Travis Eliot, The Ultimate Yogi - Cardio FULL CLASS I UDAYA.com

[@susanroesser]

Travis, I’m a 63 year old yoga teacher and student. I’ve been practicing for 13 years and teaching for 7. This is an outstanding practice and you are an outstanding teacher. I’m very proud of myself that I kept up with all you youngins in the class and finished strong. I want to encourage all of your students that I’m a testimony of a strong consistent practice for all those years. About 4 years ago 2 of my doctors had to change my height in my chart because I had actually gained a 1/4 inch. To be clear I didn’t shrink and gain back, but I literally grew 1/4 inch from pulling my spine out of compression every day for 13 years. My adult height was always 5 ft. 3 3/4 in. I’m now exactly 5 ft. 4 inches. Both doctors attributed the gain to my yoga practice. Thank you for a great practice, one I will repeat often. Many Blessings! Have a wonderful Thanksgiving.

[@gingermatyas7600]

Dear Susan~ like you~ I am 60 and a Loyal Travis addict :) I've been keeping up with the 20 and 30 yr.olds for 40 yrs. now. I hope to be able to still say that in 20 more years . :)

[@UDAYAYogaFitness]

Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@robinhoman8594]

@@UDAYAYogaFitness I don't own a DVD player. Is this purchasable on Google play or amazon prime?

[@UDAYAYogaFitness]

@@robinhoman8594 The Ultimate Yogi program is included in the ENHANCED membership on udaya.com or by purchasing streaming access to only this program @ udaya.com/programs/the-ultimate-yogi. We are taking a group through the program starting May 6, 2019 and the program is on sale now during the lead up to May 6th. Go here for details and to get the sale price --> bit.ly/JOIN-The-Ultimate-Yogi

[@UDAYAYogaFitness]

@@robinhoman8594 You can purchase the complete program in online streaming format here --> udaya.com/product/the-ultimate-yogi

[@fernandolehrer2034]

I practice this class every week. Never gets old. One of the best yoga sessions one can do, combining mobility- strength, and flexibility - with yoga breathing, stretching, etc. Great supplement for those training other disciplines as well, whether is HIIT or Crossfit, or strength conditioning, or cycling/running. Travis Eliot is an outstanding yoga instruction

[@jayrana4639]

There is no doubt this man is amazing. He has helped me mentally and physically and all through his yoga.

[@T00nah]

This is by far my favorite yoga routine on KZbin. The music is so in synch with the moves, the energy, and Travis’s words. I like the sprinkle of humor in there and chuckle every time I hear it. This is my go-to yoga video on days where I want to get lost in my head for about an hour and need some work on my cardio and strength. If I can click on the like button every time I do this yoga routine, I would.

[@00rebeca]

No more yoga classes at gym! Thank you Travis! ❤️

[@kimlai7800]

Good morning from Texas I am 68 years old been practicing yoga 🧘‍♀️ 17 years, thank you 🙏 for amazing cueing, I am feeling amazing good after 1 hour to do yoga with you ❤️🙏

[@devashreemarathe8351]

Thank you for the wonderful practice Travis. You are outstanding Master yogi. I m 50 yrs old and I could do all the series strongly with your yogis as per your instructions. Supper practice. God bless you and shower you peace,bliss,joy,love and care throughout. Om Shanti.

[@杉山テレシータ]

Thanks you travis Eliot yoga routine everyday morning love yoga god bless you thanks very much

[@thespacetobe]

it's like the calm was held during the storm ~ perfection

[@thehauterflyguy]

All Travis’ classes are exceptional, but this one is near perfect: enough of a challenge to keep you coming back, but not too much. I will definitely be looking into this series!

[@DebChaneyArtist]

Big Love & Gratitude from Vancouver, Canada

[@debgedney985]

Ultimate yoga cardio..love love...feeling very strong. Many thanks for your hard work. Deb from newport ri

[@indranichaudhuri-readingcl7792]

Thank you Travis for an amazing class. What makes your class outstanding is your style of instructions and the intensity. Love the way you give us important tips on life (based on yogic life) in between asanas while smartly making us hold those challanging asanas for more strength building. Perfect utilisation of time. Looking forward to more of your 1 hour sessions to be uploaded on youtube. tried almost every 1 hour session of yours currently available on youtube.

[@samidhakolhatkar8719]

An ultimate feeling.... I did this for the second time Travis i truly loved this session Thank you so much for being there

[@anaruthcostadescailleaux5960]

Thank you, muchas gracias, creaste maravillas en esta vida y diste dicha a miles con tu hermosa forma de ser y compartir lo mejor de ti. Gracias por existir amable Eliot.

