TWICE Sana Gradual Weight Loss 2015 - 2020

#Sana #twice #Diet
Sana is a Japanese member of Twice and is well known for her visual.

[@arigungame2550]

"Sana is very loved no matter the appearance" that's right!

[@fangirlinneverland6335]

Even if she didn't look this pretty,that wouldn't matter. I'm happy that people regonize her the most by her persinality and talents.

[@liz-pz1ke]

Lucky her

[@divac7632]

Her personality is the best

[@taslimd7335]

I wish that’s how it was for every idol 🥲

[@icecreammachine7636]

I dont think thats true. Shes very loved cuz shes "cute" and her personality and viral things are bonus. In korea k idols struggle when they dont meet the beauty standards they get ton of backlash and get criticized :/

[@pinkpanadalove2387]

She is gorgeous, I think Sana seems to be the kind of person who sees exercise as a fun activity and eats intuitively rather than putting pressure on herself to always look a particular way which is honestly a blessing

[@bloodtaki2]

If only every idol's healthy weight gain or loss was welcomed positively without shaming and hate. May she always stay healthy and positive!

[@rorococo.]

Seriously. Minor Weight loss and gain is a part of daily life. Sana's weight loss doesnt look drastic. She looks like she just lost some baby fat and began exercising, and Pilates is great for toning.

[@lilypad5161]

honestly, i'm glad sana doesn't get hate for her body! her's is body goals anyways, no reason to hate it. plus sana has a really great personality :]

[@jungkookjeon472]

minaswrld ikr

[@YukiColdWind]

I'm very happy that Sana never got hate for her weight fluctuations ! I wish it would be the same for others female idols

[@felmargego2534]

Nancy barely got hate from the Knetz too regarding her weight. It was mostly I-netz i think who were making a fuss.

[@catblueeyes8458]

@@felmargego2534 i thought I netz liked curvy figures

[@kategaddis199]

@@catblueeyes8458 They do but they hated Nancy for at worst being ignorant. Nancy is quite loved by knetz.

[@rachel8872]

It's kind of sad how she called her past self "fat" when she actually looked normal and healthy

[@kaylalovestosleep]

yeah

[@goddamnducks8205]

exactly a lot of people are that weight and its just the way their body work, mine is like that too its our natural body and we need to embrace that, but personally I need to cut out junk food and coke T.T I wanna be healthier and stronger

[@lifeissobeautiful6404]

@@goddamnducks8205 same here🙋

[@felmargego2534]

True.

[@dianagamarra4309]

She says that?

[@SaraH-jn5db]

Off topic but im always so impressed with how well all the Japanese members speak Korean. It isnt just struggling to find words, they sound natural and comfortable communicating normally

[@anav8134]

sana is often called kim sana bc she’s really good in korean

[@IndianaJonas96]

They just sound like Koreans! They're very good

[@icecreammachine7636]

But u cant tell if their pronunciation is good if u dont speak korean 😄

[@ren8000]

@@icecreammachine7636 Sana is actually the most fluent in korean among the foreign members in her group. she has one the widesr vocabulary in korean and japanese among all the members too

[@tallybarnie5453]

Even tho she isn’t my bias there’s just something about her that draws me to her and it’s crazy. Anyone else?

[@shoottakeapanorama6932]

I don’t have a bias in Twice as I love them all (The reason I don’t have a bias is because it kept switching) but Sana attracts me all the time too!!

[@ninjman42712]

naw just u

[@kibum4606]

@@ninjman42712 love urpfp

[@tinypuff5217]

I think one of the reasons Sana does not get any hate on her weight gain is because her face doesn’t really bloat, just like Nancy’s. If her face bloated like Suzy, she would get more hate. In Korean culture, I think more value is placed in facial beauty. As long as the body is somewhat slim and she/he has a beautiful face, that person would be acceptable to the masses.

