trying KPOP IDOL diets and workouts (BP, BTS, IU, ITZY, TWICE)

[@hcnevye2173]

me after dieting and working out for 1 day: fitness is a lifestyle

[@tomdayas]

SAME💀

[@bangtanstan1790]

And for me that one day only comes back once a month 🤡 or once every two months 😭💀

[@frenchvanilla1575]

me after working out once a month and not stuffing my face: *fitness is my passion*

[@loocloo6028]

ME AHSHAHHAHA

[@anlmg]

SAME, I workout for a day and I was like: *I will workout to get the hourglass body I want* next day: *watching Netflix and stuffing myself*

[@smelly_sock]

whenever i go on a diet suddenly my mom becomes a 5 star michelin chef

[@taejunglee-]

Mine too😭 I started counting my calories last week and she baked cakes and made donuts the whole week😭

[@smelly_sock]

@@taejunglee- that's terrible 😭😭😭

[@taejunglee-]

@@smelly_sock I know😭 but its okay I fought the urge to eat them

[@smelly_sock]

@@taejunglee- inspirational!😭✨

[@naomi0120]

COOKIN LIKE A CHEF IM A 5 STAR MICHELIN

[@morningstar8187]

The one thing all of these idol diets have in common is that they are unnecessarily harsh, will cause more harm than good in the long run, and that similar or better results could be achieved far easier if they consulted a proper dietitian who doesn’t dabble in junk science.

[@anniefang5531]

agreed, their companies are always high on smth

[@wheresmyjams1]

Taehyungs diet was eat whatever but think happy thoughts lol

[@avaandoozie9910]

Except for V's.

[@wheresmyjams1]

@2 2 2 all idols work a lot.

[@simona_merkinin]

@@wheresmyjams1 they do, but some choreos are harder than others

[@okeydokey9175]

The bts v part... Bruh that made me laughed so hard cuz u just literally forced yourself to smile hahahaha luv this gurl

[@anniefang5531]

i mean u gotta follow the icon's advice so

[@meacarradine4355]

I forgot who but one of the members was talking about how back in the day when they just debuted all the members were trying to lose weight except V so the members were eating all healthy and V was just eating like junk food and it annoyed them because he didn't gain weight 😂

[@riasapui6042]

@@meacarradine4355 really but back one time some fans were bashing him for gaining weight..remember he said his grandma said he looks good when he is chubby..for me too he looks super cute and fluffy when is chubby...I think there's the anpanman funky dress, blueish or purple hoodie and black cap one...that time....but u know some k-armies r really harsh sometimes...as they grew up with high standard beauty minds.... And also isn't it him and junkook are the ones who gain weight really fast ??!!..yeah I know jungkook is a muscle bunny..but somewhere he said he gain weight quite fast bcz he likes to eat....and one of a run episode v said he and namjoon are the heavy ones in the group..but that's also way back in time....now I dnt know ..if I'm wrong please correct me 😅😊

[@meacarradine4355]

@@riasapui6042 you could be right but I remember one of the members on vlive telling a story about how in the moment the all the members were dieting except v and how v got chocolate banana bread and he was eating it in front of them. 😂

[@riasapui6042]

@@meacarradine4355 yeah I remember its probably jin or RM.. but im sure he did dieting too..provably less than the other members but did..coz he on a show said when they were trainee, once he added salt on his boiled chicken and got scolded also one time he and RM sneaked out to eat ice cream but the agency car was following them ..so they hid the ice cream in their pockets and after the car left, they still ate that melted ice cream coz they were tired of dieting and really wanted to eat a icecream 😅😅😅for that matter I think its jin who got hard time to loose weight as he was not fat but for the face cutting or proper glow up like idol things, he had to go through this boiled chicken breast diet for 1-2 years and that's hard💀

[@ayiiv2670]

itzy said on iu's show they could eat whatever they want before performing so that they could get through their intense choreographies that's probably why they aren't so restricted when it comes to food

[@angelssglosss7865]

Yea good

[@mxrydxury5961]

Look at ryujin shes lost so much weight. I dont think they eat whatever they want, but saying this do fans dont worry

[@ayiiv2670]

it wasn't clear tho if ryujin was on a diet by her own will or the company's. but based on how she had discussed the topic briefly on the letters to midzy video, i think it's her choice to do so

