trying to cure my phone addiction! (a digital detox)

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In this video, after listening to Cal Newport's Digital Minimalism, I attempted a 30 day digital detox challenge. Not as brutal as no phone at all but it was tough. Side effects of being a gen z kid with too much free time and internet access? A crippling phone/technology/social media addiction.
audiobooks and books mentioned in this video:
Digital Minimalism by Cal Newport
The Defining Decade by Meg Jay
True Prep by Lisa Birnbach and Chip Kid
So Good They Can't Ignore You by Cal Newport
Lakewood by Megan Giddings
socials:
(if you want to see what I'm up to LOL)
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➭ tiktok: www.tiktok.com/@amandapanda76... 6772018427601257478&tt_from=copy&source=h5_m
➭ for business inquiries only: [e-mail]
music:
Music by Carter Vail - Rocket Guy - thmatc.co/?l=D8A074DF
Music by Chinsaku - Blossom - thmatc.co/?l=4E820D55
Music by ninjoi. - Passin [Thematic Exclusive] - thmatc.co/?l=80C76360
Jessie by Space Mountain
Music by Carter Vail - Melatonin - thmatc.co/?l=8BBAC852
Rainy Day by Henyao
Music by Goosetaf - Bumblebee - thmatc.co/?l=A2999209
Music by frumhere, kevatta - warm feeling - thmatc.co/?l=6E20AA10
FTC: This video is sponsored by Audible

[@irenicrose]

the less you start using your phone, the more you realize others use theirs a lot and are missing out on real life. Especially for gen z, there is a normalization of spending hours a day on your phone (even before quarantine)

[@mel_ty9500]

Seriously! I realized that atp the only reason why I still have social media is to stay relevant with my friends cause I hate being the only person who’s like “what’s that”. Like my friends were making tiktok references a week ago and I was just confused because I haven’t had it since September . I used to hate people who would complain about my obsession with tiktok and the Internet (now they have social media lmao) but I’m starting to sympathize with them (how the tables have turned). I am not one of those people who are like “ugh I hate phones yadada” but I would like to talk about other things outside of the Internet sometimes. Like the content of the convos I have with my one friend is just tiktoks and it gets annoying sometimes cause I’d like them to talk about themselves rather than tiktok.

[@irenicrose]

@@mel_ty9500 yeah same! and I see what you mean, like everything is related to trends online rather than topics to talk about with friends not revolving around technology. I recently had to evaluate how much anime I was watching because I found that it was all I would talk about with people and it was an obsession. Our generation has forgotten the joys of talking about life and stuff not relating to trends.

[@blkbarbie2671]

i totally agree with this, but i don’t know what to do except go on my phone, laptop or kindle especially in quarantine. i’m a master procrastinator who hands in all assignments late (or never) which is really wrecking my school life. social media and films have been my escape :/. if you guys have any ideas of what to do except read books in quarantine i’d love to know 💞

[@elsie4802]

​@@blkbarbie2671 i really relate to this!! I'm slowly trying to take care of myself and do my assignments now, one by one, and so far it's going okay. My tips for what you can do is find a hobby! It can be like knitting/ crocheting (make cute clothes/bags/blankets etc. and it's really relaxing & fun to see the progress), baking and cooking for your family and make them happy, if you like drawing you can go outside with a sketchbook and headphones and sit somewhere and draw (take some food with you if u want!), i also want to try to start rollerblading when it gets a little warmer outside (: sorry if this is too much but i can write a lot more ideas if you want hehe

[@anava7030]

@@blkbarbie2671 I feel this :( If you would like some suggestions for how to do things different: First, maybe start consuming media in different ways. Get engrossed in an audio book, listen to a new album, watch a new movie, or a documentary on something you’re interested in. Then you can try to find online communities to talk about those things. I get that a lot of us are doing a lot of socializing online, but it would be cool if we could socialize about things we knew we were interested in. It might feel better!

[@ayomade7496]

Me watching this whilst brushing my teeth bcos I cannot brush my teeth without my phone 🌚

[@andallthatjass5340]

I feel seen

[@EllieJean]

So freaky SAME

[@andallthatjass5340]

@@therebirth7 you right 🥲

[@eloiseklassen8681]

omg I saw this the first time I watched this video and I went back onto the video to check MY comment and I'm literally brushing my teeth dkajdhhakdjsjs

[@swastikan.7352]

omg SAME. literally.

