Tuesday morning gentle Covid recovery class.

  Рет қаралды 3,104

Suzy Bolt Yoga and Meditation for Covid Recovery

Suzy Bolt Yoga and Meditation for Covid Recovery

Күн бұрын

This class is from our live sessions for the 360mindbodysoul.co.uk timetable (Florence Nightingale timetable) and involves gentle reconditioning exercises and soothing Yoga, breathing and relaxation.

Пікірлер: 2
@rachelparry7436
@rachelparry7436 Жыл бұрын
Thank you Suzy. I've just found your classes through my physio. ❤
@brigittedortmund6683
@brigittedortmund6683 2 жыл бұрын
Yay! So lovely, thank you from the US❤️
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