Power Yoga Cardio Workout: 60 Min Flow for Total Strength

  Рет қаралды 428,997

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 258
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Start your 10-day FREE trial and take your strength, flexibility and mindfulness to the next level with Travis's comprehensive 108-day power yoga program on Inner Dimension! 🌟 Transform your practice now: www.innerdimensiontv.com/yt_py108 Still hesitating? Try one more free class from with us: www.innerdimensiontv.com/py108/
@thesheb8311
@thesheb8311 Жыл бұрын
I am that truck driver! What an honor. Travis Eliot, you sir have taught me so much. Thank you for all of your classes.
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Thank YOU!
@marsha1963
@marsha1963 Жыл бұрын
Really?
@thesheb8311
@thesheb8311 Жыл бұрын
@@marsha1963ya, it’s true
@h.brodersen2844
@h.brodersen2844 Жыл бұрын
❤ You are an inspiration
@marsha1963
@marsha1963 Жыл бұрын
@@thesheb8311 oh wow!
@jaagii80
@jaagii80 10 ай бұрын
I love your yoga classes, from Mongolia.
@OlafBotegosky
@OlafBotegosky 9 ай бұрын
You, sir, are the best teacher there is!
@beverlylucas159
@beverlylucas159 2 ай бұрын
This was such a good class. Thank you Mr. Travis for all your classes the have help me a great deal. My sincere thanks to you and your family❤❤❤
@faezehheydarisabet6705
@faezehheydarisabet6705 3 ай бұрын
I admire you as an awesome and amazing human being who joins us in free classes on KZbin with that calm and warm voice.❤Namaste
@Maral343
@Maral343 Жыл бұрын
Managed 7 out of the nine repetition flows but loved the rest of the practice a LOT . Thank you so very much for this wonderful practice on a rainy day from Atlanta ❤❤
@juliepayette1006
@juliepayette1006 11 ай бұрын
Thank you so much for that amazing class Travis, one of my best for years. I even had little tears in my eyes. 🙏
@miljanasukovic5707
@miljanasukovic5707 6 ай бұрын
Thank you so much❤❤❤ With you every practice is amazing journey.
@classy5423
@classy5423 11 ай бұрын
I seriously can't get enough of these classes! Its so invigorating ❤Thank you Travis!!
@HassanMolhem
@HassanMolhem 6 ай бұрын
I have done, but not every moments. It was absolutely high pressure. Mr.Travise, I always follow you from Iran, beside I should focus on your word and your exercise meanwhile. On the whole, I really appreciate. Moreover, all of your members team are so beautiful and there have good shape, I congrats to them, and you as well. 🫂🙏💚
@almalouw7007
@almalouw7007 Жыл бұрын
One of your master classes Travis. I was huffing and puffing. Loved it. You are brilliant
@hoseinkasiri556
@hoseinkasiri556 Жыл бұрын
your classes makes me emotional. with the music and your speeches 👌
@russiagraham2933
@russiagraham2933 9 ай бұрын
This was perfect. One of my favorite Yoga teachers.
@ranichauhan9529
@ranichauhan9529 Жыл бұрын
Simply the best ❤
@nadiadobreva6986
@nadiadobreva6986 11 ай бұрын
Wonderful, Travis! Thank you so much for the beautiful flow, wise words and the music ❤️🙏🌟
@yogagirlsaba978
@yogagirlsaba978 Жыл бұрын
This class was powerful, it was like poetry it was magical..made me feel energetic and calm at the same time. Thank you Travis 😊
@betulcankaya9515
@betulcankaya9515 3 ай бұрын
Love from Turkey. Thank you for this great work.
@artisticlabnt2586
@artisticlabnt2586 Жыл бұрын
Great practics. You are best yoga teacher! Thank you!
@mayakrimotat2705
@mayakrimotat2705 2 ай бұрын
Amazing ❤ , I think this is my Fifth time to practice this yoga and every time I love it more and more
@yaskelly
@yaskelly 5 ай бұрын
Wonderful practice, I loved the increasing and then decreasing dynamism. Thanks Travis. Namaste 🙏
@Sunny.psychology
@Sunny.psychology 2 ай бұрын
Thank you so much Travis for all the words, for the examples from life - so inspiring ❤
@NedaJavaheri
@NedaJavaheri 3 ай бұрын
Today I practiced yoga with this video, a very good thing happened to me during the practice, I cried and was full of emotions. Thank you for your excellent teaching🙏🙏
@Lieu101
@Lieu101 Жыл бұрын
Thank you Travis ! ❤❤❤🙏🏻🙏🏻🙏🏻
@SriKrishnay
@SriKrishnay 6 ай бұрын
Thank You Travis for a Nice Yoga session 😊
@MyiniaArt
@MyiniaArt Жыл бұрын
Thank you and Namaste from south italy
@SaraJoYouS
@SaraJoYouS Жыл бұрын
Wow!!! That was intense, amazing, inspirational… I felt light as a feather and full of power and confidence after that class. I’m excited to do it again ❤. Thank you Travis, for sharing such an amazing practice 🙏🏼Naaammmaassteee!!