[@SeverineHowellMeri]

Amanda with average of 4 hours a day. Me with my average of 9 hours a day during quarentine: 👁👄👁 you go sis! 👏🏽👏🏽

[@kamsi3653]

Omg I had 11 hours during quarantine I’m so proud of my 9 hours now 😭

[@Jackywitha_y]

9 hrs & 16 minutes 🥴

[@charlottecox2517]

I had an average of over 12 hours during the summer, last year it was 2 hours, so now im trying to get it down to 5-6 hours

[@amaliaowl]

felt that 🥴🤦🏼‍♀️

[@SeverineHowellMeri]

Lmaooo we’re all just doing our best 😅

[@dobochobo]

is this my sign to reduce my daily 4 hour tiktok screen time

[@ayomade7496]

I did it. Start cold turkey then reintroduce it at 15mins a day

[@charlottecox2517]

@@ayomade7496 im gonna try that, i havent been on tik tok since sunday for that reason

[@irenicrose]

you can do it! I deleted my account and haven't looked back months ago

[@Kit-Kat4L]

@@irenicrose same seriously addictive

[@keeyauppal]

India banned tiktok

[@lydialoooks]

'I am addicted to using social media; I spend 4 hours on my phone on average) Me (who spends 14 hours on my phone): 👁️👄👁️

[@AppleliciousStory]

Sameeee

[@rickc2102]

😬 yeah, co19 times 've been bad...

[@oumaimafikri3166]

@Naih Matshuki 😱😱😱

[@mahyaraborges]

Bro I work with apps and I am also addicted and I already spent 13hrs weekly😭😢

[@tony5896]

Earlier today I finished the audiobook of “How to Do Nothing: Resisting the Attention Economy”, kind of related to this topic and it was one of the most intelligent and thought-provoking books I’ve read in a really long time. Definitely recommend it

[@chillwithCourt]

That is on my list of things to read. Thanks for the reminder to put that up higher on the list :)

[@warmbreeze.mp3]

I’m finally reading this (after reading the first 17 pages over a year ago then leaving it alone lol) it is SO good. Gives u so much to think about, makes a lot of good points. Glad i finally picked it back up

[@yaaasafo]

i cannot function without a podcast.i can't even eat or shower without SOMETHING playing

[@doddleoddle]

I forgot the word fervently existed I loved thisssss

[@amandamaryanna]

thank you

[@sumeiyaaden8190]

Omg dodie from my childhood

[@JulianSteve]

1.9 million subscribers!? Heard you Amanda. Your impact is spreading to huger content creators👏🏾

[@mayalucia5915]

dang dodie's here... will now watch amanda's videos with even more satisfaction

[@helenabekele2765]

I do something similar to this every few months, but I always end up crawling back to social media. I am a pretty solitary person, and if I don't go on social media there's a solid chance I won't see a single person the entire day. I end up becoming isolated and loney, so I go to my parasocial relationships and pretend I'm not alone. It's definitely a problem I should work on

[@ewika3868]

Yes!! The loneliness that happens!!

[@gabriellesinterlude]

Every time I'm not on my phone, I personally feel like my mood boosts so much more. So, I deleted my social medias for a week. A week no Instagram, TikTok, Snapchat, Discord, nothing, nada, zilch. I felt definitely a whole lot better. I hiked, I cooked my family dinner, I started my artwork again, and I continued to read more books. Overall my mood increased as well as my mental state. Social Media is so toxic. People create trends that make people uncomfortable in their own skin. So at the end of the week, I fell right back into a 'trance', scrolling through social media all day and locking myself in my room. To give you a run down, take some time off of social media, and take some time to find a hobby you can enjoy.. or spend some time with your family. -gabrielle

[@artistzstink8755]

i am on day eight of my own digital detox, and I've allowed myself to watch one youtube video per day-- this is the video i'm watching today !!

[@anava7030]

One KZbin video per day!! That’s an idea... I might try that??

[@BehindTheBeauty100]

Wow!! Trying that!

[@amelia_kate2040]

I think I might try this!!!!!

[@syd9307]

Me watching this on my phone while editing on my Mac and doing school work on my iPad: 👁👄👁

[@mariavictoria4853]

Love this video. I’ve been feeling the same way for a while. 6 months ago, I deleted all social media. Everything - Instagram, Twitter, Facebook, Snapchat, etc. All gone. At first my hands would absentmindedly open my phone and try and pull up the apps (so strange how engrained these habits were). This lasted a couple of weeks, but after, I felt liberated. I spent time doing things I really wanted - I took up running, writing, and reading. My mental health has improved soooo much. Sending love your way from London xx

[@SOULarLioness]

Congratulations! I know that was a MAJOR step!

