Рет қаралды 6,630
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1st meal:
1. Thin-sliced organic bread
2. 1/4 of a large avocado
3. 1 organic brown egg
4. Bagel seasoning
Fruit:
1. Grapes
2. Blackberries
3. Blueberries
2nd Meal:
1. 1/2 Sweet Potato
2. 1 Broccoli head
3. handful of spinach or 1 cup
4. 1/4 of an onion
5. Complete seasoning
6. Salt & pepper
7. Half a chicken breast
Thanks for watching!