[@ireoluwaodunaiya5529]

hey just a suggestion on Somi, she had quite weight loss but no one is talking about it

[@curerose6906]

Probably normal for her age I guess

[@rtto2031]

@@curerose6906 Idk she said during her IOI days that she went on a diet where she ate 3 bananas a day (1 for each meal) and lost 4kg in a week

[@leeminsung8312]

Yes she said on her recent reality show that she had started to lose weight and watch what she was eating and they showed pictures and honestly she lost a lot of her face fat

[@cch4885]

i have also suggestion about shuhua? she gained a lil bit of weight and become even prettier

[@zzzkkk314]

Cure Rosé how...? if anything it’s normal to gain weight when you become an adult

[@Steph4973]

The "before" its my body goals. Slim but still with curves

[@yurika_edits]

I think sana never was insecure or worried about her weight in the first place. She has always been attractive and had amazing charisma and stage presence. Though as years passed by after debut, she learned how to make the best out of herself and be more attractive.

[@Rm20046]

She looks cute with more weight on her, but skinny she looks Really gourgeus

[@paradisebio]

She is not skinny tho 😅 just less fat than before

[@user-br3cf5jo2s]

@@paradisebio she is skinny? she isnt fat now

[@paradisebio]

@@user-br3cf5jo2s depends on what you find skinny. I define skinny when it starts to be unhealthy for your body. And she is not unhealthy skinny. Her figure is really good. Skinny is not a good thing to be.

[@RatsRatsIsthebest]

@@paradisebio she just had chubby cheeks that’s all she wasn’t fat stfu

[@vixenpom9337]

@@paradisebio She was never fat though... She’s slimmed down, she can be considered skinny.

[@nunu.1242]

I think she just hides her insecurities really well since her character for the group is the "positive" one. I remember once someone (i think it was nayeon) asked if she wanted 1 or 2 banans and her answer was: NONE! it will make me fat. so...

[@jul2447]

I don't think she is like have a condition or something

[@jul2447]

Like saying you will get fat from eating is not always a insecurities

[@paradisebio]

You don't have insecurities just because you don't want to become fat. It just mean she wants to be in shape.

[@nunu.1242]

if shes THAT afraid of eating even one banana (which thinking logically won't make her any close to fat) is definitely an insecurity

[@paradisebio]

@@nunu.1242 she was not afraid. She choose to not eat the banan because she can gain weight. Everyone that trying to keep their figure or lose some weight does that.

[@amfgvideos2517]

*This week I'm gonna try and get back up all my old videos that were removed for copywrite and fix them.* Sana's pretty great all the time so there wasn't much to update or comment on, she's kept her weight pretty consistent after Knock Knock and all of Twice members look pretty healthy majority of the time.

[@rmskookie3527]

AMFG Videos could you please add jisoo of blackpink to. Your list please I think her story would be very interesting

[@gamergirlvii101]

Can you do boys too? Like kpop boy idols too

[@AzzWolffy]

I hope you will some day make a video about Park Bom, I'm sure you would have a lot to say about her and I would really like to see that!

[@amfgvideos2517]

Thank you all for the suggestions I will write them down.

[@defscanvas7633]

I know you want to focus on videos that were removed, but I hope that if you have the time you can do an update on jihyos weight journey. I believe you stopped early 2018 right before her sudden weight loss, so it would be interesting to get into detail on her weight fluctuation between 2018-2020! Only if you have the time, if course 😁

[@tryhappiness2725]

I really *really* need one on Tzuyu. No one seems to notice how her weight has bounced up and down throughout the years.

[@PaulinaGnecco]

I feel like Twice having a strong worlwide fanbase helps the entire group to be really confident on their self estheem and to do what they want with their bodies (like it should be lmao)

[@genocidejill6037]

The difference between your channel and others who focus on this, is that you actually do your research. Other channels might push the narrative of an ED when the idol only fluctuated in like 2-5lbs. This is what makes me love your channel lol

[@justsomerandomfangirl6084]

Twice is the only girl group Ik where every member has gradually lost or gained weight (In very healthy ways and their bodies look super healthy and fit too!!!) except Chaeyoung who has maintained her body since debut! Imo Nayeon : weight gain (in a good way) Jeongyeon: weight gain (in a good way) Momo : weight loss Sana : weight loss Jihyo : weight loss Mina : weight loss Dahyun : weight loss Chae : maintained Tzuyu : weight loss

[@moreandmoresotyfor]

I dont think there are any members who have yoyo diet or lost weight unhealthily .

