Intermediate Full Body Yoga Workout: 30 Min Flow to Energize Your Day

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Type of Yoga & The Benefits: Join us for an intermediate full body yoga workout designed to energize and challenge you! This 30-minute flow will engage your entire body, improve flexibility, and build strength. You'll leave feeling invigorated and balanced after this intermediate full body yoga workout.
Who Is This Practice Best For: Perfect for intermediate practitioners, this yoga workout is also excellent for those looking to elevate their practice and embrace a full-body challenge. If you want a workout that pushes your limits, this intermediate full body yoga workout is just what you need. See YOU on the mat!
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.