WHAT’S MY BODY FAT % + OTHER Q&A'S!

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We are ALREADY at 10K nearly and with a goal of 50K, I know we can get there especially with record day approaching. Even a $ can make a difference to these kids and their well being. You won't notice a dollar missing from your account, but these kids will feel the difference if we can all group together and even give a single dollar. Thank you in advance.
I'll be announcing when I'm going for the record shortly.
Stay tuned and take care!

[@xAuclint]

Keep grinding big dog. You’ve got 10,000+ reps easy this time. Been following your dad for a long time (I’m a big time outdoorsman) and following your pull-up journey. I’ve been doing weighted and body weight pull-ups and dips at least 3 times a week for the last 10+ years. I’m training to break some pull-up and chin-up world records in the next couple months. Mainly the strength based and weighted ones. We are basically the same height, body weight, age, and bf%. I usually do 100x my age in reps for my b day. So 25th b day=2500 pull-ups. Etc. Ive done this the last 5 or so years just for fun. Hopefully I’ll see your name next to mine in next year’s Guinness book.

[@zacharylundfelt1847]

Yessur I loved reading this! Go make it happen 🙌

[@10NA89]

Crazy that your calories to cut weight are so high. Shows how much work your putting in. Excited to see the record tumble again. Go get it

[@markbrown2296]

Wow your commitment and dedication to everything you do in incredible.

[@Master-bader]

You got it man! Uv Inspired me to train for 1k in march

[@truetthanes]

All it takes is consistency and a determined mindset!!! Believe and you’re halfway there

[@chasedavies6055]

Love to see it, keep building brick by brick.

[@truetthanes]

“LOSE? I don’t lose! I win! I win! That’s my job, that’s what I do”

[@saucesecrete]

thank you for everything brother you make fitness accessible and more fun for a beginner like me !!!

[@patrickconlee]

👖🐐 - I been commenting this on your insta for a long time now!!! Been running and enjoying it. First marathon this year ‼️

[@grimm256]

Dudes face looks insane you can see his teeth through his cheeks. Good work my man

[@WarriorFromV4LH4LL4]

Remember to get out of the calorie deficit refeed and refuel 1-2 weeks before the pullups.

[@Bob-kt6bi]

thanks doctor, you've probably never done more than 10 pull ups in a day

[@MadFire5445]

@@Bob-kt6biwhy so rude man. life’s too short to be insulting people on the internet

[@Handlebusiness626]

@@Bob-kt6biwhat’s your problem bud?

[@Robot123abcbeep]

Bob you’re a clown 🤡

[@malachilino-fu3zf]

Keep grinding brother!

[@benicopter]

Thanks for sharing your journey; cannot wait to see you get 10,000+!

[@11MPRETHER55]

Thanks for posting this is motivating and I enjoy it. Keep up the good work!!

[@Pctrades.]

Its simple i see a truett Hanes video i click it.

[@TimberAdds-qr7di]

GOAT!! 🐐

[@C-24-Brandan]

Straight savage, bein that lean is not fun at all. Have to really like what you're doing to be able to stick to a diet and routine like that every day! Keep killin it 💪 👍

[@RjClouse]

I get so hyped every time a new video is out

[@rbabydill]

Always inspiring. Thank you.

[@noaholdham7307]

Idk if you’ve considered this but when I was dieting and felt tired and sluggish I did a refeed/ gained a few pounds back before my race and it helped me feel more normal and energetic. Could be helpful to do that before the pull ups. Wouldn’t add too much extra weight but could make you feel better and more ready than feeling run down from the diet. Good luck!!

[@saintian-rj8uo]

inspirational. sensational.

[@loganmilesMX]

Routing for you! Go to work son!! 💪 You got it🎉

[@Seth-rg8ws]

Keep hammering🔥🔥

[@ryancastelli7964]

What is the date/time of the pull up challenge?! Are you going to stream it?

[@truetthanes]

I will be streaming

[@Robot123abcbeep]

David goggins wishes he was you

[@hungpham4615]

@@Robot123abcbeep he's rich he doesn't need to

[@Robot123abcbeep]

@@hungpham4615 Rich can’t buy him the record 😂 goggins is crying right now 😭

[@mariohernandez3733]

Good luck !

[@Zio_xm]

Great Video! Stay Strong 💪

[@truetthanes]

Always and forever my brotha

[@JoeCzernek]

Gotta fix that title big dawg.. Love the grind!

[@truetthanes]

Rookie mistake, it has been fixed 🙏🏼

[@wyatt41earp]

I may have found you through your dad but that doesn't make you, you. Your journey is separate and to be appreciated just as much. Get some dude. You got the record

[@Tom_IV]

This is Cam Hanes and Bryan Johnson offspring I’m convinced

[@NathanRiediger]

Shrek phone case is iconic

[@ignilc]

how many pullups can you do in one go, without letting go of the bar? thanks

[@jkmhllnsi12]

What foods have you removed from your normal diet to drop weight? Fat? Thank you, appreciate you.