[@ayiiv2670]

i think when they're off schedule yes. i think it's only for when their schedule is packed. like studio choom and music show performances for example. they have to practice and repeat the whole choreography countless times on set so i think the non restrictive diet applies there. i believe so bc if they were on such restrictive diets all while working out, and practicing such intense choreos they would be super thin

[@omao4938]

@@mxrydxury5961 For what I heard, Ryujin does eat what she wants but because of the crazy schedules and the extremely demanding choreographies she has lost a lot of weight, which is weird since the others also get affected by this but didn’t seem to lose as much weight. Basically I don’t believe this was the reason, I’m pretty sure she did went through a diet

[@TheFruitSquad]

Please note , to anyone who may not know, that IU has had an eating disorder and she has been vocal about her journey with eating so I would try to move away from any diet she has mentioned in the past because it may have stemmed from a unhealthy point in her life

[@lOlA-hl4pz]

Thank you for this

[@whooohooo6005]

kpop is pretty toxic with eating i woudlnt be surprised if all of them end up with an eating disorder

[@TheFruitSquad]

@@whooohooo6005 Honestly, and it may just be your choice of words, this kind of response will only hurt individuals struggling with healthy eating or body dysmorphia. Please try not to speak such horrible things into existence.

[@jennie8355]

same think with somi

[@luluowq9827]

What is a eating disorder

[@namratha9453]

i don't understand why they have to be soo strict with their diet when they're already dancing for majority of their day. like eating regular food that actually tastes good and fills them up isn't going to make a difference when they're already sooo active all day

[@grace.belenn]

There managers are really strict with there diets that's why they want to keep them shinny

[@marambensalem]

their managers and whatever weights them every week, also netizens are very harsh toward idols, they have to be "perfect" and in the "korean standard of beauty" even If you're not korean

[@Andrea-su6jq]

That’s what I’ve been saying they dance for the majority of their days :(

[@eggegg8181]

Was thinking the same, they would be burning so many calories throughout the day due to dancing all day. I really think that they would still be slim and in shape even if they ate a little less restrictively! I don’t understand how some of these KPop stars function when some of them eat so little

[@PandaKawaiiYkulcomerabanos]

Exactly

[@justalad8847]

Maybe do a week eating like yourself but from different ages, like one day eating like your baby self, toddler self, elementary school self, middle school self and high school self (now).

[@anniefang5531]

omg i dont even remember what i ate as a kid but that's a great idea tysm!

[@justalad8847]

@@anniefang5531 omg i love your channel so much! btw you can ask your parents\look for childhood photos where your eating etc

[@dariuselan5271]

@@anniefang5531 ask your mom??

[@Blueonplanether]

Oh my god😂thank you! Definitely gonna eat like I ate when I was 5

[@yourmom-fn5ij]

If i did that i wouldnt be eating at all 💀💀 id be living off of being distracted by pretty things to find myself busy eating

[@_lynnloo9988]

IU’s diet is insanely restrictive edit nov 19 2021: Please stop arguing ab ED’s in this comment section. no one is responsible for your triggers, as bad as it sounds. If you’re watching a video about diets then that’s what the comment section will be about. please be respectful towards other people who share their personal experiences as well

[@igot7problems471]

Right it’s kinda sad

[@sehunmathers4726]

I guess that's the reason why she had bulimia 🙁

[@sehunmathers4726]

@@igot7problems471 I guess that's the reason why she had bulimia 🙁

[@camomilacommel]

@@sehunmathers4726 well, bulimia it's a consequence but the main reason it's her problems with her face and body image.....the IU's diets it's extremely unhealthy and reassemble the moments that she had struggles in her career

[@nabeehasaeed7287]

She only did this for 10 days before her comeback

[@melissa-cy6lc]

V diet made me feel so happy because I love seeing how a popular idol like v didn't let diet culture and society get to him 💕

[@lOlA-hl4pz]

I mean he did treat gaining weight as a bad thing

[@complxmars]

He once mentioned how his grandma loved him being chubby so he eats more. In addition, fans actually do tell V that he looks good even at times when he felt that he had gained a lot of weight. I think this is mostly why he has a different perspective on it.

[@melissa-cy6lc]

@@complxmars that's so cute and sweet 💕

[@user-ip5vu8om8n]

@@lOlA-hl4pz it’s something that a lot of people are conscious about and he probably knows his fans may also be conscious so encouraging them eat well to ‘not gain weight’ is just his way of encouraging fans to not diet or restrict themselves. Also as someone who is not skinny gaining an unhealthy amount of weight is bad and from experience not something that is enjoyable, gaining weight to the point where your body cannot function is bad.

