for you, not someone else. You only have one body and if things go wrong the " gurus " you've been following gave moved on.

[@carinaekstrom1]

A human eating other animals is not eating a balanced diet. That's like saying a human not drinking soft drinks or alcohol is not getting a balanced variation of beverages..

[@iheartjbgccb]

It's sad thar some people say you'd had to restrict or starve yourself when you cut meat out. They think we supplement everything. A little research goes a long way but their set in their ways

[@Assassin99584]

That is a balanced diet whether you like it or not

[@Assassin99584]

@@iheartjbgccb if she wants meat that’s up to her

[@carinaekstrom1]

@@Assassin99584 It's not about liking or not, it's about facts. Nothing balanced about animal products for humans. People get "balanced" and "common" mixed up. But balance has to do with health.

[@Assassin99584]

@@carinaekstrom1 animal products belong in a balanced diet this is a fact you are just letting your cult agenda influence reality

[@hannahkim3855]

Fruit is the healthiest, most cleansing food to eat! It’s a shame sibo diet consists no fruits seriously

[@Magnulus76]

Fruit is how I healed my SIBO. I started eating several servings of fruit every day. I also took probiotics.

[@MrDubbmented]

Watch Seaspiracy.

[@MrDubbmented]

@Talita Franco Please provide evidence claiming otherwise.

[@Assassin99584]

@@MrDubbmented it’s been debunked by so many people in the scientific community same for their last documentary

[@ThatLady365]

Glad that you listened to the signals from your body over dogma. You still look great. FRK looks 50 years old. She really needs to let go of the dogma of raw veganism. Her body tells the truth on her. From what I see with veganism, it can be great for a few years to heal your body or as a sabbatical from meat, but I haven't seen it as a lifetime solution where people remain healthy as they age. Bodies change as we age. Most of our issue is that we eat too much food.

[@MrNioMoon]

sad

[@sarab1641]

Can't you just say transitioning from a plant-based diet. I mean from veganism? Really? This vid is just so wrong and weird af

[@vegetarirango]

Ridiculous....

[@LunaLoveBad6969]

Let’s hope you won’t have to learn the hard way.

[@GP-pg6ug]

“My hair has grown back” well yeah after two years what do you expect😂😭

[@sab889]

Hahahahah LoL

[@Rachunsalted]

You know you going crazy when you start with the blue eyeliner

[@v3nus1nfurs]

And she can’t have a little fun with her makeup? seems like you’re the crazy one to me

[@iheartjbgccb]

Just chill neither comments were necessary ☠ go after her choices not her looks

[@SuperTharika]

The most pointless video ever. No one needs to be coached into eating animal products. Just start eating them that's it. Lol.

[@theinsightfulsage]

you should be ashamed of yourself...

[@Assassin99584]

Why?

[@normaledezma937]

Veganism is the original diet given by God and he does not make mistakes.

[@Assassin99584]

Nice lies

[@Veganphobic]

The vegans in this comment section are laughable

[@Assassin99584]

You should put this in your community section so the rest of your subs can see this

[@AzulaChild]

how do you sleep at night with all the suffering you cause? make a video about that.

[@Assassin99584]

Hypocrite

[@magdatorres7173]

True

[@saitama4410]

Hahahahahaa

[@airampg5031]

Girl you weren’t eating well that’s the problem 🙌🏼

[@marimyraw5510]

I don’t understand why doing a video like this... this is so disappointing 😔

[@therubicon]

Because veganism is not normal, it's horrible for your system. Diabetics such as myself should eat mostly protein, and have very few carbs of any sort.

[@mothermovementa]

The whole cleanse thing is insane. Trying to clean the bowels with cucumber

[@jadabyanille6401]

This video only made me upset

[@laurenelizabeth2505]

Same. I feel like swearing for comments. She is so full of it.

[@heyikindalikeyou]

Special triggered snowflake

[@laurenelizabeth2505]

@@heyikindalikeyou Snowflakes are all special and individual. That is a profound fact.

[@KawaiiCat2]

Thank you for posting this. I have been feeling really weak and sick lately. I went to the doctors a week ago and they did my blood work. I am anemic and malnourished. Because of my IBD, my doctor says my gut can’t digest plant protein all that well and suggested I start eating meat again. Honestly it’s been a long journey and I’m still working up the nerve to eat meat. Still battling the ethical reasons. But I know I have to start takeing care of myself or I will be feeling bad forever. Your video really helped me. Thanks for championing that health goes first because without health what do you have left?

[@mariebrock8841]

Ya’ll making negative comments need to get a job. She’s just sharing her story. She’s young, learning, and growing. It was very unfortunate the way everything was exposed. I’m tired of vegans walking around like they are better than everyone else, mean while most would abort a human baby. That’s an atrocity.

[@EarthtoRosita]

shut up

[@EarthtoRosita]

@Shane Rutherford awww get a job.

[@EarthtoRosita]

@Shane Rutherford go get on outta here. we all know you have a hardy for vana, nobody cares.

[@Assassin99584]

@@EarthtoRosita we all know you have a hardy for your cult

[@CanisLupus1987]

I bet Freelee is going to stalk you after this again

[@jessicagomez6374]

If she does it’s simply because she has no life and is clearly miserable.