[@mariavictoria4853]

@@SOULarLioness thank you so much! Yes, it was a big step. Really glad I took it 😊

[@nboynathan]

I'm in England too

[@emacwakeup]

I just turn to google and google the crap out of everything and also KZbin that I watch for information and research something to death.

[@PresidentIsraa]

I swear someone has to do a study on GEN Z adhd bc. I think we all have it. we were raised to always be doing something and to multitask and consume.

[@blkbarbie2671]

@@bluesoul1260 same. i wanna draw up my ideal life and start weaning off screen time to reach that goal. so i’d like to be cooking and baking a lot more, reading more books, sticking to a regular schoolwork routine, sleep schedule and exercising daily. but at the moment i have none of these - they’ve been replaced by my electronics. it’s sort of like manifesting, i guess? if i our time into making this a reality i hope i can achieve it :3

[@gelilamenna]

literally

[@stupidkot]

everyone most certainly does not have adhd thats not how that works

[@kajamagdalena330]

Adhd is not just cant concentrate thing, it has existed long before technology, please dont say things like this is very insensitive to people who have adhd, its not a fun thing to have trust me :(

[@storm3927]

please stop stigmatizing adhd! it's a *neurological developmental disorder* that affects more than just your focus.

[@estrellasjournal]

I feel like a good way to cure *phone addiction* is to _customize your phone_ so that social media is no longer at the forefront of your phone usage. plus when you make it aesthetic, you get to look at pretty colours/ pictures when you're aimlessly locking into your phone (basically you're going on a _scenic route_ ). Another tip is just to _change the cover of a social media app to a picture of something that's negative_ (like a cute bandaid/ pills) so that your brain will _naturally_ start associating social media with toxicity. I explained how it's helpful to make your phone experience more intentional in my video (that I literally posted today like what are the odds lmao) but yea ew to -phone addiction- . I'm tired of being controlled by a device but I would personally not be participating in digital minimalism lol. I've spent a year without a phone before and it was really eye-opening but it's just not that sustainable for me.

[@kendallvenegas6572]

i unintentionally did this and i haven’t used snapchat alone in MONTHS

[@estrellasjournal]

@@kendallvenegas6572 samee like i just wanted my phone to look cute but damn it turned out useful. I’ve deleted tiktok and I’m never looking back

[@blkbarbie2671]

i love your video, i subbed 💞

[@jinhitentertainment2693]

quarantine has had me like attached to my phone and social media sigh,, i think ima try n do this too (after i watch the video fkjdhskfsk)

[@standingstare]

ok now I want to delete everything

[@lilianna9486]

My phone broke the day before yesterday and while I was going a day without my phone I realized how I could be more productive AND more peaceful without it

[@tinaye8638]

I took a digital detox for a month last year. It was the most productive I've been since primary school😭💀 and then after a month and a few days I went back to my phone addiction. 🙂💔

[@Dawnfelicis]

Born in 94, don't have any social media unless you count this youtube account, and I do not envy Gen Z'ers. You can do this!

[@ava.catherine]

this has sooooo been on my to do list i cannot seem to peel myself from my phone smh

[@fut308]

same lol

[@akomaoremi9992]

This makes me want to go back to the Kim Possible call me beep me days of the flip phone 📟

[@joemilleriv]

I wish I would’ve done this last quarantine. I had soooo much free time last year that I wasted playing the game and mindlessly scrolling social media when could’ve been learning a new skill or picking up a new hobby:/

[@yasminetarr3162]

this video found me for a reason. BLESS YOU

[@yasminetarr3162]

ps my average is 12 hrs🙃🙃

[@InspiredByKristin]

Same

[@samanthaking5797]

My 12 hour daily average makes me feel so bad 😂

[@mariapo7148]

Same girl

[@hannahscholzel7369]

it is an addiction, addictions are illness not choice.... don't beat yourself up, try recovering

[@simplysophie2548]

I honestly need a digital detox yet my job is literally social media 😅

[@theinitiative3139]

same page

[@comradeallena]

Oof yuuuuup 🙋🏽‍♀️

[@maijennasis]

thisss

[@JulianSteve]

LMAOOOOOOO yep.... That’s my life too😭🤦🏾‍♂️

[@InspiredByKristin]

Me af 🥴

[@TheBlackCinephile]

Omg the Roman Holiday edit 😭😭 I don’t even want to look at my screen time, I know it’s ridiculously high. I‘ve noticed that with more free time on my hands, I’m actually getting bored so easily, and just end up scrolling on social media aimlessly. But exercising or cooking helps me too! I’m able to keep my mind occupied with the task on hand and have a little break from social media for a bit

[@ashley.darling]

Just got done reading Cal Newport’s book, “Digital Minimalism”. It was really good. Phone addiction is a problem, especially among the GenZ group. I’ve deleted all social media accounts, and since doing that, I read 7 books in the month of January. Which is BIG for me! Normally I’d read 1-2 books a year!