[@saniyaparveen6740]

But now in 2023 he also started dieting

[@Brit15102]

Yes we would like to say all kpop idols eat healthy and fine and this is just their comeback diets but for a lot of them it’s not. A lot of them say what they have to make their company not look bad for making them eat less sadly. Like red velvet their managers watch them like hawks whenever they eat etc

[@anniefang5531]

yeah it's rlly sad ;/

[@lachimolala629]

IU's diet was literal torture

[@angelssglosss7865]

Ikr I got scared

[@lOlA-hl4pz]

She had an eating disorder

[@jordyn1224]

literally I lost hair and passed out doing her diet😕

[@rose-gl4io]

@@jordyn1224 are u ok?

[@jordyn1224]

@@rose-gl4io I'm okay now lol I did it like 2 years ago!

[@felopeeontube]

yikes, most of these are depressing lol. i would have definitely cheated. props to you.

[@avaandoozie9910]

I would choose V's.

[@angelssglosss7865]

LMAOOO SAME

[@velvetvanillabean]

@@Nerdycluster yeah but it could be a huge revolution if they went against it although i doubt thats going to happen due to managers, industry, etc ):

[@lOlA-hl4pz]

I don't know if we should congratulate following extreme diets.

[@velvetvanillabean]

@@lOlA-hl4pz agreed

[@eggegg8181]

Isn’t IU only 27? Lol From the way you said she “ages like fine wine” I was expecting her to be much older as 27 is still young

[@mirandamiranda5831]

It is true, she is young, but she has already a long history in the industry

[@Hello0x0]

Kpop skews people ages, some think 30s are old lol who in the real world will say a women whoses 28 ages like fine wine

[@Quon]

the people who make this kinda video are usually teens or under 25

[@trashthebanger9193]

@@Quon still lol. I’m 16 and 27 is pretty young. I’d only start talking about someone aging at all in like their mid 30s-early 40’s

[@arundhatisharma5743]

that’s what i thought when she said iu is prolly double her age lol

[@yourarin]

You know I’m just gonna follow V’s diet from now on

[@kycam8.q.554]

Samee

[@Maddie-wt9uu]

lol. Cant relate XD

[@lovefairy5604]

bts v is blessed he can eat whatever he wants and never gains weight just like my sister im jealous.

[@lOlA-hl4pz]

There's nothing wrong with gaining weight. Let your body exist as it is

[@lily1471]

well I mean v does do a lot of dancing. there is also nothing wrong with gaining a bit of weight after eating, just take a walk around your neighborhood and you should be fine

[@shmeepness1700]

Hes also a guy which helps, cause they naturally have less fat and more muscle or something

[@shrutis233]

I think it's because he has good metabolism so it doesn't matter if he eats much...😅💜💜

[@Orangeyougladx3]

@@lOlA-hl4pz some people don’t wanna be fat

[@rebeccafea8729]

omg idk how you could resist to eat all that delicious food that you're dad made just to have a plain salad. you're the strongest girl i've ever seen!😭

[@anniefang5531]

it was torture lmao

[@rebeccafea8729]

@@anniefang5531 i can only imagine girl

[@lOlA-hl4pz]

Let's not praise restrictive eating behavior!

[@reireio-o]

@@lOlA-hl4pz thank you for saying that, I'm recovering from anorexia right now and this shit is so dangerous I wish people would please stay far away

[@fatoumatacisse3796]

@@lOlA-hl4pz no one is praising the comment was complimenting annie because she was able to resist that amazingly delicious meal like that's so hard. I could never imagine myself actually follow a restrictive diet for a week or more because I know I will end up cheating and eating too much unheatlhy stuff

[@TaeThei]

Followed Jihyo's diet and exercise for a month (maybe less dancing but ya know)! I am the best I have ever been, I always keep in mind what Tae said that when you eat deliciously, you have better relationship with food and you will never over eat. I never did ever again! I also try to make my food look pretty with all the plating and stuff and it makes me appreciate my food more

[@Julie-pp9ir]

wait i love these tips

[@fondanttipsandtrickswithpu1712]

Can you tell me jihyos diet

[@chhhyu]

@@fondanttipsandtrickswithpu1712 according to the video it is Breakfast: egg toast Lunch: salad with soup Dinner: salad and fish

[@elizalatimer802]

Idk what Tae eats everyday but encouraging fans of all ages to eat what makes them happy is very beautiful of him

[@raba9_7]

V said he eats jajangmyeon like once a day XD P.S: for dance workouts I recommend Vivian Yuans high intensity dance workouts, she also has some with BTS' songs. My favorite is the StrayKids one with Double Knot, Ta and My Pace :)

[@anniefang5531]

thanks but i absolutely cant dance lmao

[@yourlocalfairyhere]

I love how you incorporated different diets! Even Taehyung’s mindset

[@sleeplessnight4738]

Haha I used to do IU diet. Not recommended. God, I was so self conscious and crazy with diets before. I try to not care about foods much now.

