45 Min Gentle Yoga Flow: Relax, Stretch & Recover with Slow Flow Yoga

  Рет қаралды 166,875

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 145
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Join Travis's exclusive community and enjoy 10 days of free access to his best yoga programs and classes on Inner Dimension. Start your 10-day free trial today: www.innerdimensiontv.com/yt
@AnBo-gn6ul
@AnBo-gn6ul 3 ай бұрын
Thanks for this wonderful class, the breathing and moving is so nourishing and your words touched some points in me that needed to be seen ❤
@CarlyGoldbrum
@CarlyGoldbrum 6 ай бұрын
I have literally never commented in a KZbin video but I feel the need to say something here. Travis, you are THE most incredible yoga instructor. Your online classes are so well built, the videos are filmed beautifully, your voice and the music are just perfect, and I love every minute. I have been practicing a couple times per week with you over the past 2.5 months after taking several years off of yoga. I cant believe how good these have made me feel and I look forward to more. Thank you!
@yogagirlsaba978
@yogagirlsaba978 11 ай бұрын
Whenever you are feeling down, tired, or anxious, just come to this practice..it's absolutely soothing ❤
@saraorella835
@saraorella835 2 ай бұрын
Agree. I had an issue with a coworker and I had to calm down. Instead of going to a bar, venting or complaining. I decided to do this class. I forgot all about the issue after this class.
@deanlcsw
@deanlcsw Жыл бұрын
This was a perfect class for me this morning. Years ago, I was going through one of the most difficult times in my life. I found Travis Elliot during that time, and he was part of what saved me from diving into depression. I did the ultimate Yogi religiously for almost 400 days. So transformative. Such a beautiful man . He and his wife, Lauren, are just marvelous. I can’t imagine who their daughter will become. Just really beautiful souls.
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Thank u for the kind words!
@deanlcsw
@deanlcsw Жыл бұрын
@@traviseliotyoga thank you for inspiring them.
@YelenaIzKislovodska
@YelenaIzKislovodska 10 ай бұрын
Just wanted to say it's anatomically well built practice. Just came over searching for some inspiration for my lessons .soft flow yoga teacher myself, this Is really well built:)
@maryamrashidi2329
@maryamrashidi2329 10 ай бұрын
What a fantastic session. I’d registered this a while ago to do later but forgot about it. I saw it again today after a bodybuilding session, wanted something gentle and different, but not yin… This was perfect. So serene and great. And the warrior poses on the floor were so unpredictably joyful and interesting. Thank you dear Travis. 🙏🙏🙏🙏
@Shants882
@Shants882 4 ай бұрын
Wow Travis I can’t thank you enough fur this beautiful class, your words your teachings, the way you get a beautiful message across is so healing🙏💕 what you do is much appreciated Namaste 🙏
@almalouw7007
@almalouw7007 Жыл бұрын
It is an absolute experience to do yoga with Travis. You are the best teacher ever!!! Love your classes, i do a class everyday with you. Wow pleasure. Thank you for sharing with us 💞
@lorirousseau4069
@lorirousseau4069 Жыл бұрын
I can’t express how great it feels to practice yoga with you. You are truly a very gifted instructor. Thank you for sharing your talent and wisdom.
@emilielecomte974
@emilielecomte974 Ай бұрын
Beautiful class thank you ❤🧡💛🙏
@donnamarienormile3607
@donnamarienormile3607 Жыл бұрын
The best yoga teacher ❤
@lauracooke1124
@lauracooke1124 3 ай бұрын
Thank you
@rosimeirefonte7503
@rosimeirefonte7503 Ай бұрын
It is an amazing, calm and relaxing class... i loved it❤ thank you so much Travis
@robotpirateld
@robotpirateld Жыл бұрын
A new favourite for sure!! That ragdoll variation was great. Thanks Travis!
@ashimaarora1050
@ashimaarora1050 9 ай бұрын
Plz add a power yoga slow flow for the ones who can't catch up with your regular power yoga flows plz. Love your flows 🎉🎉 much love from India
@yogaconsabina6853
@yogaconsabina6853 2 ай бұрын
Love this class! Thank you 🙏🏽
@saraorella835
@saraorella835 2 ай бұрын
Such a generous platform. Love this class ❤
@acacias305
@acacias305 11 ай бұрын
This class was such a breath of fresh air. Since I started teaching yoga I've had a hard time with my own practice. This class brought me back home. Thank you, obrigada, namaste.