[@LittleRedTeaCake]

I’ve tried to incorporate 2 days a week without my phone. Sounds so low, but I average about 7 hours a day. Sometimes it just music in the background, sometimes it’s talking to people, but I recognize it as a problem. I don’t like silence. I legitimately cannot stand silence. I’m an only child and reminds me of loneliness and the times I was just alone. I can’t do one activity without some kind of background noise, even reading even if it’s just music or something instrumental. It’s also hard for me to put my phone away because I have two little ones and I love taking pictures and videos of them, for myself, for my husband who missed it because he was at work and for our families who live far far away. But your video also makes me realize how much I need to just, try better but at the same time, not beat myself up over my mishaps. Thank you for this and I really enjoyed this journey with you. I’d love to see how things are going now.

[@megan.e.amato.]

I love the intentionality and thoughtfulness that went into the entirety of this video!

[@amandamaryanna]

Thank you!!

[@anattynook]

Ooooof really felt this -> tech as a tool, not pacifier. Thank you for sharing your experience with digital detoxing as a gen z keke

[@anaosiashvili6545]

the carrot cake moment was everything.

[@myfanwygreene7202]

Not me watching this video on my laptop and being on insta on my phone at the same time... I used to have a healthy relationship with my screens but during the pandemic that relationship got *toxic*...

[@ecb3828]

Omggg girl this video was SOOO GOOD. The editing, message, all of it amazing!! girl u dominated!! Lol Also I feel so productive when I watch your content, like I actually learned and gained something. If I follow in your footsteps and try a digital detox, I wouldn’t be able to cut ur vids out of my life lol

[@amandamaryanna]

Aw Thank you so much!! I really appreciate it!!

[@stupidkot]

I'm so glad I got off of my smartphone. I switched to a flip phone and have been so much happier honestly. I wish more people were able to take the plunge and switch. As a neurodivergent person with adhd, autism, and depression (dominantly adhd), my life has been very much improved :) I still use instagram for dms since I can't really see people at school cause covid and I use my computer for entertainment but honestly everything is just better. I was always complaining about how much I hated my smartphone but I had never considered I can just.. stop?? Idk I thought someone might be interested to hear about this but I really recommend that whoever is reading considers quitting their smartphone I really cannot imagine having it back again.

[@voguemolly]

a digital detox video is what i needed 😭

[@mariapo7148]

Honestly I feel the same but it's so hard not to spend time staring at a screen during quarantine because I have online class and I can not go outside with my friends because of covid. The only thing that I can do is reading but because libraries and bookstores are closed in my area I don't have that many options.

[@ecb3828]

I’m so excited to watch the viddddd

[@josephbennett8120]

Congrats with the Detox. I’ve always wanted to disconnect but I just can’t stand the boredom 🥲. I’ve been trying to use my phone in more productive ways rather than just a distraction. So this video was definitely inspiring. Love your videos, thanks for all the hours of editing lol. Can’t wait for the next one

[@bettyreads222]

This is timely, I've spent the last week not checking Instagram and Twitter since those are the apps that cause me anxiety and it definitely has lowered my anxiety. Gotta work on KZbin bc the time I used to spend on those apps is now spent on here and Libby reading. After I finish the book I'm reading, gonna read physical books and just disconnect for the rest of the weekend. Thanks for sharing your experience. Really like how this is edited!

[@kaiyaroma]

Yesss I love binge watching people talk about digital minimalism 😅 and then I share them in my community tab. Great video! 💕 I relate a lot and shared similar thoughts last summer in my video ‘Social Distance from Social Media’

[@vn8630]

This video finally convinced me to delete my most addicting social media apps and just go clean. My average screen time was 13 hours last week and my usual amount is 11 hours, I feel like it’s getting to the point where I feel like an addict

[@alexj4239]

this was great and super inspiring!! I’m trying this with the start of the spring semester after seeing you and several others do it!