[@eggegg8181]

Yeah doing it for a day or so would be fine but to do it every day is so restrictive and unhealthy, plus anyone would gain all the weight back once they went back to normal way of eating. It’s simply not sustainable...

[@sleeplessnight4738]

@@eggegg8181 yep. It's not healthy for both you body and your mind. It makes you so obsessed with eating only healthy food/vegetables/'healty fat' and makes you lightweight. I lost so many hairs and ion think it can be fixed. I was like 13 or 14 that time, so young and already destroying my body just because my mom keeps 'joking' I'm fat when I'm not smh.

[@calyspo4920]

It's easy to slip into disordered eating by going into restrictive diets

[@aileen456]

The IU diet made me lose weight so crazily i actually ended up in hospital. Literally could not move inch for weeks and i suffered from hair loss and skin issues. It was a nightmare.

[@babyyoda4831]

@@aileen456 omg I was just planning to try it 😥

[@evasamsonova4952]

I would wayyyy rather be bloated than stop eating salt, thats an easy decision Also its only necessary for you to make a week of following dance routines

[@javiera5381]

it is jennie COMEBACK diet, they have to look "good" (beauty standars) for the promo and all. I read that actually, jennie only avoid salt in the evening (again, comeback diet)

[@evasamsonova4952]

@@javiera5381 no yeah that makes sense, I just meant for me

[@javiera5381]

@@evasamsonova4952 yeah, i was just clarifying her diet

[@annabradish172]

@@javiera5381 no salt in the evening is actually pretty good advice.

[@anniefang5531]

NO I REFUSE TO DANCE

[@maya1364]

0:00 jennie from bp 2:40 iu 4:06 v from bts 6:55 jihyo from twice 9:09 lia from itzy

[@anahelenagomes9577]

I could NEVER do the jennie's one, having food without flavours is hard though lol

[@neeokixx]

doesnt jennie just say she avoids salt and sugar? you could still use other spices that dont include salt

[@dhiyainsyirah4836]

Ikr ! I cant even avoid sugar-

[@simona_merkinin]

The food wasn't flavourless though, mango has flavor, avocado has flavor as well as onions. Not everything has to be drenched in salt or other seasonings to be tasty

[@biggiesucc2546]

@@simona_merkinin you aren't surviving off of mangoes and avocados though. Fruits obviously don't need seasoning but damn near everything else does

[@ems8717]

@@neeokixx most spices besides green spices are high in sodium that she avoid that as welll. its such a sad life

[@luraixx]

I think it was in a vid call something like "what itzy eats in a day", and Lia also eats a LOT of donuts (even tho she recommends only 1 a day)

[@blurryface3578]

i'm here from your beginning and i'm never getting tired of ur vids like YOUR VIBE GOT ME I LOVE U GRL

[@anniefang5531]

I LOVE U MORE

[@bye1546]

I love Lia’s “diet” she just eats 2 donuts and whatever

[@mae8826]

Just a reminder that you are perfect the way you are, God loves you :)

[@evelynsbk1982]

korean sweet potatoes are way different then american sweet potatoes. The outside is a purple brown with a yokey yellow inside. It’s literally so good and sometimes they are sweeter than fruits

[@madisonterry8939]

I’m babysitting, and this is just the breather I needed. Thanks for the post.

[@berraturan6812]

I hope you get through ur day with ease!!

[@anniefang5531]

glad to help

[@lc-do5eo]

I like how V eats however he wants but it's still super healthy....😭

[@ems8717]

He might be lying maybe his managers tell him

[@Quon]

They don't eat like this everyday, it's usually right before promo photoshoots or live. They eat normal when their managers r not looking 😂

[@hwlsgrl]

how would you know?