[@jemimad9604]

more and more soty for 2020 apart from momo in sixteen era

[@elenamalie8563]

Groups like sistar and blackpink are also very healthy or have at least showed very healthy realtionships with food and good eating habits. More groups like these should be there to show ways to love yourself and stay healthy no matter what

[@moreandmoresotyfor]

@@jemimad9604 oh yeah true

[@yaneli3366]

didnt momo go on a diet where she ate nothing for a week except one ice cube?

[@sangitasutar6587]

I'm just little more chubby than her, And being a girl it really hurts when someone call us fat..... it's really bad I can understand how they feel...:(

[@sangitasutar6587]

@PerrySport yeah ..thnx😊

[@musicalala]

Honestly there is a trend for full figured women going strong in 🇺🇸 and 🇨🇦. People are complementing women for being "thicc" or thick. Now that I mentioned it you'll probably notice people saying it everywhere. If you're on Instagram especially. There are beautiful women of all sizes IMO.

[@sangitasutar6587]

@@musicalala yeah.. Thanks for boosting my confidence a little 😁

[@asserm.8047]

sana was very lucky. she both has an amazing body shape (and face haha) that looks good regardless of weight AND she was heavier during the cute concepts-- where a rounder face fits well, and skinnier in the recent more mature concepts, where an elegant figure favors the concept itself.

[@timgrove5757]

Sana looks beautiful no matter what

[@sassysassy9950]

I think Sana's body figure is already like that. She's not too thin. She's doesn't really gained so much weight nor lose. She's naturally slim.

[@laprincesa9803]

My goal is to get to her fancy era body, in a healthy way. I love that people love her for her personality and not her body

[@carled3601]

I'm new in kpop, and didn't know the meaning of Aegyo. I searched it in Google and the first that came up was a picture of Sana lol, she's the definition of Aegyo.

[@lilyflower4225]

hahhaha lol..indeed she is queen of aegyo

[@felmargego2534]

Yes

[@galaxy_kitten95]

@@lilyflower4225 For years, the original queen of aegyo was Sunny (SNSD).

[@ubiquitous_star584]

I think Twice mentioned once that their diets when they were trainees were really strict and once they debuted the company was more relaxed. Maybe that explains some of the weight gain. Either way it’s clear that the girls determine their own diets and how they want to do things. They all look so happy with their bodies which is good.

[@genieispunk]

when she said "I was very fat back then" it pities me that she was never fat, but they listen to this type of comments always

[@raspberry565]

just wanted to say thank you for all the effort you put into these videos. i really appreciate how you take the time to include comments, and discuss how idol's mental health and weight gain/loss are almost always related. keep up the good work!

[@anastasiacalingay3306]

Yay! I've been waiting for this. Thank you! ♥

[@linlinpooh7677]

Holy crap I was searching up how she lost weight just yesterday and then this uploaded ❤️

[@blueming_fox3454]

Honestly I’m kinda sick of seeing radio shows or interviewers asking idols about their diet, dieting and losing weight. Like are there no other better questions other than looks of an idol and not their personality?? Btw, if Sana calls herself fat, then I must be a goblin or a monster.

[@kangseulgigunqueen1367]

Can you make a video of dahyun? Because when dahyun was in like ohh ahhh era NOBODY talked about her body, people only started noticing her good proportions like in fancy era

[@jayagomes2763]

Agree, and UP

[@goroakechi6128]

I think that's because she's always made out to be the 'Funny member'. So there's less focus on her beauty

[@felmargego2534]

Yeah. She was a lot thicker during her Sixteen days, but got hella skinny during her What Is Love days.