@nicoledotfan
@nicoledotfan Жыл бұрын
Incredible class as always 🙌
@victorialanger3214
@victorialanger3214 4 ай бұрын
Hello from Vienna! A very early morning and Mr. Travis Eliot is the man to start the day! 🎉
@africanboostdiet
@africanboostdiet 10 ай бұрын
NAMASTE. VERY ENERGIZING AND CHALLENGING ADVANCED YOGA CLASS. THANKS MASTER🎉❤
@lindas2243
@lindas2243 3 ай бұрын
I will keep coming back to this one, and to the new ones. Thank you so much for your energy and inspiration. 😊
@shelia1755
@shelia1755 Жыл бұрын
I’m so grateful for Travis always showing up and giving us these amazing yoga classes ❤️
@karangulati7676
@karangulati7676 Жыл бұрын
awesome class, thank you Travis. Namaste.
@alanesteinacker9556
@alanesteinacker9556 Жыл бұрын
I love so many of your yoga sessions. Travis, you are my favorite instructor online - you offer so much and I appreciate all that you create for us. For this one, I liked the cardio idea so I gave it a try. However I found the first parts very repetitive as if I was on a treadmill - monotonous - sorry! I kept thinking there is a way to change it up with different moves and still do cardio. (Of course there is as you know.) However on the other hand I appreciated the simplicity of it for me today. I don't know how often I would go back to this one though. I really liked the warrior II sequence - was a great thigh-burner and body stretch. I also loved the breathing sequence. This session was good overall though for me - I appreciate all that you do Travis. Thank you.
@Aperol-_-
@Aperol-_- 11 ай бұрын
Damn goodness. This is the most complicated and sweaty training. I was forced to stop in the middle but after few heart relax minutes I continued and finished that in the end. Thank you from Russia ❤
@albaperez993
@albaperez993 11 ай бұрын
Ud va a infartar...recuerdalo
@marisolalfaro5063
@marisolalfaro5063 10 ай бұрын
Great energetic class and fun, thank you soooo much. Love it. 🧘🙏
@carolineferry3763
@carolineferry3763 Жыл бұрын
Happy new year. Thank you for yoga practice out to breathe 🤪😅☘️
@step2730
@step2730 6 ай бұрын
Travis, tomorrow, 21.7.24, is guru purnima in India. A day we give thanks and celebrate our teachers/guru those we look up to for enlightenment. I am thankful for you introducing yoga into my life along with the positive inner engineering. I love listening to the positive mental conditioning you provide. The mental journey you take us on whilst twisting and turning our bodies through yoga bliss. It was through a KZbin feed that your power yoga detox video popped up years ago, and I was inspired to give it ago and challenge myself, and the rest is history. Thank you 🙏🏼
@traviseliotyoga
@traviseliotyoga 6 ай бұрын
Thank you for your practice!
@LuisMolfino
@LuisMolfino Жыл бұрын
Amazing class. Thanks Master. Namaste 🙏
@roxanacastillomadrigal6440
@roxanacastillomadrigal6440 Жыл бұрын
Maravillosa clase!gracias Travis! desde Costa Rica!🙏
@carolackerman1201
@carolackerman1201 Жыл бұрын
This class is gold! Thank you Travis
@mahinkarimi7699
@mahinkarimi7699 Жыл бұрын
Bless you Travis, I am so grateful 🙏🏼
@seldakoksal6023
@seldakoksal6023 7 ай бұрын
Es war eine Yogastunde, die perfekte Energie steigerte und ausbalancierte. Herzlichen Dank💙💓🙏
@devashreemarathe8351
@devashreemarathe8351 Жыл бұрын
Fantastic 🎉🎉🎉class as always. ❤ God bless you, grand master Travis!!!
@gauravmittal6046
@gauravmittal6046 11 ай бұрын
Thank you Travis for such an engaging session…❤
@sushmashah2024
@sushmashah2024 Жыл бұрын
This class was amazing. I loved it thanks Travis
@КрикриКрикри-з7и
@КрикриКрикри-з7и Жыл бұрын
Thank you, Travis❤🙏🏼
@luckyxify
@luckyxify 10 ай бұрын
Thank you so much! Have all blessings and prosperity🙏
@stevesanchez5671
@stevesanchez5671 Жыл бұрын
Absolutely amazing practice Travis more like this please😊
@saladnrice
@saladnrice 9 ай бұрын
Thank you so so much to make may day brighter, Travis. What a practice, love the non stop cardio flow!
