Treatment For PCOD/ Yoga for PCOD/ கருப்பை நீர்க்கட்டியை கரைக்க யோகா பயிற்சி By Dr.Lakshmi andiappan

  Рет қаралды 1,399,627

Lakshmi andiappan yoga

Lakshmi andiappan yoga

Күн бұрын

Пікірлер: 3 500
@praveenagopalakrishnan2336
@praveenagopalakrishnan2336 3 жыл бұрын
Thank you so much mam. Neenga sonna yoga lam follow pannan. 3.5 year ah baby kaga wait pannitu irunthan but now I am pregnant. Thank you so much mam. And life la ungala marakave matan mam.
@kareemullahmohammed7341
@kareemullahmohammed7341 3 жыл бұрын
Hi sis niga ena yoga la try panniga ungaluku ena problem irunthichi niga ennala try panniganu konjam solluga pls pls pls sis enaku help ha irukum
@divyasathish2058
@divyasathish2058 3 жыл бұрын
@@kareemullahmohammed7341 Sis ungaluku pcod neer katti iruntha feel panave thevai ella...unga weight loss panale pothum unga neer katti odanchurum...naa intha yoga paninen..one month la enaku good result vanthathu so nenga intha yoga and butterfly pose and 8 shape walking...food diet irunthale pothum. kandipa good result kidaikum ithulam nan pannee...one month la cure akituchu
@balajilakshmi4669
@balajilakshmi4669 3 жыл бұрын
@@divyasathish2058 after ovulation nenga yoga pannuningala sister
@praveenagopalakrishnan2336
@praveenagopalakrishnan2336 3 жыл бұрын
@@kareemullahmohammed7341 hi enaku pcod problem irunthuchi and egg illama irunthuchi. Nan pcod , thyroid and hormonal imbalance yoga pannan and food la sugar, maida, chicken ithulam avoid pannitu healthy food saptan
@bhagyalakshmi8834
@bhagyalakshmi8834 3 жыл бұрын
sis ovlaution ku aproam yoga panalama
@Sudha_Ranjith
@Sudha_Ranjith Жыл бұрын
Hi mam.. enaku pcod iruku.. unga yoga senju 3mnth kuda complete panala athukula conceive aagiten.. ipo enaku boy baby piranthurukaan mam.. This is my 1st pregnancy mam.. Really thank you soo much mam..
@babyshanthi.sgethzs9598
@babyshanthi.sgethzs9598 Жыл бұрын
Sis nenga indha yogava panninga illa vera edhavathu Panningla
@Sudha_Ranjith
@Sudha_Ranjith Жыл бұрын
@@babyshanthi.sgethzs9598 intha yoga pannen
@durganatarajansomasundaram
@durganatarajansomasundaram Жыл бұрын
Sister nenga evalo days intha yoga senjinga please reply me enaku pcod iruku period ipo irregular agitu sister
@Cute-rr2uk
@Cute-rr2uk Жыл бұрын
​@@durganatarajansomasundaram60days periods sister . Period time la vomiting stomach pain mayakkam vanthurum. 10days morning even 20mits tha sencha 30days ku munnadiye periods 😅agida. No stomach pain, vomiting illa mayakkam yethuvume illa period aanathu kuda therila sister. Nalla result kidaikuthu. . Pcod iruntha athu kuranchatha normal agum. Oil , maida kothumai ellam evlo kammi panna mudiyumo kammi pannunga. Nalla exercise pannunga .. daily morning verum vayithula 5koththu karuvepillai sapdunga pcod ku nalla kekum. . Aana itha ellam yarum saptrathu illa. .
@sivakumar-kirthi
@sivakumar-kirthi Жыл бұрын
​@@durganatarajansomasundaramsame 😭😭😭
@mahendranmahesh1454
@mahendranmahesh1454 4 жыл бұрын
Mam thank u very much I have followed all ur wonderful video IAM pregnant 3 month after 10 years of marriage ...
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
I am glad to hear this. All the best
@fathimafaleela9389
@fathimafaleela9389 4 жыл бұрын
Congratulations! take care.
@divyaramesh4783
@divyaramesh4783 4 жыл бұрын
Congrats
@bavithrakaruna9735
@bavithrakaruna9735 4 жыл бұрын
Congrats
@rafithar8297
@rafithar8297 4 жыл бұрын
God bless you.......
@rowdygal
@rowdygal 3 жыл бұрын
Yoga is the best medicine to cure all our health problems so don't need to worry about anything always be happy think positive u can get rid of all the issues
@poornig4355
@poornig4355 3 жыл бұрын
Thank you so mush mam .na ungaloda videos pathu 50days thaan follow pannan.pregancy confirm agiduchu. eppo 3 months pregnant ah irrukan❤️❤️❤️
@sivanathanp1310
@sivanathanp1310 3 жыл бұрын
enna enna panninga akka and evlo neram paninga
@omjaisriram6398
@omjaisriram6398 3 жыл бұрын
Hi poorni sis enakum pcos iruku pregnancy ku try pandran negative varuthu sis ..neenga enna follow panneenga pls enakum sollunga sis papa venum😭😭😭😭
@MegaMega-sl8es
@MegaMega-sl8es 3 жыл бұрын
Entha excrice pannikunai pragancy try pannalama
@duraipriya3302
@duraipriya3302 2 жыл бұрын
@@MegaMega-sl8es sollunga sis
@mahalakshmiprasad6113
@mahalakshmiprasad6113 2 жыл бұрын
Hi sister intha yoga maddum panningala. Illa vera yoga vum sethu panningala
@hadeejazaheer8016
@hadeejazaheer8016 2 жыл бұрын
Thank you so much I followed ur yoga for 20 days with in that my egg growth increased without any supplement by only 10 days from the date of periods, Alhamdulillah
@thenmozhivenkatesan4597
@thenmozhivenkatesan4597 2 жыл бұрын
Thank you so much medam.detailed explanation..i completely recovered from pcos....now i had a male baby..