[@Quon]

@@hwlsgrl because its noticable on their body, they gain and lose weight constantly depending on the situation

[@hwlsgrl]

@@Quon that’s so unhealthy. eating normally another day and restricting yourself with food immediately when there’s a photoshoot is literally a form of bulimia

[@Quon]

@@hwlsgrl it is!! If a group is very popular you will see them being real tired on stage or feeling rly overwhelmed, its just not sustainable. But if a group is already well estabilished theres better chance that they allow them to eat normal and just take it a bit easier

[@payytt8917]

@@hwlsgrl bulimia = uncontrollably binge eating and self induced puking, that is BED binge eating disorder or EDNOS definitely not bulimia tho

[@elisawhite3454]

I think V and Jihyo has the most delicious diet.

[@EyeSEeYous]

You should consider oatmeal in cold milk - not boiling. You put oatmeal in cold milk (but you have to use way more cold milk than oats ), let it sit until it gets soggy and then you have a good version of it. - the milk has to cover the oats completely

[@senozukum6125]

Finally our queen has posted💕 youtube was boring without you😥😢

[@anniefang5531]

srry srry i was vibing in vegas for one week so i couldnt post

[@juliabrito4248]

the oatmeal part really confuses me. adding cinnamon and maybe a banana would really be that bad in the overall scope? i mean, a banana has like 100 calories AT BEST lol this diet makes absolutely no sense

[@ziczacwamia]

A banana has only 14 calories!😅

[@maya-op7du]

@@ziczacwamia no a normal sized banana is 105 calories

[@oyabun9650]

@@ziczacwamia what? No. A banana has between 90 and 150 kcals depending on size and ripeness.

[@ziczacwamia]

@@oyabun9650 I mean I have googled it and google says it has 14 calories so yeah! Sorry for misleading information!

[@hotshrek2414]

I actually enjoy bland oatmeal 😭

[@woosansmatchingtattoo7469]

I think V, Lia and Jihyo have the best diet. and eating healthy is the best weight loss haha. And healthy doesn't mean cutting off half a portion

[@1234kingconan]

Losing weight is hard

[@dunitbytyqi8923]

If someone would try Momo's diet, they would die on the first day.

[@osmin3560]

That Jaywaipee's Ice cube one is just soo horrible😶

[@theoffbeatdestination]

Jay Why Pee didn't forced her to do that She did that on her own But luckily she's okay And she eats healthy now

[@industrialmultistan3698]

@@theoffbeatdestination Jay why Pee didn't force her? True. Did he neglected her from doing so ? NOPE. Momo was told that if she didn't loose weight in 1 week, she wouldn't be allowed to debut. Yes honey, all years of hardwork in waste just because of DAMN weight. Just think about her situation. SURELY jypee didn't force her, but being the CEO at that time, he didn't advice her not to do so. Thus he's equally responsible.

[@theoffbeatdestination]

@@industrialmultistan3698 You're right haha, but I think we all ate glad she's okay

[@industrialmultistan3698]

@@theoffbeatdestination ❤️

[@pooja3387]

v and jihyo's are the best to follow if you want to remain consistent with your weight imo

[@enhypenforever7943]

when I diet My MOM :- if u dont eat you will faint when I dont diet My MOM :- how much will you eat stop eating🙄

[@btslifey864]

Iam guessing indian am I right cause this happens to me also and now around 2 weeks iam eating less so all me family no forces me to eat or else they tell me that I will die

[@anyssaquishpi4328]

Ahhh as a kpop stan I was so happy u made this video 🥺💜

[@anniefang5531]

yay ;)

[@Phias_Journey]

Haha me eating plain oatmeal for several years now🙏 it’s actually I think a great way to start your day because you will not have a craving after it, but yea that’s just my opinion!🍀

[@oyabun9650]

Did you enjoy it when starting with it? Or was it more a process of getting used to it? I tried it and it was bearable at best, so I'm curious. 🤔

[@mikebluet]

OMG you're such a good cook!!!! I love the porkchop dish you cooked for the V's dinner diet!

[@r.girardi6253]

Eat what you want when you are hungry, stay active, stay hydrated = don't worry about your body's appearance all the time. It just ruins your mind and your life.

[@csmbp1757]

0:29 I don't know if it's weird.... but I love eating plain oatmeal cooked in milk , in fact while dieting I found it really delicious- I craved for it....

