How To Punch A Double End Bag 🥊

[@joshuaengelbrecht6743]

"Just get a nice little rhythm" Throws a 40 piece combo with 100% accuracy

[@young11984]

While talking too😂

[@jhaimp.sullivan5618]

Missed n slid a couple but aiiight . 🤝🌾🫴😅

[@g.e.b6877]

I was gonna say them 4 and 5 piece combos were vicious!!! Super fast w/Power😮

[@rickst3r]

Amazing what you can do IN FLOW

[@tacoxpvp4884]

stop making it sound like a chicken nugget meal 😂

[@KasanovaBlack]

Bruh said nice lil rhythm and start goin crazy 😂🔥

[@Trenchesboxingtv]

😂💯⚡️

[@Trojanpolohorsepower3]

Lmao

[@jonnygeorgiam]

😂

[@puletasi94]

😂😂😂

[@vastvitamins1966]

That part

[@hjhkndd11]

‘Before even learning how to hit it, just touch it’ Words to live by gentlemen. Salud !

[@Trenchesboxingtv]

😂😂😂

[@BolisFBG]

😂😂😂😂😂😂

[@grimtard5890]

Only way to do it😂

[@ejonez11]

You nasty....

[@AlyssaConte-ge1fy]

Dem titties got me wilin

[@semiblvck]

“Get in a nice lil rhythm” *goes insane*

[@Trenchesboxingtv]

🤣😂 I’ll run it back

[@tyrellwilliams122]

Word!! Nice with it...Have you in the gym depressed, trying to do that sh!t😅😅

[@SirMixalot5000]

Guy on the left is like the little brother that just wants to copy his big bro

[@Trenchesboxingtv]

😂😂🤣 thats big bro though

[@zephgamba]

@@Trenchesboxingtvrespect

[@xiuhcoatI]

That's his coach

[@wesleypipes8759]

😖As usual we worried about the wrong thing. Smh. As usual. ❌

[@wouttyssen4725]

He looks ice cube fr

[@robins3352]

That guy on the left was key to that demo. Glad he showed us whats what.

[@MrThidious]

😂

[@melittlelad]

😂😂😂😂

[@ItsNuxFury]

Das Ice Cube, son! Show sum respec!

[@reeferrick2635]

it feels like swole guy saw him just looking lost out there and just came up and made this impromptu video

[@youRTrue_PoweR]

He is clearly being coached 😂

[@BlueDutchCigarillo420]

bro gotta be undefeated in the streets with that accuracy

[@Trenchesboxingtv]

Almost 😂 streets don’t be fair sometimes u gotta be a track runner

[@JimmyJohnson7077]

​@@Trenchesboxingtvyou got that right but I'm a terrible runner😂

[@almightyneko3680]

@@BlueDutchCigarillo420don’t be a bitch go practice have fun so it won’t happen again

[@mohammadomardoughan976]

Those dudes never fight in the streets, they're bigger than that.

[@Bravo937]

@@mohammadomardoughan976my cousin’s people got in a situation where he had too fight in the streets. He probably would be pro but he messed his shoulder up too bad. He knocked 3 dudes out with the quickness after the club. He was walking away and they kept coming at him. Smh he warned em

[@Percyterry513]

Imagine that being your head after an argument at 7 eleven

[@Trenchesboxingtv]

😂😂 7 eleven?

[@ayro0638]

😂😂😂

[@TangothaGreat]

After he whoop feet all I hear is "awwww, cuuh."😂😂

[@keithIdgaf420]

That dude would hit me 11 times before i even knew we were fighting lol

[@fagbemiayodele4583]

😅😅

[@professionalhuman4429]

Yep 👍

[@mikelllively5665]

You’d probably be waking up still not knowing it was damn fight going on w/ you in it 😂💀

[@alphasierra4676]

🤦🏾‍♂️🤦🏾‍♂️😂😂😂😂😂 keep your hands up and your chin tucked 😂😂😂😂 head movement is alway key😂😂😂😂😂 I feel ya bro

[@suhayb09]

This is why, I’d never ever get bored because of these comments😂😂

[@TylerW25]

That dude on the left was dying to hit that double end bag hahaha

[@hibrahim9252]

Hahaha just clocked

[@Pluto-vn8tw]

Lmaoo

[@thirst4truth204]

😂

[@jordanhart7168]

He wanted to be a part of the video so bad😅

[@troublesome24k]

😂Haha 😂

[@salvadorthesecond]

Bro said, “just get a nice little rhythm,” then proceeded to cook a 10-course meal. 💀

[@Trenchesboxingtv]

Basically🥊🥊⚡️

[@FXF88]

Bro fundamentals and mechanics are flawless 💯💪🏾🔥

[@Trenchesboxingtv]

Appreciate that🥊

[@Andy-Bodhi]

Fr though. Legit skills!!!

