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I gave Karin Dimitrovova's 'Core Play' a shot and decided to document the journey for those who are thinking of buying the program...definitely a journey!
I forgot to mention that when you buy the program you can join a facebook group and its a really lovely space full of encouragement and tips etc! Full of people interested in the same stuff, struggling and thriving together :)
Core Play is here if you're interested: go.karindimitrovova.com/the-core-play-mail
My instagram: riah.jaye