@achumusic5232
@achumusic5232 3 жыл бұрын
அம்மா நான் தொடர்ந்து 43 days இந்த யோகா செய்தேன் இப்போ 5 weeks pregnant ah iruken. மிக்க நன்றி அம்மா. நான் எந்த உணவு கட்டுப்பாடும் எடுக்கவில்லை யோகா மட்டும் தான் செய்தேன்.
@parvathiramu457
@parvathiramu457 3 жыл бұрын
Hi mam counting ethana panninga pls sister sollunga.intha yoga matum thana illa additional ahh ethum panningala.
@achumusic5232
@achumusic5232 3 жыл бұрын
@@parvathiramu457 1 hour pannen. Intha yoga mattumthaan vera edhum pannala
@sana-yw1wc
@sana-yw1wc 3 жыл бұрын
ungaluku pcos irukka plz reply akka......
@achumusic5232
@achumusic5232 3 жыл бұрын
@@sana-yw1wc pcod irukku
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
i am very happy to hear. congratulations how is the baby ??
@safrahaafis1258
@safrahaafis1258 2 жыл бұрын
Thank you mam. Naan unga yogawa follow panni 40 days. Ippo enakku pregnancy confirm aahidishi. Thank you very much.
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 жыл бұрын
congrats really happy for you welcome to motherhood
@soulmusics3941
@soulmusics3941 2 жыл бұрын
Aka period aanadhula irundhu 40 days continuous a panengala
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 жыл бұрын
Pls don’t try without guidance
@safrahaafis1258
@safrahaafis1258 2 жыл бұрын
@@soulmusics3941 yes
@DhanaLakshmi-hy1sm
@DhanaLakshmi-hy1sm 2 жыл бұрын
Marriage two years achi but no baby still now sister period kita varum puthu steps kooda yara kudathunu soldranga period agidumnu but epdi entha exercise panadrathu
@sowndaryaravidass3855
@sowndaryaravidass3855 3 жыл бұрын
Hai mam..thank you so much mam..I have followed this excerise last two months.. Now am pragnent thank you mam..
@dhanasri5267
@dhanasri5267 4 жыл бұрын
Mam.. yennaku age 20 ...2 days before tha yennaku pco iruku nu sonnanga 😣 nan intha yoga 🧘‍♀️ seiya start panna poren 😇 I hope yennaku cure aagirum nu nenaikuren 😇tnq mam
@maayashri4298
@maayashri4298 4 жыл бұрын
Cure aitaa?? Sri shalpz
@srani7253
@srani7253 4 жыл бұрын
Vazgha Valamudham Sri please start doing at earliest
@dhanasri5267
@dhanasri5267 3 жыл бұрын
@@aaaaaaaaa3063 regular ah try pannunga kandipa changes therium
@tamilarasip2131
@tamilarasip2131 3 жыл бұрын
@@dhanasri5267 nejama va Sri ongaluku change irundha dha sluga please sis
@jayasudha7636
@jayasudha7636 3 жыл бұрын
I attended Yoga class only for a month and got pregnant, this was my second pregnancy, I had to go through lot of treatment for my first one. But I strongly decided to conceive naturally for my second one, so I have changed my food habits little bit and attended the Yoga class for a month and it really worked 😊 thank you so much Lakshmi and Pavai Mam!!
@anilpoint-pointtntetclass5814
@anilpoint-pointtntetclass5814 Жыл бұрын
Epadi join pananum
@ResiResi-nt3lq
@ResiResi-nt3lq Жыл бұрын
Hi intha yoga mrng and evening pananuma illa mrng matu pothuma 😢
@bairavipandiraj743
@bairavipandiraj743 10 ай бұрын
Hii mam na unga excersize 1 month than follow pannen..... Ipo na 6 months pregnent ah iruken Thank you so much mam ❤🤝
@harnikajansi7471
@harnikajansi7471 10 ай бұрын
Hi sis intha yoga entha time pannenka after ovulation pannalama sis pls reply pannunga
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 8 ай бұрын
very happy to hear this. congratulations
@priyapriya-ei3ej
@priyapriya-ei3ej 2 ай бұрын
Count panni pannigala ethana count pannanum
@preethi89
@preethi89 2 жыл бұрын
Romba thanks ma'am unga youga two months follow panna this month scan panna pcod illa solitaga rommba thanks
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 жыл бұрын
All the best
@akilasvivekpriyan6457
@akilasvivekpriyan6457 2 жыл бұрын
Hi mam enakku pcod irukkunu doctor sonnanga and adhuku tablet kuduthanga at the same time na kalarchikai sapdalama
@vyshuvishu2380
@vyshuvishu2380 2 жыл бұрын
Really umnayava
@subharajan7886
@subharajan7886 2 жыл бұрын
@@Lakshmiandiappanyoga mam after ovulation pcod yoga continue panalama mam na Follicular study panitruken mam
@asmakhaleel5598
@asmakhaleel5598 2 жыл бұрын
@@akilasvivekpriyan6457 ennaku english medicine kuda kalarchikai sapda venda sonnga pa doctor
@ahmuthaa.v3006
@ahmuthaa.v3006 3 жыл бұрын
I am having PCOS now, I am following your exercise for 3 days. Hope I continue long and comment you back after my pregnant 😊❤️ Thanks for the clear explanation Mam👍🏻
@meenajeyakumar7609
@meenajeyakumar7609 3 жыл бұрын
What happend??