[@michaeltrimble7680]

He just went full Bob Ross on the double end bag 😂. “Nice little rhythm.” *executes a mortal combat fatality*

[@JamesDickersonSpeaks]

Brilliantly commented 😂

[@Ashley-lw2uj]

That's exactly what happened lol

[@christianmbgs]

Hahahaha

[@_Kobold_]

No mistakes, just little happy punches 😅 Bob Ali

[@dylantrager4696]

Fuckin gold😂

[@roninplayz5507]

His homeboy wanted some action at the end, felt enlightened 😂😂

[@bignuts8440]

😂

[@ty194]

😂

[@deaarion]

He wanted to be in the video so bad 🤣

[@mikehunt4707]

​@@deaarionright the brother kept jumping on the bag the second he stopped

[@flexking4800]

Damn I love the comment section on videos...😂😂😂

[@ryancrume]

that final left hook was 🔥

[@Trenchesboxingtv]

🔥🔥🥊⚡️ Let’s go

[@BiggzDaBarber804]

🗣️ He SLEEP!!

[@DanyAlvaa]

was just gonna comment about that final hook being mean 💯

[@Zenith_Of_Chaos]

That hand speed is actually really impressive. Dude has definitely done his work on the bag for many years.

[@Trenchesboxingtv]

Definitely trained and took my time on this bag 🥊⚡️

[@beamncoke45]

4 piece combo 😵😴😴😴😴😴 soooo fast

[@madisonfranko4762]

Bro on the left was waiting on his 5 sec of fame 😂😂

[@durapoker]

Yea that dude was annoying af... This ain't about you my guy😅😅😅

[@kote2022]

That was Les Brown

[@brianbenedict2975]

@@kote2022bro 😂

[@geminigaming6574]

@@kote2022lmaooo 😂😂😂

[@Mr.W32]

😂😂😂😂😂

[@matthewcrich5951]

Dude will hit you so fast & so hard you think you’re surrounded

[@fire-n-smoke2878]

😂

[@coreyherdman8101]

Best comment this one 😂😂

[@TheSektor47]

Which is why I don't fight anymore. Especially as an adult. I saw my one trained friend "fight" an asshole. Mind you, my friend was 10 drinks deep to a sober dude who did the "you bump into me, bro" and after trying to descalate.. the dude threw a single punch before he got sent to next week. 5 punches, and he didn't feel the last 4 of those because he was out like a light.

[@minatouchiha9971]

Which 1 of yall hit me 😂

[@chrisfryar643]

Yeah I was Like let me memorize this guy face cuz if I ever see him out I'm walking by not saying a darn word 😂

[@user-vj6ej6rr8s]

Rhythm??? That's a whole orchestra comrade 🔥 🔥 🔥

[@Trenchesboxingtv]

🥊😂🥊🥊⚡️ Letss gooo

[@Mavrock954]

Bro went from easy to hall of fame difficulty in 5 seconds

[@Trenchesboxingtv]

😂😂🥊⚡️

[@Cakaholic365]

“Nice and easy” proceeds to throw a 57 piece combo

[@MikeSmith-qy2jd]

Yeah sun went bananas!…😂😂😂 🫡 💨💨💨💨💨

[@Momoa786]

Thenn comes opto and asks, do you want a two piece? 😂😂😂

[@Ssboiz]

Ultra

[@gatekeepercreative]

😂 Facts

[@gatekeepercreative]

Well done. Bro is nice

[@El_bigC]

The other dude wanted to get in on the action so bad.

[@Mazon717]

😂😂😂😂😂

[@mookeychase0907]

Ikr😅😅😅😅

[@marquezsmith8889]

Bruh, I was just about to say that 😂

[@yurrgee]

Bro was itchinnnn😭

[@DadBot-_-]

Lmao u saw his arms at the end 💀💀

[@kezo.t9441]

That was crazyyyy. Anybody fighting this dude gotta be on guard and protect his head all the time, he doesn’t seem to miss.

