Q&A + 2025 Fitness Goals

[@butholelord9822]

it aint easy training like a dawg. Very inspirational!! Love to see people being dawgs because it lets you know you know you can always do more.

[@truetthanes]

We are capable of incredible things. All we have to do is train!

[@billymcondon]

Not to be a dick with a KZbin PhD, but what I thought would be tendon injuries in my fingers when rock climbing/bouldering can also be a "pulley" injury. It's what keeps your tendons close and parallel with the digits of your fingers. That's how I've come to understand it but figured it might help if you're looking for rehab methods. Congrats on all the success and thanks for the motivation to keep training these past few years!

[@truetthanes]

Most definitely is a pulley. It’s nearly healed now so we are good to go. Your KZbin PHD is valid haha!

[@billymcondon]

Oh glad to hear! Pulley pain frickin sucks

[@its_finn96]

Inspirational brother! Striving to better myself and people like you are good people to look to!

[@NORTH02]

Been wanting to hit 15 pull ups in a row for some time, I am only at 8 max, you've inspired me to get after that goal again!

[@prestachio9601]

You definitely look leaner man! I hope this aids you in your pull-up record breaking. You can always gain that mass back after

[@truetthanes]

Definitely will. Uncomfortable at the moment, but being 13 pounds less every rep will help greatly

[@savagenoob2832]

Love these goals. All attainable and you have the drive to get it done

[@truetthanes]

Excited to try and make it happen!

[@jandrews8602]

You got this! Keep up the hard work. Thanks for sharing and inspiring!

[@ToraJutsu01]

Your wife is 100% correct about dropping other training. Might even be worth dropping the jogging as low as you can without getting rid of it all together: a peaking protocol for the pull-up record. Smart wife, specificity is a central principle in sports science. Been really cool watching your training process. Motivating as hell!

[@truetthanes]

Sacrifices needed to be made, but it’ll be worth it once I hit 10K. She’s the brains to the operation, I’m trying to do my part in becoming the bronze haha

[@JeremyNotsotall]

@@truetthanes brawn* 😂 it’s okay though you already said your wife is the brain! 😂

[@Tylershilson]

“I talked to Goggins on the phone” no big deal

[@truetthanes]

He’s the man. Good friend to have haha

[@EliteTrainerBrad]

Dad's gonna be proud af when he sees the move you made talking about winning scramble Everytime. 🎯 Love y'all 💪🏼

[@truetthanes]

Learned it from the best haha

[@JesseStevenPollom]

Truett is an absolute dang UNIT

[@IsmaelAntoniel]

Thank God for the inspiration you are POURING out in the universe. We are all equal to god. Thanks Truett.

[@MattRunsColorado]

Awesome goals brother. Now I’m really bummed I didn’t get into Leadville this year after finding out you guys are running it. I’ll probably volunteer, hope to see you guys finish strong there!!

[@OskarOsaFitness]

I-N-S-A-N-E stuff man, what you're doing is beyond imaginary, keep it up! 💪

[@11MPRETHER55]

Thanks for posting it has been fun to watch you train

[@truetthanes]

Appreciate you following along 🙏🏼

[@mathewww3225]

Thanks for the motivation, please keep posting updates 🙏🏽❤️

[@slebnation2035]

Glad you’re back man!

[@truetthanes]

Good to be back, brotha

[@samanthaperkins2764]

You should try different time frames for pull-ups! (BTW I just found this channel and am loving it, keep going strong!)

[@trevorconley8077]

Jacked bro. I am very surprised you are in the 170s. I really expected solid 185-200

[@Perseus6797]

He’s tiny like his bisexual father

[@saiyanLMB]

That's the reason why I subscribed 🙏🏻

[@benmorrison8119]

You sound just like your dad now, not a bad thing, keep crushing it

[@matthewmccue3602]

I love the squeaking of the wood with each rep.

[@truetthanes]

It gets the job done no doubt

[@cristangarza7895]

You look exhausted man. Can't wait to see you earn this

[@RjClouse]

Good luck. I think you can get well over 10,000 this time

[@truetthanes]

If I don’t get over 10K then I’ll consider it a failure

[@ArrowSlade]

The hair is sick man. Looking good

[@southisaac]

Thank you for discussing the watch.

[@truetthanes]

Any time!

[@zillavanilla6353]

Would love to see your gym workouts after you break the record!

[@truetthanes]

Will be excited to get the gym routine back, gotta earn it though

[@Jerzius]

I'm interested in how you prepare mentally for big events/records. Also, i'm wondering how you can balance everything you do with friends/fa.ily life etc. Keep on keeping on brother!!