[@tarynhanes1292]

quality content. you are the living embodiment of consistency

[@truetthanes]

Love you, Taryn and thank you for the phone case

[@tarynhanes1292]

@ love you and you’re welcome. you twin with Al Pacino

[@illegalplants5319]

going from 13.8% to 7.5% body fat is wild!

[@Social-vid]

What exercises do you recommend for the back muscles along the upper spine?

[@nathanbritz5593]

How many grams of protein are you consuming on average per day?

[@truetthanes]

This particular day was 288grams

[@nathanbritz5593]

@ you see a major difference in 1x vs 2x protein to body weight when normally training?

[@nathanbritz5593]

@@truetthanes do you see a major difference between 1x and 1.5-2x protein intake on normal training days? As in normal gym sessions

[@Shockocksthegreat]

Do we have the location of the record yet?

[@nathantp39]

Why does your body look like it leaning towards one side? Is it from an old injury?

[@GG-xx9ep]

Hey, Truett, how many reps of 225lbs can you bench at this weight?

[@theJoefamilychannel]

You're leaning bud, what's going on? Heavy wallet??? 🤑 jk jk 😂

[@dragclickingoneverything3093]

Do you do anything for joint health? Doing that many pullups you do seems harsh on the joints (correct me if im wrong)

[@truetthanes]

Omega 3 from Blokes

[@misfles]

Not a problem for lighter guys mostly

[@bornforgameplay]

yo somehow somehow when I first began watching this video it spoke Russian no joke man I don't even know how it was Russian but it was Russian no joke I know it it was like a dream that I never saw but anywho let's watch the video and if you see this Mr. Truett then go Truett go yeahhhhh u got this

[@andyserb128]

Any plans on doing a hyrox eventually?

[@truetthanes]

No plans! I like marathons, world records and ultra marathons at the moment

[@TheBlacksmithBarber]

I mean this respectfully, do you have scoliosis? Your body seems to lean to one side heavy. Insane physique, just wanted to ask.

[@jamielong7486]

will you be on the bpn podcast

[@jakelowk3y793]

this dude is built different bro am i bum, i might be a bum

[@Couldhavebeensomeone]

Built up, rep by rep, day by day, brick by brick

[@truetthanes]

Nothing special about me truly, but I just have shown up for year after year. That’s all it takes. Just don’t quit

[@jakelowk3y793]

@ appreciate you man. Ill do my best. I really like the view of the mountain thats fr goals

[@ayrthhhn]

💪💪

[@Bling92]

I reckon you could beat the most push ups world record for 1 hour, its 3378

[@JoaoGabriel-ow4ue]

How much time do you rest btween series?

[@shawnvsshawn3573]

Matthew Johnson is not going anywhere near sub 20 in the Leadville 100. 2023 he was almost a golden hour finisher If I remember correctly.

[@truetthanes]

Anyone can get better at anything through rigorous training. He will be much faster this year I can guarantee it

[@Jerzius]

I don't say this to be mean, but for some reason, at these camera angles, it looks like your neck is tilting to the right a bit, as if it's a muscle imbalance. Might be nothing, might be something. Just a heads up, no pun intended.

[@frankwyshinski770]

Bubble blowing? I didn’t realize truett cursed

[@hanktrill1498]

OMG you're Cam's son? You guys are unreal.

[@mathewww3225]

When 10k pull ups ?

[@truetthanes]

You’ll see shortly 🤝

[@joedorben3504]

Wowwww

[@Couldhavebeensomeone]

What's*

[@truetthanes]

I apologize, must’ve had a stroke

[@evisolutions-rv6ht]

How much this dude weigh?

[@jetter820]

How much do you weigh? 3200 calories and that's 800 cal deficit? You look to be about my size and I'm eating 2400 calories to be I a 500 deficit.

[@tinki44]

Does he cover what PEDs he's taking here??

[@amlserioja336]

How to get money? Go to work . 😁

[@DobyDuke]

Pills= expensive urine!

[@KFP3006]

simp

[@RG-ii5be]

I want to be your wife 🧚

[@DailyWisdomSnippets]

💉💉💉💉

[@BearWithoutHair]

Nobody cares. Work harder.

[@KaosRising]

Is it me or has this weapon got some palumboism going on?

[@Whatata123]

I would have guessed 9-10% but 7.5% is wild dude

[@fiddy4186]

Yo brotha!! Would love to help you film and edit some of these KZbin videos!! Dm’d you on instagram