[@Trenchesboxingtv]

🥊🥊🥊😫😆⚡️let’s goo

[@lightskinnedbrother6599]

He be working dudes out when they want smoke You can tell

[@Trenchesboxingtv]

🥊🥊🥊⚡️ we working champ

[@5150norcal]

For those who don’t know and think that this is easy, IT IS NOT! This man’s demonstration took an immense amount of training.

[@BuckMcAntlerson]

Bro nobody thinks what that man just did is easy.

[@mrsweetkandy7673]

I don't know anything about boxing but it's easy to see that isn't easy at all. I can't tell how hard it is though aside "very". Could be even beyond that

[@AnthemTD]

Literally no one thinks this. Sit down

[@moderatingmoderation1699]

It looks super easy you probably just don't have the skill

[@stephanieann6622]

​@@AnthemTDI'm sure there's one idiot. Hell there's people that think they can kill a polar bear with their bare hands😂

[@AirMarshalFiftyCent]

This is like those drawing tutorials where step one is draw a bunch of circles then step 2 is draw a fully detailed castle

[@UrbanSherpaToy]

Good analogy

[@yoorichyrichGaming]

Frrrrrr

[@private9402]

And then you just gotta do this little bit like you davinci painting a Picasso with fists

[@Kingslimethefirst]

This the one 😂

[@mupetmower7807]

"Drawn the rest of the fucking owl"

[@vindevhunta4905]

Mane thats not just a rhythm thats a whole album 😂😂😂😂

[@Trenchesboxingtv]

😂 let’s get it 🥊💯

[@user-vj6ej6rr8s]

😂 😂 😂 😂

[@YouTrippn-uk8bn]

Love how dude was calm and humble in teaching how to practice on introduction of how to properly start to learn and train on the bag Then put on a masterpiece of exactly how fast he'd beat the brakes off the majority of us

[@Trenchesboxingtv]

😂💯🥊 appreciate the comment my guy

[@thatwizguyjones8736]

When the teacher can easily show WHY they’re the teacher. Always a nice moment to see.

[@Daveeeeeeyhowyoudoing]

He is a fighter, not a teacher. Stop mistaking KZbinrs for Teachers 😂 you think anyone is a teacher at this point

[@MadMetaGamer]

He's TEACHING you how to hit a double end bag. At this moment he becomes the teacher

[@camgamestv3783]

Exactly

[@JakeDaMistake]

@@Daveeeeeeyhowyoudoingit’s Christmas go back to your room

[@say5070]

@@Daveeeeeeyhowyoudoing Damn. Good thing he is teaching you ab0out fighting.

[@shashanksubramaniam1400]

Bruh I know absolutely nothing about boxing but that felt like fucking mastery to watch

[@lukasprien4338]

Fr

[@yuh6812]

Relax, it takes no skill. Just practice

[@fortheloveoffootball6850]

​@@yuh6812you sure you know what mastery means?😂

[@iruleharderthanyou12]

​@@yuh6812 Developing a skill requires practice bro, don't be talking with a brain smooth as yours

[@nickdel5754]

@@yuh6812”no skill, just practice”???💀💀 buddy you’ve got to be 9 years old

[@Dougie_trades]

Normal humans have no idea how unbelievably hard this actually is 😂

[@Trenchesboxingtv]

😂😂😂🥊⚡️ Letss gooo

[@Bizzn3ss]

You said it the most informal way and easiest. THANK YOU!!!! For the demonstration.

[@Trenchesboxingtv]

🥊🥊🔥 tune in champ

[@vibematik5398]

This is the guy in Mortal Kombat that'll whoop yo ass while you're in mid-air 🤣

[@BA-be5vm]

😂😂

[@PUBGEEZY]

😂😂😂😂 man got the 64 piece combo for you

[@abdoulayedieng6504]

talking about Bruce Irvin lmao!!!!

[@lewisarmani4027]

Playing mortal kombat right now 😂 merry Christmas 🎅🏼

[@times_222]

😂😂😂

[@CanadianBully]

That was the humblest and cleanest “alright now let’s turn it up” I’ve ever seen 😂🔥🔥

[@tyrenfairburn23]

Right... Dudes a monster lol

[@keshontruitt3935]

It’s the “uh… uh…uh…” as he calmly throws those hands with precision. Dude is a killer. 😂

[@veeroberts9181]

Honestly amazing explanation!

