Guided meditation to promote a healing state in the body, with Suzy Bolt

[@plevasseur]

Right after I was done with the meditation, I spontaneously said out loud "wow, that did some good" (in my native language, we say it like this). Thank you for this moment. I'll go back to this beautiful well soon.

[@kathrynayreyoga3956]

Suzy, I started this meditation with achey muscles and painful joints, and now these are almost totally eased. Thank you for this beautiful soothing recording 🙏

[@merrittwilson5801]

If there js anyway you could make more healing meditations or guided meditations like this, that would be absolutely amazing. I use this all the time. I am currently bed bound trying to heal from CFS and POTS. By far my favorite healing meditation out there that I have found. Thank you so so much!

[@kathrynayreyoga3956]

You might like Suzy’s 360mindbodysoul programme - lots of supportive classes and recordings you can do from bed xx

[@impbat]

Perfect, thanks Suzy! Just what I needed.

[@alyeskakochanek]

Wow, what an incredibly beautiful and powerful visualization! I felt so safe and at ease by the end, so confident that I am already healing and it's only a matter of time. Thank you Suzy ❤️

[@yvonnebrennan817]

Love this meditation so much. Suzy’s voice is so relaxing and comforting and reassuring

[@yogaloveliness]

Such a beautiful meditation, thank you Suzy 🙏🏼

[@RJDC7299]

This was really helpful. I’m in a relapse right now.

[@elizabethplane9868]

This got me to actually stop in my tracks. Thank you. 💕

[@kathypaup]

Lovely meditation. Added to my list.

[@fernkemp5641]

Thank you Suzy 💜

[@rachelparry7436]

Thank you so much for this Suzy !! ❤

[@LI-tz7jq]

Thank you Suzy for sharing this beautiful meditation.

[@claireh7427]

Thank you for sharing! This is really helping ❤

[@LizBrownYoga]

The beach is always my place of Santosha and this was lovely thank you 🙏

[@sophiesolomon4643]

Love!

[@helenbradley8295]

Amazing. Thank you 😘😘

[@natb633]

What a beautiful practice, thank you so much. Will be doing this one regularly. Thanks so much

[@Angela-ed3qv]

More, please.❤

[@swyllie30]

This is a good one. Playing it over and over.

[@suzyboltyogaforlongcovid]

Thanks Stuart x

[@deborahbutel2622]

Do it every morning thank you Suzie🙏

[@suzyboltyogaforlongcovid]

Wonderful to know - thanks for letting me know xx

[@rachelparry7436]

Oh wow ❤

[@karped892]

❤

[@meg6389]

Really wanted to do this meditation but the music was way too loud

[@gracewarren4611]

Promo SM