@kesavanmanju3319
@kesavanmanju3319 3 жыл бұрын
Unmai ya paneengala
@kesavanmanju3319
@kesavanmanju3319 3 жыл бұрын
Sis reply
@kesavanmanju3319
@kesavanmanju3319 3 жыл бұрын
Pls
@rnithunrakshan9928
@rnithunrakshan9928 2 жыл бұрын
@@kesavanmanju3319 just try u ll feel difference for sure
@marimuthup8859
@marimuthup8859 3 жыл бұрын
Huge of thanks mam neenga sonnatha naan follow panna enaku monthly periods vanthuchu thanks and lord mam 🙏
@sivanathanp1310
@sivanathanp1310 3 жыл бұрын
ethana month paninga akka
@shalinishalu31
@shalinishalu31 4 жыл бұрын
Thank u so much mam,ungloda yoga ah thodarnthu 2 weeks pannitu iruntha 5 month varaatha period ippo vanthurchu, kandippa yoga va continue pannuvan vida maatan,tq so much mam🤗
@kadapparamesh5042
@kadapparamesh5042 4 жыл бұрын
Reyali 🤔
@kowsikasengottuvel3345
@kowsikasengottuvel3345 4 жыл бұрын
Really plz tell mam
@shalinishalu31
@shalinishalu31 4 жыл бұрын
@@kowsikasengottuvel3345 aama sis
@agalya4191
@agalya4191 3 жыл бұрын
Hii sis...neenga periods varalanu intha video la soldra yoga panningala... ungaluku periods vanthurucha...ippo regular aa periods varutha... please sollunga sister...enaku irregular periods 4 months Aachu innum periods varala...
@nivedhithanivedhitha1171
@nivedhithanivedhitha1171 3 жыл бұрын
Ungaluku etha panna naala periods vandhurucha sis Epo regular ahh sis......pls reply me soon sis
@pavithrasiva1525
@pavithrasiva1525 2 жыл бұрын
thank you for this video young girls are affected this PCOD problem. this yoga help to get their regular period. good for health
@electricalsubjecttamil
@electricalsubjecttamil 5 жыл бұрын
அனைவருக்கும் பயனுள்ள பயிற்சி . மிக்க நன்றி
@abiramianand6116
@abiramianand6116 3 жыл бұрын
Last 6 months I have irregular periods so I went to saw gynologist.. I have pcod problem... 20 I do this pcod yoga... Now I get my regular periods thank you so much mam..
@godisgreat2314
@godisgreat2314 3 жыл бұрын
how many month you do
@ManikandanMani-uh9si
@ManikandanMani-uh9si 8 ай бұрын
வணக்கம் அக்கா எனக்கு கல்யாணம் ஆகி 5 வருடங்கள் ஆகுது. குழந்தை இல்லை. இப்பதான் உங்க வீடியோ பார்த்து யோகா பயிற்சி செய்கிறேன் அக்கா. இந்த பயிற்சி வெற்றிய தரும் நெனச்சு செய்கிறேன் அக்கா.
@deepaselvam5133
@deepaselvam5133 6 ай бұрын
Sister enna achu any good news
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 ай бұрын
do beginners yoga and pranayama along with this
@sharmimick8519
@sharmimick8519 5 ай бұрын
Hi mam, enaku marriage agi one year aguthu pcod nala irregular period iruku. Unga videos pathu may last week la irunthu one month continues ah yoga pannunen ipo nan conceive agiten mam romba thanks mam. Unga yoga classes enaku romba help panniruku
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 5 ай бұрын
congratulations
@Diya-ue5yn
@Diya-ue5yn 3 ай бұрын
Hi mam . Vanakkam. Yenakku remba years ah pcod irukku. Innum marriage aakala. Yenakku irrugular periods.monthly ku 2 time periods vandhutu irundhuchu mam. Pcod sonnanga. Ipo tablets potutu irukken . Intha yoga seiyalama mam
@meenaatp192
@meenaatp192 4 жыл бұрын
I followed this yoga along with suryanamaskaram for the past four months and got pregnant naturally overcoming my Prolonged PCOS.Thank you so much madam🙏🙏🙏 Request you to kindly post pre pregnancy exercise for boosting vaginal birth😊Thanx in advance🙏🙏
@BharathKumar-lj8xj
@BharathKumar-lj8xj 4 жыл бұрын
Wow thats awesome
@soumyat7433
@soumyat7433 4 жыл бұрын
What nutrition did u followed please tell
@meenaatp192
@meenaatp192 4 жыл бұрын
@@soumyat7433 I dint follow any diet.I was eating normal food only.i just did yoga fr an hour daily.I dint loose my weight also but got conceived naturally after dng yoga.So my suggestion would be do yoga and believe ur body.Miracle wil happen soon😊
@nagalakshmi5752
@nagalakshmi5752 4 жыл бұрын
Did you have PCOS problem
@meenaatp192
@meenaatp192 4 жыл бұрын
@@maayashri4298 In such case go to nearby gynecologist and take medications as per their advise.Continue your daily yoga too..All wil be fine soon😊
@paulrajr8473
@paulrajr8473 Жыл бұрын
🌹I'm now practice mam 😇few months I'm good 🤰news talling❤️ thank you so much mam 🙏🙏
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