[@Trenchesboxingtv]

Thanks for tuning in 🔥🥊

[@richardvoshall9576]

Bro was waiting for his turn

[@Trenchesboxingtv]

And got it 😂😂⚡️🥊

[@marsmith1907]

That last 5 piece was ignorantly good!

[@primigenius623]

EXTRA crispy.

[@KeiBrother]

Choosing “Ignorantly” instead of anything else is hilarious 😂

[@86Brasco]

​@@KeiBrothera wild use of the English language

[@Nozylatten]

Ignorantly 😂😂😂😂😂😂 wtf man

[@kivo974]

if I ever get hit 5 times that fast, I will hang up my gloves forever😂

[@TonyContiniProductions]

The other guy trying to get his reps in was awkwardly hilarious

[@Bill_Dippertly]

he’s probably been waiting to use that bag for hours he is just like “it’s my turn, I’ve been waiting patiently.”

[@silentsir2446]

​@@Bill_Dippertlyand gon continue to wait patiently, if he knows whats best for him

[@valdo2323]

Kinda annoying too

[@nyoungjunior]

The comment I was looking for😂

[@jacobbullock4140]

Hilarious 😂😂

[@unseen289]

Dudes a great teacher

[@Trenchesboxingtv]

Thanks for tuning in !

[@erikredding2308]

Dam, most people don’t understand how hard that actually is. Props my man

[@joeboss247]

big facts 😂

[@Mike_Rundle]

100%. Double end way different than a speed bag.

[@RC_Engineering]

Looks pretty fucking hard to me

[@TheGreyManID]

If you practice enough it becomes second nature, double end bag is one of my faves 👊💪

[@T.C.-st8uz]

I was just working with one of those bags the other night. I did the best of my boxing class, but I was at like preschool level compared to that guy!

[@spoonkies]

“Get in a nice little rhythm” Proceeds to send hands

[@MayweatherjrWONandsoTrump]

I can’t stand when ignorant haters disrespect people with such advice like this young man is sharing. Thank you Sir

[@Trenchesboxingtv]

Thanks for tuning in 🥊⚡️

[@user-py2ht9gg4u]

Truth Wins Love Wins Good Wins Justice Wins😊

[@Trenchesboxingtv]

🥊⚡️⚡️

[@SenpaiiiMalphas]

“Just get a nice lil rhythm” The rhythm:👊🏾🤜🏾🤜🏾🤛🏾🤜🏾👊🏾🤜🏾💨🤜🏾🤜🏾🤜🏾👊🏾🤛🏾💨🤜🏾🤛🏾🤛🏾🤛🏾💨🤜🏾👊🏾👊🏾👊🏾🤜🏾👊🏾 👁️👄👁️

[@TeamHooligans]

The giggle I gurked 😂😂 I'm mad this ain't got more comments.

[@johnmitchell1962]

This The Hardest Comment Ever😂😂🗣️🗣️🗣️

[@johnmitchell1962]

@@TeamHooligansI’m With You Dawgy Bone😂😂

[@alexyoung3768]

Nice man

[@aaronautry1981]

I think this would make a great cheat code for tekken 3 on the arcade game at pizzahut

[@mbgphoto79]

This dude would hit you so fast you’d be saying “y’all stop!”

[@manrajbhangu2885]

😂😂

[@georgenagy4328]

😅😅😅

[@dooney9538]

Why aint this comment at the top tho🤣

[@TheReeltalkstudioshow]

😂😂😂😂😂

[@TheReeltalkstudioshow]

@@dooney9538then you iced it off with seeing your comment after that 😂😂😂😂

[@viet1098]

best advice for a n00b, its all about that deep understanding of the rebound rhythm of the bag, get that down and you you know when and how fast you can hit that bag.

[@Trenchesboxingtv]

You already know 🥊🥊

[@Danquerez]

Best boxing I’ve seen on YT

[@Trenchesboxingtv]

Appreciate the support let’s goo 🥊🥊🔥

[@reubenmendez9856]

I'd have to do that in an empty gym so no one sees how many times it hits me in the face.

