TWISTER से कमर का दर्द और कब्ज़ को दूर करें || TWISTER Exercises Best for Constipation & Backache

[@DrnikhilSahu]

Very nice information mem 👍

[@dr.arpanasamanta]

I'm happy that you liked!

[@DrnikhilSahu]

@@dr.arpanasamanta thankyou mem

[@pranjaltripathi4406]

Useful information mam..

[@dr.arpanasamanta]

Glad that you liked!

[@prajaktajagtap461]

Very helpful information ma,am thank you ... Kitne minit tk krna he ye bhi batao to or jyada help hogi

[@Hajramalik-i8f]

15.20mint must kry

[@gangamuhurat8570]

Thanks mam

[@reeteshrichashrivastava5592]

Excellent mam

[@meenal2sinsinwar513]

Belly fat hatane ke liye isko kaise use Karen bataiye.

[@gouranggupta4816]

Thanks

[@paritoshsarkar887]

Mam, Can cure back pain problem ? Plz reply

[@galibgujjar1078]

Medicine mem kon c le

[@dr.arpanasamanta]

क्या समस्या है

[@galibgujjar1078]

@@dr.arpanasamanta mem left said halka dard and paseina aata h and kabj rehti h bhookh lagti nhi

[@KhanKhan-ne4ru]

Maa by using it 20 minutes dail would it reduces love handles or not ?

[@dr.arpanasamanta]

Be consistent, regular with the exercises.

[@dr.rahuldipankar6722]

Mam i am having gas and unformed stool from 2 years and i am 23 years old pls tell homeopathic medicin

[@dr.arpanasamanta]

Merc sol 30 Join Live consultation and ask your questions in details

[@dr.arpanasamanta]

Merc sol 30 Join Live consultation and ask your questions in details

[@ravindragatty2792]

Madam good morning.. price list send me

[@dr.arpanasamanta]

you can send the message to [phone] by WhatsApp for further details

[@jagdeshchandradabas8122]

Neck ka hump kaise remove kre

[@UMESH--cb3nu]

Hello

[@iamvicksingh]

galat exercise kr rhi hai ap... isme upper bilkul straight rehni chahiye... knee ko sidha rakh kar sirf waist ko twist krte hai .. or 30 time krne se kuch ni hota... kam se kam 5 minut k 3 set vo bhi beginners ke liye... ache results k liye 10 minut 3 set

[@GulnaazIsmailiya]

Mam ap ve apna body fit kijiye

[@clthakur4379]

Mujhe provide karo open jeem

[@dr.arpanasamanta]

Contact your area administrator

[@merujain8391]

Wrong way of doing... you just need to move your lower body not upper

[@bkmousamiagt1252]

You talk about fitness but you are not fit....

[@iamdeepak023]

😂😂

[@user-zv2mv3qx1z]

She is so much fit ❤

[@AnjaliSharma-kh7xu]

Thanks mam