@harryfitness3724
@harryfitness3724 Жыл бұрын
thank you so much, henriette from the Netherlands
@daviddevilliers2828
@daviddevilliers2828 5 ай бұрын
very challenging and cool, i really love your classes and your poetry, travis, a thousand thanks from French
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 Жыл бұрын
Wonderful practice mad the 10!!! Thank you Mr T x
@AntonioSousaHH
@AntonioSousaHH 7 ай бұрын
I set myself a challenge of 90 days doing this class and I'm already on my fifth month. It has greatly changed my quality of life both physically in terms of tendons and motor skills and psychologically and emotionally, excellent for decompressing from an intense day at work 😅. Thanks for sharing 🙏
@traviseliotyoga
@traviseliotyoga 7 ай бұрын
Amazing commitment - thank you for sharing!
@krystal1131
@krystal1131 5 ай бұрын
Wow me too. Been doing once a week but feel I must commit more. I will do 30days first. I’m at day 2.
@genesisgarcia1163
@genesisgarcia1163 4 ай бұрын
Hey, loved this comment basically cause it’s actually what I thought I would do with this class.
@luciehsuen8981
@luciehsuen8981 Жыл бұрын
Thank you for an awesome cardio flow. Movements are quick and yet sort of a calm & ease. Mindfulness. Gratitude to my body feeling strong & able. Meeting my challenges as they come. 🥰Blessings. 🙏
@yazminmartinez2901
@yazminmartinez2901 Жыл бұрын
Amazing ! Love this class❤
@rajisyan4864
@rajisyan4864 11 ай бұрын
Totally enjoyed doing this yoga class, Thank you 🙏
@johannas.8049
@johannas.8049 Жыл бұрын
Thank U soooo much ❤
@margaretmcgrane8699
@margaretmcgrane8699 Жыл бұрын
As usual, amazing class
@diademtech
@diademtech Жыл бұрын
Thank you for sharing such incredibly powerful classes with the world ❤
@natitati8370
@natitati8370 Жыл бұрын
As always, a wonderful practice, cleansing for the heart, body and mind. Thank you!
@debbierock8769
@debbierock8769 4 ай бұрын
Haven’t done many chaturangas in the past few months due to an injury so that section was hard. I stuck with it and modified to my knees after the first couple. I’ll come back to this one in a few weeks and see if I have improved my strength. Thank you so much for sharing some of your classes. It means so much to so many. 🙏🙏🙏
@laurarestrepom
@laurarestrepom Жыл бұрын
Travis, you’re the best!!!
@sourabhsahni
@sourabhsahni Жыл бұрын
Thanks Travis ! Glad to be a part of this community. Much health to everyone. Namaste ❤️🙏🌞
@csscott9803
@csscott9803 3 ай бұрын
Thanks for sharing and awesome yoga warriors 💪💪🔥🔥
@JonathanSChang
@JonathanSChang Жыл бұрын
Wow! Amazing class ✨
@pmorgy1
@pmorgy1 Жыл бұрын
That was very good. Thank you 🙏🏻
@saralorini3767
@saralorini3767 Жыл бұрын
Thank you for this class
@BeverleyLyons-p7z
@BeverleyLyons-p7z Жыл бұрын
Wonderful Travis, thank you so much.
@putticweet
@putticweet 10 ай бұрын
Woah! yet another beautiful flow, thank you so very much for sharing this with us all, may all the universal energies bestow you with lots of good luck, love and gratitude 🥰🙏
@rameshnekooraftar2726
@rameshnekooraftar2726 Жыл бұрын
You make yoga more interesting. I am so grateful for all your efforts and dedication to yoga community ❤🙌🏽
@letygomez5010
@letygomez5010 Жыл бұрын
Una sesión una más que hermosa, fue maravilloso seguir tu ritmo!! Gracias❤❤❤
@pilarrierahernandez7434
@pilarrierahernandez7434 Жыл бұрын
Muchas gracias Travis….one of the best power yoga class with you!!!!
@verasmirnova5801
@verasmirnova5801 Жыл бұрын
I was able to make it through only with your stabilising guidance, I appreciate everything you share 💚
@saadathydari3667
@saadathydari3667 Жыл бұрын
Great ,powerful yoga pass and I admire your dedication and give me strength,stability. Thanks for your efforts.❤
@pavansarin309
@pavansarin309 11 ай бұрын
Fantastic Trevis. Really enjoyed it. Loved the smooth flow. Great work u are doing. Blessings from India.