Good 👍
@ranjithasenguttuvan3713
@ranjithasenguttuvan3713 4 жыл бұрын
Thank u so much mam. Done this yoga for last 2 days. After 36 days i got periods today
@boopathiboopathi6888
@boopathiboopathi6888 3 жыл бұрын
Really
@ranjithasenguttuvan3713
@ranjithasenguttuvan3713 3 жыл бұрын
S i got that
@r.velmurugan9666
@r.velmurugan9666 3 жыл бұрын
How many months u didn't get periods
@ranjithasenguttuvan3713
@ranjithasenguttuvan3713 3 жыл бұрын
@@r.velmurugan9666 36 days
@ResiResi-nt3lq
@ResiResi-nt3lq Жыл бұрын
​@@r.velmurugan9666hi
@kavithamurali7073
@kavithamurali7073 Жыл бұрын
thank u so much mam..i am suffered for pcod and irregular periods.i followed ur yoga for one month with lite diet. .now i am pregnant. .6 weeks heart beat lam normal..incase my first baby falicular study panni than conform achi..but this time without any treatment i am pregnant..really happy..heartly thank u mam..no words to say..thank u so much
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
congratulations.i am very happy for u.. take care of u and the baby
@kavithamurali7073
@kavithamurali7073 Жыл бұрын
thank u mam..its my 8th week runing mam..very happy to say very very thanks mam
@bhuvisaitschannel2863
@bhuvisaitschannel2863 Жыл бұрын
​@@kavithamurali7073 which video sis this video va
@kavithamurali7073
@kavithamurali7073 Жыл бұрын
This is my 27th week running ..thank u mam
@kavithamurali7073
@kavithamurali7073 8 ай бұрын
Mam I have girl baby 19 days completed. . thank u mam..
@nishabiju7264
@nishabiju7264 8 ай бұрын
Thank you very much mam.im following all your yogas .I feel better after doing your yoga.
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 ай бұрын
Wonderful!
@jaishpatel4251
@jaishpatel4251 4 жыл бұрын
Thanks a lot for this video. I have been practicing it for last 3 months and as I started I got relief from the pain during menstrual time. Tqsm
@priyas584
@priyas584 3 жыл бұрын
Period time la matum panningala
@MrVeenak
@MrVeenak 5 жыл бұрын
மிகவும் அருமை அன்பு சகோதரி வாழ்த்துக்கள்
@lilydaisy174
@lilydaisy174 4 ай бұрын
I'm now pregnant naturally after 3 years of marriage. Prayers one side and followed ur tips along the way. I had severe pcos and started following diet and exercises just for a month or 2. I cant believe I conceived naturally. Thanks to the almighty and ur advice.
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 ай бұрын
congratulations.. i am very happy for u.. be safe and let me know while u deliver the baby
@shakthibalan260
@shakthibalan260 4 жыл бұрын
Mam. I am your new subscriber. Your explanation is clear... Thank you so much mam..
@sumathisujisumathi4509
@sumathisujisumathi4509 3 жыл бұрын
Thanking you very much mam,last month unga yogapanunae mam ,3hrs la flow vanthuduchi mam,last 3month varala mam,very useful excercise mam🙏🙏🙏🙏🙏🙏
@soundaryaganapathy1912
@soundaryaganapathy1912 3 жыл бұрын
Mam nan neenga sonna yogava daily morning senchen. ippo enakku neerkatti illanu doctor sonnanga romba thanks mam
@balajilakshmi4669
@balajilakshmi4669 3 жыл бұрын
Enna yoga
@soundaryaganapathy1912
@soundaryaganapathy1912 3 жыл бұрын
kzbin.info/www/bejne/mHSydauGnKpsjLc
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 ай бұрын
good happy to hear
@ranjeethaj4747
@ranjeethaj4747 3 жыл бұрын
Hi Mam, Thank you so much for all your valuable information. You have been doing a great job in helping us lead a healthy life. I am 27 yrs old and had PCOD for the last 5 years. I am following your channel for Yoga and diet for a while along with the medication. Now the polycysts have disappeared in my recent Ovarian Ultrasound. However, I developed multiple breast fibroadenomas now. Please make a video discussing on Fibroadenomas and suggest some Yoga poses to recover from fibroadenomas naturally. Thanks in advance.
@lathajagadeesan234
@lathajagadeesan234 Жыл бұрын
Mam now cure ah fibroadinoma because I am also suffering. Please help me mam
@AishwaryaDhandapani-hz3sh
@AishwaryaDhandapani-hz3sh Жыл бұрын
Thank. You mam
@nargissheiks9529
@nargissheiks9529 5 жыл бұрын
Awesome explanation mam... expecting more videos and tips from ur channel...