[@jovenbataosa1445]

Hello Travis,doing your yoga for 2 years, thank you so much,from Davao city Philippines

[@UDAYAYogaFitness]

Hello, Philippines! So nice to see people across the planet enjoying The Ultimate Yogi.

[@susies8834]

That was fantastic! Thank you Travis

[@maile9195]

Super excited! Day 1 practice with you from Southern California- Orange County

[@szilviaoczela477]

This is my third time and I cant stop doing your teaching about the posturas amazing Bless You ,love is so much so calming

[@servaaslabs]

did this class this morning as I have many times.. ended drenched in sweat and floating on a runner's high.. mellow all day. awesome challenging and difficult!

[@laflaca6283]

Done!!!🙏 what a yoga class Grateful for This beautiful and touching class 🙌🏽

[@gladysrivas2509]

Thank you so much Travis... I really enjoy my yoga practice with you..... and the peacefull and fluid tone of your voice. Best regards from Costa Rica.

[@naderehfarahlagha8156]

Thank you dear Travis. 🙏🙏🙏🙏🌹🌹🌹🌹

[@bretcanfield2704]

Just did this class this morning. One of my new absolute FAVORITES! I love the brisk flow and the deep floor work toward the end. I also really appreciate the direction from Travis. The calm quiet thoughtful teaching grounds me in the present and helps me focus on the breath and the yoga itself. Amazing teacher and amazing program! I can't recommend it enough!

[@valeriem6915]

Great yoga workout with cardio thank you

[@zhenmei4174]

I live in Chandler, AZ USA. Love your yoga classes mentally and physically.

[@petalee2219]

Thank you so much! What a class. Such a great flow, not too complicated which allowed me to become completely absorbed and not so distracted by lots of instruction and position adjustments. Fab music too!

[@UDAYAYogaFitness]

This truly is a feel good class.

[@vrdm9547]

Excellent yoga cardio, thank you

[@ttlopez9527]

Thank You and Namaste from Brambleton VA

[@agathacampdera6186]

Many many thanks for these fantastic yoga classes. I am having the time of my life! Love what you say, how you say it, the movement of the posses is like a dance for the heart, the body and the spirit. Thanks so much Travis.

[@ariadnaponce1]

I agree! 🙌☺

[@yogawithjocelyn2186]

Thank you Travis for a super fun flowing yoga session! Practiced on my sunny, warm back porch in Fort Worth, Texas!

[@zuzyallayan1533]

I really love your yoga classes every night I do a yoga class of yours thanks a lot

[@maile9195]

I’m so glad that I stumbled through your KZbin! I love everything about your class, your guidance through out the practice! You have lifted me up during this difficult time when all of us are suffering with this horrible virus! God bless you and your family ! Thank you so much, this will be my daily practice from now on!

[@nancylealisla2960]

you are the best!! great class

[@soheilasadough9078]

Travis I enjoy all your classes You are truly an amazing yoga teacher thank you from ft Lauderdale Florida

[@dianeculp-ackerlund7425]

This guy has the best yoga classes. Honestly. You gotta try them

[@stephendelosreyes7502]

Thank you sir.. Doing yoga from Davao Philippines...

[@leonardpereira7031]

Thank you Travis, excellent cardio - truly worth every breath

[@sushmashah2024]

I loved this class thanks Travis

[@mdnicolas6]

i was not ready for this flow and almost gave up. i felt so good after. this is now one of my favorite flow. shared it with friends. thank you! namaste!

[@ВладимирЛатте]

This class is really great. It combines athletic side of yoga with yin side. I will reccommend this class to my friends who suffer from pos-covid syndrome. Please continue publish more classes like this . It really help all the community who suffer from post-covid health issues with nervous system , blood pressure , insomnia and other. Thank you very much!!

[@debrahhuber3101]

Thank you from the Himalayas. A wonderful addition to my lone Ashtanga I feel like there was co presence. With Travis and I know Bryan is there🌹🥀🌺.

[@dawncollins1881]

New favorite yoga class!! I practice Ashtanga every morning and I'll practice this every evening! I'm stoked and feeling great! Thank you!!

[@UDAYAYogaFitness]

Thank you, Dawn. Glad you liked it. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@ΦωτεινήΝαλμπαντιδου-λ9μ]

Travis you are the best!! I always enjoy your yoga sessions from Greece 🙏🧘‍♀️

[@juanpvazquez3701]

Thank you so much. It had been gold. Namaste.

