TRX ARMS WORKOUT - GET SCULPTED

  Рет қаралды 121,374

Marsha Hughes Workouts

Marsha Hughes Workouts

Күн бұрын

Sculpted arms are strong arms! This short, effective TRX circuit targets biceps, triceps, shoulders and even chest and back. Set up the TRX at an angle that challenges you and then step in closer!
If you like the workout please hit like, share and subscribe!
Save 20% off your TRX Training order with CODE TRX20MARSHA @www.trxtraining.com
If you liked this video please consider donating $1 to paypal.me/shortcircuits321
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK: / shortcircuits
TWITTER: shortcircuitswm
INSTAGRAM: / shortcircuits_fitness
MY WEBSITE: www.shortcircuitsfitness.com
DONATE: paypal.me/shortcircuits321
Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife

Пікірлер: 45
@donatina1987
@donatina1987 9 ай бұрын
Wow i love all these movements, I would have started with the rows though. Love your channel, keep those up! We need more trx in our lives 😂
@Tina-rf7dd
@Tina-rf7dd 5 жыл бұрын
Thanks again Marsha
@susanfrikken-yaharatherapy5852
@susanfrikken-yaharatherapy5852 3 жыл бұрын
again, so wonderful!
@trxkaterynafalina
@trxkaterynafalina 3 жыл бұрын
Excellent video. Thank you!
@sharadaghosh4757
@sharadaghosh4757 5 жыл бұрын
Loved it...will definitely do the same going to the Gym...
@NatalieBuehler
@NatalieBuehler 5 жыл бұрын
Excellent, thank you!😃👍
@jesskrems3946
@jesskrems3946 3 жыл бұрын
Such a great short workout! Thanks Marcia - you rock! I was sweating & sore the next day :)
@marshahughesworkouts
@marshahughesworkouts 3 жыл бұрын
You're so welcome!
@Blewbl
@Blewbl 7 жыл бұрын
This is my first time wanting to try TRX to challenge myself at the gym and switch it up a bit and this is a great one! Glad I came across your video, thank you Marsha!
@marshahughesworkouts
@marshahughesworkouts 7 жыл бұрын
Awesome to hear! Glad you found me too!
@user-mk2fp3ro5i
@user-mk2fp3ro5i 2 жыл бұрын
As a beginner in trx, other channels seemed difficult. Also, most of the actions were made in a similar configuration. Thank you. I don't know English well, so I wrote it through a translator. ^^;
@adrianhigginbotham4105
@adrianhigginbotham4105 5 жыл бұрын
That was tough and a awesome workout!
@marshahughesworkouts
@marshahughesworkouts 5 жыл бұрын
Thanks so much!
@JayCronie
@JayCronie 6 жыл бұрын
awesome vid
@marshahughesworkouts
@marshahughesworkouts 6 жыл бұрын
Thanks!
@muratcakin1006
@muratcakin1006 2 жыл бұрын
Teşekkür ederim çok güzel bir spor bende başladım özellikle göbek için çok güzel 🙏
@drakodreadnought3243
@drakodreadnought3243 4 жыл бұрын
love u marsha
@sandrabryan8833
@sandrabryan8833 7 жыл бұрын
What an amazing workout
@marshahughesworkouts
@marshahughesworkouts 7 жыл бұрын
Thanks! Glad you enjoyed it!
@thelmahodges4682
@thelmahodges4682 3 жыл бұрын
wonderful its been a long time since i did these
@marshahughesworkouts
@marshahughesworkouts 3 жыл бұрын
Keep going!
@Musik824
@Musik824 5 жыл бұрын
Thanks for these workouts, what's a suggested workout I can tack on to this one, given that it's only 12 mn
@cyanova1
@cyanova1 8 жыл бұрын
wow - tough workout - a good workout but a tough one -
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@thelmahodges4682
@thelmahodges4682 Жыл бұрын
Fab
@Gintonics2
@Gintonics2 2 жыл бұрын
👏🏻👏🏻
@Gintonics2
@Gintonics2 2 жыл бұрын
👏🏻
@devanyhuerta3164
@devanyhuerta3164 7 жыл бұрын
Amazing workout! is it just one round?
@marshahughesworkouts
@marshahughesworkouts 7 жыл бұрын
Thanks! If I've only demonstrated one round feel free to one or two more - just start the workout again!
@lindacheung8979
@lindacheung8979 5 жыл бұрын
I can't do the last two QAQ, the arm is not strong,you are the best thank you so much
@clarycampos7009
@clarycampos7009 3 жыл бұрын
Excellent
@cfischer691
@cfischer691 2 жыл бұрын
The super row and assisted pull up look like they’d be difficult to do if the anchor point is on a wall rather than overhead
@marshahughesworkouts
@marshahughesworkouts 2 жыл бұрын
The wall is a limiting factor for sure. Can't do it from underneath. But you could make it super hard by putting your feet on the wall! AS long as it's secure and safe.
@thelmahodges4682
@thelmahodges4682 2 жыл бұрын
👍🏽
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
@Gintonics2
@Gintonics2 Жыл бұрын
👊🏻
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