@INIYASAKTHIvlogs3
@INIYASAKTHIvlogs3 Жыл бұрын
Mam I followed ur video past 2month Wow wonderful mam your thank you so much now I have very less pain after do this exercise .tq lot
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
My pleasure 😊
@gnanadeepaanjali.y7934
@gnanadeepaanjali.y7934 4 жыл бұрын
இது எல்லாம் சூரிய நமஸ்கார ஆசனம் மாதிரி இருக்கு.... பெண்கள் அது பண்ணலே போதும் daily..🤔
@maryclarance6628
@maryclarance6628 3 жыл бұрын
I really thank you for your video mam I have suffered by thin pcos my weight is only 38 kg I have struggle d a lot by infertility I followed this yoga now am 9 month pregnant my weight is 51 kg ,
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
congrats
@maryclarance6628
@maryclarance6628 3 жыл бұрын
Blessed with baby 💞🍼 girl
@sriram2209
@sriram2209 3 жыл бұрын
@@maryclarance6628 can u plz suggest me some ideas am also undergoing thin pcos problem and 8 yrs of married life waiting for blessing from god
@yaseedp9060
@yaseedp9060 3 жыл бұрын
Mary clarance ples tip iam 19 years girl pcos removing tip ples iam studeant
@mahalakshmis6844
@mahalakshmis6844 2 жыл бұрын
Mam evlo months try paninga madam??pls tell..
@mycreativemagics7
@mycreativemagics7 3 жыл бұрын
i have started this mam..hope my issues ll solve🙏
@MathinKhan-he9vp
@MathinKhan-he9vp 9 ай бұрын
Is ur problem cured??
@mycreativemagics7
@mycreativemagics7 9 ай бұрын
@@MathinKhan-he9vp yes ...i took treatment in homeopathy ...periods regular..i commented in 2020 i think..balanced diet,surya namaskaram nd walking ..ayurveda,homeopathy(alternative medicines) have best treatments for utreus related problems
@jyotsanabhatt253
@jyotsanabhatt253 3 жыл бұрын
Though I didn't understand your language but this yoga is helpful for me❤️🙏🏻
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
i have a english youtube channel named yoga therapy with dr lakshmi watch it you can understand that i think thanks
@pkalyani2635
@pkalyani2635 Жыл бұрын
@@Lakshmiandiappanyogakzbin.infotAszL-bOx0s?feature=share
@divyasathish2058
@divyasathish2058 3 жыл бұрын
One month la good result kidachuruchu...thq so much mam...
@meena2047
@meena2047 5 ай бұрын
Super day evalvu neram pannuvega pco unga evalvu years iruku
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 27 күн бұрын
do it 1 hr every day @meena2047
@gayathrin1262
@gayathrin1262 3 жыл бұрын
Tq mam enakku marriage aagi 2 yrs aaguthu enakku pcod irukku na itha try panna poran
@maheswarimaha1020
@maheswarimaha1020 3 жыл бұрын
Same problem
@pavithara6799
@pavithara6799 4 жыл бұрын
Thank you mam....Today la irunthu try panaporen mam....
@ajanthakumar8197
@ajanthakumar8197 Жыл бұрын
I just crossed this msg now. And i really thank to lakshmi mam. 2years before may 2020 i followed this yoga. June 24 (2022) i confirmed my pregnancy. Now coming 20.02.2023 we will celebrate our daughter பூங்குழலி 2 nd birthday
@sumathim8065
@sumathim8065 Жыл бұрын
Period appa mattumthan pannanuma sister
@ajanthakumar8197
@ajanthakumar8197 Жыл бұрын
@@sumathim8065 periods time la matum nu nan panala sister. Daily panen baby confirm aanathuku apuram panala. And na konjam diet follow pani weight reduce panen. Vera eathum exercise la panala
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
congratulation
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
u have to do everyday
@ajanthakumar8197
@ajanthakumar8197 Жыл бұрын
Sure mam
@ranjithapriya3517
@ranjithapriya3517 Жыл бұрын
Romba thanks madam followed this yoga 1 week I got periodes ...
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
good do it regularly
@umaparvathi4980
@umaparvathi4980 3 жыл бұрын
Mam thank you for your videos mam it's very useful for us. I had pcod.. I am having irregular cycle mam this yoga helping me for regular....
@nivi295
@nivi295 4 жыл бұрын
Mam breast reduce ku yaedachu video podunga mam pls...... ennaala yaendhu dress sum podavae mudiyala mam
@Thiruvasugi
@Thiruvasugi 3 жыл бұрын
Do wall pushups dear. 12 counts panunga mrg nd evening . Nd KZbin la niraya exercise iruku pathu panunga.
@nilahema6792
@nilahema6792 3 жыл бұрын
Before one week tha pcos irunthathu therinchathu . Unga vedios pathu tha yoga aptiye panna one month ku aprm four days la i am period mam . Tq so much 🙏🙏🙏. Itha eppavume continue pannuva ☺☺☺☺
@monisharamamoorthy4221
@monisharamamoorthy4221 4 жыл бұрын
Thanks a lot for the instructions step by step mam!
@manasi3807
@manasi3807 4 жыл бұрын
Hi mam.. very useful video👍🏻I started these yoga from past three weeks..I have pcod.. I got periods naturally after doing these yoga and some changes in diet..Thank you so much
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
Keep it up just do it for 2 more months and your cyst will go away
@manasi3807
@manasi3807 4 жыл бұрын
Thank you mam
@mahalakshmis6844
@mahalakshmis6844 2 жыл бұрын
Have you cured completely madam??