[@Maddie-wt9uu]

I wish I liked oatmeal. :(

[@Marissagurlie]

Ik it’s so unnecessarily good like what the heck

[@artsss.s2490]

so no one gonna talk about how good the food looks like

[@Sawol_ss]

I would do v’s diet. Looks more filling and just like him I love dancing haha 😂

[@avaandoozie9910]

The dynamite dance is so much fun.

[@PoisonIvy5711]

They way how she tried so many different diets in a week for 1 video- hats off to you :)

[@deeabee96]

When I saw V in the thumbnail I had to click bc as far as I know, Tae has never dieted and eats whatever he wants lmaoo

[@abby9435]

...I am the *only* one who *loves* plain porridge with no toppings... >~

[@mazikeen1111]

Yep. No issues but oats without any sugar or salt or toppings is inedible for most of us. Having a lil sugar is the bare minimum

[@Laylayrose1]

me too lmao 😂

[@ljh8264]

That mango salad looks soooo good, I’ve never thought about that before anyone have any ideas on how to make it (what to do with the onions specifically? I feel like not much if any oil or butter was used? And no salt but any other seasonings?) really grateful for any help :)

[@fatmadomngos1154]

Ok but the editng is literally amaizng💌

[@anniefang5531]

ok but why are you so nice

[@kestuvaferh]

OMG THANK GOD I FINALLY FOUND SOMEONE WHO HAS THE SAME BODY TYPE AS ME😭😭😭😭 love youuuu

[@ifisawyourreplyiwillanswerback]

She eats everything so gracefully!😭💟

[@lxrx3693]

OMG SO EXCITED FOR THIS 💓

[@anniefang5531]

YAY

[@alicevvv]

I love how Jennie eats healthy in her diet, nothing crazy

[@d.d1aries]

What all KPOP IDOLS basically eat fruits,vegetables,meat,salad

[@H3ll0_k1tty._0_o]

My diet is skip breakfast one orange in the afternoon like maybe at 2:30 and dinner 2 water bottles. Btw not the healthiest diet but I lost a good amount of weight

[@JJLYG]

As a stress eater i try to diet a lot but with school and family i have anxiety and i cant help it

[@carinagrace8050]

I found out I’m allergic to tons of food so I’m vegan and on a flavorless diet

[@JIHYODORANT]

Stan Twice stream PERFECT WORLD & ALCOHOL-FREE

[@onewildwoman]

only in the intro and can tell it’s gonna be yet another amazing vid ;)

[@anniefang5531]

aw tysm

[@khyl.4308]

i love how the video got right to the point love it when people do that because i have no patience whatsoever

[@ivab4980]

Amazing vid giving me very much Linda Sun vibez ✨

[@kciee6258]

I’m tempted to try Jennie’s diet

[@lOlA-hl4pz]

Please don't. Diets fail like 98% of the time

[@vi0829]

@@lOlA-hl4pz I said I was gonna diet for a week and only eat 3 means a day during that but the next day I forgot about it

[@banashreepurakait1205]

When I watched Tae in her thumbnail,i was like what!i spend my whole day with tae indirectly😅,but haven't watched him to maintain diet,from when he started diet,maybe during butter shoot,so i touched to watch

[@certaindonut9843]

Mum: what do you wanna be when you grow up? Me: ✨ SKINNY ✨

[@taetae1331]

I am a simple person whenever isee Jennie on thumbnail, i click it😭

[@monserrat3113]

the mini wheats cereal is so goooooood though 😭

[@taneeyahakisa9424]

Don't worry you don't need to be sorry about the dynamite tutorial. Whenever I try to dance to it and tried to do the tutorial it took lots of practicing about 3 hours and now I still forget but at times I can still do it ,so I can give you some advice still keep practicing, and actually it's pretty catchy so if you keep practicing you'll actually get the hang of it. Once you keep practicing, every now and then whenever you hear dynamite come on you can always dance to it the right way. Love you 💓💓💓

[@anniefang5531]

aw ty but im pretty sure my inflexible and lacking of rhythm self will never be able to dance lmao

[@taneeyahakisa9424]

@@anniefang5531 no worries, practice is key. Just keep practicing and I'll bet you'll get the hang of it. Also this is the first reply I've ever got you from you I feel like this is a dream come true. ❤️❤️❤️

[@tellisha4079]

Me: watching her suffer from diets Also me: eating ice cream and laughing that I’ll never do this

[@issygayne5175]

Omg I clicked on this video without realizing it was urs and now I'm so happy

[@antonetta6658]

yayyy i always get excited when ms annie postss!

