Tummo for Empowering your Word: Qigong Challenge Day 2

[@dbosavage]

Restore Your Body. Rediscover Your Joy. Live your Purpose. Enrollment is now open for Spiritual Warriorship Initiation, an 8-week journey of physical fitness and spiritual growth. First LIVE session Sept 12. Discover more here: spiritualwarriorship.com/begin

[@dorotaacka8127]

Loved it. Right what I need. Thank you. You are beautiful.

[@naomirobinson2748]

Your teachings and the way you deliver them is so so powerful, thank you so much for sharing 🙏

[@petrnovak4595]

I know I'm reapeating myself, but I wanna thank you again David Beaudry for sharing these tools and your heart. Tomorrow evening part 3 .

[@RZyoga0604]

Another powerful meditation. Thank you for sharing these grounding and centering practices.

[@dbosavage]

The force is strong with you which is why you can actually feel and absorb the Qi transmission. For our Academy Members in either our Spiritual Warriorship or Yearlong program we have a private telegram for group support. If you'd like to connect here is my link to book a call. Happy to answer your questions. calendly.com/beaudry-dave/discoverycall

[@teresa6635]

Thank you, dear David. You speak to my soul!! I thank you for all your shares! 🙌

[@dbosavage]

YES!

[@maddiemabry2587]

Thank you for your compassion and for sharing this gift with us

[@davidandrews3577]

WoW ! This really works ! Today I finished off my usual 5 Tibetans with this second day of Tummo practice, and then settled down to meditation to find my breathing rate was half what it usually is during meditation. Thankyou ! Day three coming up tomorrow.

[@artsguru1784]

I’m impressed by David’s evident commitment to this practice. I would love to achieve something even one tenth as certain.

[@AwakentheNOW]

Absolutely beautiful thank you so much from the bottom of my heart ❤

[@kelly.elflife]

Doooooood, this was incredible, thank you so so much for sharing your gifts!!!!! Going to be playing this one in regular rotation for surrrrre. Can't wait for Day 3!!

[@SuzanneRobichaudHypnotherapist]

I am loving this! Thank you so much :)

[@nickvandersys2458]

This is gold. Thank you

[@ChantelBerrill]

Oh wow Thank you SO much for sharing this challenge! I have had a particularly rough day energetically and this actually brought me to tears of love and gratitude:) Very much looking forward to the rest of the program, thank you again!

[@oracleowen]

Great gratitude

[@discordantfungi2741]

Really great man, thank you. I had tears the whole practice - you are a great teacher. I am 33 now, and have dedicated half of my life to learning how to heal from intergenerational complex chronic illness. I walked for lengthy periods in the Himalayas, trained in martial arts in China and in my home country, sought great mentors from my own culture (Māori), practiced qi gong, sat in ceremony with Wixitari in Mexico and deep dieta with Shipibo/Konibo in Peru, did a degree in Traditional Chinese Medicine. All the time I thought that if I could learn to heal myself, I could teach others. At 29 I suffered a major collapse, and I gave up on that dream. I was still focused on healing myself, and learned a lot through it but I was so wounded from that blow that I didn't want to even think about operating as a practitioner or a teacher in the 'wellness' space. Now I am re-finding and re-igniting that passion as I step up my commitment and dedications. I am remembering and recovering everything that I learned in my younger years, and learning new practices (such as Tummo, and also playing around with Wim Hof). I discovered your channel yesterday with the day 1 challenge, this is an excellent practice. Anyway, your presence and your words have served as a reminder not to keep my hard earned teachings close to my heart. Time for me to start sharing. Thanks again brother. Kā mihi me te aroha

[@dbosavage]

You brought tears to my eyes reading your journey. Thank you my friend🙏🏽

[@empireheyoka]

That was so awesome!! Thank you so much for this. I can't wait to see what is next.

[@alefoma7573]

Thank you very much David! This second practise was very powerful for me, but also I didn‘t know how to react, because at the 10th breath I noticed very much interior heat coming up inside me and a feeling like nearly fainting... The second time I didn‘t breath so deep and the sensation was lighter. Really looking forward to the next days!

[@irmina192]

Thank you so much David! After this one I feel lighter. It is incredible! Looking forward to the next one. Peace and Love! 🙏

[@charlottastrandgren3862]

you always use the words very well David, beautiful intentions. Thankyou

[@ShiningLightHomeschoolAcademy]

That felt amazing! I'm truly enjoying the challenge. Thank you so much for sharing your energy, your passion, and your love.

[@davidkearney511]

Absolutely loved this David. Thankyou so much! Can’t wait for tomorrow. Amazing name btw! :-)

[@karimhabashy803]

Just did this after a run, I love this connection with the body. Truly amazing

[@LeMel257]

Felling the clensing Thank you Sir :)

[@UncleRa]

Thank you for this! It is a beautiful experience.

[@navneet1140]

Thank you! btw I really like your tree of life tattoo

[@rikkou1509]

Should you retain the breath full lungs after the 10th breath? Should I hold the breath full lungs or empty lungs? Thanks David. Amazing share

[@albertortega7160]

You need to keep your PC Muscle engaged the whole time. The visualization of your body as an empty Balloon with a fire inside the Balloon is extremely important to keep in mind throughout the whole process. You need the visualization for the G'Tummo to work. Read Bliss of Inner Fire if you need more information other than mine.

[@wasabikimji]

Hi David, first of all.. thank you for sharing this wonderful practice and beautifully guiding us along. I have a question regarding the practice please. I get lumps of air after each round of the practice and usually burp out afterwards... Is it possible coming from swallowing the energy down to the belly before we do the Tummo exhale at the end?

[@tb150515]

Tx u very much

[@steveplease]

Is it normal to hear cracking and feel movement in one's skull and sinus during this?

[@flashdniwer4263]

Did this 1 laying down with back propped up in bed. Zoned in 4 about 45 min ! Awesome !:) 👍🔥🙏