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Twoje zdrowie psychiczne jest ważne! | UNICEF Polska

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UNICEF POLAND

UNICEF POLAND

Күн бұрын

Niemal 9 mln nastolatków w Europie boryka się z zaburzeniami zdrowia psychicznego. Ponad połowa z nich cierpi z powodu zaburzeń lękowych i depresji 👤
Stawianie swojego zdrowia psychicznego na pierwszym miejscu jest niezwykle ważne.
Mów głośno o swoich uczuciach i emocjach oraz nie bój się prosić o pomoc, jeśli tego potrzebujesz. Szczera rozmowa z profesjonalistą, rodziną lub zaufaną osobą może zdziałać bardzo dużo! 🧠

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