@mariadoceusantos9644
@mariadoceusantos9644 8 күн бұрын
What a nice session. A big thank you from Portugal
@Satori-g2c
@Satori-g2c 2 ай бұрын
What a beautiful and nourishing session! Thank you Travis and many blessings.
@beverlylucas159
@beverlylucas159 Жыл бұрын
I appreciate you for those wise words. The slow flow yoga was so refreshing and relaxing for the body. You are the best yoga teacher. Your voice is so calming and peaceful. Thank you, Thank you, God bless!
@priscillabateman9851
@priscillabateman9851 Жыл бұрын
Thank you for the wise words that brings so much focus to self and others
@ellenteveluwe5240
@ellenteveluwe5240 10 ай бұрын
So needed, thankyou Travis. Great class, from Darwin Australia. 😊
@nancygraney2435
@nancygraney2435 10 ай бұрын
Perfect class today on my ‘rest day’. Time change/rest day/ perfect combo🌿
@ulrikeschuldt5851
@ulrikeschuldt5851 Жыл бұрын
Gratitude ❤️ 💎 🙏🌞🕉🎶💜🤍🤍🤍🤍🤍🤍much love from Germany
@beverlylucas159
@beverlylucas159 Жыл бұрын
Good morning Mr. Travis! See you on the mat.
@kathrynbeachy5876
@kathrynbeachy5876 3 ай бұрын
Thank you this was the perfect practice today. I appreciate your teaching so much!
@devashreemarathe8351
@devashreemarathe8351 Жыл бұрын
❤🎉❤ absolutely amazing, slow, kind,tranquil practice with you full of mindfulness. You are ever awesome grand master. Your cooling instructions give calming effects on brain and parasympathetic nervous system gets activated. God bless you. Words are short of describing the greatness.🎉
@ksr3228
@ksr3228 11 ай бұрын
This practice is a gift. The pace, the words, the breath...so soothing yet effective. 🙏
@erinm2726
@erinm2726 4 ай бұрын
Thank you so much for this. I absolutely loved it. It was just what I needed after a hard days work.
@alurisatheesh6676
@alurisatheesh6676 3 ай бұрын
Namaste sir.😊
@snigdhasabarish2758
@snigdhasabarish2758 11 ай бұрын
This was so relaxing after 6 days of Power Yoga.... Thankyou Travis... 😊 Love from New Delhi, India❤
@Claire_Davidson
@Claire_Davidson Жыл бұрын
Another amazing class, thank you Travis. Kindness and companion always 💜
@TaniaRuri
@TaniaRuri Ай бұрын
Soooo Beautiful thank you Travis New Zealand 😊
@trishtremblay2257
@trishtremblay2257 Жыл бұрын
Thank you for this practice and for sharing the story of Thay and Vietnam. I had the privilege of meditating with Thay at his monastery. I miss him so. Love and peace from Boston. 🙏🏻
@carolynbeauchamp7503
@carolynbeauchamp7503 5 ай бұрын
Many blessings Travis. I had to practice in my room tonight because of being sick. Level Up 108 is on pause for a week or two but this practice was PERFECT for me tonight. See you in Boone!
@violebg
@violebg 9 ай бұрын
This was beautiful!!!!❤❤❤ Thank you so much Travis for doing this. Namaste!
@ΧΡΥΣΑΖΑΧΑΚΗ
@ΧΡΥΣΑΖΑΧΑΚΗ Жыл бұрын
Thank you thank you thank you for all that you give to us..