[@pfr2544]

😂😂😂❤❤❤

[@MicTomy]

Maaaaad brrrro !!! 😭😭😭😭😭

[@amirasyraf6949]

keep it up bro.. u can do it 💪 🔥

[@kgcane5195]

Ain’t no shame bro. We all have to start somewhere

[@relaxedboy1]

watching someone hit it and faceplant it, but continues to hit it again, is one opponent I would fear more

[@alexmackle7816]

My dude talking the truth "no double end bag is the same" and then make his hands disappear when he starts having abit of fun he throws that fast. Much respect bro

[@Trenchesboxingtv]

Respect bro

[@LEMELO9]

😊

[@quez4286]

Someone will come on here saying they are not impressed but he really is making it look easier than it is. He official

[@Trenchesboxingtv]

Thanks for tuning in my boy

[@sunnysingh8483]

Bro on the left is like the little brother that wants some recognition

[@Trenchesboxingtv]

And he got it 😂😂🥊

[@AlphaOne7777]

Ice Cube was struggling to wait his turn...

[@conspiracy716]

😂😂😂

[@realrider2336]

😂😂😂

[@GlobalArtistWatch]

Lmaooooo ice cube is crazy 😂😂😂😂

[@CeeMigoLoCo]

The Great Value version maybe.. 😆

[@WicKedwiNd91]

Nice to see another like minded person lol

[@josehernandez-wm2fp]

Never seen anything as smooth, his breathing and singing made it make even more sense 🔥

[@Trenchesboxingtv]

⚡️⚡️🥊 breathing is just as important as actually hitting !

[@cosgroveme2489]

Singing?

[@rubixcubesolve]

There’s something way more impressive some old coach showing how to hit that one machine forget what it’s called

[@h2woah127]

Singing??

[@anthonybrown9105]

Ryan Garcia is pretty Damm good at this and things alike. He's still a great fighter even tho Tank beat him

[@JDillon-qd7fh]

You know hes gotta lot of hard hard work and dedication behind that performance. Awesome stuff.

[@Trenchesboxingtv]

Yes sir u know boxing

[@darriusking2438]

This is what every Dark Souls tutorial is like.

[@Trenchesboxingtv]

🥊🥊🥊⚡️ thanks for tuning in !

[@danteofastoria8825]

This video single-handedly explained to me why I should never piss off a boxer

[@D9Wx]

Clinch/takedown or kicks.

[@fugginrambo]

Imagine having too many beers and for whatever reason deciding you needed to fight someone like this.

[@iamfrequency432]

U shouldn’t piss off anyone 👍🏽

[@MrFriday83]

​@@D9Wxor pucker up and pray. Most fighters of any type dabble in other forms. I for one wouldn't wanna test that theory with my meh experience 😮

[@samolofsson2401]

Fighting anyone who fights for a living is just stupid, as a matter of fact fighting at all is just stupid.

[@nolakazi]

“Nice lil rhythm” *a whole street fight combo*

[@grengrenhuskey]

Wow! Very smooth. Next time try filming 120 frames a second if you could!!

[@Trenchesboxingtv]

Thanks for tuning in 🥊⚡️

[@ersinkeles4215]

You box amazingly. I wish you success. One day you can be the most beautiful champion in the world.

[@Trenchesboxingtv]

I appreciate that and thanks for the support 💯✅

[@Hard2SeeOfficial]

The other dude was damn near ready to help jump the bag 😂😂

[@BlackSzn7]

LMFAOOO ong

[@nicholascole2613]

You seen him get his licks in at the end, he was trying to be humble. 🤣

[@robertbernal1286]

Had to almost hold him back haha

[@104babii]

I’m dead😂

[@mont2780]

He’s the one getting trained and dude won’t even let him touch the bag 😂

[@Irma_Girde]

He'll hit you so many times you'll think you're surrounded.

[@thelog86]

His opponent would say, get THEM off me

[@carlaiken7527]

😂

[@legioncold3666]

They jumped me 😂😂

[@chrisg8437]

Must be a octopus or something 😭😭

[@kaynomoonthemission-themus6609]

Kevin Hart father 😂

[@indriadrayton1132]

Start slow, then pick up speed. Learning so much today!

[@Trenchesboxingtv]

Definitely.. stay focused though let’s your hands get coordination

[@thepride7248]

Got damn bro!!!! That shit was clean!

[@Trenchesboxingtv]

Thanks for tuning in 🥊✅

[@ThePaulg123]

That fluidity and accuracy at the end there full speed was 👌🏻

[@Trenchesboxingtv]

Thanks man !