[@gloriagarcia6610]

Thank you for your great clases. I am moved by your words, I Flow... In steady unión.

[@mayurijain5029]

Travis, you are really very good trainer . The sentences you use during session are very inspirational and gives motivation to continue and don’t give up on yoga tough position .

[@almalouw7007]

Outstanding, wonderful.. You are the best Travis..

[@sharongt]

Hands-down one of the best yoga practices I've tried. Pacing, structure and cuing were flawless.Thank you Travis!

[@UDAYAYogaFitness]

This sequence never gets old and guarantees you'll feel your best. Find the whole program here udaya.com/programs/the-ultimate-yogi

[@1978irsara]

I can’t tell you how much I am happy to see your videos accidentally in KZbin 🙏🌹

[@zoecarolinabolivarcordero3254]

Hi Travis ... There are some months since I started doing your classes... Always thinking about to write about how amazing they are but after Shavasana I forget doing anything jajajaja... Today I made it 😉. Your classes inspire me... Thank you so much... What a great an good work you and you wife do for everyone who is looking for healthcare and happiness, thank you for giving all a better way of living 🤗❤️💜🕉️📿

[@yhang20batiancila33]

Love this yoga cardio .thanks for a wonderful practise travis..you are the best! sweat a lot..love lots from singapore❤

[@rickrewniak9899]

Awesome. Thank you👍

[@carolinaprexl3874]

Blessings :) This Is My 3rd time I practiced this session.. 37 days after getting test covid positive.. First time I wasnt able to finish.. 2nd time I finish but practiced at a slow pace.. Today I put My Entire Pressence On it and I DID IT AS BEFORE :))) THANKYOU FOR LETTING PEOPLE GET THIS PRACTICE FOR FREE :)))

[@UDAYAYogaFitness]

You're back!!!! Glad you are feeling good.

[@carolinaprexl3874]

@@UDAYAYogaFitness 💗🙌

[@SuperPreacherX]

One the best yoga classes I've tried. BIG thanks from Sweden! :)

[@UDAYAYogaFitness]

Hello, Sweden!

[@marielaurelasry2664]

Awesome .. Thank you Travis ....Really enjoyed your practise !! love the balance of masculine and feminine into your different teachings.

[@luciehsuen8981]

Another great practice for me this morning. Challenging but I did it. Feeling the heat, really in the yoga zone, ever so present with breath as my heart is being worked on. Awesome feeling. An attitude of gratitude. I thank you for your excellent guidance. Love & light🥰

[@kathryngriegg6954]

Every class i have done with Travis is superb .always always challenging. C

[@UDAYAYogaFitness]

There are 14 classes in the entire program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@andreperiquito5989]

It was a great practice, thanks Travis and team ;) Peace, love and blessings

[@susanlaborde3609]

Thank you Travis.

[@inigokintana]

nice sweating but doable practice, thank you!!!!

[@jovanapetrovic6733]

Have no words to describe this journey I've just been through :) Some emotions popped up at the very end that I didnt know I have. I am truly thankfull for this, amazing feeling. 😊

[@AnaIvanovalovesports]

This was fantastic, absolute blast! Loved it, feel reborn, no stress. Thank you Travis, your practices are just amazing :)

[@ibenromanadelforno9252]

South full and this class of Travis ,,, I really love it.... thanks

[@brianlorenz30]

Second time doing this. I am very proud I've finished the whole routine all the way to the end.

[@UDAYAYogaFitness]

Congrats, Brian. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@alicewang3441]

Such a wonderful journey with your Yoga class!

[@mohit-tater]

One of the best Yoga routine out there. Loved every single moment of it.

[@jennyma8345]

fantastic yoga cardio practice, easy to follow , good background music, thanks

[@dinahoernecke7484]

Sure helped me during lockdown Covid19 im Barcelona Spain. Thank you all! Namaste

[@jovenbataosa1445]

Thank you...Travis

[@th3hungrycat]

I think with time I will be able to calm my mind and get through this practise. I have been practising yoga for over a decade. I found myself getting annoyed by the 6th round of warrior 1 and I felt very tempted to hit stop but I powered through. Definitely not a workout for those who loathe repetition (I don't mind repetition but this was overkill) - but I do get that this was meant to work up cardio so it accomplished that as its title promises.

[@UDAYAYogaFitness]

Congrats on powering through!

[@soheilasadough9078]

Travis you are beyond great , love your routines thank you from ft Lauderdale Florida

[@UDAYAYogaFitness]

Hello Ft. Lauderdale!!