@vasanthiambikapathi5831
@vasanthiambikapathi5831 11 ай бұрын
Beautifully nourishing flow 🤩 love it. From Malaysia
@jayesopkowiak817
@jayesopkowiak817 Жыл бұрын
Beautiful practice! Thank you, namaste
@leonievig
@leonievig 11 ай бұрын
This was amazing - thank you for all your cueings and quotes during the class! ✨🙏🏼
@ralucagaravelos9883
@ralucagaravelos9883 6 ай бұрын
I feel like this was a gift, a confession to someone that has been consistent and inspired, thank you for sharing this gift, Namaste
@TurnOmYoga
@TurnOmYoga 9 ай бұрын
What a perfect class! Soft and gentle! Thank you for sharing and making the Yoga Practice possible for everyone. : )
@kiarababs
@kiarababs 7 ай бұрын
I love your talks during the class. They are so powerful and moving, they provide much food for thought
@luciehsuen8981
@luciehsuen8981 Жыл бұрын
Gratitude everyday that I can move with mindfulness & ease with no judgement but observing day by day where I am at with your inspiration, encouragement & guidance. Blessings & May you be at peace.❤
@pocahontassoul3927
@pocahontassoul3927 10 ай бұрын
love this 💖 thanks, namaste 🙏🏻
@LuminitaSuditu-hh9es
@LuminitaSuditu-hh9es Жыл бұрын
Thank you, Travis! You are an inspiration!👏✨
@bonnieclarkbooks
@bonnieclarkbooks 8 ай бұрын
Great practice!! I also enjoyed hearing the birds. Thank you!
@anonYmouse244
@anonYmouse244 Жыл бұрын
Beautiful! Thank you for sharing.
@LiamClarke-y2s
@LiamClarke-y2s 5 ай бұрын
I have never done a yoga class like this, it was just what I needed and amazing thank you!
@sabaha2010
@sabaha2010 Жыл бұрын
That was loverly, thank you!
@arohayoga2737
@arohayoga2737 Жыл бұрын
Thank u Travis! Exactly what I needed today. ❤
@analicearmbruster6441
@analicearmbruster6441 8 ай бұрын
this was great. thank you travis
@katrinruth3980
@katrinruth3980 5 ай бұрын
The most beautiful practice! I was sick for a few days and this class was my way back onto my mat.
@DeliaHirose
@DeliaHirose Жыл бұрын
Thank you from Japan 🙏❤
@alesoler1779
@alesoler1779 Жыл бұрын
beatifull and love magistral class,! thanks !❤Namaste
@lolovega9202
@lolovega9202 Жыл бұрын
Por dios que bella práctica. Gracias Travis ❤
@bookybooky6689
@bookybooky6689 Жыл бұрын
I love Travis, he is inspiration for us, yoga teachers. I folow him for a vhile and this class is the one of the best. ❤
@shahnazhalai8011
@shahnazhalai8011 Жыл бұрын
Absolutely love your yogi talk❤
@MeJust122
@MeJust122 Жыл бұрын
This was such a beautiful sequence and stretch. I've been feeling exhausted from life and definitely needed this. Thank you Travis!
@erinm2726
@erinm2726 Жыл бұрын
What a great class! Just did it! Absolutely loved it!🧘🏻‍♀️
@fredamolamphy7099
@fredamolamphy7099 Жыл бұрын
Thanks for this lovely class Travis and for reminding us always the importance of taking things more slowly occasionally - that this is where the learning comes from. I also love your yin classes.
@InmaMoreno
@InmaMoreno Жыл бұрын
Thank you for this beautiful practice❤
@JoannaPulawska
@JoannaPulawska 7 ай бұрын
Divine!
@kimdixson3566
@kimdixson3566 7 ай бұрын
Thank you Travis xx
@marisolalfaro5063
@marisolalfaro5063 Жыл бұрын
Thank you Travis for another amazing class. It feels so good. Namaste🙏
@cristinaaureliamaior6848
@cristinaaureliamaior6848 Жыл бұрын
Hello Travis, , you arrived in Nürnberg/Germany, I practice with you since Corona! Danke!
@MultiCMDCMD
@MultiCMDCMD Жыл бұрын
Thanks for the gift, merveilleux cadeau ❤
@satorsatori8793
@satorsatori8793 Жыл бұрын
Thank you so much Travis for this wonderful and gentle session! i feel great and rejuvenated. Wishing you and your family a joyful and blessed festive season.
@doloresunderwood8108
@doloresunderwood8108 Жыл бұрын
Namaste ❤
@krishaundajackson5321
@krishaundajackson5321 8 ай бұрын
AMAZING!!!!!!!!!!
@juliedixon1880
@juliedixon1880 10 ай бұрын
Just found this....truly delightful!!
@loraaleksandrova2915
@loraaleksandrova2915 Жыл бұрын
Thank you so much for this session Travis! Is exactly what I needed this morning. As always - it is a real pleasure practise with you. All the best!