[@daviqualy9815]

Mais um ótimo vídeo, God bless bro ✌️

[@LUCAS.HUGHES]

its crazy how much your voice sounds just like Cam.

[@LAMARCAMUSICA]

No creatine is crazy. I'm assuming you just forgot to mention it, but I'd throw in there that taking 10grams is probably optimal for you considering how much you train. I've nerded out on supplementation for over a decade now, aka trust me bro.

[@truetthanes]

I did forget to mention it because I take creatine every single day with a protein shake right after breakfast haha, my bad.

[@Bling92]

​@@truetthanesI was gunna say this but there ya go haha

[@LAMARCAMUSICA]

@@truetthaneslove you dawg, wishing you all the best, you're an inspiration G.

[@adamafzal5195]

beard looking nice brother 💪

[@truetthanes]

Thank you, sir

[@ANTHONYMB28]

💪💪 Monster💪💪🔥🔥

[@mhurley782]

Found that, on a ‘high’ pull-up bar, which naturally puts me in a vertical plank position, I’m less strong. On a ‘short’ pull-bar, which forces knees/hips bent, uncontracted lower body, I can crank out way more reps. What about you?

[@truetthanes]

I agree, the slight bend seems to help with strength

[@jtreank20]

I think some Versa Grips might be of benefit for you Tanner. Check em out.

[@davidholmes150]

Delivery to Australia too with Ketone IQ and the first time order? 👌

[@truetthanes]

I’m sure, they’re a pretty large company!

[@brendanmayes6216]

Did you not video the Christmas bench competition this year? Would love to see results!

[@truetthanes]

I’ll post it here for everyone to watch

[@kylelay6858]

I'll join the 2025 fitness challenge I'll go for sub 2:45 at Boston (current PR is 2:52) Bench 225 (current PR is like 185 I think, been a while LOL) Sub 17 minute 5k (Current PR is 17:03) LETS GET IT

[@savagenoob2832]

Outstanding hybrid fitness. How many miles a week are you running?

[@kylelay6858]

@@savagenoob2832 I typically hit 50.

[@jig97]

“Lost to some high schoolers” We’ve all felt that pain before

[@arcmaine207]

Hey Truett, are you editing on iMovie? ts looks great brother God bless

[@truetthanes]

iMovie is the goat and yes

[@Bob_leek]

Bro! If you ever want to put solar or batteries on your home in Utah let me know! I run an installation company locally and would love to hook you up with sweet system.

[@SlimChisholm]

1. Buy a roll of Leukotape and do a test run with it for the part of your hand that’s getting rubbed raw. It’ll help when you smash the record. 2. I still need more eye contact. Love you. - Coach Mark

[@truetthanes]

Hahaha sir yes sir

[@mikefloyd1245]

Have You thought about getting some stem cells, bpc157, or just any other recovery peptide?

[@truetthanes]

Definitely have thought about it, but I’m pretty sure stem cells would make me go bankrupt haha

[@mikefloyd1245]

@truetthanes fair enough

[@LegitimatelyAxeL]

Can you please do some hunting/archery content also like your dad👌🏽

[@bornforgameplay]

I am 5"10' too

[@matts_mktresearch]

Have you ever tried using a gymnastics grip (used for rings or high bar) ?

[@truetthanes]

I think the grips I use are pretty similar if I’m not mistaken

[@matts_mktresearch]

@ just no dowel it looks like (if that’s how you spell that word)

[@peseri]

you should do the same challange with handstands

[@truetthanes]

Sounds dizzying

[@peseri]

@ yess because you are weak!

[@JordanGaylin]

Hey man I’m currently chasing Goggins pull-up record and I’ll be attempting my first 2000 pull-ups in a day tomorrow on the 18th I’m only 16 do you have any tips going into this?

[@Johnytestlevelz]

How do you avoid / deal with leg injuries

[@truetthanes]

I honestly haven’t really had any. I’ve ran since I was a little kid and I think my body just handles it well

[@Caiva]

Truett, when was the last time you were sick? Like cough, fever, etc. just curious

[@ericcerno5833]

What does your leg training look like?

[@Bling92]

Truett Ive started to do runs everyday, do you ever experience shin splints? If so do you keep running or find a way to rest or fix it? At the moment i keep running but still thinking about it

[@truetthanes]

I haven’t ever dealt with shin pain before, but I’ve had other injuries to fight through. Typically your body will adapt is what I’ve been told if you stay consistent, but if it’s excruciating then I would rest

[@bornforgameplay]

Greatness

[@dylboy2508]

Yea you could easily pass for 200LBs+ bro Fantastic physique

[@gabrielkeough9666]

bro is jacked

[@truetthanes]

Thank you, man

[@XhanSoccerChannel]

How do you not get tennis elbow???