@parameshwarkani6115
@parameshwarkani6115 Жыл бұрын
Mrg tha pannanuma
@aklove9086
@aklove9086 3 жыл бұрын
rompa rompa tq mam....enaku heavy stomake pain irunthuchi ippo ila rompa bleeding achi ippo athuvum ila elathukum unga excercise tha reason rompa tq mam
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
glad i could help
@sathiyapriya-rc7lq
@sathiyapriya-rc7lq 3 жыл бұрын
Thank you for your useful video mam🤗
@ranjanirajendran6947
@ranjanirajendran6947 4 жыл бұрын
Mam I have pcod and I am obese too, I am doing this yoga along with intermediate yoga and 6 rounds of suryanamaskaar finally pranayama. I am getting my periods every 40th to 50th days mam.. I am so happy, I really wanted to thank you
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
All the best
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
do these too Beginners yoga link : kzbin.info/www/bejne/o4WVk3uEqr6FgKM Yoga for Pcod/Pcos link : kzbin.info/www/bejne/mHSydauGnKpsjLc Yoga to control hypothyroid: kzbin.info/www/bejne/j2S1d3-qqNWIgas Yoga For hormone imbalance ; kzbin.info/www/bejne/bqGxd5KHZ92Hn7s Suryanamaskar link : kzbin.info/www/bejne/maPXkqiuYrxpb5I Pranayama link : kzbin.info/www/bejne/jommn5Joi61mqqc
@vishalinidurai9901
@vishalinidurai9901 Жыл бұрын
@@Lakshmiandiappanyoga mam
@vishalinidurai9901
@vishalinidurai9901 Жыл бұрын
For Appointment is free cost or else payment ( how much)
@vishalinidurai9901
@vishalinidurai9901 Жыл бұрын
@@Lakshmiandiappanyoga for appointment payment or free cost ( if payment say how much)
@meenubanu3226
@meenubanu3226 2 күн бұрын
Hello mam thank you soo much na unga video pathu 1 month tan follow pannunean after one month na scan panni pathean by heart fact no syst find in my utrus it cleared so i continue this yoga for my pregnancy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 күн бұрын
Keep it up all the best
@yuvarajyuvaraj356
@yuvarajyuvaraj356 4 жыл бұрын
Karumuttai valara sollunga mam
@vedhapammi742
@vedhapammi742 4 жыл бұрын
early morning pannanuma mam eppu venalum pannalama
@muruganmurugan.g9056
@muruganmurugan.g9056 Жыл бұрын
tq mam na unga video resent ah tha patha na 1 year ah periods aagala unga video pathu 30 days try panna next month aagita tq mam tq so much
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
good do it everyday atleast 3 months
@kirthimsc6723
@kirthimsc6723 4 жыл бұрын
Mam really awesome. Thank you so much mam
@mohanachettimmal3251
@mohanachettimmal3251 4 жыл бұрын
35 unmarried ,159 , weight 60
@ElamThalir-p2d
@ElamThalir-p2d 9 ай бұрын
இன்னும் marraige பண்ணலயா ப்பா
@priyadharman7963
@priyadharman7963 4 ай бұрын
Hi mam, enakku pcod start akuthu nu doctor sonnaga..but unga yoga ellam pannen Next month pregnant aaiten.Thank you so much it's very powerful 🙏🙏🙏🙏🙏🙏🙏🙏
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 ай бұрын
congratulation.. very happy for u
@jayapradha1397
@jayapradha1397 4 жыл бұрын
Madam ur asanas r inspiring me very nice guidance thank-you
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
So nice of you
@Sujabalama
@Sujabalama 5 жыл бұрын
Madam tubel block cure pana yoga podunga
@mageshmahalingam5452
@mageshmahalingam5452 4 ай бұрын
Really awesome sis I got success through this yoga 👍🏻🙏🏻🔥
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 ай бұрын
Wonderful
@jancya8640
@jancya8640 4 жыл бұрын
Mam apo pcod irruntha periods apo tha itha exercises pannanuma
@nilahema6792
@nilahema6792 3 жыл бұрын
Pcos prlm iruka ellarum thairiyama itha pannunga. 100./. ithu wrk aguthu 👍👍👍👍👍
@saigau_81
@saigau_81 2 жыл бұрын
Nila hema ungaluku evolo daysla cure aagichu sis?
@chithravelsiva3617
@chithravelsiva3617 3 жыл бұрын
Mam காயகல்பம் யோகா நன்மைகள் பற்றி தயவுசெய்து சொல்லுங்கள் மேலும் தவம் மற்றும் தியானம் இரண்டுக்கும் உள்ள வித்தியாசம் பற்றி ஒரு வீடியோ தொகுப்பு போடவும் இல்லை கமென்ட் ல சொல்லுங்கள்
@manjuladevi6293
@manjuladevi6293 4 жыл бұрын
Mam I liked you videos and the explanation of each asanas thanks mam it's very useful ... Please suggest some pregnancy yoga asanas and breathing exercises plse..
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
Will upload soon
@sripotlacherlapotlacherlas80
@sripotlacherlapotlacherlas80 3 жыл бұрын
Hi
@kaviselvigovindharajan8229
@kaviselvigovindharajan8229 4 жыл бұрын
I am getting periods for 45 dayS and I am suffering a lot mam heavy flow of periods I can't tolerate mam😭😭😭pls help me even I am talking tablets also mam I am only 14 yrs old and also suffering from pcod mam😭😭
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
pls call me i will tell u what to do also have ur reports
@jothik4697
@jothik4697 28 күн бұрын
Mam unga number epdi paakurathu mam enaku ungaltta ithukana solution kaekanum
@radhika.e7344
@radhika.e7344 2 ай бұрын
Thank God firstly.... iam suffered 11 yrs from irregular periods(non stop periods illa na varave varathu periods).... but intha month i prayed a lot for irregular periods to god because feb 2 ennaku mrg yepdi irregular period oda mrg panna mudiyum so... intha vdo va god than ennaku show pannanga one month than achi intha yoga.... strt panni but its a amazing result for me...... no words to thank god and you ma'am....your vdo is my medicine.... so guys please strt follow this yoga.... who all are having this issue don't feel...... and pray to god✝️ and start follow this 3 yoga in morning....