[@anniefang5531]

yay tysm

[@jademcl4727]

"She ages like fine wine." Girl, she's 28 not 52 🤦‍♀️🤦‍♀️🤦‍♀️

[@camilatorres4602]

ITZY HAS ONE OF IF NOT THE BEST FITTED IDOLS IN THE INDUSTRY BECAUSE OF THERE NUTRICIOUS FOOD DIETS AND THERE HARD CIRE CHOREOGRAPHY

[@jungshookiekoo954]

me:*goes on a diet* my family:"cooking like a chef im a 5 star michelin"

[@4liferrrs387]

I'm gonna keep my progress of working out and dieting for 15 days Day 1: currently 104 lbs Breakfast: banana oats and orange juice

[@Hopel3ssdelulu]

Did u get eaten? Lol

[@k6rma.351]

when i go on a diet, it's also the time when my family LOVES takeaway food and cooks all my fav meals.

[@taehyungswife8909]

4:07 “Now we’re on to V from BTS… this man is just built different” FACTS

[@nelufaryesmin6214]

Lia always eat donuts tho🤭 How can you miss such a golden opportunity

[@BTS_LoverARMY]

You should try Jungkook's workout and diet. I had tried that for three days before my 8th grade graduation and I was looking damn good but those three days was hard😅💜 If you guys wanna the diet and the workout: ~~~~~~ First the workout: 20 squats 10 push-ups 20 jump squats 10 pike push-ups 10 elbows-to-hands planks 20 mountain climbers 15 burpees 20 crunches 20 leg raises 15 Superman ~~~ I did that one time a day 💜 ~~~ The meals: ~~~ Meal 1: Breakfast Egg white omelet Whole-grain bread Chicken sausage Fresh juice ~~~ Meal 2: Lunch Salad Chicken/salmon Olive oil ~~~ Meal 3: Snack Soup ~~~ Meal 4: Dinner Meat (Chicken/Beef/Fish) Rice Veggies ~~~ It's a bit hard but if you guys want you can do that 😁 ~~~

[@meredithraus11]

I’m so happy that I’m not the only one that puts bananas on my cereal 😌

[@ahemi6011]

Finally someone with my body type 😭🤚

[@prodom3]

Really off topic, BUT YOU ARE SO EXTREMELY PRETTY, LIKE SAVE SOME FOR THE REST OF US.

[@nafiyahsumbal7202]

I am able to easily follow these diets, controlling my apetite is not the problem. The problem is that I have exams and tests almost every other week, so the only reason why I try not to diet is because it really hinders my brain's critical thinking and I feel REALLY lethargic.

[@alisha1.2.7.]

THE WAY YOU EAT EGGS AND TOAST IS SO COOL I HAVE TO TRY IT

[@ariyahxd5992]

Yasss the queen has posted

[@anniefang5531]

hehe yep

[@rosieh6134]

“corn of cob” lol luv u

[@adriannetan7206]

I definitely can relate with the yawn during exercise. I thought that was only me hahaha

[@magdalena4153]

you should try Cardio Party Mashup Fitness - Part 1 | *The Most Explosive BTS* 600 Calorie Cardio Workout. it's so much fun.

[@username1093]

the music in your videos is always *chefs kiss*

[@randomkid3433]

I actually eat anything I want but I dance for 2 hrs sometimes 4 hrs in a day that's how I maintain 19 inch waist. I use the rest of the time for studying 📖(I'm 13 btw)

[@randomkid3433]

@@isarakurti5631 I wish you luck !!!

[@randomkid3433]

@@isarakurti5631 remember to exercise also ! 😊

[@seokjin-drowning]

@@isarakurti5631 how are things going so far?

[@ilovet4679]

OKAY BUT BOTH WAYS UR STUNNING

[@mir7435]

the visible pain I saw in your face as you ate these meals is sending me into ORBIT 😭 (I can sense you’re an nctzen Annie tell me who you stan 🤚)

[@shxromq9824]

yes she stans nct !!

[@fengxiong520]

Youre life reminds me of my asian friends growing up in the upper class suburbs in Indiana especially the layout of your house. All my sister's friends were like you it's kinda nostalgic..

[@ThePromisedFall]

Lets be honest, our parents make a whole entire parade worth of food when you try to go on a diet.

[@TheKDanceCovers]

every single time i be trying to lose weight, my mom just suddenly starts cookin the GOOD food!😑😮‍💨