Trusting Your Skills in Volleyball Games

[@homshi21]

Wish there were more comments to scroll through

[@coryw8849]

No doubt! Here are my takeaways from all of his videos I've been watching the past few days: -Focus on execution/process NOT outcome -Focus on performing in the here and now -Frustration leads to split focus on past and you need 100% focus on execution -Trust in your skills that you've successfully executed over and over (have confidence in your skills) -Biggest issue is fear of failure - --Bad passing and losing (this is mine btw) --Create a new reaction ----I'm not perfect, I make mistakes - it's okay, I need to accept that and move on ----Somebody has to win every game and it can't always be you! ----Have to take a step back and understand winning comes from execution ----Stop putting pressure on yourself for winning and focus on getting into a trusting, accepting, and confident mindset -Be overly free and trust in your skills and you won't over-control -Only focus on one step at a time -Training mindset vs. performing mindset: don't try to fix things in the game and trust in your skills

[@homshi21]

Cory W you are really extra

[@faenudicrus6591]

Exactly what I need to work on. Thank you.

[@Mygind34]

thanks for the last 3 videos for volleyball, i would love some more videos on that, and what to do on how to remain calm during games

[@jennaannis3896]

senior night is tonight and this really helped me

[@PeakPerformanceSports]

How did it help you?

[@DJTOM_]

I just lost a doubles beach game by 1 point and am really beating myself up over it ):

[@hanzjoshuakielsandoval758]

🙌