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 2 ай бұрын
i am very happu for u. dont stop do these yoga regularly. it will be very good for u for further details LINK : lakshmiandiappanyoga.com/appointment.html
@yaminidurai50
@yaminidurai50 4 жыл бұрын
Hi mam,I'm 20 years I have PCOD past 2years with irregular periods..my weight is 80 ..I want to cure form ths ..it will b cure by this yoga mam?
@rosesweetlin8859
@rosesweetlin8859 4 жыл бұрын
Hello mam.. I am diagonised with follicular cyst in my right ovary which is 18*20mm..can I do this yoga and diet plan you have mentioned to regularise my periods? Or should I use any other videos of yours to get periods? Please reply...
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
do all these Beginners yoga link : kzbin.info/www/bejne/o4WVk3uEqr6FgKM Yoga for Pcod/Pcos link : kzbin.info/www/bejne/mHSydauGnKpsjLc Yoga to control hypothyroid: kzbin.info/www/bejne/j2S1d3-qqNWIgas Yoga For hormone imbalance ; kzbin.info/www/bejne/bqGxd5KHZ92Hn7s Suryanamaskar link : kzbin.info/www/bejne/maPXkqiuYrxpb5I Pranayama link : kzbin.info/www/bejne/jommn5Joi61mqqc
@sekarran9387
@sekarran9387 4 жыл бұрын
Man my wife having pcod problem last one year, but not talking any specific medicine. She is also having varicose veins, is this safe to follow this with varicose veins? Please post exercise for varicose veins.
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
yoga for varicose veins ;kzbin.info/www/bejne/fJKvmWVvqKikors she can do the PCOD asanas no problem
@sakthid2577
@sakthid2577 6 ай бұрын
​@@Lakshmiandiappanyoga hii mam Dermoid cyst ithaa pannalama mam ithaa plss sollunga mam
@sakthid2577
@sakthid2577 6 ай бұрын
​@@Lakshmiandiappanyogareply pannuga mam pls 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@kanigvprakash4267
@kanigvprakash4267 Жыл бұрын
ரெம்ப நன்றி மேடம் 🙏
@yoha1819
@yoha1819 3 жыл бұрын
Madam nan inda yoga la try panren along with beginner yoga..but enakku neck short mam...so I feel strains near neck while doing all yoga...inda neck and shoulder muscle mass reducing and making it look neat ku yoga ila any routine irukka mam...means back posture yoga series podunga mam....and thank you for all your posts...they are very helpful 🙂
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
Will upload soon
@aishwarya.venkatraman
@aishwarya.venkatraman 4 жыл бұрын
Hi mam. I have PCOD for 14 years. Also obese with more weight in lower body only. Please tell me how to overcome this. I have big cysts and having problems in getting pregnant.
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
pls send me ur reports i will call u lakshmiandiappanyoga.com/book-appointment/
@jothik4697
@jothik4697 28 күн бұрын
Hii mam i am jothi yesterday tha baby kaga hospital ponean scan pannitu bilateral PCOD problem nu sonnanga enna panlam nu theriyama tha search pannaen unga video paathutu comments paathaen avlo positive comments nalaila irunthu unga yoga na follow panna porean thank you mam
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 28 күн бұрын
very good everyday one hour
@kalpanamohan8846
@kalpanamohan8846 4 жыл бұрын
Periods la matum dhan pananum illa daily pananuma
@selviraj7886
@selviraj7886 3 жыл бұрын
Can we do this yoga during periods time.... Pls advise
@Lavanyaagri
@Lavanyaagri 3 жыл бұрын
no
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
s u can
@rramya5293
@rramya5293 Ай бұрын
Mam enaku marriage agi 10 month aguthu pcod irukunu treatment 3month eduthan after 2month priods normal ah vanthuchi this month 7days thalli vanthuduchi so doctor thirumba consult pannathuku again pcod irukunu solli medicine kuduthurukanga so nan medicine vaangala yoga diet control pannikalamnu irukan today la irunthu unga yoga pathu start pannirukan i hope really help this vedio tq mam
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Ай бұрын
i am very sorry for this very late reply . if u still have this medical issue book an appointment i will call u and checl ur reports and tell u what to do LINK : lakshmiandiappanyoga.com/appointment.html
@mveni1975
@mveni1975 4 жыл бұрын
Thank you 😊
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
You're welcome 😊
@divyaraj4150
@divyaraj4150 4 жыл бұрын
Mam, can the young girls do this excercise, as a precaution. What's the age for this excercise. Could you pls leave a reply me
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
yes prevention is better than cure
@divyaraj4150
@divyaraj4150 4 жыл бұрын
@@Lakshmiandiappanyoga Thank u mam
@peyarinnumvaikkala8872
@peyarinnumvaikkala8872 4 жыл бұрын
Madam please scrotum vericocele vein kku yoga sollunga madam... Pls
@akritijindal2561
@akritijindal2561 4 жыл бұрын
Hello mam Can we perform this exercise during periods also ?
