Meditation for Calm and Peace: 10 Min Guided Practice to Reset Your Mind

[@traviseliotyoga]

Start your 10-day FREE trial today and unlock access to Travis' yoga programs and classes on Inner Dimension TV www.innerdimensiontv.com/yt

[@louiserender3153]

I cannot thank you enough for sharing. It has been transformational to my practise and enabled me to access free refined yoga tutorials

[@brema19]

I can’t thank you enough Travis. I find it very difficult to meditate but your voice and your videos have really helped me. Thank you again! Send you a lot of love 💛

[@susanrhew7164]

Thank you Travis! It’s been a difficult week! This is just what I needed. I will share with many! Thank you for sharing your passion, knowledge, & wisdom. Namaste!❤

[@LinaPremaPol]

Thank you Travis, I love anything you post. I felt in love with your video, your voice, your power of being strong or calm and sweet depending on lessons. Thank you so much for being here and sharing your excellent sessions. Namaste from Italy

[@cmitchell7347]

Thank you for reposting ...and removing the guitar music of the earlier version. T's soothing voice, minimal music in the background is all this needs. This will be added to my playlist.

[@Chantalbmw]

I really love the way you practice yoga and i enjoy doing your power yoga video. Thanks!

[@Dalblove]

Wow, I usually meditate for 5 minutes, but today, with your guided meditation, the time flew by so fast! I especially liked how you emphasized ‘feel it.’ I always thank you for sharing your good energy. Namaste~

[@nataliamoritzyogawellness]

This was amazing! Thank you 🤍🧘🏼‍♀️

[@Mrsanji4321]

Tu voz me da tranquilidad inmediata, el tono el ritmo es maravillosamente sanador y relajante , como de un amigo , a la misma altura de ojos. No así el tono de Lauren , desgraciadamente su modo , es para mi muy pedagógico,como tratando de inculcar algo a la fuerza. . Tus meditaciones son más productivas, simplemente espléndidas. Gracias 🙏🏼🙏🏼🙏🏼🙏🏼

[@gracagonzaga5338]

Thank you Travis! Just what I needed 🙏

[@mjr7927]

Beautiful meditation

[@brandonramminger2362]

So good and calming. Thank you

[@Mrsanji4321]

Gracias Travis por esta linda y reconfortante meditacion 🙏🏼💚

[@nancylaina3691]

Thank you Travis! Rejuvenating!

[@Pastinakensuppe]

thank you

[@helenleonidas8053]

Appreciate ❤Appreciate ❤Appreciate

[@helenleonidas8053]

Beautiful ❤

[@sylviadaley3107]

Thank you I need more

[@oumaimalhl1698]

awsome thanks travis

[@olivemcintyre6161]

Loved that 👍

[@thaismathieu7134]

I love this soft méditation 🧘🏽‍♀️

[@FionaKeane-w9v]

I love this ❤ thank you so much 🙏

[@yolandarobledo9018]

Thank you ! ❤

[@МиланаБочанцева-к8ф]

Thank you 🙏🏼

[@fer8095]

Thank you for this. Wonderful way to start the day!

[@archanaanjurochvani9116]

❤the crystal clear instructions

[@SimonTransparently]

Gratitude for your service x

[@angelicajadehav4900]

Great Job, i Was Calm and still, i can se colour when meditation and i saw violet and white color floating around. ❤️

[@saminakhan3134]

beautiful ' relaxing meditation thank you very much Guruji ❤❤❤❤❤samina khan from pakistan

[@hansapatel6960]

Very relaxing and calm meditation. Thank yoy and god blesss. Om shanti

[@carlynnerau]

❤Perfect on this rainy Sunday afternoon. 🙏✨

[@doloresunderwood8108]

Namaste 🙏 ❤

[@andrewhumblewarrior8613]

Awesome Short mindfulness meditation Travis 🧘‍♂️ ❤

[@dynakemala3086]

Thank you Travis❤

[@maureenmiller655]

Perfectly calm and peaceful ☮️ ☺️

[@IOSARBX]

Travis Eliot, great job on this video

[@lookslikefckinjoke]

Thank you for the practice, I feel really rested

[@IOSARBX]

Travis Eliot, Your videos always make me happy, so I subscribed!

[@cristina.mtz.bravo1982]

I am calm and peaceful ❤

[@AcousticAdam473]

I needed that one today thanks Travis

[@kateluo3704]

Thank you so much Travis! I’m new to meditation. I was wondering if I can meditate while lying down as that makes me feel most relaxed?

[@jennifersankar1398]

Thanks ❤

[@MarciaVeneno1]

Tks🙏💛✨

[@salimanathoo1441]

Thankyou so much

[@lesleycraig8420]

Lovely❤

[@jeromegumayagay8744]

🙏🙏🙏

[@KeshavKataria-j7d]

Planet Ayurveda's Brahmi Chayawanprash are essential for concentration and fights anxiety and depression.

[@rebeccarohner7647]

10 Minutes like it was 1 second 4me…

[@melali5058]

Thank you! 🙏💜

[@christinehoule3212]

Thanks ❤️