[@x-l438]

im glad all of twice will eat what they want and feel confident at most. im sure there may be times where little comments get to them but theyre only human. i adore that they never (basically) starve themselves just because of some blacklash they get. as the first group i stanned, i love twice with all my heart and always will.

[@agatatomala3454]

Please do a video about Somi's weight loss 😊 great video

[@SoshiStars]

*Please do TWICE Chaeyoung and how her weight has rarely changed and has stayed stable

[@blinkxo2806]

I'm glad TWICE always promotes a healthy lifestyle sure pre debut they've done some methods that weren't so healthy but they never really stress over their weight anymore!

[@letiziareis.]

we STAN a healthy Queen I hope she is doing well

[@vandelope9737]

She lost weight in a good way cause she didn't get super skinny like other idols

[@rrrrrrrr42]

Well she is really very skinny now.... recently she has lost tons of weight....

[@xrrgr]

yea that’s why i came here

[@vanessab4096]

She is perfect. Always.

[@amayaclark9147]

I need more of these twice things

[@cristianbarrera2561]

We love Sana no matter what

[@jupitired777]

cheer up is such a great song

[@cadencelindel2602]

So gorgeous ☺️💗

[@carlymejia7151]

Sana is adorable no matter what. I would love to see a video about Seulgi because she seems to have a very healthy yet thin body. (I love Seulgi she is my bias)💕

[@aaaaa-jw3fb]

i love sana so much. she is such an angel

[@susan2407]

No matter the time, Sana is still the ultimate waifu uwu

[@hwgyjz7174]

hi! can you do one for tzuyu?:D

[@ywos7979]

video suggestion: ATEEZ Wooyoung weight loss He really lost a lot of weight,but nobody is talking about it

[@josief1538]

I think before fancy eventhough she was roughly the same weight in some comebacks she looked more toned than others for eg in likey & Dtna she looked more toned but in signal she looked the same weight but less toned? That's probably why the media didn't noticed until likey period. I think since fancy her body has remained toned constantly. So maybe now she exercises more regularly

[@twicesaidiamaonce5003]

Sana never even need to do dieting like she is perfect she is thin infact but Sana seriously owned Cheer up by her Shy shy shy and that hairstyle looks soo cute and she looks even more beautiful bc of it

[@rosieanne2776]

I love her, we love her, we need her😍😍😍

[@hearthaserdano4637]

Suggestion (2nd time to suggest and it doesn't get noticed) Please make a video about lovelyz , specially mijoo and sujeong. Thank you😁😊

[@m0chi.s]

I feel like sana's body changed and got really slimmer since likey

[@yamyumyumyam2357]

Could you do Arin from oh my girl? Btw I love your videos❤

[@hafizyapp]

Hi, can you please do one video on winner’s MINO? ❤️ love your contents

[@davs.ketchup]

Known for her cute and silly image... Until you make her dance a mature song then she's something else....

[@AR1GAT0]

NO matter what weight she is, she's a beautiful and wonderful person

[@rookiesatparody]

Finally an idol not slandered and criticised by the public and company! I almost never see an idol this carefree about their diet, good for her!!! 👏👏👏

[@Youre-Welcome]

It's interesting how sometimes these girls lose weight just by the nature of maturing. It's nice to see someone who was able to be successful after putting on weight and not get too skinny when she made an effort to lose it.

[@lizchua6503]

That's why she's Twice's vanguard of sexiness maintaining her weight for three years is no joke

[@leeminsung8312]

Barely watching this after her appearance on bang chans vlive show today and I have to admit shes so pretty and nice dbsjhd

[@heysahar]

could you possibly do a jeongyeon video anytime soon? shes gained weight during her hiatus due to stereoids for her physical health, and also becuase said that while she was resting she enjoyed yummy foods. i think she still looks beautiful, no matter what her weight, but some antis are really horrible and during her first-ever appearance on an award show since her hiatus, many people said harsh things about her weight gain which is disgusting since she literally went on hiatus due to anxiety issues in the first place, and these comments dont help whatsoever :(

[@03chrisv]

She looked great before her weight loss. I don't understand the obsession of needing to be a size zero or even a double zero in South Korea, they just have weird beauty standards I guess.