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
Yes you can
@sripotlacherlapotlacherlas80
@sripotlacherlapotlacherlas80 3 жыл бұрын
Hi
@godwinnisha8974
@godwinnisha8974 2 жыл бұрын
mam, can be done ovulation time, please reply me mam
@lusciouspoint9911
@lusciouspoint9911 3 жыл бұрын
Hello mam, I'm very Happy to know that these exercises help in strengthening the uterus and eliminate pcod issues. Im suffering from fybroid which is around 6cms along with other minor cysts. Will these exercises help me to get cured if I also follow the diy chart given in ur channel for PCOD. Pls tell me if I have to go for surgery to remove the bigger one which is 6 cm ma'am
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
i need to see ur reports i need ur age weight fix an appointment through our website lakshmiandiappanyoga.com/book-appointment/ i will get back to u as soon as possible and speak to u
@ini9581
@ini9581 3 жыл бұрын
mam
@manjularamasamy7081
@manjularamasamy7081 2 жыл бұрын
@@Lakshmiandiappanyoga mam fees evlo mam, I have to contact you,,, I am having regular periods mam,im having 3 days flow,, periods apo 1st day r 2 nd day pain varum,, dr ta consult pannapo pcod iruku nu sollirkanga,,, monthly one injection poada sollirkanga
@selvisuzi8899
@selvisuzi8899 Жыл бұрын
Thank you very much 👍👌
@shikha_ambala
@shikha_ambala 4 жыл бұрын
Mam I m suffering from endometriosis. What kind of exercises I can do to reduce endometriosis.
@SudhaSudha-fn4lx
@SudhaSudha-fn4lx 3 жыл бұрын
ffedv
@harihk8081
@harihk8081 4 жыл бұрын
Mam can i continue this yoga in ovulation days and Also after ovulation
@KarthiKarthi-zv5xp
@KarthiKarthi-zv5xp Жыл бұрын
pcod ella nu sollitinga romba thanks 🙏 medam
@sathyasarathy1692
@sathyasarathy1692 10 ай бұрын
Mam enaku pcod eruku na peragancy ku try pantra na entha yoga epo varakum pananum mam plese reply
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 8 ай бұрын
until u get pregnant. even after getting pregnant for the first 45 days u can do lakshmiandiappanyoga.com/book-appointment/ book an appointment for further detail
@PraveenAnitha-iw1tg
@PraveenAnitha-iw1tg 8 ай бұрын
​@@Lakshmiandiappanyoga4:44
@shaymasworld8489
@shaymasworld8489 3 жыл бұрын
Can we do this during our periods ma’am ??
@sriammu7313
@sriammu7313 3 жыл бұрын
Sure sis
@nasreenparveen1937
@nasreenparveen1937 3 жыл бұрын
Mam,, you r explaining nicely.superb mam ....
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
Thanks a lot
@mahasuresh8109
@mahasuresh8109 4 жыл бұрын
Hi mam I'm anu 23 past 5 yrs faceing pcod irregular problem I get 3or4 month once period & that period also 40days continues come I take more much of medicine please help me mam please
@victoriavicto9201
@victoriavicto9201 4 жыл бұрын
Facing same pblm
@anushuwariamuneesvaran6458
@anushuwariamuneesvaran6458 4 жыл бұрын
Same problem here too sis..
@prabheenaek3238
@prabheenaek3238 4 жыл бұрын
Mam can we do this yoga pose during and after ovulation??
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
yes
@raginiragini3170
@raginiragini3170 Жыл бұрын
Tq madam nega sonnatha 33 days follow panna pregnancy canfome agiduchu tq mam
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga Жыл бұрын
congratulations
@Krishnasreeraman
@Krishnasreeraman 4 жыл бұрын
Mam I wish to learn class from u, let me know how to contact u
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
lakshmiandiappanyoga.com/book-appointment/
@harithakrish2697
@harithakrish2697 4 жыл бұрын
Mam yesterday I got periods but blood flow suthama illa will this help in reguralising the blood fow
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
do hormone imbalance video also i have uploaded that also
@ammugowda821
@ammugowda821 3 жыл бұрын
Im here because of my pcod,, let's try my level best 😊
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 3 жыл бұрын
lakshmiandiappanyoga.com/book-appointment/ send me ur reports
@sakthi.s3707
@sakthi.s3707 4 жыл бұрын
Mam I have pcod..its been 1 year..still I didn't get my periods..i have been taking medicines too and with 1 hr walking, fruits, yoga for beginners doing mam for past 6 months.is this yoga helpful to get my period ?
@Lakshmiandiappanyoga
@Lakshmiandiappanyoga 4 жыл бұрын
check ur hormonal status
@vidyashreeshree8043
@vidyashreeshree8043 4 жыл бұрын
Mam my cycle irregular periods and over bleeding that time what I'm doing that tell me madam I'm very suffering this problem
@victoriavicto9201
@victoriavicto9201 4 жыл бұрын
Facing same issue, really im feel like Dieing that time
@dhanalakshmij4925
@dhanalakshmij4925 4 жыл бұрын
Same problem sis 2 month once than period aguthu bleeding athigama ieruku 😭😭
@kuttikutty5617
@kuttikutty5617 4 жыл бұрын
@@dhanalakshmij4925 sss sister enakum tha ithuku enna pannanum
@arunaapn847
@arunaapn847 3 жыл бұрын
super mam....nalla sollithariga....
Turn Off the Vacum And Sit Back and Laugh 🤣
00:34
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