@yuliyan9332
@yuliyan9332 8 ай бұрын
Thank you for the great class! Love it. I never felt better! ❤
@sandrabaronetto4725
@sandrabaronetto4725 5 ай бұрын
I enjpyed too much this practice. Thank you Travis!!!!
@GG-zw6rm
@GG-zw6rm Жыл бұрын
Amazing practice. Completed at 6:35 am. It feels great , thank you very much, Travis ❤
@sarah-n1mm
@sarah-n1mm 6 ай бұрын
Love all your sessions but this remains my favourite. I keep coming back to it - the feeling afterwards is so rewarding! Thank you Travis!! Much love and health from Malta 🇲🇹 ❤
@Cristiano7007
@Cristiano7007 Жыл бұрын
It helps me. Thank you for your teaching.
@susiengamsuwan
@susiengamsuwan 8 ай бұрын
I am 69 yrs old and thoroughly enjoyed your simple but heart-pounding Yoga session. More of those, please. Thank you, Travis
@naruemonkulo8822
@naruemonkulo8822 11 ай бұрын
Thank you so much, very enjoyed 🙏
@gmichele4603
@gmichele4603 Жыл бұрын
Amazing class. One of my new favourites. Thank you so much!
@Spydeberg7876
@Spydeberg7876 7 ай бұрын
There's nothing else that makes my mind quiet like this one! The madness at first and the full relaxation at the end just gives me peace like I've never felt. I come back to this again and again and it never fails. Thank you!!
@zarinaprimavera
@zarinaprimavera Ай бұрын
Thank you so much ❤❤❤
@andreadybvik
@andreadybvik 4 ай бұрын
I'm so grateful for these classes as I feel drawn to a more intense energetic practice lately
@beverlylucas159
@beverlylucas159 Жыл бұрын
Thank you Mr Travis
@HarshiTaigor
@HarshiTaigor Жыл бұрын
Full of energy, sweat and happiness class❤❤, enjoyed practicing it. Thank you for sharing.
@anagavila1936
@anagavila1936 Жыл бұрын
I almost forgot it is Wintertime! 🙃Thank you, Travis. Brilliant, as always. 🙏
@zelmaosuna6870
@zelmaosuna6870 Жыл бұрын
Wooow! Energetic Practice!! Wonderful Big swety..🙏 Thankyou @TravisEliotyoga ! Na..mas..té...
@netnet7247
@netnet7247 Жыл бұрын
Great practice, Travis! It's always good to see your new videos. Your practice is always smooth, the music is well chosen, everything is tailored to all levels of the student, it's great! Thanks a lot from the Kazakhstan ❤❤❤
@petruskamedina2346
@petruskamedina2346 Жыл бұрын
Que clase tan espectacular Travis, como siempre, un maestro. Recibe un fuerte abrazo desde Venezuela. Gracias. 🤩🧡🇻🇪✨🧘‍♀️
@ewajedrzejczak9561
@ewajedrzejczak9561 Жыл бұрын
Fantastyczna energetyczna praktyka. Wszystko było moc, rozluźnienie i wyciszenie. Dziękuję bardzo
@jerewashington1021
@jerewashington1021 11 ай бұрын
Hello ! I love your class. They seem extremely wonderful and I would love to do a class with you. And don't care if you guys film it. I am a beginner at this but would give it a go! 🙂
@ТатьянаЧерешнева-у8е
@ТатьянаЧерешнева-у8е Жыл бұрын
It's AMAZING practice!!!! THANK YOU so much for sharing with us Travis !!!
@khushbooverma3555
@khushbooverma3555 Жыл бұрын
This class made my morning,u enlighten my day,I m so so grateful to learn from a great teacher like,ur instructions n ur way of taking in &out of flow is so unique n make me feel so lively n energetic,thank u so much 😍✌️though I was not able to do d full power flow but wid days ahead I m Sure I can do it completely.
@allyfin6942
@allyfin6942 Жыл бұрын
Probably one of the better cool down sessions you have done. Thank you! Namaste ❤
@luulee2715
@luulee2715 4 ай бұрын
Thank you so much for this class. I struggled a bit here and there because it's been quite a while but I thoroughly enjoyed it. I'm going to repeat this in a few days!!
@corinnemurray4181
@corinnemurray4181 10 ай бұрын
Currently out in Marbella, the weather is not so great, I’m doing your yoga classes in my room, it’s getting me through. Loved that one! Was tough but loved it. ❤
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