[@daviddudley1791]

Freelee is so delusional. Most of what she says is just half truths

[@Un-fathomable]

@@daviddudley1791 in the end, everything anyone says are half truths

[@natashaletourneau5368]

Bet your ass she will! She’s here to help the animals & planet ... not to appease ppl!

[@V3ganBr33]

@@natashaletourneau5368 👏👏👏👏👏👏

[@marisaelenenadiejamusiccom3974]

Some people can be vegetarian with an A blood type and be healthier than other blood types as well.

[@haircafekevin]

The blood type diet is a new age fad for mommy bloggers.

[@Teo_live]

The blood type diet has been debunked decades ago... it was unscientific garbage invented by a naturopath.

[@AlbertoSalviaNovella]

Keep the Earth rounded.

[@joannasz2345]

Not many views even on your keto diet promoting video lol. It doesn't work does it. Such a sad video it makes my heart ache 🥺

[@v3nus1nfurs]

And yet you’re all still here

[@natashaletourneau5368]

LIES!!! I was a anemic at 16 when I was eating tons of meat... fast forward to now! My blood results are perfect & I am not longer anemic thanks to plants! Nice try

[@v3nus1nfurs]

everyone is different

[@natashaletourneau5368]

@@v3nus1nfurs oh I’m so sure 🙄🤦🏻‍♀️

[@V3ganBr33]

@@natashaletourneau5368 yes! Exactly! She's leaving out the enemas and colon cleanses that ate her guts microbiom.

[@natashaletourneau5368]

@@V3ganBr33 amen! Glad to see I’m not the only one who thinks she’s just giving lame excuses 💙

[@Firm-Tofu-King]

Agreed.heme iron is bad

[@icturner23]

LOL, you're hilarious. Once you get help with whatever psychological disorder leads you to keeping leaping from one diet bandwagon to another, I hope you'll stop hurting animals again.

[@GoatScream11]

Veganism is the real psychological disorder! Bunch of loonies commenting on here.

[@icturner23]

@@GoatScream11 No, not hurting animals is not a psycholical disorder. It's simply the morally right thing to do.

[@uptown_rider8078]

@@icturner23 It’s not the “morally right” thing to do. There’s nothing wrong with eating animals, they’re just food

[@alissanavarro7117]

"How to go back to abusing animal" would be a more adequate title

[@Assassin99584]

Killing for food isn’t abuse

[@alissanavarro7117]

@Talita Franco how about we stop abusing animals

[@alissanavarro7117]

@@Assassin99584 I suggest watching “HOPE what you eat matters”

[@Assassin99584]

@@alissanavarro7117 I’m guessing it’s propaganda I’ll get back to you on that though

[@Assassin99584]

@@alissanavarro7117 yep it’s another propaganda piece

[@MrNioMoon]

you’re spreading false information

[@Assassin99584]

Where’s the false information

[@steakovercake3986]

Fucking AWESOME ! You escaped the CULT. Humans first. Support pasture raised grass fed animals and your local butcher!

[@antoniocollie865]

Facts

[@marinaglass]

Sorry but this is disappointing. I’m un subscribing.

[@Firm-Tofu-King]

Good for you.follow me instead

[@sophiejaymac14]

"regular balanced diet" 🙄

[@przemyslawgrzeda4621]

Such lame excuses for harming animals. Low iron? Fix up your diet and supplements. There's nothing you can't get from plant based that you can from animal products. Pathetic.

[@miam4311]

So this video is to teach cognitive dissonance 😒😂

[@Assassin99584]

Cognitive dissonance tho

[@V3ganBr33]

Never a reason to kill animals

[@Firm-Tofu-King]

So true.follow me if you want

[@jankokol9817]

The only exceptions being self-defense and (in dire cases) having to put it down because of a terminal illness or horrible injury

[@Firm-Tofu-King]

@@jankokol9817 I say If you're going to put your pet down you should give them dmt so they can experience 10 years worth of life in 1 day

[@jankokol9817]

@@Firm-Tofu-King Doesn't DMT have similar effects as LSD or mushrooms?

[@Firm-Tofu-King]

@@jankokol9817 yuh

[@JustinViola]

so dishonest and heartless. you should question the human in yourself, yovana.

[@Assassin99584]

Ok snowflake

[@plantbasedpira]

@@Assassin99584 OKAY SIMP

[@JustinViola]

@@Assassin99584 you people don't even care about context, you just like to insult right? The teacher would've said 'topic missed' now lol. The irony is strong though, and Im guessing that youre the one that disliked a whole bunch of my videos just because somebody mentions the dishonesty of your 'hero' or whatever. Grow up, honestly, and start reflecting and thinking for yourself. Or maybe actually start thinking so you actually become able to share some actual rational and logical thoughts. You obviously don't even know what 'snowflake' is referring to, you just blindly insult. What a poor and recessive behaviour. You don't care though, right? Hiding behind the anonymous state of an anonymous profile, just insulting. How disconnected from reality some people are. Truly poor and saddening.