TRX Fullbody #5 - Get YOUR Legs RIPPED, Arms and Core Strength Training

Add your own music to this awesome interval style TRX workout. Includes a warm up and two rounds of a full-body standing circuit. Although this circuit focuses mostly on legs and arms, you know that with TRX it's all core all the time! There's a timer on this one so you can see the countdown. Let me know what you think about this new format by leaving your comments.
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Warm Up - 45 secs each of five exercises
Workout: - 45/15 X 7 exercises X 2 rounds
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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
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If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife

[@Tina-rf7dd]

Thanks again Marsha

[@marshahughesworkouts]

You're always welcome Tina!

[@Luke418nineteen]

what a blessing thank you

[@jennirobillard917]

Love it! Thank you for posting this!

[@kellyhenderson2625]

I sometimes forget about this one and a couple of others that aren't in the trx playlist

[@devanyhuerta3164]

LOVED IT!

[@Railer1972]

Love it, great workout too!

[@fidakettunen7711]

Thank you for this!

[@marshahughesworkouts]

My pleasure!

[@mtnbikertaz]

awesome...we can do our own music and I love the ding!

[@alanbolla8443]

Great stuff , but we need your narrative throughout telling us to do this and don’t do that. Love your style and have been thinking about donating to your channel so your go work will there for us👍

[@lisaazevedo2671]

This was a great workout. How often do you post new videos? Or do you have a site where you post? I really like you style of teaching.

[@marshahughesworkouts]

Usually once a week on my channel. Please subscribe. At the moment I am injured and am taking a little break to heal. Hope to do some Q & A vids and discussions in the mean time.

[@kellyhenderson2625]

So great! Kind of miss your narration:)

[@marshahughesworkouts]

Like to change it up so narration on the next one! Thanks for the great feedback!

[@sassysandie2865]

How much is the TRX belt? How do you use it at home? Great exercises. I’m new to these.

[@caramelgoddess89]

What piece of equipment is this? Is it a resistance band?

[@marshahughesworkouts]

It's the TRX Suspension Trainer.

[@caramelgoddess89]

+shortcircuits with Marsha thanks I actually saw it was that after I searched more lol

[@zettagray2522]

shortcircuits with Marsha

[@agymenesek6010]

Hi Marsha! Do U have chest workout ín full body training?

[@marshahughesworkouts]

Full body training doesn't isolate any particular body part/area however here is a playlist of upper body workouts that you might like! kzbin.info/aero/PLBGiAgxN5xQF82peYj2CYq-3DSMwuqmxA

[@agymenesek6010]

@@marshahughesworkouts thanks a lot😊✌️

[@dk.8508]

Terrible for the knees!

[@marshahughesworkouts]

D K. Why do you think so? I disagree but am curious. Knees are made for bending.

[@wendym5086]

Guess if you have existing knee problems it may be challenging but I can do a lot more with these workouts than without the TRX, so thanks🙏