@crisroberts2517
@crisroberts2517 Жыл бұрын
Thank you from my heart, compassion at the beginning of my day is a beautiful reminder to be kind to ourselves and the universe. You have a gift and it is a blessing to practise with you. Namaste from New Zealand
@sheilasiekham8772
@sheilasiekham8772 Жыл бұрын
You are amazing teacher
@carriepappagallo8478
@carriepappagallo8478 Жыл бұрын
Very nice work!
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 Жыл бұрын
Lovely morning start to my busy day.. It's been long hot summer here in Greece I'm keeping up my yoga practice everyday.. Namaste 🙏
@masyitahameera2896
@masyitahameera2896 Жыл бұрын
Love this one.....and i practise with your video everyday....love from malaysia
@rosaperez1149
@rosaperez1149 9 ай бұрын
Este Sr es fantástico Le sigo y m ha ido súper bien
@rosaperez1149
@rosaperez1149 9 ай бұрын
Desde España
@rosaperez1149
@rosaperez1149 9 ай бұрын
Desde España
@simonbog9320
@simonbog9320 Жыл бұрын
Wonderful. Love the combination. Thank you Travis. God bless! 😢❤🎉😊
@vika5062
@vika5062 Жыл бұрын
Thank you!
@zelmaosuna6870
@zelmaosuna6870 Жыл бұрын
What a relaxing and helpful Practice for out body and mind! Thank You @traviseliot. On Sunday was Great and The beggining of October! 🙏 Namasté
@owenfreiburgeryoga
@owenfreiburgeryoga Жыл бұрын
I love this sequence.
@robinreid2232
@robinreid2232 Жыл бұрын
💜💜 Perfect Relax, Rest & Restore Inward Healing Practice 💜 I'm So Grateful🙏Namaste
@sandrabaronetto4725
@sandrabaronetto4725 Жыл бұрын
Thank you Travis!!! this class was fantastic!!
Жыл бұрын
Thank you so much for beautiful practice 💖
@Shants882
@Shants882 Жыл бұрын
Thank you so much, this class was exactly what I needed 🙏💫💕
@uyenle943
@uyenle943 Жыл бұрын
Thank you 🙏
@laleburke
@laleburke Жыл бұрын
Thank you 💫💙🙏
@gerlenebastos9563
@gerlenebastos9563 Жыл бұрын
Amazing ❤❤❤❤❤❤❤❤❤❤
@andreasieffert2322
@andreasieffert2322 Жыл бұрын
That was a super delicious practice! Thank you!🙏😊
@turpial29
@turpial29 Жыл бұрын
wonderful class. Gracias.
@jennifersankar1398
@jennifersankar1398 Жыл бұрын
This class was phenomenal. The poses the breathing and especially your words of wisdom were profound and really spoke to me.Thanks so much❤
@yogagirlsaba978
@yogagirlsaba978 Жыл бұрын
Every practice with travis is like heaven ❤ thank you 😊
@Vita.Pur_Wellness
@Vita.Pur_Wellness Жыл бұрын
I loved this practice today ❤ Thank you 🙏
@libiazulemaroblestorres1267
@libiazulemaroblestorres1267 Жыл бұрын
Excelente clase y maestro
@nurdilekyasadi
@nurdilekyasadi 8 ай бұрын
thanks
@Marjorie-o9v
@Marjorie-o9v Жыл бұрын
What an amazing practice!!! thank you so much to share it :-)
@ellyelena544
@ellyelena544 Жыл бұрын
thank you
@veronicajnmarie5839
@veronicajnmarie5839 Жыл бұрын
An excellent slow flow routine. So relaxing and releasing the muscles of the body
45 Minute Power Yoga: Boost Strength & Break Through Stress!
45:12
Travis Eliot
Рет қаралды 386 М.
Yin Yoga "Yin & Tonic" ( 45 Min. )
51:20
Travis Eliot
Рет қаралды 198 М.
How to treat Acne💉
00:31
ISSEI / いっせい
Рет қаралды 108 МЛН
60 Min Yoga Flow | Full Body Yoga for Mixed Levels
1:00:04
Charlie Follows
Рет қаралды 249 М.
45 Min Intermediate Yoga Flow to Improve Strength & Flexibility
45:46
Charlie Follows
Рет қаралды 199 М.
Full Body Deep Stretch 30 Min: Relax & Restore
33:42
Travis Eliot
Рет қаралды 56 М.