[@KrystalElizabeth]

I stay in between the extremes of wanting to erase my digital footprint and having social media and using it constantly. I might need to go Henry David Thoreau.

[@angelavelasquez2509]

Literally me every 2 days

[@michelledo8886]

your energy is so refreshing

[@kelseybell4450]

I honestly love whatever you decide to upload ❤️ ❤️ ❤️

[@StimYuLus]

love this :) this vid and channel is so wholesome and positive , sending good vibes

[@SophSwagg]

Amanda should make a video about how you journal/what you journal about!! i've always struggled keeping up with journaling and have random journal entries months apart. I really want to consistently make time to write for myself but always feel worried that i'm not writing the "important" things. I would love to see her make a video on this!!!!

[@t.m.7038]

this video was so enjoyable! and i like how you didnt make excuse or tried to hide when you mess up. i read digital minimalism 2 years ago and with the pandemic have truly struggled with how much i use my phone. this vid reminded to go reread and try again :)

[@darlingdearestdeads]

girl are we living the same life? you always know how and when drop subjects that i'm thinking about myself! love your channel and i hope all of us can change and find a healthy relationship with technology

[@audracarangelo9404]

I just found your channel, and I AM OBSESSED. I love your energy!

[@followthefreemans]

You’re so inspiring! Thanks for sharing your thoughts on this topic. I’ve been trying to lessen my phone use as well, so this was helpful.

[@issecret1]

The scary thing to me is that people who didn't grow up with smartphones or internet have the same habits. When I think of my childhood, I realize I have an addiction

[@lastnamebase]

This was such a lovely video, I think we can all do much better in terms if curating a healthy relationship with social media, there is only so much we can blame on these apps. But it definitely takes time, thanks for your transparency! 💙

[@depresseddisaster233]

honestly same i was born in 97 and immigrated to another country when i was 9 so i was pretty much alone all the time and still am which sucks, so basically since i was 9 im constantly consuming media and cant stop cuz im lonely, depressed, tired of my thoughts and reality.

[@jim1527]

I'm not even 7 seconds into this video, but I already subscribed, because your vibes are AMAZING IDEK WHAT THAT MEANS BUT I FEEL LIKE UR SO COOL

[@elizabethtamm]

I would love love to see more videos on this!!! I've legit been trying to reduce my screen time for so long but it always gets back up again AHHHHH a mess, you did so well!!!

[@bethrosehealy]

I love how honest this video is !!!

[@KristinasDigitalDiary]

I love your videos, you’re so refreshing and wholesome!!! 🤍🤍🤍

[@_ahleus]

after watching your two most recent videos, you've inspired me to go on a digital detox too! time to start a life of just being mindful. thank you!

[@RaetheSaint]

Fellow 21 year old with a tech addiction here 🙋🏾‍♀️ I know I need to do this at some point but I also know that it’ll be extremely difficult and I’ll end up on KZbin again too

[@Ali-gd7ns]

I’ve been trying to do this too! And I actually started sewing again! Which is cool

[@fashionlurveable]

i'm definitely going to try this! can't wait to watch this video :)

[@belladumas7614]

I NEEDED THIS VIDEO! Thank you Quuueeennn!! ❤️❤️❤️❤️

[@kendracoleman5786]

Your voice is so soothing … and you’re so articulate when you speak 🗣

[@sosoul21206]

i feel like your hair improved over the digital detox. It looks MUCH fuller towards the end of the video as opposed to the beginning. Not that it was thin before, it just looks BETTER. GO GIRL!

[@Venusagbote]

i have been having this consumption problem as well… especially w being a senior in high school and feeling like the only way i can connect with my friends in the pandemic is through social media and texting. but, it's definitely spiraled into more than that lol. thx for this video!

[@Jerrytheworm]

I've been thinking about this alot lately. Thanks for making this

[@florenciaromo7829]

I’m so glad I found this video, I want to start doing this process but I can’t stop watching your videos hëlp

[@lensolla7777]

This was a great video, I think Gen z specially battles with so much screen addiction. Proud of you for trying to change that! :) also, love your fashion sense!

[@JulianSteve]

This would’ve been a HARD test for me to do‼️Thank you for trying this experiment. I know it’s not easy for you, especially because you’re a huge content creator. Thank you for guiding us and thank you for adding the Nicki Minaj instrumental again😂🎼

[@rafaela6594]

i love this video so much! thanks for making content

[@bouthabaki]

Im so in love with your video. Thank you so much for posting ❤

[@lemuellakotey9449]

Girl your hair is everything! 💫

[@msf615]

this is a fantastic idea!!