[@tanzo619]

You look even more jacked than usual.

[@irrelevantideology9640]

Dude needs to move to pushups now. Good lord we get it. You can do a ton of pullups.

[@Randomyoutubecommenter]

Is Mike glover one of your neighbors?

[@chasedavies6055]

Free show for the neighbors

[@truetthanes]

Need to start charging

[@chrijani7]

Is it okay to take metamucil everyday?

[@truetthanes]

I do and I feel just fine, but probably depends from person to person

[@jasewyatt7753]

Anybody know the date for WR attempt?

[@jaywon06]

Creatine: Is there a reason you dont take the #1 most effective supplement according to the best research? Creatine > beta alanine

[@truetthanes]

Forgot to add it in, I’ve been taking it every day for years haha

[@HMuny55]

juice was a good idea

[@brandonf1482]

Can’t wait to implement destroying my gf at Scrabble. Always looking for new ways to display my superior intelligence.

[@paulelliott4625]

i notice you dont lock out your elbows, is that for a reason?

[@truetthanes]

Home made Pull-up bar is a little short, but I’ll clean it up on record day

[@MrBicesterBoy]

Just putting it out there that this video is the first upload in a month while the channel description states "fitness challenges every week"... before you say anything Truett, no one cares, work harder.

[@mathewww3225]

Its sick how you can do 10 reps on the minute, I'm training for 1000 pull up goal myself now and I can't go faster then 5 per minute or I'll blow myself up and suffer and slow down 😂😂 Just doing 200 a day now.

[@patbroe9186]

Bro we are the same height 178cm and look a like.

[@lepereneuro]

You're 5'10 ? Like 1m 45cm ?? I though way more, u look big

[@trevors_best_life]

Do your neighbors hate the sunlight? Not a single window uncovered.

[@truetthanes]

It gets bright as hell out here so I don’t blame them

[@loccdogg3965]

Brother have you ever thought of going for the record of most consecutive pull ups? Idk how that dude doesn’t get more hype, someone needs to give him some well deserved credit

[@andymerkel6955]

skin is the bottleneck; if you had stronger skin, you could comfortably hit 10%+ more; I know... tried to walk 30 miles one day, energy? no problem, chafing? had to catch the bus from mile 23...

[@truetthanes]

Only having two contact points makes it rough for sure. In a race you can always walk, but for this record you have to do always do a clean pull-up for it to count so there is no easy way around it

[@moeenuddinhashim5069]

you dont wipe ?

[@truetthanes]

I do haha, but just not as much as I used to since taking fiber consistently. Not wiping would be nasty business

[@Emerson4607]

Lots of tailors wanting to know your height so they can make a suit for you. 😂😂😂😂

[@truetthanes]

Not sure what the obsession is haha

[@samclasik]

Try a full lock out at the bottom.

[@HelloGleb]

Try doing 4000 pull-ups at any ROM

[@samclasik]

@@HelloGleb Try 25 full ROM.

[@HelloGleb]

@@samclasik I’m an average lifter that can hit 15 full ROM from a dead hang. 25 full ROM is child’s play for this dude whose hands look like they’ve been chemically burned from the amount of time he spends on the bar. Your critique is like telling an NFL linebacker to try doing middle school level Oklahomas as if it were some unreachable summit.

[@samclasik]

@@HelloGleb Im talking to you

[@HelloGleb]

@@samclasik 🤡

[@user-vs1yr2mq2w]

Brother you made pull ups your entire identity to just prove you are hard - you have proven it. Do something meaningful and climb your own mountain, your identity shouldn't be based on that interaction for validation. You can do this - you already know you can - its been achieved. Find your own mountain - trust me. Feels like this all stems from the first time you met Goggins, thats not a bad thing - but time to climb your own mountain.

[@truetthanes]

Being the first person to hit 10k sounds cool though and also being able to do this for charity makes it worthwhile to try again. I didn’t give my best effort last time due to lack of nutrition so I owe it to myself to see what I can actually get. No other reason

[@user-vs1yr2mq2w]

@@truetthanes will donate once you hit it - keep hammering

[@naikon3]

His mountain IS the pull up. And thats great Keep up the amazing work Truett.

[@onlinepersonae]

You need to take a stance on Trump. This is 2025. Either support or reject, you tell us

[@Ryan-wx1bi]

Guy looks like hes aged 20 years

[@truetthanes]

I’m going for the Tom Hanks Castaway look right now

[@BeegPoppa]

I highly recommend mark rippetoes technique on how to grip a bar so that it doesnt cause those unnecessary calluses. kzbin.info/www/bejne/b4CuXoZpj6-NrrMsi=SutLKZgmaHeeJUeq