[@moonchild3028]

Can you do jeongyeon? she has gained weight but in a good way

[@mariagarcia7288]

she always looks good!!!

[@aidasultani430]

Please do Jeongyeon next! I’ve been looking for a video about her but have not found one yet

[@raihanab893]

Can do a video about Jeongyeon from Twice or Chaeyeon from iz*one

[@MayraContreraas]

I honestly love the way they all looked in Cheer up era, I always wanted my body to look like theirs.

[@njood1867]

She is so cute ❤️❤️❤️❤️❤️

[@annachow2088]

Could you do jeongyeon next? She seems to be known for eating, but I think she maintains her weight.

[@billy6678]

The thought of chubby Sana is adorable

[@rubymars5493]

Sana look so beautiful before and after. I think it’s because the regular exercise and healthy diet. So it’s a gradual weight loss. She looks so radiant and healthy!

[@mojo8094]

This video hasn't aged well, I'm afraid. Considering how skinny she is right now, there is no longer anything healthy about her weight loss.

[@xrrgr]

yep

[@venus6459]

It took me seconds to realize that sānā was dancing CHEER UP at the start

[@laurawhite1173]

She looks gorgeous at a higher and lower weight

[@darajahdaitrujillo1808]

These types of videos about Sana in her "weight loss" are unnecessary, we love her and we don't care how she looks.

[@RatsRatsIsthebest]

I’m glad she didn’t starve herself

[@camilogalvez7236]

We love a healthy group, healthy queens twice ♥️

[@wowjuswow]

I don’t usually comment on Idol’s bodies, but i honestly think being a little more on the chubby side suits Sana really well

[@Mia-fv3zz]

Can you please do Mina from twice?

[@mesyazaable]

She looks like she has that kind of body that is not easily gain weight that much and if she ever gain some weight the knetz love her so much they don't even care and her body is already perfect with the height. At least that's what I noticed compared to Lia or Yeri

[@lilyflower4225]

Body goal! 100%

[@gayeji8777]

can you do nayeon next?

[@kuein]

i’m just glad no members in twice seem to go for a very unrealistic body type like some other kpop girls. the fact that idols are pushed to an extent in terms of weigh just aggravates me

[@sanasnostraightfringe3117]

5:21 a whole comedian LMAOOOO

[@marwaahmed5597]

Can you make a video of ateez wooyoung weight loss journey

[@javierapaz2057]

she's beautiful in all ways 💗.

[@loverofkpopboyandgirlgroup]

she is a goddess.

[@malkm6073]

May I ask what happened to your patreon?

[@leocintra4004]

Do CLC please!!! Yeeun Sorn Seunghee

[@yae2ru670]

YES STAN CLC

[@Gretaisworking]

Sana never seems concerned about gaining weight + The public loves her when she gains weight and when she loses it It's almost like... Those two things are correlated... And if the public was as supportive of every other idol as they are of Sana... Other idols would probably have healthier relationships with their weight...

[@camrynmichele6442]

can you please do a video on jisoo?

[@Dovelove_08]

Sana we love you ❤️❤️❤️❤️

[@ericajuno5664]

please do chanmi weight loss

[@cinnagirl_0714]

Who else did the hand thing at shy shy shy?

[@DeTodoUnPoco-eq5hm]

Enamorado de esta japonesa

[@eugenecarlhcawas-jg1go]

minatozaki Sana 🐹

[@mymiialm1316]

I ´ m shocked about some of comments , we all know that idols have BIG pressure for be skinny , that’s really disturbing

[@babyitsnatural]

TWICE-ness supercedes the physical realm.