[@SOULarLioness]

Just know that this video is ON TIME. Thank you.

[@starhill6792]

I would love to see more videos like this! Back in October I deleted almost all my social media apps, with Quora & KZbin being the exceptions. I still have to work on digital addiction but it was a huge step getting rid of Instagram

[@adamb-bv1sr]

thanks so much for sharing this journey !! i've been wanting to do something similar for so long, it's nice to know it can be done

[@JessieWoozWorld]

I LOVE YOUR VIDEOS SO MUCH!

[@isthatachicken]

The little animations😭😭 the little animations😻

[@LexxB_]

Such a great video. So informative. Thankyou ❤️ I would love to see more videos about this

[@brunawm4445]

love your energy!! :)

[@lifutao3446]

I needed this! I'm going to start using my phone as little as possible.

[@camilazor4803]

There is a french movie called 'Populaire ' that is a romance but the movie is about a girl that decides to participate in a typing competition.

[@melaniem405]

this was so lovely, def re-inspired.

[@sh0eh0rn4]

the grayscale trick is amazing. thanks for sharing!

[@Mariamox]

i have recently gone on this type of journey, just to re-direct myself. Love the video

[@nboynathan]

Pencil illustration is a good hobby to Start Been doing it on & off for years 😊

[@avadae9126]

i feel so bad for gen z we’re all addicted to our phones

[@stereovenus]

if u guys have 10-12 hrs on ur phone a day and u can't handle a full digital detox yet, then i suggest using ur laptop as a substitute since u can't carry it everywhere ^_^. social media is harder to navigate here. once u do that for a week or two then start disconnecting from ur laptop as well.

[@nima.]

doing the same thing!!! ah thank u for sharing so excited to finish watching

[@frill.dweller]

I have covid and have to stay inside completely at the moment, and my screen time on one day spiked to 11 hours and 37 minutes..........OK :|

[@melodiesandmemories7739]

I just finished my 24-hr internet/phone break for the book How To Break Up With Your Phone by Catherine Price! So cool you're on the same journey

[@thereallablog]

Great video, Amanda! I've been slowly detoxing over the last half a year or so, and I think I've successfully detached from social media and mindless consumption. E.g. the only social media I use is a private insta with only 20 friends & I stopped using Netflix. Even still, there's so much good and useful content to absorb, so I find myself using my laptop & phone a lot. So my next step is to drive down my screen time and shift to non-screen fulfilment like books and writing by hand. (And maybe actually learning how to play my guitar??)

[@thereallablog]

Inspired by you. I'm starting my digital declutter tomorrow! wrote about it here: rozdub.medium.com

[@Ohissabee]

Pro-tip: You can set app timers on your phone. Idk where for Iphones but for android it's under settings and digital wellness! I have an hour set for apps like IG and tiktok. You can obviously change it (I give myself more allowance when i'm feeling ill or somewhere with literaly nothing else to do) but generally it's more annoying to change the setting than to just find something else to do. It's been very helpful for me. Also if you aren't ready to give it up all together, make one day of the week a no social media day- My sundays are no social days! I try to fill my time reading (which is still on a screen but not mindless scrolling), or one of my hobbies. And if all else fails sometimes I lay and listen to music and think.

[@Itsmuna]

my daily average is like 8 hours a day just on my phone its got worse in the pandemic since i stay at home 24/7 and uni is fully online

[@IshtarNike]

I took Twitter off my phone. Was hugely useful. If only I could do the same with KZbin....

[@journeyofmylife2103]

KZbin is not a problem! If you feel comfortable with youtube then you do!! But otherwise any media don’t sit right with you, DELETE ITTT 👏🏽

[@PapaJaja]

@@journeyofmylife2103 KZbin is very addicting and it's designed to be that way.

[@hollyskilbeck5818]

ive been away from facebook, tiktok and instagram for three whole days going on four days. i do use snapchat but i dont have notifitions OFF and leave my phone away from me quite a bit. im so proud of myself and really want to see how it goes as i contiune. i'm not detoxing i'm hoping to not go on it at all ever. i'm gone from 5 1/2 hours to 11/2 hours I'm kicking my goals.

[@francescaj]

I would love a whole book video!!

[@hazelphanchang-basra2302]

Woah im here early! Hey Amanda, love your videos