[@majdtassabehji7143]

I had one of the best yoga experiences. Thanks 😊

[@laurieann2714]

I absolutely LOVED this class!! I have been searching for more classes from you and am so grateful that you posted this new one. Mentally and physically challenging. Namaste and have a blessed holiday!! I will eagerly look for more practices from you!

[@UDAYAYogaFitness]

Thank you, Laurie Ann. Glad you liked it. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@jackiehaines6599]

I couldn’t wait to finish work today to get home and do this practice! I was NOT disappointed! I feel refreshed, lighter, happier ... Thank you so much for all that you do...especially during these trying global times! Namaste! ❤️🧘‍♀️

[@catherineset333]

Hello Jackie, I think this practice was amazing. I just did it, I was sweating by the end of the hardest sequence. I am teaching yoga online as well and I think if you like his videos you will like my sessions as well.

[@putticweet]

Thank you for an awesome cardio class, thoroughly enjoyed doing this practice. Much gratitude , Namaste :)

[@chrisgoh7145]

Joined this practice fm Borneo. Struggled to get my breathing right which made this class a real challenge! So glad to have found your classes during this my second lockdown. Thank you for your generosity ❤️

[@mariaagripinaerece8445]

I am following you from the Philippines! I love your class today and your other classes I practiced with!

[@nevermindshe7551]

Love your classes ... you are such an inspiration. I travel with you everywhere I go. I am a travel nurse and I do your classes every morning at 3.30 am

[@UDAYAYogaFitness]

A traveling nurse? Thank you for all you do! 3:30am is a nice time for yoga. Stay well.

[@jacquesanderson5168]

Good class - lots of vinyasas in the beginning. Great if you just got off a plane or feel like you need to move.

[@veronicaaragues5346]

Wow! Absolutely loved this flow Travis! Thank you so much and much love from Spain!🙏

[@090anshul]

Short of words for the serenity and grounding this practice brought me... am lucky to have found your classes here especially during the lockdown phases :)

[@UDAYAYogaFitness]

Welcome in! This class is one of our all time favorites. Be well.

[@mandylee2898]

This is o e of my favorite yoga videos

[@shobnapattani6768]

Hello Travis from London. I just did this practice first time, although I have done your other classes before. This is a great class and I'm going to continue with this one for a while ...I'm going to call it my fat burning class !! Thank you for the addiction I have got for your practice !!

[@MonikaSharma-jh4om]

I feel lucky to have found your channel...I finished the class in my first attempt and I have never been prouder ... thank you for this amazing work and keep it up 👍🏻

[@nataliefromme]

I love everything about this practice, thank you dear Travis ☀️

[@Liminein]

woo hoo, loved it, I will be back tomorrow thank you

[@imbukwa]

Awesome workout. I sweated like crazy. Travis, you are a very good instructor. I like cardio yoga. I used to attend cardio yoga in Nairobi then became busy. Proud to have found this workout 😎

[@JR-bw3tn]

Thank you again!

[@Dylanchau2212]

🙏🏾 Thanks Travis ❤️❤️❤️

[@amymorris4783]

So sweaty! This is my 3rd time and I love it when I feel like I need a good sweat!

[@mettysumampow6221]

I love this practice...thanks again travis

[@angeladasilva4033]

thank you . great many blessing to your generous teaching. Namaste

[@UDAYAYogaFitness]

Thank you so much. This class is from a 14-class program. Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@Kidswiggin]

You are the Dr. Seuss of yoga! Loved the rhymes.

[@belindaclarke511]

Whenever I choose one of your classes you never fail. This was such a good workout strong and felt amazing your classes are amazing I just loved choosing any of your yoga flow classes. Thank you

[@UDAYAYogaFitness]

We love that you love us!

[@sourabhsahni]

Wow. Such a beautiful flow to start the day. Thank you mate ! ❤️🌞🌻✌️

[@jenniferkuan6654]

Thank you Travis for a great cardio flow. I really enjoy your energy and soothing voice. You have a strong yogi group.

[@Joolikins]

This is a really well balanced challenging class, thank you so much Travis 🙏🏼

[@UDAYAYogaFitness]

Glad you enjoyed! Join a group of yogis embarking on The Ultimate Yogi 108-day Challenge starting May 6, 2019. More info here -> bit.ly/JOIN-The-Ultimate-Yogi

[@skddcolinthome]

A beautifully challenging (and sweaty :) ) yoga practice. It's left me energised and centred. Thank you all the way from Singapore!!

[@kristajones6978]

I absolutely love these classes.