[@warzoneadhd6741]

​@@Trenchesboxingtv😮😮😮😮😮😮😮😮😮😮

[@ShottyA]

@@Trenchesboxingtv is 25 too old to get in boxing . Not to be a pro but just to get healthy and in touch w the sport

[@Hayawen77]

@@ShottyA there is no such thing as too old to be a better version of yourself

[@Dave_ja_vu]

If you've never tried this you don't truly know how impressive this is

[@MrThidious]

So true

[@Mngobese]

I’ve never tried it and I still know that’s crazy impressive. I’m a karate guy and we don’t throw that many punches in an entire tournament😂

[@riccardoneri7030]

Ma non serve essere pugile per capire quanto sia impressionante

[@Dave_ja_vu]

@@riccardoneri7030 apologies my friend but I am very ignorant, Irish and English are the only languages I speak so I don't understand what you said.

[@sublimedeath]

​@@Dave_ja_vu you don't see a translate button below to his comment?

[@righteouspath6346]

Impressive reflexes, hand to eye coordination and footwork💯people don't realise how difficult this is to master but you made it look effortless keep up the good work

[@Trenchesboxingtv]

Thanks for tuning in 🥊⚡️

[@robertruiz5417]

Best double end bag video ever

[@Trenchesboxingtv]

Aye like comment subscribe!

[@Kyoto_150]

Man as soon he started hitting the bag I was like ULTRA, ULTRA COMBO!!! 😂😂

[@dave2994]

“Killer instinct” voice sickkk

[@rico31444]

😂😂😂😂

[@reportedstolen3603]

AWESOME VICTORYYYY

[@genogains3126]

SUPREME VICTORY! PERFECT! 😂@@reportedstolen3603

[@Kinesis327]

Supreme victory

[@derrikragazzo]

This guys style of teaching is on point. A lot of people should learn how to teach or instruct like him. 👌🏽💪🏽

[@dr.g00gle22]

What you have said is insane.

[@VegasDannyReturns]

Fast and accurate..a perfect example

[@Trenchesboxingtv]

Thanks for the support 💯🥊

[@skyfiretaino7922]

"are they jumpin me? Must be an octopus" -Kevin Harts dad

[@Trenchesboxingtv]

😂😂😂🥊⚡️💥

[@ryansimpson9654]

This y u don't fight random people...😂

[@petermollo1908]

Yep. End up d**d

[@hewhowashimiam6356]

Then who do u fight 😂😂😂Jim from accounting u known for 8 years 😅😅

[@pacojuanrico7083]

This why I don't fight

[@gameosphere7660]

​@@hewhowashimiam6356 The Accountant

[@brandonadams6434]

no sir.... same thing I said

[@edbradshaw271]

Aaayyyooooo!! Bro threw a 5 piece in less than a second on a double end bag effortlessly.. y’all don’t know how elite that is..💯💪🏾🥊

[@stevenbaker8903]

Not elite enough cause don’t know one know who tf this dude is

[@carteblanche9257]

@@stevenbaker8903 you're doing a great job in that gym and you're in superb fuckin shape! You see how easy it was for me to compliment you regardless of nobody knowing who tf you are?

[@tanyalaw4805]

@@stevenbaker8903and probably don’t want to find out! Lol😂

[@vaughnwalker9473]

They was so fast and all of em sounded like they hurt.😂😂😂

[@Obe411]

Have you ever hit one of those bag day after day for months and years? It becomes second nature

[@norseborg]

This is good advice if you're fighting The Jersey Boys.

[@Trenchesboxingtv]

🦾🦾🥊 chill out 😂

[@slackerofhell]

A nice little rhythm turned into a flawless victory

[@Trenchesboxingtv]

Let’s gooo 🥊⚡️

[@HallowedIntent]

That casual 5 piece in a half a second was smooooth

[@chillgod365]

Man i was looking for a comment about that combo lol.

[@alexarias3289]

Damn bro can throw hands with tremendous accuracy good stuff bro

[@God_is_good_]

Jesus loves you, God Bless✝️

[@Trenchesboxingtv]

⚡️⚡️

[@user-fl9qp4xx9b]

He does have a nice style and quick aswell

[@straightupgamer354]

Dudes JACKED

[@Trenchesboxingtv]

🥊🦾🦾

[@haziqtheunique]

"Just get into a nice lil rhythm." Proceeds to activate Ultra Instinct.

