Two-Minute Tips for Stroke Survivors: Mental Health Tip #3-Exercise/Movement

Exercise isn't just great for your physical health post stroke, it's also incredibly beneficial for your mental health. Add exercise or movement to your daily routine and watch how your mental health improves. Movement is medicine during stroke recovery.
The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skills, and to support stroke survivors and their families through their ongoing journey of "life after stroke."
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