[@Trenchesboxingtv]

🥊🥊😂let’s gooo

[@ericbassett6389]

This guy has the best demeanor to be a teacher in boxing that I’ve seen in a long time I would let my kids learn from him for real

[@harryshaw6275]

Love how the lesson went from entry level to elite in the blink of an eye 🔥 🥊 👌

[@robthehomeowner]

Best double end bag explanation ever

[@Trenchesboxingtv]

Thanks for tuning in 🥊🥊⚡️

[@_PhantomTrader_]

Timing bag work. I love the timing bag. Helps improve accuracy and timing.

[@Trenchesboxingtv]

Yea it’s a challenge 🥊🥊

[@ontarioddickey]

He just dropped a gem that most people will glance over. It’s all a rhythm. The key is when on the offensive: keep your rhythm. And when on the defensive: disrupt theirs 🔥🔥🔥

[@Trenchesboxingtv]

You know boxing champ keep it up 💪🏾🥊

[@HonchoMMA23]

Damn them hands fly different🥶🦍👀

[@Trenchesboxingtv]

🦾🦾🥊

[@Richard_Gobbler]

Why you put a monkey tho 🤔

[@justincharles6585]

Bro I feel threatened watching this 😅

[@PopularNobody]

He said "find a nice little rhythm" and proceeded to go ultra instinct.

[@oscardbg9654]

How to drive a 18 wheel truck: Just good control of the throttle, the gears and the length of the truck...

[@user-yu6pj7iy4b]

"get in a nice lil rhythm" goes super saiyan

[@Trenchesboxingtv]

Yes lost control there 🥊⚡️

[@C_OD_A]

I was left speechless at the effortless nature of the skill displayed here.

[@Trenchesboxingtv]

Thanks for tuning in 🥊

[@willrivera3638]

Man, I love seeing an expert in anything, demonstrating what they do so well. Made that look effortless.

[@SmokeytheBear66]

I despise for the most part what social media does, but you're absolutely right. I absolutely love watching masters in their craft, and I will never get tired of it. I'll never weld, but of course I love to watch things like skillful welding.

[@Trenchesboxingtv]

✅🦾🥊

[@jacobrollo406]

“Just get a nice lil rythm” *proceeds to show years of experience in 30 seconds*

[@d.p.4271]

It’s called the “sweet science” for a reason beautiful demonstration

[@Trenchesboxingtv]

Thanks for watching ! 🥊⚡️

[@d.p.4271]

@@Trenchesboxingtv Absolutely wish you were in Jersey I’d come check you guys out for sure

[@akaemeikechukwu7082]

I love this guy mehn. He so smooth and skillful❤

[@Trenchesboxingtv]

🥊🥊⚡️ thanks for the sub let’s goo

[@user-bl1qn3of5t]

Dude fast and accurate. Great job

[@Trenchesboxingtv]

Thanks!

[@benty4735]

homie started floating like a butterfly and stinging like a bee

[@Prican777]

💀💀💀💀💀💀💀

[@Trenchesboxingtv]

😂😂🥊 rip the champ Muhammad Ali

[@MrArmond13]

Dude just wanna punch it. Bud was sending jab shots 😂😂😂

[@Trenchesboxingtv]

Thanks for tuning in 🥊⚡️

[@camcade8354]

Was chillin till i start hearing burst fire lmao good shit

[@Trenchesboxingtv]

😂😂🥊🤣

[@eoinj16]

This is ridiculously impressive.

[@EazzyBeezie]

He’s the guy you run into when you try to start a fight at the wrong place and at the wrong time.

[@mauricec6551]

Naw, you should see him coming.

[@Joey500]

THATS WHAT I TELL ALL MY GIRLFRIENDS ON THE 1st DATE

[@johncrookes1197]

Hes a dancer not a fighter

[@crislednum20]

Probably beat ppl up on his way to the bag ⚠️🥷🏼🥊♿

[@Xannyphantom905]

​@@johncrookes1197he'll still beat up 100% of dudes that never trained

[@user-rv6cf3kh3b]

Quick and accurate wit dem hands

[@Trenchesboxingtv]

🥊🥊🥊⚡️✅

[@TAO495]

Good teacher and amazing speed. Impressed!!😮😮❤❤

[@Trenchesboxingtv]

Wow, thank you! 🥊🥊⚡️